Therapists in Dallas, TX

Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.

My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.

Dr. Rowling has extensive experience in successfully treating the following: • Issues relating to celebrity, power and success. • Attachment issues. • Chronic interpersonal and relational trauma. • Issues relating to extreme stress. • Work, creativity and career issues. • Relational dynamics and conflicts. Personality disorders including narcissism, dependent and obsessive compulsive personality disorders. • Substance abuse including alcohol abuse, prescription medication dependence, and sexual compulsivity. • Mood disorders including depression and bipolar disorder. •

Are you a high achiever constantly battling with anxiety or depression? Do you find yourself navigating the complexities of trauma while striving for success in your career or business? Maybe you're a driven entrepreneur feeling stuck in patterns of self-sabotage, struggling with relationships, or grappling with imposter syndrome. I understand the unique challenges of being a high-functioning individual dealing with internal turmoil. Like you, I've experienced the pressure to excel while silently wrestling with anxiety, depression, and past traumas. But through my journey, I've discovered a path to healing, joy, and peace that doesn

I strive to create an environment that is warm and welcoming. It is not unusual to feel apprehensive about starting therapy, these fears can usually be alleviated within the first session or two.

Have you ever struggled to be your true self? Are there times when you don't feel seen or heard? Do you feel unfulfilled or like something is missing and you’re searching for _____? Perhaps you experience high expectations, doubt, perfectionism, unhealthy thinking patterns, and feel like your best isn’t good enough? So, you find yourself saying you’ll handle it later, it's not that bad, or your concerns will pass– yet the issue never disappears, and you’re left feeling like you're not enough, overwhelmed, out of control, stuck, frustrated, and alone. It may feel difficult to ask for help or you might fear being judged or rejected.

While working with couples and families, I often see this pattern of listening to respond or proclaiming an assumption before truly hearing their loved one. It’s an unfortunate habit that can create insecurity, fear, anxiety, and distrust in relationships. Sometimes, slowing down and paying closer attention to the pattern of communication will help us catch these fears, concerns, insecurities or misunderstandings. Perhaps you’re feeling tired, frustrated, judged, or worst of all, alone.

Imagine a life where authenticity, self-love, and deep connections flourish. You, a vibrant soul navigating the complexities of work and life, yearn for profound friendships and relationships but face fears that linger in the shadows. Unspoken fears of judgment, repeating negative patterns, regret of untapped potential and the dread of unfulfilled relationships weigh on your spirit. Your desire to overcome anxiety, build secure attachments, and embrace self-love clashes with uncertainties and the unknown of your unique journey.

My expertise lies in empowering women to overcome anxiety, depression, loneliness, and the unique challenges of infertility. As a Certified Integrative Mental Health professional, I help you develop behavior and lifestyle changes that will positively transform your life. I am committed to helping you regain control of your mental and emotional well-being in order to help you reach your goals and move toward success.

Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.

It is essential that you as the client feel guarded & at ease throughout the counseling process & I take honor in offering a setting that encourages growth+safety. I think the therapeutic process is a journey, and I'm willing to go on this journey of healing with you. I am here to help you reach goals & develop into a better version of yourself progressively. My therapy approach is tailored to meet the needs of each client based on the singular case. Although the therapeutic process is unique per the client, my role as your guide & advocate remains constant. I look forward to hearing from you, even if you are unsure of therapy.

My ideal clients are individuals including scholar-athletes, professional athletes, couples, families, and groups who desire to embrace and sustain the developmental assets needed to overcome adversity and achieve positive life experiences and success. They are willing to learn how to create systemic changes and sustainable improvements in their lives to address the loss and devastation associated with traumatic and/or adverse experiences that impede healthy and successful quality of life spiritually, academically, economically, personally, and professionally.

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults as as well as couples. I know therapy can be intimidating but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you.

It takes strength and courage to seek help! I work with individuals, couples, and families in areas such as anxiety and depression, relationship difficulties, couples tune-ups, and infertility. I am particularly interested in working with men's issues as well as stress management, self-esteem, post-divorce parenting, and career burnout/ career coaching. I am also experienced in working with senior adults and families dealing with issues related to aging, life transitions, and memory difficulties.

My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.

English/Spanish services available. My experience as a therapist/counselor goes back at the school setting for 19 years, 12 as a K-12 school counselor. I also have over 3000 professional psychotherapy/counseling hours working with young adults and couples. My clients may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace and or trauma. Psychotherapy is about helping people work through struggles and find balance in life. Christian, spiritual psychotherapy is available for clients who prefer a faith focus approach. Seeking help to resolve issues is the first step to healing.

Our providers approach treatment based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering. Our team is dedicated to providing you with comprehensive, evidence-based psychological care.

I’m a cognitive behavioral practitioner committed to helping teens and adults learn how to develop positive coping strategies and overcome deep seeded negative beliefs. My work focuses on targeting the painful, negative memories that get stuck in your mind and body and impact you in the present. In my counseling sessions, I offer compassion and positive regard which creates a space to explore the deeper issues, challenge negative beliefs, and help reframe unhealthy thoughts. What you can expect in therapy with me is a safe, open, judgement free space where you can gain insight, healing, acceptance and understanding.

Thanks for your visit, I'm Lex! Whether you've come as a couple, a family, or an individual, I'm happy you've decided on taking the adventure of pursuing life fulfillment. It's an adventure that I started myself in a gap year before college, and it has led me on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept I offer to you. For couples, I offer an even closer look at this concept. How to embrace your own needs, while also having room for enhancing the relationships around you :)