Therapists in Milwaukee, WI

Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.

When things go wrong in life, we can get knocked off center, struggle to stay afloat, or lose our way. Sometimes we may feel we've moved on from life's hardships, but negative reactions and reoccurring thoughts and feelings can continue to reel us back, making the present feel like an ongoing struggle. Our minds, bodies, and nervous systems are remembering the memories of distressing life events, even when we don't consciously think of them every day. We get stuck in anxiety and depression- symptoms of inadequately processed, stuck distress from our lives, both past and present.

Feeling anxious, stressed, or overwhelmed? Are you looking for support and ways to cope? Whether you are going through recent stressors or had past challenges, there is a path to a better tomorrow. Through exploration of your unique self, we can work together to guide you to your goals.

Helping others is both a personal and professional passion. I believe in the commitment and power of personal growth and healing through beneficial and accessible mental health services. Client centered care and individualized treatment is a key factor in helping individuals navigate their healing journey around a variety of personal goals. I believe in developing a strong rapport with my clients to ensure safety and a worthwhile therapeutic experience. I am a Master's level trained and licensed Psychotherapist and Art Therapist and specialize in Art Therapy clinical services as an alternative form of healing and emotional expression.

Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.

You want to feel calm inside, but deep down you are experiencing a relentless cycle of internal worry. Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and constantly overwhelmed by the demands of daily life. However, you're ready and motivated to make positive changes. You’re eager to acquire new skills, explore your emotions, and find lasting relief from the stress and exhaustion you are experiencing. Together, we can work towards helping you achieve a sense of inner calm and relief on a daily basis.

Do you find yourself stressed managing all that life throws your way? The worry, overwhelm, and panic feels never ending. The stress may be from external or internal pressure, a life transition, or the death of a loved one. On the outside you look like you have it all together but on the inside you're crumbling; not feeling like you. Living between these two worlds is exhausting and all you want is a moment of relief. In counseling we will work together to create lifelong change so that getting through the day is less exhausting and more energizing.

LEARN HOW TO MELT STRESS. I will teach you how to return to your composure so you can think clearly again and direct your actions towards doing what you 'can do' and stop worrying about the rest. www.firststepacceptance.com is my website. Insurance companies that I accept are listed. I also offer a sliding scale. Videos explaining how I approach healing work are also available.

Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.

I have been working in various capacities with clients for over 25 years. People often come to see me for concerns about depression, anxiety, relationships, career concerns, stress, identity or grief. I work with adults ages 18-60. In addition to mood disorders, anxiety, anger, and issues of adjustment, I often work with individuals who have experienced trauma or those who may have difficulty verbalizing their experiences.

If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.

As a Licensed Psychologist, I offer counseling sessions for adults, children, couples, and families. I believe in the uniqueness of each individual, recognizing your diverse interests and unique personality. I aim to foster an environment of understanding, helping you gain awareness and practice effective skills that equip you to overcome personal obstacles and thrive.

My goal is to support your journey towards coping, healing, and growing through an integration of talk and art therapy services. I am a queer and neurodivergent affirming, fat positive, and BIPOC ally clinician. I have a passion and specialized experience in working with peoples with Autism Spectrum Disorder, ADHD, physical disabilities, parents, therapists, and other care providers.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

What specific challenges or issues are you currently facing that you would like support and guidance with?

As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.

In my 15+ years of clinical practice I have worked with children, adolescents, adults, and families struggling with a variety of mental health challenges. I have given special focus to adolescents and young adults dealing with anxiety, depression, self-harm, self-esteem, and self-identity issues. I am always learning in order to increase my specialized focus on concerns related to anxiety, adoption and emerging adulthood. I enjoy working with the 10-25 year old age group but throughout my years of private practice I have worked with children as young as 5 and adults as young as 65. I hope to help clients find satisfaction in life.

Are you struggling to feel connected to yourself or others right now? Perhaps you’re exploring or questioning identity, sexuality, or gender? Are you a parent who has a child that may be struggling with their own mental health, “big feelings”, or behaviors? I specialize in working with kids (6 years and up) & teens, young adults (18-30), and the LGBTQ+ community.

Are you looking for something different in your therapy experience? You've been to therapy and increased your self-awareness. Yet, you feel deep in your bones that something is missing. You’re looking for a genuine connection to help you transform. You feel stuck and know you want more but can't pinpoint what's wrong. You’ve been doing the 'supposed' right thing and are back at square one. You want to find a way to express yourself, but you’re thinking: “I'm too much, or I can't say what I feel; they might leave” You want to let go of the worry that keeps you from being your real self. You're ready for long-lasting change.