Therapists in Nashville, TN

“If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about the solutions." -- Albert Einstein. I also believe that the quality of the solution you generate is in direct proportion to your ability to identify the problem you hope to solve. My goal in therapy is to provide you with a safe space to tell your story, to sort through it, examine it and make peace with it. In this process, my hope is that you will be able to clarify your strengths, values and goals and identify practical solutions to overcoming barriers to living a full and meaning-centered life.

Today, you've taken the most difficult step toward feeling better by considering professional help. Are you ready to address unhealthy behaviors that keep you from living the life you desire? Do you want to progress toward your goals? Whether you're struggling with relationships, life transitions, anxiety, or trauma I will help you uncover the root issues holding you back and support you with a plan that promotes real change in your day to day life. During this process you will begin to see that you're not alone and feelings of emptiness & isolation will diminish over time.

Do you feel like you are stuck in the same patterns and can't move forward? I believe everyone has a story to explore, to heal, to grieve, and to grow. I want to provide the support and resources you need to live a healthy, full life.

Are you navigating the intricate labyrinth of life's complexities - stress, anxiety, burnout? Do you find yourself yearning for a safe harbor where you can freely explore your thoughts and feelings, seeking a deeper understanding of who you truly are? It may seem like a simple goal, but it holds profound significance: You're on a quest to find inner peace and enhance your mental wellbeing & you've chosen to seek help because you believe - rightly so - in your boundless potential for growth and self-improvement. But, you're not merely in search of a therapist; you're looking for a guide, a mentor on your journey towards healing.

I am dedicated to working primarily with adults (18+) who experience challenges with substance use disorders, process addictions, trauma, grief, depression, anxiety, life transitions, and relationships. I strive to be a strong and empathetic ally for all my clients by providing understanding, positive regard, and by meeting people where they are. I mainly implement an integrative, evidenced-based approach in my practice by using a directive, person-centered, and solution-focused process.

The Happy Hour is a mental wellness studio in the heart of Nashville with a modern approach to talk therapy, life coaching, and more. Our goal is to make it easy to walk in and talk it out with a professional in a way that is convenient, comfortable and intentional, so you can be the happiest version of yourself. Our team provides a safe and confidential space for you to express your thoughts, explore your emotions, and dive deeper into recognizing how your past experiences are impacting your current situations. All with the goal to help you develop the tools to feel better in the every day, no matter what life throws at you.

Feeling overwhelmed, stressed, and alone in these feelings? I am here to help you see that you are not alone and there is a way out. Whether it is overcoming struggles at work or in the home, trauma, substance use disorders, life transitions, sexuality, etc., I provide a warm, non-judgmental environment to explore the areas of difficulty and help you find attainable goals to help you feel empowered and at peace with yourself. "Change is hard at first, messy in the middle, and gorgeous at the end"- Robin Sharma

Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.

Do you often feel stressed or overwhelmed by your daily demands? Tired of trying to do the right thing in your relationships but feeling like you constantly fall short? I help high achieving men manage stress, reduce burnout, and improve their relationships. The reason you haven’t gotten what you want out of life yet is most likely because no one ever gave you the tools that you need. No more hustling to prove your worth only to feel like you continue to disappoint yourself and others. By using my 4 step process to becoming a more self-led man, you can finally get what you want out of your work, life, love, sex and relationships!

Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.

You do not have to live the way you’ve always lived. The suffering does not have to persist. You can choose yourself. This thing called life offers unexpected obstacles that cause a course change. Therapy enables us to feel empowered to overcome our barriers. We must self-search and manage internal issues to obtain that empowered position. There is no point to a bandaid approach, so we would work on the deeper issues that cause presenting problems, like unhealthy attachments and trauma. These are the source of anxious thinking, depression, and addictions. I am EMDR trained, which helps us to address the original issues.

My work is shaped by the belief that human connection is biologically imperative. My goal is to help you connect with yourself so you can build deep, fulfilling, lasting relationships with others. I have a holistic approach to healing, advocating that mental, physical, spiritual, and relational health are the keys to optimal well-being.

I am a compassionate and down-to-Earth, strengths-based therapist. I provide counseling that addresses the areas of trauma, depression, anxiety, self-esteem, substance abuse, and relational issues. I commit to providing a safe space to explore beliefs and how they impact your behavior and perspectives of yourself and the world around you while also teaching practical skills to help navigate life more effectively. I am trained in a number of evidence-based modalities which enable me to have an integrated and individualized approach. You are taking a big step! Let's journey together to create holistic wellness: mind, body, and spirit.

My private practice is different than most therapy practices. First, my personal practice is small. My role as President of The Briggs Institute, Inc. allows me to limit my caseload size. This assures that my clients receive the attention they deserve. Second, my experience in academia places me at the forefront of the field of marriage and family therapy. This means that my practice is informed by scientific research that most private practice therapists can't easily access.

Have you promised yourself or others that you will cut back or refrain from drinking alcohol or using drugs? Are you frustrated with repeating the same old cycle? Do you feel like you have let yourself or others down? Are you sick and tired of being sick and tired? There is hope.

I help clients struggling with anxiety, depression, relationships, PTSD/trauma, motivation & life adjustments. It is not uncommon to find ourselves stuck or overwhelmed. We've often learned to neglect ourselves, our needs, and feel unable to call upon others when we need help. Many of us battle with feelings of shame and speak to ourselves in a critical voice. I believe this often comes from a place of wounding from our past that drives us further away from our true, authentic self. When we can learn how to care for ourselves in the way we needed in the past, we can shift our beliefs of ourselves and who we are in relation to others

I provide affirming therapy for all people. If you've struggled with past trauma, identity issues, or life transitions, I will walk along side you as you find healing and harmony in your life.

I began counseling in New York when I was working as a chaplain during graduate school. I began in community centers, hospitals and prisons. During that time I discovered I have a genuine connection and desire to work with people suffering from the disease of addiction. When I returned to Nashville (the city of my birth), I began teaching middle school and high school, primarily with underserved populations. There I found that same connection with hard to reach youth, adolescents and their families. It is my sincere goal to help individuals, couples and families find a path to mental and emotional health and serenity.

Hi I'm Leah, the owner, CEO, and therapist for Guided Path Counseling. I am happy to have so many wonderful therapists at Guided Path! We will make sure that you are paired with the therapist that best fits your needs. We have experience working with a variety of populations, including incarcerated, inpatient, couples, military, families, adolescents, and children. Besides traditional therapy, I offer assessments for emotional support animals and evaluations for gender affirming care procedures.