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Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist

Tiara Littledyke

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Twin Falls, ID 83301
(208) 207-5803
Let's Connect (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
I am calling all individuals who feel their life experiences lessened their confidence. These individuals may experience a number of symptoms: lack assertiveness/communication skills, confusion on goals/direction, negative self-image/self-talk, feel stuck, or poor habits/coping skills. Often times the way we were raised or traumatic experiences (big or small) shape how we interact with the world. I believe all individuals deserve to feel a sense of purpose, happiness, and peace. In order to accomplish our goals, we need to be honest with ourselves, hash out our emotions, thought processes, and take action.
You set the goals and we will work as a team to accomplish your desired outcome. I offer a variety of therapy modalities such as psychotherapy, client centered therapy, self-compassion therapy, emotion focused therapy, solution focused therapy, cognitive behavioral therapy, or trauma focused therapies (EMDR or accelerated resolution therapy).
Losing ourselves can be quite upsetting or confusing, sometimes we are unsure how to improve the situation. You are not alone in your journey. I can help Align yourself to your values to gain confidence. Send me a text, email, or call (leave a message, I will get back to you). I am excited for you to meet your future self!
Call or Tiara Littledyke now for a free 15 minute consultation - (208) 207-5803

My Practice at a Glance

Available both in-person and online

Aligned Counseling, LLC

Twin Falls, ID 83301

(208) 207-5803

Salt Lake City, UT 84101

I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Aligned Counseling, LLC

Twin Falls, ID 83301

(208) 207-5803

Salt Lake City, UT 84101

I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Venmo
Check fees and, if listed, ask to verify your insurance coverage. or (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 9569161-3501 Tiara Littledyke
    License state differs from primary location state.
  • In Practice for 5 Years
  • License: DOPL Idaho LCSW-45118 / 2024
  • Attended Edinboro University of Pennsylvania , Master's of Social Work, Graduated 2018
"
I am an LCSW in the state of Utah and Idaho. I have more than 10 years of experience working in the mental health field.
Call or for a free 15 minute consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW
"
I am an LCSW in the state of Utah and Idaho. I have more than 10 years of experience working in the mental health field.
Call or for a free 15 minute consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Cancer
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Geriatric and Seniors
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
As we experience stress, this may trigger trauma, depression, or anxiety. I will always identify my client's goals first and then we will delve deeply into identifying what can be done to help lessen the struggle. If a client is motivated for change a client can see an improvement in symptoms in less than one session.
Call or for a free 15 minute consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW
"
As we experience stress, this may trigger trauma, depression, or anxiety. I will always identify my client's goals first and then we will delve deeply into identifying what can be done to help lessen the struggle. If a client is motivated for change a client can see an improvement in symptoms in less than one session.
Call or for a free 15 minute consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
All therapeutic approaches can be beneficial when called upon. I consider myself a client centered therapist. I am skillful in reducing a traumatic response by using EMDR (eye movement desensitization reprocessing) or ART (accelerated resolution therapy). Cognitive behavioral therapy (CBT) is also very helpful for a client to understand their thinking pattern.
Call or for a free 15 minute consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW
"
All therapeutic approaches can be beneficial when called upon. I consider myself a client centered therapist. I am skillful in reducing a traumatic response by using EMDR (eye movement desensitization reprocessing) or ART (accelerated resolution therapy). Cognitive behavioral therapy (CBT) is also very helpful for a client to understand their thinking pattern.
Call or for a free 15 minute consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Aligned Counseling, LLC

Twin Falls, ID 83301

(208) 207-5803

Email me

Additional Location

Salt Lake City, UT 84101

(208) 207-5803

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (208) 207-5803
Photo of Tiara Littledyke, LCSW, Clinical Social Work/Therapist
Tiara Littledyke
Clinical Social Work/Therapist, LCSW