Self Esteem Therapists in Franklin Park, Austin, TX

Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.

In our therapy space, I see you as your own person, with your own constellation of identities, needs, and areas for growth. I will prioritize cultivating a place where you can bring your whole self and practice vulnerability in a safe space. Together, in collaboration, we can explore the layers of you along with your past, present, and future to understand how you can move towards becoming the person you want to be, heal the parts of you that hurt, and grow past the adversities you face. In our therapy space, we will explore your emotions, learn about deeper parts of you, and challenge things that no longer serve you.

Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.

Hi, I am Aunre-Anna Tangney. I am a licensed Professional Counselor in the state of Texas. I enjoy utilizing CBT and person-centered therapy together to get you to a place of feeling whole again. I specialize in anxiety, depression, and relationship conflicts. I specialize in anxiety, depression, and relationship conflicts in adults. I also specialize in helping women develop a work-life balance and identify true levels of importance in their lives. Additionally, specialize in helping people of color with struggles that are unique to them.

Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.

I work with adults who want to improve their coping skills to manage mental health symptoms better. I enjoy working with clients interested in gaining information on their mental health diagnoses and symptoms. Please book an appointment with me for individuals looking for a counselor who will set realistic goals, expectations, and helpful information. I can be found on Headway (TX clients), and Grow Therapy (GA & TX clients). I offer virtual sessions on Saturdays & Sundays ONLY. Due to my current schedule, I do not offer consultations.

I am Guy "Jeff" Powell, Ph.D., a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue-Collar-Therapist, because it is my belief, all people, regardless of their station in life, are worthy of unconditional positive regard and assistance with life's difficulties. I have years of experience providing therapy for individuals across the lifespan (children through the elderly).

My name is Aubrie Nielsen-Hernandez LPC, I am a Licensed Professional Counselor in the state of Texas. I enjoy helping others discover a new perspective on life. My goal is to assist people in working towards fulfilling their goals, meeting their needs, and rediscovering themselves. I have experience working with individuals who have a wide range of concerns including substance use disorders, depression, anxiety, mood disorders, co-occurring disorders, and life stress.

You've lost your spark and find yourself feeling tired, confused, and even hopeless. As much as you've tried to improve relationships with others and your own well-being, you feel stuck. You feel misunderstood by others and struggle to relate or trust loved ones. You've maybe even tried therapy before without avail and are trying again in hopes of healing. You are looking for connection, not only to others, but also to yourself. You're looking for compass to guide you to a meaningful life above the struggles. At your core, you want peace.

Welcome! Now is a great time to make some positive changes. My specialties include working with couples and individual adults. We focus on building healthy relationships, setting boundaries, managing anxiety, OCD, exploring family dynamics and boosting coping skills. I work with adult trauma, relational trauma, grief and challenging life seasons. With couples, we practice effective communication, build understanding, set realistic expectations, and pursue emotional safety. We address family of origin and other individual struggles, and (re) create a meaningful connection with each other. My worldview is Christian.

Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.

How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative holistic therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavioral issues providing services that span therapy for depression, anxiety, family support, and beyond. In a supportive atmosphere, I offer a highly personalized approach tailored to your individual needs.

At Glasshouse Effect Psychotherapy, I specialize in working with individuals and/or couples who have experienced a traumatic or life-altering change. This may be as a result of a medical event or other transformative life circumstances that has led to a shift in household dynamics, impacted relationship roles, and magnified life stressors. The complexity of balancing these events can sometimes make life overwhelmingly complicated for individuals and their family members.

Do you often feel lost and unsure about your current position and how you ended up there? Perhaps you've noticed the discomfort arising from certain emotions, physical sensations or thoughts. Our past experiences hold significant influence over our present reality, making us vulnerable to reoccurring patterns of behaviors. While it may be challenging to fully engage in our own experiences and shift our attention inward, my aim is to walk along side you and discover the key elements that bring meaning to your life.

My philosophy begins inside the heart of my clients. As a former elementary teacher, I learned the valuable lesson that my kids will never care what I know or had to teach them until they knew I cared about them. This lesson is applicable in so many instances, and especially when I counsel. I enjoy getting to know every child that I work with. I want to know them as a person, and especially what they enjoy most. That is one reason why I am passionate about play therapy. This technique incorporates what children love most, which is often to play, and in doing so, they are more at ease to have meaningful conversations.

Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.

I help people to get clear with their emotions. I start this process by getting curious with you about what is currently happening in your thoughts, feelings, and in your life. My way of working is supportive, compassionate, and aims to get at the root of things, so that you can navigate through life with more ease and an increasing sense of wholeness. My specialties are: Anxiety, Depression, and Life Transitions. I work with adults of all genders and racial identities, who want or need to honor themselves more, and are ready to be or are already on a healing path.

Life provides us with so many experiences, both good and bad, and they all matter. There are times where we find ourselves unhappy or stuck, and unable to move forward toward what we want in life. Scheduling with a professional is a first step, and it's very much worth it. Friends and have family have told you, or you are feeling that it's time, on your own. We are unique, our experiences are our own, and there is no “one size fits all” when it comes to mental health. My approach to therapy is person-centered and integrative. It is important that you feel seen and heard, which often gets lost in today’s society.

I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.