Therapists in Lutherville, MD

My name is Nikki Roth and I have been working in the field for over 10 years as a therapist. I have a true passion for helping others feel validated, accepted, and supported on their journey. Are you seeking peace from depression, anxiety, stress, grief, relationship struggles, difficulties with life transitions, low self-esteem, or other life struggles? My approach is client-centered rooted in resiliency and involves exploring new ways of thinking. We will work together to explore thought patterns and challenge behaviors that are not serving you, using a combination of Cognitive Behavioral Therapy, mindfulness, and self-compassion.

Therapy extends beyond receiving a set of tools to reduce stress. It involves gaining insight and addressing personal challenges such as excessive worry, struggles with boundary-setting, perfectionism, disordered eating, low mood, and reliance on external validation. In couples therapy, the focus isn't solely on reaching agreement or pursuing mutual happiness. It requires both partners to actively confront their issues such as infidelity, conflict, and disconnection (emotionally & sexually). It involves developing collaborative skills to foster a deeper, more genuine, and fulfilling relationship together.

If you are looking for a thoughtful and considerate therapist to help you manage stress, anxiety or relationship challenges, Morgan can help. She works with individuals and couples to improve mental health, relationships and overcome sexual difficulties. Morgan encourages clients to be curious about themselves, living aligned with one’s values and strengthening healthy connections. Morgan brings an energy to the therapy room that is uplifting and motivating. Her personality allows clients to comfortably connect with her and safely explore themselves.

Working with a good-fit therapist is the most powerful determinant in getting what you need out of your counseling experience. I work with many people who have invested in therapy for years, sometimes decades, but who haven't experienced significant change, in their relationships, their ways of operating, their stress levels, etc... If you're motivated to gain insight into your stuck places, experiment with new ways of thinking, acting, and relating, and experience sustainable growth, I may be a good-fit therapist for you.

Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.

I have been practicing in the mental health profession since 1973 using recognized best practices for the assessment & treatment of behavioral health issues. I have been accepted in state & federal courts as a clinical & forensic mental health expert in both criminal & civil court proceedings for both defense & prosecution. The focus of our practice is upon providing client focused behavioral health care services which are results driven to a wide range client base. I am a nationally & internationally recognized published author & provide training services on a frequent basis. NBSC employs a net work of mental health experts providing specialty mental health services to our clients.

*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.

I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.

I am skilled in helping people change habits to improve their health; build stronger, more satisfying relationships; overcome fears that hold them back; come to terms with loss and grow more emotionally resilient. Assisting clients in reconnecting with their true self and healing and strengthening their relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind.

My approach is solution-focused because I believe there is a solution to every problem and we will work together to figure it out. I work with clients of all ages to address issues such as anxiety, depression, low self-esteem, communication, relationships, decision making and impulse control.

This is all a lot, huh? There's so much pressure, so many expectations. You may have lost your sense of 'why' as it relates to your romantic relationship, parenting, sex, or your career. I work with individuals and couples who are wanting to address challenges in relationships, experiences of trauma, and general dissatisfaction with the status quo. In our work together, we will take a look at the things that are holding you back from living the life you want to be living. I might also tell dad jokes. I probably will tell dad jokes.

My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.

I am an Out of Network provider offering 100% telehealth therapy sessions. Our therapeutic relationship is built on trust of your innate healing ability and power over your own decisions. I honor you, as a whole person - supporting emotional, physical, mental, spiritual and relational health and healing. Growing and nurturing yourself, your clients/patients and your family requires support from your circle. Sometimes, that support comes from professional counseling with a trusted provider.

Seeking to improve our relationship with ourselves and others can feel uncertain and overwhelming. As a therapist, I strive to remove barriers by providing an open, trusting, and nonjudgmental space where self-acceptance and healing can be fostered for individuals and partnerships. Difficulties such as life transitions, relationship challenges, trauma, or unexpected events can leave us feeling disconnected and isolated. Through the collaborative experience of therapy, couples, polycules, or triads can find renewed, deeper bonds and individuals can untangle the past, process the current, and grow through supportive change.

Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. We look forward to working with you on your difficulties to process and break down the barriers that are stopping you from achieving contentment in living. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.

When entering a therapeutic space, you want to feel safe. It is natural to seek a place where you feel heard and where you can speak your mind freely. Maybe you're looking for a space where you and your partner can work through communication issues? Are you carrying some heavy emotions that you need to work through? Have you been feeling like you don't belong? In our space, you can feel safe and heard. We can work through your communication and emotional problems. In this space, you can come as yourself and belong!

I have been in private practice for over 20 years and have experience working with adults and adolescents, addressing: anxiety, OCD, depression, relationship problems, trauma, sexuality, eating disorders, self-mutilation, grief, parenting concerns, and self-care. In your first session, we will talk about what has led you to seek treatment and what you hope to gain. I believe that trust and respect are earned; I am committed to building a warm, safe, compassionate therapy relationship so that you can explore with me the truth of your life, your thoughts and emotions, and your relationships.

Reaching out for help can feel vulnerable, challenging, and nerve racking. If you are looking to identify and unlearn what is no longer serving you, while stepping into what does, then we may be a great fit. I work with people who are trying to understand and mend parts of themselves, navigate and heal anxieties, and get what they need in this life. I believe that your relationship with yourself matters. I work with creatives, helpers, empaths and sensitive people. I have a keen sense and passion for helping folks through life transitions, loss and grief, balance, and boundaries.