Tracy Kalloway
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Lynnwood, WA 98036
Connect with Tracy Kalloway
Something happens...or someone says something...and before you know it you're reacting. And it's big. In the heat of the moment, you're sure you are right - and maybe you really are-but it pushes others away. They tell you things like "you're making a big deal out of nothing" or "just chill". And that just makes things worse. Later, when the moment has passed, you can have regrets...or even shame. And then the self-hatred sets in. You've got to change. You've probably done therapy before, and it just didn't help.
It's time to try a different kind of therapy. Something research has shown to be helpful.My name is Tracy Kalloway, and I'm part of the team at Wise Mind Therapy, where we practice Dialectical Behavior Therapy (I know, it's a mouthful! Let's just call it DBT). Research has shown DBT is helpful for people who want to change their life.
We currently have openings! Send us an email through psychology today, or fill out the form on our website. We're here to help.
Take the first step to help. Email Tracy Kalloway now
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Finances
Fees
- Individual Sessions $155
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- LifeWise
- Premera
Check fees and, if listed, ask to verify your insurance coverage. Email
Tracy Kalloway
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60368502 Tracy Kalloway
- Certificate from DBT-Linehan Board Certification 668 / 2019
Feel free to ask about qualifications and training experience. Email
Tracy Kalloway
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Self-Harming
- Coping Skills
Expertise
- Anxiety
- Bisexual
- Depression
- Lesbian
- LGBTQ+
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email
Tracy Kalloway
Counselor, MA, LMHC
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
Ask about what different forms of therapy will be like. Email
Tracy Kalloway
Counselor, MA, LMHC
Location
Nearby Areas
Neighborhoods
Tracy Kalloway
Counselor, MA, LMHC
Last Modified: 18 Apr 2024