Stress Therapists in Milwaukee, WI

My name is Christine Vollmer, and I’m a licensed therapist with fifteen years of experience. I am based in Wisconsin, and I work with clients statewide via teletherapy. In my practice, I specialize in treating clients with anxiety, depression, stress, grief and loss, self-esteem and self-confidence issues, as well as intimacy and relationship challenges.
My name is Christine Vollmer, and I’m a licensed therapist with fifteen years of experience. I am based in Wisconsin, and I work with clients statewide via teletherapy. In my practice, I specialize in treating clients with anxiety, depression, stress, grief and loss, self-esteem and self-confidence issues, as well as intimacy and relationship challenges.

Amanda Metropolus- Milwaukee Therapist for Parents
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53222
As a professional and mom of two, I understand the overwhelm and stress you may feel.
I help overwhelmed parents overcome anxiety in order to balance daily life with confidence. You want to feel calm inside, but deep down you feel like a mess! Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and exhausted by the demands of daily life, especially as a parent. However, you're ready to make lasting changes. You’re eager to learn daily tools, explore ALL the feelings...including anxiety, and take care of your stress and exhaustion. Together, we can work towards helping you achieve a sense of relief on a daily basis.
As a professional and mom of two, I understand the overwhelm and stress you may feel.
I help overwhelmed parents overcome anxiety in order to balance daily life with confidence. You want to feel calm inside, but deep down you feel like a mess! Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and exhausted by the demands of daily life, especially as a parent. However, you're ready to make lasting changes. You’re eager to learn daily tools, explore ALL the feelings...including anxiety, and take care of your stress and exhaustion. Together, we can work towards helping you achieve a sense of relief on a daily basis.

Esperanza Winters
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Milwaukee, WI 53210
With several years of experience I’ve supported women as they navigated self esteem issues, anxiety, stress and improving strained relationships.
It’s easy to feel stressed and worried when you’re overwhelmed by guilt, unsure of who you are anymore, and you are constantly battling fluctuating emotions. Even though you've tried things like self-help books, TikToks, or talking to friends, it feels like nothing is really helping. Everyday feels overwhelming and at times you just want to escape. It’s important to know that these feelings don’t mean you’ve failed. They’re signals that something deeper needs attention and care.
With several years of experience I’ve supported women as they navigated self esteem issues, anxiety, stress and improving strained relationships.
It’s easy to feel stressed and worried when you’re overwhelmed by guilt, unsure of who you are anymore, and you are constantly battling fluctuating emotions. Even though you've tried things like self-help books, TikToks, or talking to friends, it feels like nothing is really helping. Everyday feels overwhelming and at times you just want to escape. It’s important to know that these feelings don’t mean you’ve failed. They’re signals that something deeper needs attention and care.

Are you struggling with low self worth, excessive worry, or managing daily stress? My name is Justine, and I am a mental health therapist who provides online counseling to individuals over 18 who reside in Wisconsin. I have been working in behavioral health for over 10 years and truly enjoy helping people. I believe in creating a safe space for people to fully express themselves and their struggles so we can work together to enhance their quality of life. I am grateful you are choosing to prioritize you and your mental health.
Are you struggling with low self worth, excessive worry, or managing daily stress? My name is Justine, and I am a mental health therapist who provides online counseling to individuals over 18 who reside in Wisconsin. I have been working in behavioral health for over 10 years and truly enjoy helping people. I believe in creating a safe space for people to fully express themselves and their struggles so we can work together to enhance their quality of life. I am grateful you are choosing to prioritize you and your mental health.

Are you feeling stressed and overwhelmed? Maybe you're struggling to connect and communicate with family or loved ones. My name is Melanie and I am a mental health therapist who has worked with individuals experiencing low self-esteem, relationship issues, difficulty managing anxiety related to depression, life stressors/changes, women's issues and more. Are you ready for change? I want to hear what you have been through, your main concerns/goals and then together work on a personalized treatment plan to get you back to living your life the way you want to.
Are you feeling stressed and overwhelmed? Maybe you're struggling to connect and communicate with family or loved ones. My name is Melanie and I am a mental health therapist who has worked with individuals experiencing low self-esteem, relationship issues, difficulty managing anxiety related to depression, life stressors/changes, women's issues and more. Are you ready for change? I want to hear what you have been through, your main concerns/goals and then together work on a personalized treatment plan to get you back to living your life the way you want to.

Hi! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 18 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include general stress management, parenting, relationship stress, adjusting to life transitions, women's mental health, family of origin issues, ADHD, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
Hi! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 18 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include general stress management, parenting, relationship stress, adjusting to life transitions, women's mental health, family of origin issues, ADHD, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!

