Tufts Therapists in 02110
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
I believe that we all have the innate ability to thrive and be well in mind, given the right guidance, support and tools. To that goal, I provide individual psychotherapy to adults, couples, adolescents and families in a safe and supportive environment. Some of my specialty areas include anxiety disorders, depression and mood disorders, relational issues, family conflict, adjusting to life transitions, trauma, multicultural issues and LGBTQ clients.
I believe that we all have the innate ability to thrive and be well in mind, given the right guidance, support and tools. To that goal, I provide individual psychotherapy to adults, couples, adolescents and families in a safe and supportive environment. Some of my specialty areas include anxiety disorders, depression and mood disorders, relational issues, family conflict, adjusting to life transitions, trauma, multicultural issues and LGBTQ clients.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
**** CURRENTLY ACCEPTING NEW CLIENTS **** I have had over 20 years of experience providing psychotherapeutic services to individuals, couples and families in community mental health and private practice settings. I try to create a collaborative environment conducive to self exploration and growth. I see adults and adolescents and utilize psychodynamic and behavioral approaches. I help people struggling with a wide variety of issues including: depression, anxiety, anger management, school adjustment, grief and loss, and relationship issues. Call or email me to schedule an appointment.
**** CURRENTLY ACCEPTING NEW CLIENTS **** I have had over 20 years of experience providing psychotherapeutic services to individuals, couples and families in community mental health and private practice settings. I try to create a collaborative environment conducive to self exploration and growth. I see adults and adolescents and utilize psychodynamic and behavioral approaches. I help people struggling with a wide variety of issues including: depression, anxiety, anger management, school adjustment, grief and loss, and relationship issues. Call or email me to schedule an appointment.
Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing.
Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing.
***Accepting New Clients for online Tele-Health.*** Are you experiencing anxiety or worry that gets in the way of work, relationships or friendships? Are you unable to let go of painful memories or feelings related to a traumatic experience? Are you coping with stress with alcohol and prescription medications? Do you feel worried and conflicted about your drinking? Drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma and obstacles in daily life.
***Accepting New Clients for online Tele-Health.*** Are you experiencing anxiety or worry that gets in the way of work, relationships or friendships? Are you unable to let go of painful memories or feelings related to a traumatic experience? Are you coping with stress with alcohol and prescription medications? Do you feel worried and conflicted about your drinking? Drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma and obstacles in daily life.
I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I support my clients in learning to connect to their emotions, understanding how external experiences have shaped internal patterns, healing wounds of the past, finding effective coping strategies, and working towards self-acceptance to create meaningful change.
I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I support my clients in learning to connect to their emotions, understanding how external experiences have shaped internal patterns, healing wounds of the past, finding effective coping strategies, and working towards self-acceptance to create meaningful change.
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
Seeking therapy is a sign of personal strength, not of weakness. It takes awareness in our lives and courage to be able to reach out for help. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. Working with a licensed therapist can provide the objective and professional feedback needed to assist in defining challenges, developing goals, and working toward positive change. Benefits of therapy may include improved and more satisfying relationships, increased energy and productivity, and feelings of well-being.
Seeking therapy is a sign of personal strength, not of weakness. It takes awareness in our lives and courage to be able to reach out for help. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. Working with a licensed therapist can provide the objective and professional feedback needed to assist in defining challenges, developing goals, and working toward positive change. Benefits of therapy may include improved and more satisfying relationships, increased energy and productivity, and feelings of well-being.
Email preferred. Does life ever feel like a maze, with a dead end around every corner? Does it ever feel like the more you try to untangle the threads of your mind, the tighter the knots become? I compare my role as therapist to be a guide, someone who listens carefully and guides you through your unique maze, pointing out potential pitfalls and celebrating scenic views. I offer a calm space to allow you to open up, process your experiences, and take steps forward. For years I’ve worked with people who wrestled with grief over various losses such as death, divorce, chronic illness, unemployment and estranged relationships.
Email preferred. Does life ever feel like a maze, with a dead end around every corner? Does it ever feel like the more you try to untangle the threads of your mind, the tighter the knots become? I compare my role as therapist to be a guide, someone who listens carefully and guides you through your unique maze, pointing out potential pitfalls and celebrating scenic views. I offer a calm space to allow you to open up, process your experiences, and take steps forward. For years I’ve worked with people who wrestled with grief over various losses such as death, divorce, chronic illness, unemployment and estranged relationships.
Buongiorno & Good Morning! Sometimes it is difficult to make sense of feelings, learning how to manage them, and being able to find healthy ways to express your inner self. Therapy is a safe space and confidential process that through time, consistency and work together will allow you to identify and develop a healthy voice to express difficult feelings. Connection and Bonding in therapy promote resiliency, stimulating and feeding the mind. Feeling heard, being seeing, feeling that we have a purpose in life is a vital, indispensable healing and nurturing process of psychotherapy.
