Therapists in Austin, TX

Waitlist Only! Contact to be added to Waitlist. I strive to create a therapeutic environment where you feel comfortable expressing whatever is on your mind without fear of judgment. I believe that you are the expert in your own healing, and I will work collaboratively with you to identify and reach your treatment goals. I use approaches that have been scientifically researched and found to be effective, including Eye Movement Desensitization and Reprocessing (EMDR) and somatic and mindfulness-based interventions. I will work with you to ensure that you are not in therapy longer than is necessary to reach your treatment goals.

While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.

Are you feeling lost, stuck, maybe unsure of next steps in life? Are you in a relationship that feels overwhelming and stressful but not sure why? I am passionate about empowering you to be your own agent of change. From my innate interest in the human condition and respect for your unique story, I derive a empathic, client-centered and solution-focused therapeutic approach. Let's collaborate to identify and draw upon your strengths to achieve a sense of balance, fulfillment and purpose. I value the opportunity to work with client of various ages to navigate life and cultivate appropriate shifts to improve well-being.

Please be aware that I currently have a long waiting list and am not accepting new clients at this time. I am a private practitioner in the Austin area who provides individual counseling and couples counseling. In my work with individuals, anxiety, depression and relationship issues are frequent concerns. In my practice, I strive to provide an atmosphere that is caring and supportive but that also challenges you to your full growth and potential. I believe that change takes place in the context of an honest, trusting relationship in which clients feel both accepted and empowered.

I work with a broad cross section of clients and welcome diversity in my practice. If clients are motivated, attend sessions regularly, and receptive to suggestions and homework , I can usually help them overcome their symptoms and achieve a new sense of freedom. I empower my clients to improve their coping and problem-solving skills to live more effectively and happily. I work regularly with depression, anxiety, marital /relationship issues,and victimization.Clients coping with medical problems and older adults are a specialty and women's mental health and recovery from substance abuse. I enjoy helping clients with workplace challenges

Dr. Fay approaches therapy from a Cognitive Behavioral Therapy framework to address issues such as anxiety, depression, trauma, and stress management. Additionally, Dr. Fay can help address adjustment to new health diagnoses or chronic medical conditions, such as: sleep problems, weight concerns, and assistance making difficult behavior and healthy lifestyle changes.

The discomforts of life come in many different forms, causing feelings of emotional turmoil. Sometimes we are so overwhelmed, that it becomes difficult to put the pieces back together. You don’t have to dwell alone in that negative emotional space. Finding help to acknowledging the pain as a fact, is the first step, and taking an action-oriented approach to create a life worth living is what I would like to help you accomplish.

Are you feeling overwhelmed, not knowing which way to go? Are you struggling to keep your head above water and need a life vest thrown to you? Are you felling broken? Do you feel like you want to start over, just become a new you? I help you put the pieces back together and begin anew. Together, we can identify what's keeping you broken and out of balance so we can get you back on track. We'll use an eclectic approach, addressing the needs of your mind, body, and spirit. I integrate different psychological theories to provide an individual approach to help you develop a deeper relationship with yourself.

Over the course of my career, I have worked with various populations of teen and adult clients in the mental health field. I can honestly say that I love what I do and have always found a unique way to connect with each client. I believe it is important to view each person who I meet with an intersectional and unbiased lens and to construct a treatment plan and therapy style for each client that is in line with not just their specific mental health needs, but their personality, sense of humor, and personal values.

My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.

First I'd like to say that I'm glad you're here. Prioritizing yourself and your mental health is a vulnerable process. It is my intention to create a space with choice, encouragement, and warmth. The time we have together is set aside to address whatever stressors are most present in your life. I have experience supporting individuals of all ages struggling with PTSD, depression, anxiety, panic disorder, ADHD, and grief. In addition to counseling, I have provided advocacy and trial prep to survivors of sexual assault and other violent crimes. I'm a staunch advocate for women's rights, LGBTQIA+, and other marginalized communities.

My work includes guiding and supporting individuals through self identified stages of life. Background includes counseling individuals with depression, anxiety, medical trauma, career transition, workplace burnout and cognitive impairment related to early stages of dementia. I use a variety of approaches to achieve life balance. However, I am most drawn to cognitive behavioral therapy and family system framework. Support Specialties: Learning to cope with medical trauma and chronic illnesses Developing coping skills for different phases of life Workplace stress and burnout Grief and Loss Relationship issues.

Do you feel isolated, scrutinized, and uncomfortable in your own skin? Does it take maximum effort to accomplish minor tasks? Do personal issues come between you and your professional goals? Have you experienced traumatic events that continue to weigh heavily on you long after the event has passed? You are not lazy, unmotivated, or unfocused. These may be symptoms of anxiety, depression, and unresolved trauma, including those caused by the repeated micro-aggressions experienced by sexual, gender, racial, and ethnic minorities. Yes, therapy can help.

As a therapist, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and emotions. I have a strong background in social work and counseling, with years of experience helping individuals navigate through challenges such as anxiety, depression, trauma, and relationship issues

Rebaca Prince provides Therapy under supervision of Dr. Jennifer Vasquez. Rebaca has experience working with patients with Schizophrenia, Schizo-affective Disorder, Major Depression, General Anxiety Disorder, and Bipolar. Rebaca works with patients recovering from a mental health crisis. She uses CBT, DBT, SFBT, Mindfulness Techniques, and Acceptance and Commitment Therapy to aid the patient in finding balance from within themselves and their environment. Rebaca Prince holds a License Master of Social Work from University of Southern California. She received her undergraduate degree from University of North Texas.

"Only when we're brave enough to explore the darkness will we discover the infinite power of our light." - Brene Brown. Every person has their own strongholds to overcome, I am a firm believer that every person deserves insight, healing and above all, freedom. My passion lies in walking alongside that journey and empowering people to create the life they want to have both internally and in their relationships with the significant people in their lives.

I provide compassionate and confidential therapy and counseling services to adults and couples. Whether you seek marital or couples therapy or individual help for adjustment issues, anger management or stress, I am prepared to help in a warm, supportive environment. I will help to create positive changes and support your finding of positive solutions to enhance your quality of life. I am trained with the most current psychological research offering individualized treatment plans. I provide secured video therapy at no additional cost to those who don't want to deal with traffic or live to far to come to the office.

Life is like riding a bicycle, to keep your balance you must keep moving. Feeling depressed, anxious, or simply not yourself, can be an overwhelming experience. You might be feeling unhappy, unmotivated or maybe just "stuck". You might be having ruminating thoughts that make it hard to see things clearly and move forward in life. I am here to help you reconnect to yourself, to your personal goals and values, all the things that make you a unique individual (you!). I'm here to support you, explore your thoughts and emotions, sort through the difficulties you are dealing with, and gain insight and tools to navigate your life.

First instinct: "I do not like the limits of a 'personal statement." That may be a statement in and out itself. And if I must...my professional motivation is to focus on increasing quality of life for people. This can look VERY different for every person. Walking along the "soul journey" to help people cultivate and create intuitive ways to deal with some of life's most vulnerable, and sometimes generally stigmatized challenges, is my passion. Shame (compassionately confronting this lens of life), co-dependency, abandonment, polyvagal exercises to create safety in the body to make space for breakthroughs, mindfully.