Therapists in Cochran County, TX

I help empower women, men, teens and couples to find their healing from a Christian perspective. Whether you are struggling with addiction, grief, infidelity, codependency or past trauma I believe God can deliver you. I can help walk with you on your journey towards recovery from all of those and many more issues. I help my clients to find their voice and learn their worth and not continue to let the challenges of the world knock them down.

Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.

Is there something that you use, say, think, or do, that you wish you didn't? Have you attended rehab or traditional therapy before, but still feel like you just can't get it right? Do you feel like you "have all the tools," but struggle to integrate them? Do you wish you could just STOP using, saying, thinking, or doing, all of those problematic things? Do you wish you could find the thing that could help? Would you believe me if I told you that the one you have been waiting for is you? Not the one that knows what to do; but, the one that is curious and compassionate. It is possible for you to heal and be your authentic self.

Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.

Providing in-person and virtual services in Texas and California. I provide safe, empathetic care for children, adolescents, couples, individuals and families, military populations and families/women suffering from Perinatal Mood Disorder. My techniques produce lasting results using the most up-to-date empirically proven approaches. I use technology to provide assessments that allow you to have hard facts that aide in measuring your progress. You are not alone and I look forward to assisting you as you achieve your life goals. I am a Grief Recovery Method Therapist and am an EMDR trained professional.

If life has gotten tough enough that you are having to read through therapist's bios, I get it! Sometimes, you just need someone to help you get past what is holding you back. Whether that be things from your past that keep affecting you, relationship problems, or depression/anxiety (among many other issues), I would be honored to join you in your journey to wellness.

If you or your family are struggling with issues like substance abuse, addiction, eating disorders, or relationship conflicts (infidelity, communication problems, etc.), therapy can be a great way to deal with those struggles. Most people struggle without support for longer than is helpful. People have the innate skills to cope and bounce back from their struggles. My goal as a therapist is to provide a non-judgmental space for you to identify and grow the tools to work on those struggles.

I believe that the relationship between a counselor and client is the key ingredient in the growing and healing process. My counseling style is drawn from many research-based therapies. I am a certified Clinical Sexologist and Sex Therapist. I love to discover new ways to help others find clarity and resolve their dilemmas. My hope for my clients is to help them find peace and learn to manage life gracefully.