Tookie Bright, MSW, LCSW, OSW-C, Clinical Social Work/Therapist in Gray
I believe that seeking help for life's struggles doesn't have to feel like work; in fact, I prefer to take "a spoon full of sugar" approach with people of all ages. This is an important component of my philosophy which supports me as a youth and family therapist. I enjoy working with people who are interested in learning about themselves or who find themselves adjusting to transitions. Loss, chronic illness, parenting, anxiety and/or depression are all areas of familiarity.
I have years of experience as a psychotherapist, medical social worker, program developer, educator and coordinator in the fields of oncology and youth/families. I have a passion for working with creative modalities using a strength based lens grounded in Resilience Theory.
Expressive arts, play, and sand therapies are a fun aspect to the counseling support I offer. I strive to provide my clients with a safe, fun, insightful and nurturing relationship that creates opportunity for healing, self-discovery, and growth. Call or write and we can discuss your needs!
Call or Email Tookie Bright for a free phone consultation now - (207) 618-6154


  • Years in Practice: 8 Years
  • School: University of New England
  • Year Graduated: 2010
  • License No. and State: LC13802 Maine


  • Avg Cost (per session): $90 - $210
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Discover, Mastercard, Paypal, Visa

Accepted Insurance Plans

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Generation Advantage
  • Harvard Pilgrim
  • MCHO
  • Martins Point
  • Medicaid
  • Optum
  • UBH
  • UMR
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.


  • Child or Adolescent
  • Chronic Illness
  • Anxiety


  • Behavioral Issues
  • Cancer related impacts and survivorship
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Parenting
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Mental Health

  • Dissociative Disorders

Client Focus


  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults


  • Cancer

Treatment Approach

Treatment Orientation

  • Adventure Based Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Jungian
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Resilience
  • Sand Play
  • Solution Focused Brief (SFBT)
  • Strength-Based


  • Individuals
  • Family
Last Modified: 08 Jan 2018
Tookie Bright, MSW, LCSW, OSW-C, Clinical Social Work/Therapist in Gray

Tookie Bright

Clinical Social Work/Therapist, MSW, LCSW, OSW-C