Kathryn primarily works with adults seeking support for Anxiety, Stress, Life Transitions, Personal Growth, and Self-Esteem/Compassion.
Kathryn Pope has over 20 years of experience as a Clinical Social Worker working with individuals, especially within the LGBTQIA+ and ethical non-monogamy (ENM/Poly) communities that are aiming to address Anxiety, Life Transitions, Personal Growth, and Self-Esteem/Compassion. Kathryn utilizes an Integrative approach, including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and mindfulness practices.
Kathryn primarily works with adults seeking support for Anxiety, Stress, Life Transitions, Personal Growth, and Self-Esteem/Compassion.
Kathryn Pope has over 20 years of experience as a Clinical Social Worker working with individuals, especially within the LGBTQIA+ and ethical non-monogamy (ENM/Poly) communities that are aiming to address Anxiety, Life Transitions, Personal Growth, and Self-Esteem/Compassion. Kathryn utilizes an Integrative approach, including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and mindfulness practices.

I am trauma-informed with a specialization in treating Post Traumatic Stress Disorder, severe stress and adjustment disorders, anxiety disorders, depression, grief and bereavement, obsessive-compulsive disorders, attachment and relationship issues, anger management, substance abuse, chronic health, chronic pain, and somatization disorders.
Hello. I’m Catherine. I am passionate about helping people live the life they want to live through my work as an LCSW licensed therapist. I take a holistic approach and focus on the entirety of each person while exploring each individual’s unique needs for maximum health and wellness.
I am trauma-informed with a specialization in treating Post Traumatic Stress Disorder, severe stress and adjustment disorders, anxiety disorders, depression, grief and bereavement, obsessive-compulsive disorders, attachment and relationship issues, anger management, substance abuse, chronic health, chronic pain, and somatization disorders.
Hello. I’m Catherine. I am passionate about helping people live the life they want to live through my work as an LCSW licensed therapist. I take a holistic approach and focus on the entirety of each person while exploring each individual’s unique needs for maximum health and wellness.

Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.

Mindy has been practicing psychotherapy in Milwaukee County for more than 10 years. She enjoys working with children, adolescents and adults and practices from an integrated approach utilizing Person-Centered, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy modalities and believing that the client is the expert on their own experiences. She specializes in depression, anxiety, adjustment issues, major life transitions and stress management. Mindy appreciates physical and spiritual health’s effects on a person’s mental and emotional wellbeing and supports exploring each of these aspects within the therapeutic setting.
Mindy has been practicing psychotherapy in Milwaukee County for more than 10 years. She enjoys working with children, adolescents and adults and practices from an integrated approach utilizing Person-Centered, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy modalities and believing that the client is the expert on their own experiences. She specializes in depression, anxiety, adjustment issues, major life transitions and stress management. Mindy appreciates physical and spiritual health’s effects on a person’s mental and emotional wellbeing and supports exploring each of these aspects within the therapeutic setting.

Matthew Shin
Pre-Licensed Professional, JD, MA, LPC-IT
Verified Verified
4 Endorsed
Milwaukee, WI 53202
"It's the anxiety/ stress/injury/disease.
Deadlines, conflict, mounting responsibilities, stress - if something's been causing such discomfort and distress that it's been hard to show up, let's talk about it. I leverage evidence-based practices to focus on helping people manage stress, burnout, anxiety, depression, and men's issues. Despite these things seeming different, their impact on your functioning can be pretty similar, and I can help you work through them.
"It's the anxiety/ stress/injury/disease.
Deadlines, conflict, mounting responsibilities, stress - if something's been causing such discomfort and distress that it's been hard to show up, let's talk about it. I leverage evidence-based practices to focus on helping people manage stress, burnout, anxiety, depression, and men's issues. Despite these things seeming different, their impact on your functioning can be pretty similar, and I can help you work through them.
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Hello! I provide virtual individual therapy sessions to support adults who are primarily experiencing anxiety and depression struggles. It can be challenging to know how to navigate life when experiencing stress. At times these stressors can lead us to feeling unsure of what we can do to take good care of ourselves. It also can be difficult to fully talk through our problems with those in our everyday lives. Having a space to practice slowing down and being mindful of what is taking place in our lives, identifying what is in our control and what is not, and strategies to help us in our circumstances, can bring value in our lives.
Hello! I provide virtual individual therapy sessions to support adults who are primarily experiencing anxiety and depression struggles. It can be challenging to know how to navigate life when experiencing stress. At times these stressors can lead us to feeling unsure of what we can do to take good care of ourselves. It also can be difficult to fully talk through our problems with those in our everyday lives. Having a space to practice slowing down and being mindful of what is taking place in our lives, identifying what is in our control and what is not, and strategies to help us in our circumstances, can bring value in our lives.

