Trauma and PTSD Therapists in 97504
Almyra Perry
Licensed Professional Counselor, MS, NCC, CMHC, LPC
Verified Verified
2 Endorsed
Medford, OR 97504
Waitlist for new clients
Are you suffering from low self-esteem, depression, anxiety, trauma? Feeling overwhelmed by the stressors of the world? Feeling disconnected from life and don't know what to do to change and get the quality life you deserve? Tired of feeling angry and misunderstood? We all want and need to be understood; to build our own version of what our quality life looks like: independence, a sense of self that includes compassion and love, and to be free from both mental and physical suffering. All these things are possible if you want to move forward and find well-being.
Are you suffering from low self-esteem, depression, anxiety, trauma? Feeling overwhelmed by the stressors of the world? Feeling disconnected from life and don't know what to do to change and get the quality life you deserve? Tired of feeling angry and misunderstood? We all want and need to be understood; to build our own version of what our quality life looks like: independence, a sense of self that includes compassion and love, and to be free from both mental and physical suffering. All these things are possible if you want to move forward and find well-being.
Rising Phoenix Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, CETP
Verified Verified
3 Endorsed
Medford, OR 97504
We specialize in trauma informed care and evidence based trauma treatments to help you to to overcome the hurts of the past.
With every situation comes the choice for self-growth and rising above the ashes by igniting a need for change. These times may seem intense and unmanageable, but with the proper support many of these unmanageable situations can become the beacon of change to a new stage of life. By creating a strong therapeutic alliance, the development of your new chosen self can begin. Our goal is to empower you to make the choice of how you want to see your life while creating an individualized environment to help you reach your goals for you are the expert of you.
We specialize in trauma informed care and evidence based trauma treatments to help you to to overcome the hurts of the past.
With every situation comes the choice for self-growth and rising above the ashes by igniting a need for change. These times may seem intense and unmanageable, but with the proper support many of these unmanageable situations can become the beacon of change to a new stage of life. By creating a strong therapeutic alliance, the development of your new chosen self can begin. Our goal is to empower you to make the choice of how you want to see your life while creating an individualized environment to help you reach your goals for you are the expert of you.
Shirley Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97504 (Online Only)
I also work with individuals experiencing depression, anxiety or trauma, often from unresolved childhood issues.
Sometimes it is helpful to talk to a professional, to gain perspective or hear a different point of view. In my virtual office you can be free to express private thoughts and feelings, in a safe, non-judgemental, confidential manner. With compassion, encouragement and humor, I will help you examine the thoughts, feelings, and behaviors that contribute to the current distress in your life, and to offer suggestions on how to make changes.
I also work with individuals experiencing depression, anxiety or trauma, often from unresolved childhood issues.
Sometimes it is helpful to talk to a professional, to gain perspective or hear a different point of view. In my virtual office you can be free to express private thoughts and feelings, in a safe, non-judgemental, confidential manner. With compassion, encouragement and humor, I will help you examine the thoughts, feelings, and behaviors that contribute to the current distress in your life, and to offer suggestions on how to make changes.
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, work/career, anger management, life changes, stress management, substance issues, wealth counseling, sports psychology, gay/lesbian, transgender, bisexual, and consultation.
Let me help you live your life with purpose and fulfillment. I provide a compassionate and nonjudgmental approach to the therapeutic process. I have over twenty years of experience in the field of psychology. I have experience treating a number of emotional and behavioral issues. My ideal client is one who is motivated in regard to the psychotherapy process. An individual who is open and willing to commit an agreed amount of time to participate in some intense psychotherapy to reduce symptoms or gain insight.
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, work/career, anger management, life changes, stress management, substance issues, wealth counseling, sports psychology, gay/lesbian, transgender, bisexual, and consultation.
Let me help you live your life with purpose and fulfillment. I provide a compassionate and nonjudgmental approach to the therapeutic process. I have over twenty years of experience in the field of psychology. I have experience treating a number of emotional and behavioral issues. My ideal client is one who is motivated in regard to the psychotherapy process. An individual who is open and willing to commit an agreed amount of time to participate in some intense psychotherapy to reduce symptoms or gain insight.
I work with a variety of issues including depression, anxiety, trauma, self-defeating behaviors (i.
I entered the counseling field because I believe that everyone has the capacity to grow, heal, and live healthy, meaningful lives. I utilize a person-centered, strengths-based, and integrative style of therapy, drawing heavily from cognitive behavioral therapy, acceptance and commitment therapy, and trauma-informed practices. I also welcome faith as a key element of the therapy process and I draw on principles of Christianity, whenever appropriate.
I work with a variety of issues including depression, anxiety, trauma, self-defeating behaviors (i.
I entered the counseling field because I believe that everyone has the capacity to grow, heal, and live healthy, meaningful lives. I utilize a person-centered, strengths-based, and integrative style of therapy, drawing heavily from cognitive behavioral therapy, acceptance and commitment therapy, and trauma-informed practices. I also welcome faith as a key element of the therapy process and I draw on principles of Christianity, whenever appropriate.
Although I utilize a wide range of modalities, my passion is assisting people in working through trauma and anxiety utilizing Eye Movement Desensitization and Reprocessing, or EMDR.
Congratulations! You have made a choice to make a change. Sometimes we need extra help during a difficult time in life. Friends and family do their best to help, but they are not always the right choice when a person needs safe, confidential, non-judgmental, and compassionate assistance with working through stressors. I am here to support you on your healing journey. We will develop a plan together so that you can achieve your goals. I have over 10 years of experience counseling children, adolescents, adults, and couples in our community.
Although I utilize a wide range of modalities, my passion is assisting people in working through trauma and anxiety utilizing Eye Movement Desensitization and Reprocessing, or EMDR.
Congratulations! You have made a choice to make a change. Sometimes we need extra help during a difficult time in life. Friends and family do their best to help, but they are not always the right choice when a person needs safe, confidential, non-judgmental, and compassionate assistance with working through stressors. I am here to support you on your healing journey. We will develop a plan together so that you can achieve your goals. I have over 10 years of experience counseling children, adolescents, adults, and couples in our community.
dental anxiety, fear of flying, dogs), but I can also help with processing trauma and working through depression and/or anxiety.
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
dental anxiety, fear of flying, dogs), but I can also help with processing trauma and working through depression and/or anxiety.
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
My work centers around helping people heal from trauma, grief, and other life circumstances that have caused difficulty in one's life. I help my clients explore behavior, thoughts and feelings, relationships, values, and strengths. I am trained in CBT, DBT and have experience in various other modalities.
My work centers around helping people heal from trauma, grief, and other life circumstances that have caused difficulty in one's life. I help my clients explore behavior, thoughts and feelings, relationships, values, and strengths. I am trained in CBT, DBT and have experience in various other modalities.
Authentic Healing
Pre-Licensed Professional, PsyD, QMHP
Verified Verified
1 Endorsed
Medford, OR 97504 (Online Only)
I specialize in trauma, PTSD, sexual abuse, anxiety, depression, CBT, MI, parenting, family issues, special needs families, mood disorders, eating disorders, recovery, chronic pain, Brainspotting (similar to EMDR), mindfulness, anger management, depth work, and art & music therapy.
Stress levels are rising, yet we have less time to focus on our needs. Most cannot take time off work for therapy. Mothers struggling with childcare need support. Mobility issues can be a barrier to counseling. I believe that the solution is Telehealth. I'm dedicated to providing compassionate and evidence-based therapy to navigate life's challenges. I create a safe and supportive environment to explore thoughts and emotions authentically without judgement. Therapy and trauma work do not have to be exhausting. Together we will do small steps: identify patterns, symptom management, discover healthy ways to cope, and problem-solve.
I specialize in trauma, PTSD, sexual abuse, anxiety, depression, CBT, MI, parenting, family issues, special needs families, mood disorders, eating disorders, recovery, chronic pain, Brainspotting (similar to EMDR), mindfulness, anger management, depth work, and art & music therapy.
Stress levels are rising, yet we have less time to focus on our needs. Most cannot take time off work for therapy. Mothers struggling with childcare need support. Mobility issues can be a barrier to counseling. I believe that the solution is Telehealth. I'm dedicated to providing compassionate and evidence-based therapy to navigate life's challenges. I create a safe and supportive environment to explore thoughts and emotions authentically without judgement. Therapy and trauma work do not have to be exhausting. Together we will do small steps: identify patterns, symptom management, discover healthy ways to cope, and problem-solve.
Jentry Holthus
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Medford, OR 97504 (Online Only)
Waitlist for new clients
I am personally and professionally motivated toward helping others work through past and current traumas.
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
I am personally and professionally motivated toward helping others work through past and current traumas.
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
Tamara Sipp
Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Medford, OR 97504 (Online Only)
I specialize in supporting women navigating challenging life transitions, particularly those related to pregnancy, postpartum, addiction, spirituality, depression, anxiety, and trauma. I have a special focus on serving underserved populations, including minorities. As a Black woman, I bring a unique perspective and deep empathy that informs my practice in seeing you as a whole person.
I specialize in supporting women navigating challenging life transitions, particularly those related to pregnancy, postpartum, addiction, spirituality, depression, anxiety, and trauma. I have a special focus on serving underserved populations, including minorities. As a Black woman, I bring a unique perspective and deep empathy that informs my practice in seeing you as a whole person.
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I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.
In my 58+ years of life experience and 28+ years of work as a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy. This is common and universal in our life experience. There are things that we do, conditioned physical responses, unhealthy thought patterns and ruminating on story lines which can amplify our suffering, contribute to our being stuck and interfere with our ability to experience the joy of living.
I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.
