Stress Therapists in Houston, TX

Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!

There is something empowering about feeling completely seen and heard and being met with empathy. My approach is warm and down-to-earth, meeting each client with compassion and support. I have a passion for working with individuals experiencing life stressors, including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, parenthood, and the ending of a relationship. I believe we all have a reason for how we arrived where we are in life, and the narratives we tell ourselves shape our identities. My approach is to help you gain control of your life and envision a new future.

“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.

Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.

Welcome! My name is Jamesia Smith and I am a Licensed Professional Counselor in the state of Texas. Throughout my career, I have mostly worked with those struggling with communication issues, anger, stress, anxiety, and depression concerns. My approach is to provide support & practical feedback to help you effectively address personal & professional life stressors. With compassion & understanding, I work with each individual to help build on their strengths & attain the personal growth they are committed to accomplishing. I usually use Cognitive behavioral therapy and person-centered therapy.

I am a Licensed Professional Counselor - Associate (LPC-A) under the supervision of Stephanie Michelle Taylor (LPC-S), working at Elite Medical Wellness-West. I am passionate about working with individuals 16 and up. My areas of focus include helping clients work through Trauma, Anxiety, Stress, Depression, Low Self-Esteem, Grief, Autism Issues, and Life Situations. I hope to guide and support you on the path to achieving your goals and helping to create a healthy lifestyle through understanding and accepting your life experiences.

I want to empower you to improve yourself and better manage the challenges of life. I would love to work with you to establish and achieve your goals while improving daily functioning. "Life happens," and you do not have to go through it alone. There is immense value and bravery in seeking support and an "outside" perspective.

Are you noticing signs of stress? Striving for balance? Have you experienced professional burnout, felt overwhelmed, or avoided difficult decisions, even when you knew what to do? If you are facing personal, family, or career challenges, Dyer Psychology can help.

Stressed? Tired ? Overwhelmed with problems? Are you Ready to deal with it? Come talk about it. I'll help you shift your thoughts from problem to solution. Together, we can come up with a personalized plan to address and manage the stress in your life.

My ideal client is someone who is ready to face their pain, whatever that is and take accountability for what they can change or do differently now. They understand that growth is a daily practice. They seek healing through acknowledging the past, identify their needs through self awareness, and making life/ behavior changes that is conducive to the life they desire. They seek honesty and vulnerability within, in order to become the best version of themselves. They are committed to taking control of their life by being the narrator of their life story.

I am Katia Flores and I am a Licensed Professional Counselor located in Houston, Texas. I have experience working in private practice and residential settings, providing counseling in English and Spanish. Much of my experience has been working with populations that are part of underrepresented communities with trauma and cultural adjustment issues. I also have experience working with individuals struggling with depression, anxiety, emotional issues, stress management, and wellness.

My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.

Morgan strives to create a safe space for growth, supporting clients dealing with anxiety, depression, self-esteem, life transitions, relationship challenges, mood disorders, ADHD, perfectionism, and stress. She is dedicated to helping clients improve their mental health and well-being through personalized, active, and empathetic care.

Life can be tough, and it's okay to need help navigating it. Through life's challenges, I've found therapy to be the support I need to build a life & career I love. I became a therapist & coach to share this hope and confidence with you. I provide in-person individual therapy and coaching services. If you're experiencing stress, anxiety, financial concerns, grief and loss, difficulty navigating life transitions, or professional challenges. My warm and non-judgmental approach offers a safe space to explore whatever's on your mind.

My life’s mission is to elevate possibility and decrease suffering. I’m a passionate, client-centered professional. My goal as a clinician is to use my empathy and vibrant energy to create authentic connections with my clients, which allows them a safe space to explore the many facets of life.

Welcome, I’m Marion! My name is Marion Montgomery, I’m a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas and providing services to clients statewide via telehealth. I work with adults and specialize in stress, anxiety and burnout using Person-Centered, and Acceptance and Commitment Therapy, to help clients to, “Get out of their mind and into their life.” I work best with adults who are dealing with the daily challenges of work-life balance, feeling out of place, and the uncertainty of what the future holds. Which often shows up as anxiety, depression, stress, and burnout.

As a licensed psychologist for over three decades, I draw from a wealth of experience and understanding to help you improve your life. I emphasize the connection between a healthy mind, a healthy body, and a healthy life. I work with you to utilize strengths while improving weaknesses. My goal is to help you achieve personal growth that can improve all aspects of your life.

I help people feeling anxious and stressed about life not feel anxious and stressed about life. We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what’s driving them. I look forward to working with you to find clarity so you can live the life you want. I utilize CBT and psychoanalytic theory.

Seeking an alternative treatment? Struggling with stress, anxiety, or other mental health issues? Do you wish there was a natural, non-invasive solution that could help you regain control over your life? Look no further! We're here to introduce you to the groundbreaking world of Micro Current Neurofeedback. Micro Current Neurofeedback, or MCN, is a scientifically proven system that allows your brain to create new patterns and responses to triggers and stressors. It's not just any therapy; it's a transformative experience that retrains your brain's electrical activity, helping you to unlock peace and tranquility in your life.