Trauma and PTSD Therapists in 77027

Photo of Shea McTaggart, PsyD, Psychologist
Shea McTaggart
Psychologist, PsyD
Verified Verified
Houston, TX 77027
Welcome and congratulations on taking a big step towards helping yourself. My goal is to help you lead a more satisfied and meaningful life. I am a licensed psychologist with seventeen years of experience in various mental health settings including community mental health, psychiatric hospitals, substance abuse treatment centers, state psychiatric and medical hospitals. I am experienced and enjoy working with a wide variety of issues particularly, mood disorders, depression, anxiety, trauma, relationships, grief and loss, addiction and recovery, health psychology, neuropsychology, young professionals, and life transitions.
Welcome and congratulations on taking a big step towards helping yourself. My goal is to help you lead a more satisfied and meaningful life. I am a licensed psychologist with seventeen years of experience in various mental health settings including community mental health, psychiatric hospitals, substance abuse treatment centers, state psychiatric and medical hospitals. I am experienced and enjoy working with a wide variety of issues particularly, mood disorders, depression, anxiety, trauma, relationships, grief and loss, addiction and recovery, health psychology, neuropsychology, young professionals, and life transitions.
(832) 281-4367 View (832) 281-4367
Photo of Dr. Jake Porter, NCC, CSAT, CMAT, CDWF, CCTP, Licensed Professional Counselor
Dr. Jake Porter
Licensed Professional Counselor, NCC, CSAT, CMAT, CDWF, CCTP
Verified Verified
4 Endorsed
Houston, TX 77027
I'm here to help couples stuck in trauma find healing by learning to choose connection.
You seem to be good at everything *except* your relationship. You know something is off in your relationship, but maybe you just can't quite put your finger on it. Or you know exactly what the problem is, but you're clueless on how to change it. You don't want to give up, walk away, throw in the towel. You want to fight for your marriage. Perhaps there's be infidelity, perhaps many times over. Maybe your partner hid major issues or events, like debts or friendships, and now you can't heal from the betrayal and trust your partner again. Or perhaps you are the one holding the secret, and the shame is keeping you imprisoned in fear.
I'm here to help couples stuck in trauma find healing by learning to choose connection.
You seem to be good at everything *except* your relationship. You know something is off in your relationship, but maybe you just can't quite put your finger on it. Or you know exactly what the problem is, but you're clueless on how to change it. You don't want to give up, walk away, throw in the towel. You want to fight for your marriage. Perhaps there's be infidelity, perhaps many times over. Maybe your partner hid major issues or events, like debts or friendships, and now you can't heal from the betrayal and trust your partner again. Or perhaps you are the one holding the secret, and the shame is keeping you imprisoned in fear.
(832) 251-7611 View (832) 251-7611
Photo of Maria B McGreger - Maria B. McGreger, LPC-Associate, LPC-A, LPC Intern
Maria B. McGreger, LPC-Associate
LPC Intern, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77027
I specialize in trauma, grief, and expressive arts therapy, offering holistic, counseling tailored to individual needs.
I am a bilingual (Spanish) LPC-A under the supervision of Jennifer Galske Reid, LPC-S, dedicated to providing holistic care tailored to each client's unique values and needs. I work with individuals of all ages, including children over ten, adolescents, adults, and the elderly, in a safe, nonjudgmental environment. My services address various concerns, including trauma, grief, anxiety, depression, PTSD, stress management, self-esteem, attachment issues, teen and women's issues, parenting, and relationship challenges. I focus on high-quality, client-centered care to foster lasting change and resilience.
I specialize in trauma, grief, and expressive arts therapy, offering holistic, counseling tailored to individual needs.
I am a bilingual (Spanish) LPC-A under the supervision of Jennifer Galske Reid, LPC-S, dedicated to providing holistic care tailored to each client's unique values and needs. I work with individuals of all ages, including children over ten, adolescents, adults, and the elderly, in a safe, nonjudgmental environment. My services address various concerns, including trauma, grief, anxiety, depression, PTSD, stress management, self-esteem, attachment issues, teen and women's issues, parenting, and relationship challenges. I focus on high-quality, client-centered care to foster lasting change and resilience.