Is the stress of life making your day-to-day difficult? Does work and your personal life sometimes feel unmanageable? Is worry or anxiety keeping you from doing what you love? Therapy can support you on your life journey! My approach to therapy is rooted in client-centered principles, which means I prioritize your unique experience and perspectives.
Is the stress of life making your day-to-day difficult? Does work and your personal life sometimes feel unmanageable? Is worry or anxiety keeping you from doing what you love? Therapy can support you on your life journey! My approach to therapy is rooted in client-centered principles, which means I prioritize your unique experience and perspectives.

Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Online Only
If you (or someone you love) is experiencing increased stress, anxiety, sadness, and/or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available as a support.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
If you (or someone you love) is experiencing increased stress, anxiety, sadness, and/or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available as a support.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.

I most often work with adolescents and adults with anxiety, ADHD, stress, and life changes.
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.
I most often work with adolescents and adults with anxiety, ADHD, stress, and life changes.
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.

I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns.
You’ve worked hard and invested a lot to get where you are, but it feels like something’s still missing. You're successful, but just not thriving. In fact, most of the time you're exhausted, anxious, overwhelmed, or angry. You may worry that you’ve lost your drive. Or, maybe you find that the goals you once thought mattered most just don’t make you happy anymore. If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help. I’m passionate about helping you tap into your wisdom and rediscover your deepest authenticity and joy.
I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns.
You’ve worked hard and invested a lot to get where you are, but it feels like something’s still missing. You're successful, but just not thriving. In fact, most of the time you're exhausted, anxious, overwhelmed, or angry. You may worry that you’ve lost your drive. Or, maybe you find that the goals you once thought mattered most just don’t make you happy anymore. If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help. I’m passionate about helping you tap into your wisdom and rediscover your deepest authenticity and joy.

My practice encompasses a diverse range of clients, including Children, Adolescents (Teens), Adults, Older Adults, Veterans, and LGBTQIA+ community, addressing various mental health challenges such as anxiety, depression, stress, trauma, and life transitions. I believe through the utilization of art therapy alongside traditional counseling methods my practice provides a unique and powerful means of communication and self-exploration, especially for those who may find it difficult to express themselves through words alone.
My practice encompasses a diverse range of clients, including Children, Adolescents (Teens), Adults, Older Adults, Veterans, and LGBTQIA+ community, addressing various mental health challenges such as anxiety, depression, stress, trauma, and life transitions. I believe through the utilization of art therapy alongside traditional counseling methods my practice provides a unique and powerful means of communication and self-exploration, especially for those who may find it difficult to express themselves through words alone.

It’s no secret that living a life defined by stress, worry, and depression is simply exhausting. On top of that it can be scary and intimidating to ask for help! Therefore, one of my main goals as a therapist is to cultivate a compassionate, nonjudgmental, and collaborative therapeutic relationship with all of my clients. I aim to support and empower clients in their healing journey - you deserve to live a value-driven life and not a symptom-driven life. Know that when working with me, we will approach your goals as a team.
It’s no secret that living a life defined by stress, worry, and depression is simply exhausting. On top of that it can be scary and intimidating to ask for help! Therefore, one of my main goals as a therapist is to cultivate a compassionate, nonjudgmental, and collaborative therapeutic relationship with all of my clients. I aim to support and empower clients in their healing journey - you deserve to live a value-driven life and not a symptom-driven life. Know that when working with me, we will approach your goals as a team.

Jessica’s areas of interest include: anxiety, depression, relationships, self esteem, stress and grief.
Jessica is a warm, empathetic, and passionate counselor who works to support her clients as they take steps towards achieving their goals. She works to create a safe, collaborative, and warm space for all clients. Jessica works with her clients to identify their unique mental health goals and uses client’s strengths to create a plan to achieve those goals. Her priority is to make your time in therapy feel collaborative and client-driven. Jessica has worked with individuals from diverse backgrounds and in all stages of life.
Jessica’s areas of interest include: anxiety, depression, relationships, self esteem, stress and grief.
Jessica is a warm, empathetic, and passionate counselor who works to support her clients as they take steps towards achieving their goals. She works to create a safe, collaborative, and warm space for all clients. Jessica works with her clients to identify their unique mental health goals and uses client’s strengths to create a plan to achieve those goals. Her priority is to make your time in therapy feel collaborative and client-driven. Jessica has worked with individuals from diverse backgrounds and in all stages of life.

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
See more therapy options for Milwaukee
Nearby Stress Therapists Searches for Milwaukee
- Bay View
- Bayside
- Brown Deer
- Cudahy
- Fox Point
- Glendale
- Greendale
- Greenfield
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay