Photo of Colleen Marie Saldana, Marriage & Family Therapist in 92660, CA
Colleen Marie Saldana
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Whether you are dealing with relationship difficulties, family struggles, poor boundary setting, low self worth, disordered eating, trauma, couples concerns, obsessive compulsive, sadness/depression, and/or excessive worry, I am here to help. My goal is to assist clients develop healthy boundaries, increase insight, increase self esteem, gain new perspectives, and learn positive ways to re frame negative thoughts. It is very important to me that I help you reach your goals & acquire the healing you seek, while assisting you along the way.
Whether you are dealing with relationship difficulties, family struggles, poor boundary setting, low self worth, disordered eating, trauma, couples concerns, obsessive compulsive, sadness/depression, and/or excessive worry, I am here to help. My goal is to assist clients develop healthy boundaries, increase insight, increase self esteem, gain new perspectives, and learn positive ways to re frame negative thoughts. It is very important to me that I help you reach your goals & acquire the healing you seek, while assisting you along the way.
(949) 229-4969 View (949) 229-4969
Photo of Jacqueline Islas, Marriage & Family Therapist in 92660, CA
Jacqueline Islas
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Newport Beach, CA 92660
Life stressors, such as death, relocation, hospitalization, chronic illness, physical/sexual abuse, and family conflict are often contributors to anxiety, depression, trauma, grief/loss, academic and social difficulties.
"Play is a child's natural medium for self-expression." - Virginia Axline
Life stressors, such as death, relocation, hospitalization, chronic illness, physical/sexual abuse, and family conflict are often contributors to anxiety, depression, trauma, grief/loss, academic and social difficulties.
"Play is a child's natural medium for self-expression." - Virginia Axline
(949) 315-7611 View (949) 315-7611
Photo of Abigail Muchow, Marriage & Family Therapist Associate in 92660, CA
Abigail Muchow
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Many of us have lived through painful experiences, early relational ruptures and trauma that can keep us feeling stuck and in pain.
Everyone deserves a place to feel seen, heard and fully known; a place to explore the parts of yourself that need care and extra attention. As a therapist, it is an incredible honor to be able to sit with you as you begin the hard work of allowing all the parts of yourself…the parts that have been tucked away, the light and dark, to take up space and experience lasting healing. I approach therapy through a wholistic lens that gives attention to mind, body, and spirit.
Many of us have lived through painful experiences, early relational ruptures and trauma that can keep us feeling stuck and in pain.
Everyone deserves a place to feel seen, heard and fully known; a place to explore the parts of yourself that need care and extra attention. As a therapist, it is an incredible honor to be able to sit with you as you begin the hard work of allowing all the parts of yourself…the parts that have been tucked away, the light and dark, to take up space and experience lasting healing. I approach therapy through a wholistic lens that gives attention to mind, body, and spirit.
(949) 531-7849 View (949) 531-7849
Photo of Maddison Herrick, Marriage & Family Therapist in 92660, CA
Maddison Herrick
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Newport Beach, CA 92660
Our lives are filled with so much unknown and mixed emotions. My goal is to help guide clients through this journey and get out of the feeling of being "stuck". I see all ages and have a passion for working with teens, young adults, and individuals struggling with anxiety, trauma, chronic illnesses, self-esteem, perfectionism, people pleasing, and/or relationship conflicts. I enjoy taking a collaborative and empathetic approach with my clients to best provide a safe and open space to explore whether it be their first time in therapy or visiting again.
Our lives are filled with so much unknown and mixed emotions. My goal is to help guide clients through this journey and get out of the feeling of being "stuck". I see all ages and have a passion for working with teens, young adults, and individuals struggling with anxiety, trauma, chronic illnesses, self-esteem, perfectionism, people pleasing, and/or relationship conflicts. I enjoy taking a collaborative and empathetic approach with my clients to best provide a safe and open space to explore whether it be their first time in therapy or visiting again.
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Photo of Andie Hollowell, Marriage & Family Therapist in 92660, CA
Andie Hollowell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660
With my extensive trauma training & personal history, I most often work with eating disorders, relational issues involving codependency/addiction, and trauma.