(346) 644-7063 x12 View (346) 644-7063 x12
Photo of Chau Nguyen, LMSW, Clinical Social Work/Therapist
Chau Nguyen
Clinical Social Work/Therapist, LMSW
Verified Verified
Houston, TX 77027
I help individuals, adults and children with stress, anxiety, trauma, abuse, depression, coping with life changes, relationship issues, parenting, grief, anger management, My psychotherapeutic modalities include: Cognitive Behavioral Therapy, Strengths-Based Therapy, Solution-focused Therapy, Client-Centered Therapy, Trauma-focused Therapy, including EMDR.
I believe clients are the experts of their own story, and I am passionately committed to making the therapeutic journey respectful, authentic and safe.
I help individuals, adults and children with stress, anxiety, trauma, abuse, depression, coping with life changes, relationship issues, parenting, grief, anger management, My psychotherapeutic modalities include: Cognitive Behavioral Therapy, Strengths-Based Therapy, Solution-focused Therapy, Client-Centered Therapy, Trauma-focused Therapy, including EMDR.
I believe clients are the experts of their own story, and I am passionately committed to making the therapeutic journey respectful, authentic and safe.
(281) 666-9469 View (281) 666-9469
Photo of Xue ( Sue ) Yang, LCSW, SEP, Clinical Social Work/Therapist
Xue ( Sue ) Yang
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Houston, TX 77027
Waitlist for new clients
Trauma is a disruption to the nervous system.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Trauma is a disruption to the nervous system.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
(713) 338-9158 View (713) 338-9158
Photo of Erin McLean, MA, LPC, LCPC, CCTP, Licensed Professional Counselor
Erin McLean
Licensed Professional Counselor, MA, LPC, LCPC, CCTP
Verified Verified
2 Endorsed
Houston, TX 77027  (Online Only)
I utilize various modalities such as Cognitive-Behavioral therapy, Client-Centered therapy, Solution-Focused therapy, and Trauma-Focused, to name a few.
Licensed in DC/MD/VA/TX. I am a psychotherapist with a passion for my profession. I enjoy working with clients on issues such as career challenges, women's issues, family conflict, relationship issues, depression & anxiety, ADHD/ADD, as well as anger, stress management & PTSD. I also provide therapy to survivors of trauma, trafficking, abuse/neglect, and substance dependency. My approach is that of a guide; as I aim to empower the client and not instruct, force or belittle them. I am interactive, transparent and hands-on as a therapist. My goal is to formulate a therapeutic method tailored to meet your individual needs.
I utilize various modalities such as Cognitive-Behavioral therapy, Client-Centered therapy, Solution-Focused therapy, and Trauma-Focused, to name a few.
Licensed in DC/MD/VA/TX. I am a psychotherapist with a passion for my profession. I enjoy working with clients on issues such as career challenges, women's issues, family conflict, relationship issues, depression & anxiety, ADHD/ADD, as well as anger, stress management & PTSD. I also provide therapy to survivors of trauma, trafficking, abuse/neglect, and substance dependency. My approach is that of a guide; as I aim to empower the client and not instruct, force or belittle them. I am interactive, transparent and hands-on as a therapist. My goal is to formulate a therapeutic method tailored to meet your individual needs.
(832) 753-6610 View (832) 753-6610
Photo of Lynn Quackenbush, LCSW-S, Clinical Social Work/Therapist
Lynn Quackenbush
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77027
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
(713) 742-6895 View (713) 742-6895
Photo of Rachel Caroline Gaston, LCSW-S, EMDR CT, Clinical Social Work/Therapist
Rachel Caroline Gaston
Clinical Social Work/Therapist, LCSW-S, EMDR CT
Verified Verified
1 Endorsed
Houston, TX 77027
Brene Brown -"Courage starts with showing up and letting ourselves be seen." Whether you are having difficulty coping with anxiety, depression, trauma, recent loss, ending a relationship, substance abuse, life cycle changes, or career focus shifts, I would love to be a part of your personal journey to healing and integration. I want to assist each client in meeting their personal goals thru discovery, collaboration and therapeutic techniques.
Brene Brown -"Courage starts with showing up and letting ourselves be seen." Whether you are having difficulty coping with anxiety, depression, trauma, recent loss, ending a relationship, substance abuse, life cycle changes, or career focus shifts, I would love to be a part of your personal journey to healing and integration. I want to assist each client in meeting their personal goals thru discovery, collaboration and therapeutic techniques.
(281) 843-9578 View (281) 843-9578
Photo of Kristen Berglund, MA, LPC, Licensed Professional Counselor
Kristen Berglund
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77027  (Online Only)
I have over 15 years of experience working with teens and adults. My passions include providing affirming care to the transgender and nonbinary community (ages 14+) and treating sexual and other trauma, including complex PTSD. I do this with an eclectic approach, borrowing techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). I collaborate with each of my clients to provide care tailored to their needs. I am dually licensed in Texas and Oregon.
I have over 15 years of experience working with teens and adults. My passions include providing affirming care to the transgender and nonbinary community (ages 14+) and treating sexual and other trauma, including complex PTSD. I do this with an eclectic approach, borrowing techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). I collaborate with each of my clients to provide care tailored to their needs. I am dually licensed in Texas and Oregon.
(832) 400-6786 View (832) 400-6786
Photo of Rachel E. Spruill, LCSW, MSW, MEd, Clinical Social Work/Therapist
Rachel E. Spruill
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Houston, TX 77027
I specialize in helping clients: develop positive and mature relationships with peers and partners, find healing after trauma(s), utilize effective communication skills, navigate sexuality and gender identity concerns, and have a sex-positive attitude - all while expressing their whole selves in resistance to hate, oppression, and discrimination.
I am a Relationship Therapist, who is trained in the Gottman Method. I approach therapy from social justice, womanist, and healing-centered approach. I guide partners on a healing journey of how to engage in mature and respectful conflict. I will equip them with the skills to turn towards each other and deepen their level of intimacy. I also work with individuals and families to improve their relationships. My intention is to normalize and increase relationship therapy access to POC and QPOC.
I specialize in helping clients: develop positive and mature relationships with peers and partners, find healing after trauma(s), utilize effective communication skills, navigate sexuality and gender identity concerns, and have a sex-positive attitude - all while expressing their whole selves in resistance to hate, oppression, and discrimination.
I am a Relationship Therapist, who is trained in the Gottman Method. I approach therapy from social justice, womanist, and healing-centered approach. I guide partners on a healing journey of how to engage in mature and respectful conflict. I will equip them with the skills to turn towards each other and deepen their level of intimacy. I also work with individuals and families to improve their relationships. My intention is to normalize and increase relationship therapy access to POC and QPOC.
(832) 345-3633 View (832) 345-3633
Photo of Dr. Temara Holt, PhD, Psychologist
Dr. Temara Holt
Psychologist, PhD
Verified Verified
2 Endorsed
Houston, TX 77027
As a trauma-informed, multicultural clinician, I approach therapy from a collaborative lens, challenging the roles of power and dominant narratives on our functioning and interpersonal relationships.
Trauma has a way of taking over every aspect of your life, from your day-to-day interactions with others to the quiet moments alone. Maybe it creeps up in your love life and tells you, that you are broken and unworthy of healthy love. Perhaps it has gotten in the way of your parenting or work and feels like a ton of bricks in a backpack that you can’t seem to put down. Either way, trauma wounds, like grief, anxiety, and depression get in the way of living your life at its fullest potential. They cloud your values and impact your access to peace, pleasure, and pain-free life. What would it look like to unpack this backpack?
As a trauma-informed, multicultural clinician, I approach therapy from a collaborative lens, challenging the roles of power and dominant narratives on our functioning and interpersonal relationships.
Trauma has a way of taking over every aspect of your life, from your day-to-day interactions with others to the quiet moments alone. Maybe it creeps up in your love life and tells you, that you are broken and unworthy of healthy love. Perhaps it has gotten in the way of your parenting or work and feels like a ton of bricks in a backpack that you can’t seem to put down. Either way, trauma wounds, like grief, anxiety, and depression get in the way of living your life at its fullest potential. They cloud your values and impact your access to peace, pleasure, and pain-free life. What would it look like to unpack this backpack?
(469) 697-0670 View (469) 697-0670
Photo of Teresa Montes-Montalvo, LMFT, Marriage & Family Therapist
Teresa Montes-Montalvo
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77027  (Online Only)
Hi! I'm a Licensed Professional Marriage and Family Therapist based in Texas and extended my services to California. I received my Masters from the Pacific Oaks College based in Pasadena, CA. I have been practice for 14 years. I help the Latinx community heal and process their trauma, intergenerational trauma, anxiety, struggling with career and stress, and depression. I provide services to young Latinx students in their last semesters of their mental health careers.
Hi! I'm a Licensed Professional Marriage and Family Therapist based in Texas and extended my services to California. I received my Masters from the Pacific Oaks College based in Pasadena, CA. I have been practice for 14 years. I help the Latinx community heal and process their trauma, intergenerational trauma, anxiety, struggling with career and stress, and depression. I provide services to young Latinx students in their last semesters of their mental health careers.
(832) 862-8493 View (832) 862-8493
Photo of Nneka Nnadozie - 360 Therapy & Psychological Services, LLC, PsyD, Psychologist
360 Therapy & Psychological Services, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77027
We offer client-centered care that is trauma informed and inclusive.
We provide psychological evaluations and psychotherapy to serve clients who are ready to embark upon the journey of healing by assessing and processing unresolved issues and exploring unsettled emotions and behavior. Our goal is to help clients gain insight into symptoms that have affected their daily lives and relationships by supporting clients’ exploration into what underlies their issues. The question is not “What’s wrong with you” but rather “What happened to you, and how can you become a better version of yourself?"
We offer client-centered care that is trauma informed and inclusive.
We provide psychological evaluations and psychotherapy to serve clients who are ready to embark upon the journey of healing by assessing and processing unresolved issues and exploring unsettled emotions and behavior. Our goal is to help clients gain insight into symptoms that have affected their daily lives and relationships by supporting clients’ exploration into what underlies their issues. The question is not “What’s wrong with you” but rather “What happened to you, and how can you become a better version of yourself?"
(832) 241-0440 View (832) 241-0440
Photo of Thomas Brackendorff - Shire Family Counseling, MS, Licensed Professional Counselor
Thomas Brackendorff - Shire Family Counseling
Licensed Professional Counselor, MS
Verified Verified
4 Endorsed
Houston, TX 77027
My own past experience with injury - related trauma helps me to relate to some of the daily frustrations, such as not being able to get outside and play after an injury.
CaLm DoWn!: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.
My own past experience with injury - related trauma helps me to relate to some of the daily frustrations, such as not being able to get outside and play after an injury.
CaLm DoWn!: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.
(713) 843-7149 View (713) 843-7149
Photo of Tori Hankey, MA, CPDT-KA
Tori Hankey
LPC Associate, MA, CPDT-KA
Verified Verified
Houston, TX 77027
Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.
Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.
(832) 906-7818 View (832) 906-7818
Photo of Georgetta Medlock, LPC-S, NCC, CFC, Licensed Professional Counselor
Georgetta Medlock
Licensed Professional Counselor, LPC-S, NCC, CFC
Verified Verified
Houston, TX 77027
My passion is working with women and girls, helping them to see their own unique beauty, understand their worth, and understand the importance of creating a vision for their lives. My specialties include but are not limited to women’s issues, trauma and depression. My experience has included working with clients in community mental health, correctional settings, and the adult and juvenile justice systems. These experiences have provided me with the tools needed to work with a broad range of issues and with persons from diverse backgrounds and challenging circumstances.
My passion is working with women and girls, helping them to see their own unique beauty, understand their worth, and understand the importance of creating a vision for their lives. My specialties include but are not limited to women’s issues, trauma and depression. My experience has included working with clients in community mental health, correctional settings, and the adult and juvenile justice systems. These experiences have provided me with the tools needed to work with a broad range of issues and with persons from diverse backgrounds and challenging circumstances.
