Therapists in M Streets, Dallas, TX

I specialize in helping individuals manage anxiety, depression, relationship issues, grief, and trauma. My treatment approach is based on evidence-based techniques such as EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and Acceptance and Mindfulness strategies. I have an understanding that each person's unique experience of life requires an individualized treatment plan, tailored to their specific needs.

If you endured a traumatic relationship or event, whether recently or in childhood, I can help. I specialize in counseling individuals who have experienced trauma, especially relational abuse or loss. Trauma (or PTSD) can affect your confidence, your current relationships, your mood, or your ability to make changes in your life. You might experience panic attacks, feel persistent fear, feel stuck, or have physical pain. Anxiety is a common symptom of PTSD, but might stand alone. Living with severe anxiety can feel like you have lost control of your life. I can help you regain confidence and manage symptoms associated with PTSD.

Therapy is a powerful choice of self love and care. Living with unprocessed pain and change can block your clarity and freedom to pursue inner peace, life-giving relationships and living out your true worth and identity. My aspiration in the therapeutic relationship is to be a safe, empowering place to process life honestly. As everyone has physical and financial health, we also have mental, emotional and relational health. Our resources are invested in exterior aspects of our lives, so it is important to make as much, if not more, investment toward the inner self which affects every other area.

Currently Accepting New Patients! An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.

Times are changing fast - take inventory - of what you have and what you know. Be clear and calm about what you do not know. Yet. This will help. The goal is to respond - not react. You are resourceful. Look through the listings. Plenty of qualified people are available. Talk to some of us. You will get a better idea in a few minutes on the phone than by visiting dozens of websites - and I have a very useful website. My clients range from doctors to artists, from students to people becoming more engaged students of life. Let's talk about how you can become more wisely engaged in your life. We will find our way through this crisis.

Struggling with Sex or Porn Addiction? Freedom is possible. I would be honored to help you. Accepting New Clients!

Therapy can help us all navigate the river of life. I have had success working with clients experiencing depression, anxiety, coping with agitation, addictions, codependency, relationship and interpersonal issues, building self-esteem and self-worth, coping with crisis and grief issues. I enjoy helping clients navigate transitions in life such as, marriage, divorce, career or other curve balls often thrown at us. Many of my clients are working through a past history of abuse. I have a strong belief in the mind body connection, so I also find success working with individuals experiencing pain and fatigue.

I support individuals navigating anxiety, depression, grief and loss, trauma, family of origin and relationship concerns, life transitions, parenting, low self-esteem, identity, and sexual issues, among other concerns. In my own path to parenthood, I discovered the importance of supportive mental health services for parents during such a pivotal transition. I specialize in working with people through the complexity of identity, relationships, and life roles during pregnancy, fertility, birth, parenthood, and postpartum. I also incorporate multiple facets of cultural identity into my work with clients.

Are you struggling with feeling anxious or overwhelmed? Are you facing challenges and fear in your life? Change is hard and sometimes strong emotions seem to take over. Seeking help can be hard, but is a positive step in the direction of finding healing, hope, and growth. I work with people to help them find purpose and compassion when they feel like the self critical voice has taken over. I enjoy helping people learn to be mindful, remember what brings value to their life, find helpful coping skills, and work through challenging core beliefs.

Making the decision to seek support can be a difficult task and shows courage. Opening up and sharing your private thoughts, emotions, fears, and experiences with a therapist can be frightening. However within a trusting, confidential, and healthy therapeutic relationship it can also be rewarding and a great benefit. I make it a point to never take for granted the gift clients give in revealing their personal history in the context of therapy. I endeavor to assist you in gaining insight, use new approaches to aid in making positive adjustments in your interpersonal, family, social, and work life.

Hello there. The most difficult part of counseling is the first step - reaching out and you have accomplished it today. Awesome job! I will work hard, so that you can experience positive change and growth in your life. We will work together to set goals for counseling. This is a collaborative relationship and we will revisit your goals often, changing them when needed. Call me today and we will begin your journey.

Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.

Hello! I've been a therapist in Dallas for more than twenty years, and in that time, I've helped hundreds of people overcome the obstacles that stood in the way of their happiness. These issues include depression, anxiety, grief and loss, relationship issues, substance abuse, and trauma-related issues, among others. I believe the strongest tool a therapist has is a caring, honest therapeutic relationship with the client. If you are ready to take a positive step in finding fulfillment, then I'm ready to help.

I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you

I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I specialize in working with children and adolescents with depression, anxiety, and behavioral issues. I also work with a wide variety of adults with issues including depression, anxiety, trauma, abuse, sexuality, emerging adults, grief, domestic violence, addictions, and career challenges.

Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.

Empowering Women of all ages! My primary focus is working with women to unlock and finding their own inner strengths and self-awareness by learning to set boundaries and overcoming trauma, traumatic grief, grief, neo-natal/infant loss, self-doubt, stress, numbness, relationship issues, shame, guilt, emotional abuse recovery. This is your time to heal. This is your time to shed off the mask to rediscover or finally find yourself. For more info, see availability, and to schedule your first appointment today, go to www.gingerstorycounseling.com. In-Person and Online Sessions available.

I’m Positive Psychology focused, believing that people tend to live up to your view of them. LGBTQ & sex worker friendly. I understand & I am comfortable working with the complexities of modern relationships. I teach a highly effective Emotion Regulation program. I’m an active learner of the Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around. I can help you turn your level of life peace and joy around too. Specialties: sexual shame and relationship therapy.

Sometimes we need to be heard without judgment. Sometimes we need to make sense of pain in our past to make living in the present a little less difficult. Whatever your need, I hope to provide you with the opportunity for increased growth, connection, and restoration. I am committed to empowering clients as they deal with concerns such as self-esteem, perfectionism, relationship difficulties, spirituality, life transitions, and anxiety. I also enjoy working with young couples preparing for marriage as well as helping couples of all ages navigate the intricacies of communication, intimacy, connection, and a satisfying relationship.