Pretending everything is fine is exhausting. Coping with everything life throws at you, juggling different roles, and trying to be all things to all people. You feel guilty and inadequate and worry that someday all those plates you're spinning will come crashing down. Maybe you're an amazing "somebody" who often feels like an invisible and overwhelmed "nobody." Or maybe if they see you, they will know that you're not enough. Your body is not enough. Your relationship is not enough. You're incapable of fixing everything yourself. You feel lost and alone, living in silent despair.
With my extensive trauma training & personal history, I most often work with eating disorders, relational issues involving codependency/addiction, and trauma.
Pretending everything is fine is exhausting. Coping with everything life throws at you, juggling different roles, and trying to be all things to all people. You feel guilty and inadequate and worry that someday all those plates you're spinning will come crashing down. Maybe you're an amazing "somebody" who often feels like an invisible and overwhelmed "nobody." Or maybe if they see you, they will know that you're not enough. Your body is not enough. Your relationship is not enough. You're incapable of fixing everything yourself. You feel lost and alone, living in silent despair.
(626) 465-7708 View (626) 465-7708
Photo of Sonja S. Peverieri, Marriage & Family Therapist in 92660, CA
Sonja S. Peverieri
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
For 10 years, I have specialized in working with individuals, couples, and families in treating depression, anxiety, Panic Disorder, PTSD, and attachment between parent and child.
Accepting New Clients for In-Person or Telehealth Therapy! Have you been feeling stuck? Or have you been grieving a recent loss? Are you feeling challenged in your partnership? Or maybe concerns in your attachment with your child? I specialize in providing psychotherapy to children, young adults, couples and families. There are significant challenges in which one faces in the stages of life, and I am focused in supporting you in taking the next important step in your journey through life. Through the seasons, I intend to assist you in managing feelings of depression and anxiety.
For 10 years, I have specialized in working with individuals, couples, and families in treating depression, anxiety, Panic Disorder, PTSD, and attachment between parent and child.
Accepting New Clients for In-Person or Telehealth Therapy! Have you been feeling stuck? Or have you been grieving a recent loss? Are you feeling challenged in your partnership? Or maybe concerns in your attachment with your child? I specialize in providing psychotherapy to children, young adults, couples and families. There are significant challenges in which one faces in the stages of life, and I am focused in supporting you in taking the next important step in your journey through life. Through the seasons, I intend to assist you in managing feelings of depression and anxiety.
(949) 989-5357 View (949) 989-5357
Photo of Annie Brogger, Marriage & Family Therapist in 92660, CA
Annie Brogger
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
The search for a therapist can feel daunting, yet one of the best decisions you can make for yourself, because doing your own internal work affects every area of your life for the better. Together we will make meaning out of the broken places, and bit by bit reclaim what has been lost. Everyone longs for a rich, full life; yet, this is hard to find if you have a history of family distress,feel depressed, anxious, or are bearing the wounds of attachment trauma. The good news is, in therapy, you will heal. You'll put the pieces of your story back together, and create beauty and wholeness- your heart will feel alive again.
The search for a therapist can feel daunting, yet one of the best decisions you can make for yourself, because doing your own internal work affects every area of your life for the better. Together we will make meaning out of the broken places, and bit by bit reclaim what has been lost. Everyone longs for a rich, full life; yet, this is hard to find if you have a history of family distress,feel depressed, anxious, or are bearing the wounds of attachment trauma. The good news is, in therapy, you will heal. You'll put the pieces of your story back together, and create beauty and wholeness- your heart will feel alive again.
(949) 298-3726 View (949) 298-3726
Photo of Tanya Ward, Marriage & Family Therapist in 92660, CA
Tanya Ward
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
As Christian therapists, we understand the intricacies of trauma, the complexities of relationships in crisis, and the importance of nurturing parent-child bonds.
Welcome to Restoration Therapy Group: a haven where faith and healing converge. Our Christian-centered therapists, specializing in EMDR therapy, are dedicated to guiding motivated individuals and families through trauma's depths, including couples in crisis and parent-child relationships. If you're ready to roll up your sleeves, dig in, and do the hard work to rewrite your story and step into a future brimming with potential, you're our ideal client. Take your first step today with a free consultation. Your journey towards transformation begins here.