In my 58+ years of life experience and 28+ years of work as a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy. This is common and universal in our life experience. There are things that we do, conditioned physical responses, unhealthy thought patterns and ruminating on story lines which can amplify our suffering, contribute to our being stuck and interfere with our ability to experience the joy of living.
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Acceptance and Commitment Therapy, The Flash Technique, distress tolerance, and mindfulness.
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Acceptance and Commitment Therapy, The Flash Technique, distress tolerance, and mindfulness.
I provide counseling for a wide-range of challenges including: anxiety, depression, trauma, grief and loss, gender and sexuality, self esteem/self worth and relationship issues. I am a relational counselor and prioritize collaboration and empowerment in my work with my clients. Additionally, I often work with those who have been impacted by trauma and I have specialized training in trauma-specific models of care (ie. brainspotting and other somatic resourcing models), for both acute and longer-term recovery supports. I embrace a social justice/anti-oppressive framework that values equity and inclusion in the therapeutic process.
I provide counseling for a wide-range of challenges including: anxiety, depression, trauma, grief and loss, gender and sexuality, self esteem/self worth and relationship issues. I am a relational counselor and prioritize collaboration and empowerment in my work with my clients. Additionally, I often work with those who have been impacted by trauma and I have specialized training in trauma-specific models of care (ie. brainspotting and other somatic resourcing models), for both acute and longer-term recovery supports. I embrace a social justice/anti-oppressive framework that values equity and inclusion in the therapeutic process.
Sarah Grubbs
Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
Medford, OR 97504
I believe in the power of the imagination to aid in healing trauma and creating meaning in our lives.
Therapy is an invitation to explore life experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. My goal is to help clients liberate stuck consciousness and help them re-member their true selves. I provide a neutral ground to clients and my primary focus is working with individuals who struggle with anxiety, depression and impacts of trauma. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.
I believe in the power of the imagination to aid in healing trauma and creating meaning in our lives.
Therapy is an invitation to explore life experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. My goal is to help clients liberate stuck consciousness and help them re-member their true selves. I provide a neutral ground to clients and my primary focus is working with individuals who struggle with anxiety, depression and impacts of trauma. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.
Anne Beaufort Art Therapist
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Medford, OR 97504
I also offer EMDR for trauma healing, & art therapy, which combines talk therapy with self-expression through art.
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming & encouraging. I am a Licensed Profession Counselor & a Board-Certified Art Therapist with 8 years of post-graduate counseling experience & lots of life experience. I do this work out of a passion for helping others to heal from emotional wounds and to thrive. I will offer you the space to be heard, practical wisdom, & mindfulness practices for daily living that can bring moments of peace or pleasure even in difficult times.
I also offer EMDR for trauma healing, & art therapy, which combines talk therapy with self-expression through art.
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming & encouraging. I am a Licensed Profession Counselor & a Board-Certified Art Therapist with 8 years of post-graduate counseling experience & lots of life experience. I do this work out of a passion for helping others to heal from emotional wounds and to thrive. I will offer you the space to be heard, practical wisdom, & mindfulness practices for daily living that can bring moments of peace or pleasure even in difficult times.
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
Daniel Paul Sternberg
Psychologist, PhD
Verified Verified
Medford, OR 97504 (Online Only)
Waitlist for new clients
I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy.
I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy.
Maria A Connolly
Licensed Professional Counselor, MS, LPC, FP, PCC, CMC
Verified Verified
2 Endorsed
Medford, OR 97504
Whether healing from trauma, navigating relationships or deepening self-knowledge, you'll emerge grounded in your inner truth.
Are you seeking deeper self-awareness, emotional healing, and a life infused with authenticity and vitality? As a somatic therapist, I guide clients on a transformative growth journey through somatic (body-centered) practices. Our bodies hold innate wisdom for emotional liberation and heightened consciousness. Through mindfulness, and embodied exploration, we'll attune to your body's narratives, unveiling core beliefs that shape your experiences.
Whether healing from trauma, navigating relationships or deepening self-knowledge, you'll emerge grounded in your inner truth.
Are you seeking deeper self-awareness, emotional healing, and a life infused with authenticity and vitality? As a somatic therapist, I guide clients on a transformative growth journey through somatic (body-centered) practices. Our bodies hold innate wisdom for emotional liberation and heightened consciousness. Through mindfulness, and embodied exploration, we'll attune to your body's narratives, unveiling core beliefs that shape your experiences.
Chris T Kovash
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Medford, OR 97504
We specialize in treating trauma, anxiety, acute and chronic stress, depression and dysfunctional or intrusive thoughts that cause excessive daily struggle.
Currently accepting new clients. We promise to return all calls and emails and if FourEight isn't the right fit for your needs, help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
We specialize in treating trauma, anxiety, acute and chronic stress, depression and dysfunctional or intrusive thoughts that cause excessive daily struggle.
Currently accepting new clients. We promise to return all calls and emails and if FourEight isn't the right fit for your needs, help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
See more therapy options for 97504
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.