(713) 903-8842 View (713) 903-8842
Photo of Antoinette D Winters, LCSW, Clinical Social Work/Therapist
Antoinette D Winters
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77027  (Online Only)
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.
(346) 910-9716 View (346) 910-9716
Photo of Ava Burris Profota, LCSW-S, CSAT-S, CMAT-S, Clinical Social Work/Therapist
Ava Burris Profota
Clinical Social Work/Therapist, LCSW-S, CSAT-S, CMAT-S
Verified Verified
1 Endorsed
Houston, TX 77027
And I'm very familiar with the pain of addiction, betrayal & childhood trauma.
My specialty is intimacy disorders including sex/love addiction & avoidance. Bad relationships can ruin your life & your happiness; however, relationships can be turned around. When addiction is present, the chances of real intimacy are small. Love addiction is a powerful & debilitating disorder that is very serious & potentially life threatening. Developmental trauma (also known as family of origin trauma or codependence) is a set up for self esteem & intimacy issues. If left untreated developmental trauma can lead to depression, anxiety, addiction & physical illness (Pia Mellody's). You're not alone!
And I'm very familiar with the pain of addiction, betrayal & childhood trauma.
My specialty is intimacy disorders including sex/love addiction & avoidance. Bad relationships can ruin your life & your happiness; however, relationships can be turned around. When addiction is present, the chances of real intimacy are small. Love addiction is a powerful & debilitating disorder that is very serious & potentially life threatening. Developmental trauma (also known as family of origin trauma or codependence) is a set up for self esteem & intimacy issues. If left untreated developmental trauma can lead to depression, anxiety, addiction & physical illness (Pia Mellody's). You're not alone!
(281) 916-3783 View (281) 916-3783
Photo of Jennifer E Josey, LMFT, LPC, CSAT, CCPS, CCTP, Marriage & Family Therapist
Jennifer E Josey
Marriage & Family Therapist, LMFT, LPC, CSAT, CCPS, CCTP
Verified Verified
1 Endorsed
Houston, TX 77027
I support women, men, couples, and groups in healing their relational trauma and sexually compulsive behaviors.
I am a Licensed Professional Counselor, Licensed Marriage Family Therapist, Certified Sex Addiction Therapist (CSAT), Certified Clinical Partner Specialist (CCPS), EMDR +. When people have experienced abandonment and rejection from early in life to adulthood, it can create heartbreak and betrayal like no other. If you tend to get into destructive relationships where you end up hurt or end up hurting others, the grief, despair, and shame can be debilitating and overwhelming. It will be hard to show up in your relationships and be present. There will be struggles with relationships, with work, with children, and financial issues.
I support women, men, couples, and groups in healing their relational trauma and sexually compulsive behaviors.
I am a Licensed Professional Counselor, Licensed Marriage Family Therapist, Certified Sex Addiction Therapist (CSAT), Certified Clinical Partner Specialist (CCPS), EMDR +. When people have experienced abandonment and rejection from early in life to adulthood, it can create heartbreak and betrayal like no other. If you tend to get into destructive relationships where you end up hurt or end up hurting others, the grief, despair, and shame can be debilitating and overwhelming. It will be hard to show up in your relationships and be present. There will be struggles with relationships, with work, with children, and financial issues.
(832) 956-0479 View (832) 956-0479
Photo of Catherine L Arevalo, LCSW-S, Clinical Social Work/Therapist
Catherine L Arevalo
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Houston, TX 77027
I strive to provide a safe environment where patients can process trauma and work through interpersonal conflict.
Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety, or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children to help them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance in their lives. I am pleased to announce that my services are now accessible through select insurance providers.
I strive to provide a safe environment where patients can process trauma and work through interpersonal conflict.
Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety, or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children to help them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance in their lives. I am pleased to announce that my services are now accessible through select insurance providers.
(713) 497-1610 View (713) 497-1610
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.