As Christian therapists, we understand the intricacies of trauma, the complexities of relationships in crisis, and the importance of nurturing parent-child bonds.
Welcome to Restoration Therapy Group: a haven where faith and healing converge. Our Christian-centered therapists, specializing in EMDR therapy, are dedicated to guiding motivated individuals and families through trauma's depths, including couples in crisis and parent-child relationships. If you're ready to roll up your sleeves, dig in, and do the hard work to rewrite your story and step into a future brimming with potential, you're our ideal client. Take your first step today with a free consultation. Your journey towards transformation begins here.
(714) 203-6189 View (714) 203-6189
Photo of Veronica Calkins, Clinical Social Work/Therapist in 92660, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1303 View (562) 268-1303
Photo of Briana Sampson, Marriage & Family Therapist in 92660, CA
Briana Sampson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
First, so happy you are here! I am accepting new clients. Considering, beginning, or continuing therapy can feel overwhelming at times. I want to honor the steps you are taking for yourself. Whatever experiences have led you to this point I am here to walk beside you! I am here to hold space and process feelings of anxiety, depression, relational challenges, trauma, and pregnancy/postpartum. You may be tired, frustrated, or worn out from pushing through life's trials, or feeling alone. You do not have to do this healing alone! The change and growth you are seeking are possible, and I would love to work with you along the way.
First, so happy you are here! I am accepting new clients. Considering, beginning, or continuing therapy can feel overwhelming at times. I want to honor the steps you are taking for yourself. Whatever experiences have led you to this point I am here to walk beside you! I am here to hold space and process feelings of anxiety, depression, relational challenges, trauma, and pregnancy/postpartum. You may be tired, frustrated, or worn out from pushing through life's trials, or feeling alone. You do not have to do this healing alone! The change and growth you are seeking are possible, and I would love to work with you along the way.
(214) 225-1138 View (214) 225-1138
Photo of Linh Dang, Marriage & Family Therapist in 92660, CA
Linh Dang
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
Newport Beach, CA 92660  (Online Only)
You deserve to have a safe, compassionate, non-judgmental, supportive space to heal and grow with someone you trust to truly listen to you, understand you, and be there for you. You may be going through a difficult life transition, experiencing hurt or conflict with someone significant in your life, or struggling alone too long with anxiety or depression or trauma and you don't know what to do anymore. You want to do something different to feel better and function better.
You deserve to have a safe, compassionate, non-judgmental, supportive space to heal and grow with someone you trust to truly listen to you, understand you, and be there for you. You may be going through a difficult life transition, experiencing hurt or conflict with someone significant in your life, or struggling alone too long with anxiety or depression or trauma and you don't know what to do anymore. You want to do something different to feel better and function better.
(949) 393-5937 View (949) 393-5937
Photo of Yas Kamali, Marriage & Family Therapist in 92660, CA
Yas Kamali
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Hi! I am so glad you are here. It takes courage and strength to find a therapist to walk with you through whatever stage of life you are currently in. I help clients overcome a variety of issues such as anxiety, depression, mood disorders, family of origin issues, addiction, grief and loss, interpersonal conflict and life transitions. My focus is working with attachment and trauma issues with children, teens, adults, couples and families.
Hi! I am so glad you are here. It takes courage and strength to find a therapist to walk with you through whatever stage of life you are currently in. I help clients overcome a variety of issues such as anxiety, depression, mood disorders, family of origin issues, addiction, grief and loss, interpersonal conflict and life transitions. My focus is working with attachment and trauma issues with children, teens, adults, couples and families.
(949) 749-6392 View (949) 749-6392
Photo of Cheryl Procaccini, Clinical Social Work/Therapist in 92660, CA
Cheryl Procaccini
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660  (Online Only)
I specialize in EMDR therapy, an effective process for reducing anxiety, depression, and emotional pain related to loss, trauma, or future events.