Buongiorno & Good Morning! Sometimes it is difficult to make sense of feelings, learning how to manage them, and being able to find healthy ways to express your inner self. Therapy is a safe space and confidential process that through time, consistency and work together will allow you to identify and develop a healthy voice to express difficult feelings. Connection and Bonding in therapy promote resiliency, stimulating and feeding the mind. Feeling heard, being seeing, feeling that we have a purpose in life is a vital, indispensable healing and nurturing process of psychotherapy.
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Counselor, MA, PsyaD, LMHC
Verified Verified
5 Endorsed
Boston, MA 02110 (Online Only)
Waitlist for new clients
We all deserve to have satisfying relationships with ourselves and others. Sometimes however, things get in the way. We may be unaware of the motivations behind our actions. I specialize in facilitating a safe environment in which these motivations and emotions can be expressed, understood, and worked through. This gained self awareness can lead to improved relationships to oneself and others, while working to achieve one's full potential in life.
We all deserve to have satisfying relationships with ourselves and others. Sometimes however, things get in the way. We may be unaware of the motivations behind our actions. I specialize in facilitating a safe environment in which these motivations and emotions can be expressed, understood, and worked through. This gained self awareness can lead to improved relationships to oneself and others, while working to achieve one's full potential in life.
Lauren Graham
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02110 (Online Only)
My ideal clients are adults 18+ who are seeking to improve their quality of life through developing skills to manage their stress, trauma, anxiety, depression or grief.
My ideal clients are adults 18+ who are seeking to improve their quality of life through developing skills to manage their stress, trauma, anxiety, depression or grief.
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance.
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance.
I am a Licensed Mental Health Counselor and Licensed Be Body Positive Facilitator with close to 20 years of experience. Specializing in the practice of mindfulness, body positivity, HAES, intuitive eating, meditation, guided visualizations, and self-care techniques, I use a holistic, heart-centered approach with my clients to help them attain the results they desire. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life.
I am a Licensed Mental Health Counselor and Licensed Be Body Positive Facilitator with close to 20 years of experience. Specializing in the practice of mindfulness, body positivity, HAES, intuitive eating, meditation, guided visualizations, and self-care techniques, I use a holistic, heart-centered approach with my clients to help them attain the results they desire. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life.
Alison Todd
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02110 (Online Only)
I am an energetic and empathic Licensed Independent Social worker with over 30 years of experience. My areas of specialty include anxiety/stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.
I am an energetic and empathic Licensed Independent Social worker with over 30 years of experience. My areas of specialty include anxiety/stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.
I am currently accepting clients 18+ who are struggling with ongoing substance use, or individuals who are currently in recovery and would like support navigating life stressors. I am both an LMHC and LDAC1 with over 30 years of clinical experience. In my practice, I use a client centered approach combined with motivational interviewing to help adults who are seeking to change behaviors which are having a negative impact on their lives.
I am currently accepting clients 18+ who are struggling with ongoing substance use, or individuals who are currently in recovery and would like support navigating life stressors. I am both an LMHC and LDAC1 with over 30 years of clinical experience. In my practice, I use a client centered approach combined with motivational interviewing to help adults who are seeking to change behaviors which are having a negative impact on their lives.
I am an empathetic and compassionate clinical Psychotherapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and family systems who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
I am an empathetic and compassionate clinical Psychotherapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and family systems who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
Therapy can deepen the relationship you have with yourself, as a space to explore your inner-workings and "soul purpose." As your therapist, my goal is to provide a non-judgmental space to process life’s challenges, explore self-limiting beliefs, and create goals that are in alignment with YOU. In sessions, we will look at the whole person you are— integrating mind, body, and soul. Many of my clients are young adults struggling with anxiety, trauma, and low self-esteem. I also have experience working with individuals with depression, disordered eating, relationship issues, and attachment/co-dependency.
Therapy can deepen the relationship you have with yourself, as a space to explore your inner-workings and "soul purpose." As your therapist, my goal is to provide a non-judgmental space to process life’s challenges, explore self-limiting beliefs, and create goals that are in alignment with YOU. In sessions, we will look at the whole person you are— integrating mind, body, and soul. Many of my clients are young adults struggling with anxiety, trauma, and low self-esteem. I also have experience working with individuals with depression, disordered eating, relationship issues, and attachment/co-dependency.
A safe, nonjudgmental, and supportive environment can provide comfort and peace when sharing and self-reflecting on your life journey. I provide various resources to help clients build up their self-care and coping skills outside of sessions so the work we do together is reflectant in your everyday life. We will work together to learn to recognize a personal perception of an external situation and how it impacts emotions, body sensations, and behaviors, cope with negative feelings, build positive communication skills, and reduce feelings of anxiety so you can live life as your most fulfilled self.
A safe, nonjudgmental, and supportive environment can provide comfort and peace when sharing and self-reflecting on your life journey. I provide various resources to help clients build up their self-care and coping skills outside of sessions so the work we do together is reflectant in your everyday life. We will work together to learn to recognize a personal perception of an external situation and how it impacts emotions, body sensations, and behaviors, cope with negative feelings, build positive communication skills, and reduce feelings of anxiety so you can live life as your most fulfilled self.