I'm interested in helping you understand what triggers your emotional distress and why, as well as what to do about it. My approach engages your mind, body, and inner wisdom as we work together to meet your therapy goals. I'll teach you skills for managing your emotions and stress while helping you transform challenges into opportunities for growth, self-acceptance, and healing. I'm best suited to treat anxiety, grief and loss, trauma, and the lingering challenges of having grown up in a highly-stressed family.
I specialize in EMDR therapy, an effective process for reducing anxiety, depression, and emotional pain related to loss, trauma, or future events.
I'm interested in helping you understand what triggers your emotional distress and why, as well as what to do about it. My approach engages your mind, body, and inner wisdom as we work together to meet your therapy goals. I'll teach you skills for managing your emotions and stress while helping you transform challenges into opportunities for growth, self-acceptance, and healing. I'm best suited to treat anxiety, grief and loss, trauma, and the lingering challenges of having grown up in a highly-stressed family.
(949) 335-7377 View (949) 335-7377
Photo of Andrea Navarro Owen, Clinical Social Work/Therapist in 92660, CA
Andrea Navarro Owen
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I have benefited from extensive training in trauma-specific therapies including EMDR and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) for individuals and families that may benefit from concrete tools, skills and knowledge to balance emotions and to take achievable steps towards improving their lives.
I am a Licensed Clinical Social Worker practicing in Orange County and online for residents of California. I provide therapy for people with expansive and challenging experiences of intimacy, relationships, struggles with mental wellness, trauma, grief and loss. ​
I have benefited from extensive training in trauma-specific therapies including EMDR and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) for individuals and families that may benefit from concrete tools, skills and knowledge to balance emotions and to take achievable steps towards improving their lives.
I am a Licensed Clinical Social Worker practicing in Orange County and online for residents of California. I provide therapy for people with expansive and challenging experiences of intimacy, relationships, struggles with mental wellness, trauma, grief and loss. ​
(949) 751-1199 View (949) 751-1199
Photo of Amy McNerney, Marriage & Family Therapist Associate in 92660, CA
Amy McNerney
Marriage & Family Therapist Associate, MA, MA-ED, TF-EAP, IAYT
Verified Verified
Newport Beach, CA 92660
My work is evidence based and trauma focused using neuroscience based cognitive approaches and alternative healing modalities.
Having spent over a decade helping individuals of all ages, I've developed a profound understanding of the unique challenges individuals face in their journey towards healing and self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored for each patient minds. Together, we'll embark on a journey of growth and empowerment, unlocking your full potential and nurturing your innate abilities.
My work is evidence based and trauma focused using neuroscience based cognitive approaches and alternative healing modalities.
Having spent over a decade helping individuals of all ages, I've developed a profound understanding of the unique challenges individuals face in their journey towards healing and self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored for each patient minds. Together, we'll embark on a journey of growth and empowerment, unlocking your full potential and nurturing your innate abilities.
(949) 704-5043 View (949) 704-5043
Photo of Roya Haghighat. M.S., LMFT, Marriage & Family Therapist in 92660, CA
Roya Haghighat. M.S., LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
As a Direct Neurofeedback provider, I can help with many disorders such as depression, anxiety, PTSD, addiction, chronic pain, insomnia, stroke related symptoms, traumatic brain injury,.
My passion is to help individuals and families gain insight to their problems, to unleash their potentials and to reach their ultimate goals in life. I am very well versed in cognitive behavioral therapy as I find it to be the most effective approach for depression, anxiety, and many other disorders. I have devoted my practice to assist individuals and families build healthier and meaningful lives. One of my strengths is to facilitate personal empowerment and building a positive self-esteem.
As a Direct Neurofeedback provider, I can help with many disorders such as depression, anxiety, PTSD, addiction, chronic pain, insomnia, stroke related symptoms, traumatic brain injury,.
My passion is to help individuals and families gain insight to their problems, to unleash their potentials and to reach their ultimate goals in life. I am very well versed in cognitive behavioral therapy as I find it to be the most effective approach for depression, anxiety, and many other disorders. I have devoted my practice to assist individuals and families build healthier and meaningful lives. One of my strengths is to facilitate personal empowerment and building a positive self-esteem.
(949) 326-7036 View (949) 326-7036
Photo of Karen Marks, Clinical Social Work/Therapist in 92660, CA
Karen Marks
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Newport Beach, CA 92660
I am so happy that you have decided to seek help for your child, adolescent, or young adult. I am a Licensed Clinical Social Worker (LCSW) and a Registered Play Therapist-Supervisor (RPT-S). I am also certified in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). I worked for the County of Orange where I provided mental health services using play, sand, and art therapy to help clients express themselves in a trusting and safe environment. I am able to help my clients with a variety of issues and problems related to childhood abuse, trauma, bullying, and symptoms of anxiety and depression.
I am so happy that you have decided to seek help for your child, adolescent, or young adult. I am a Licensed Clinical Social Worker (LCSW) and a Registered Play Therapist-Supervisor (RPT-S). I am also certified in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). I worked for the County of Orange where I provided mental health services using play, sand, and art therapy to help clients express themselves in a trusting and safe environment. I am able to help my clients with a variety of issues and problems related to childhood abuse, trauma, bullying, and symptoms of anxiety and depression.
(657) 385-8488 View (657) 385-8488
Photo of Solutions Counseling & Family Therapy, Marriage & Family Therapist in 92660, CA
Solutions Counseling & Family Therapy
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
We specialize in helping you manage relationships, anxiety, depression, stress and trauma.
We are a group of skilled, compassionate therapists that specialize in individual, couple and family therapy. Challenges in life can leave you overwhelmed and discouraged. We give you the tools you need to see that solutions are possible… and you don’t need to wait very long to see meaningful results! Call us for a free consultation.
We specialize in helping you manage relationships, anxiety, depression, stress and trauma.
We are a group of skilled, compassionate therapists that specialize in individual, couple and family therapy. Challenges in life can leave you overwhelmed and discouraged. We give you the tools you need to see that solutions are possible… and you don’t need to wait very long to see meaningful results! Call us for a free consultation.
(949) 207-3655 View (949) 207-3655
Photo of Insight Children and Family Therapy Center, Marriage & Family Therapist in 92660, CA
Insight Children and Family Therapy Center
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Newport Beach, CA 92660
From trauma and attachment concerns to gifted and sensitive personalities, we are well-equipped to provide the specialized care that each situation requires.
At Insight Children & Family Therapy Center, we go beyond traditional therapy by creating a compassionate haven where children, adolescents, and young adults can express themselves freely and feel understood. Our therapists are more than professionals; they are trusted companions on the path to healing and growth.
From trauma and attachment concerns to gifted and sensitive personalities, we are well-equipped to provide the specialized care that each situation requires.
At Insight Children & Family Therapy Center, we go beyond traditional therapy by creating a compassionate haven where children, adolescents, and young adults can express themselves freely and feel understood. Our therapists are more than professionals; they are trusted companions on the path to healing and growth.
(714) 844-5901 View (714) 844-5901
Photo of Marina Braff, Marriage & Family Therapist in 92660, CA
Marina Braff
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Newport Beach, CA 92660
Within these populations, I specialize in perinatal mood and anxiety disorders (PMADs), anxiety, depression, relationship difficulties, trauma recovery, divorce, and overall life transitions.
Since becoming a mother my passion has evolved to support women as they go through one the most profound evolutions in their lifetime. While the postpartum period can be filled with cozy moments and lots of love, simultaneously mothers- and their partners- are experiencing sleepless nights and a complete shift in what their new normal is. From changes in work, expectations with your partner and managing your own thoughts and feelings about what motherhood "should," look like, I am here to walk you through all of it.
Within these populations, I specialize in perinatal mood and anxiety disorders (PMADs), anxiety, depression, relationship difficulties, trauma recovery, divorce, and overall life transitions.
Since becoming a mother my passion has evolved to support women as they go through one the most profound evolutions in their lifetime. While the postpartum period can be filled with cozy moments and lots of love, simultaneously mothers- and their partners- are experiencing sleepless nights and a complete shift in what their new normal is. From changes in work, expectations with your partner and managing your own thoughts and feelings about what motherhood "should," look like, I am here to walk you through all of it.
(951) 639-8291 View (951) 639-8291
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.