Jackie Aston
Clinical Social Work/Therapist, LCSW-C, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Towson, MD 21204
Let's Connect (443) 222-0311
Therapy extends beyond receiving a set of tools to reduce stress. It involves gaining insight and addressing personal challenges such as excessive worry, struggles with boundary-setting, perfectionism, disordered eating, low mood, and reliance on external validation. In couples therapy, the focus isn't solely on reaching agreement or pursuing mutual happiness. It requires both partners to actively confront their issues such as infidelity, conflict, and disconnection (emotionally & sexually). It involves developing collaborative skills to foster a deeper, more genuine, and fulfilling relationship together.
I have specialized training in working with individuals and couples with stress & anxiety, depression, and relationship issues. My approach to therapy is compassionate and direct. I help my clients improve stress tolerance, strengthen relationships, and achieve greater life balance and satisfaction.
Although therapy can initially evoke anxiety as individuals and couples address their issues, the process empowers them with the confidence and skills needed to better navigate challenges. They can foster increased balance and satisfaction in both their relationships and lives. Book a free 15 min. consultation call to learn more about therapy with me.
Call or Email Jackie Aston now for a free 15 minute consultation - (443) 222-0311
Let's Connect (443) 222-0311
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (443) 222-0311
Jackie Aston
Clinical Social Work/Therapist, LCSW-C, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 20988 Jackie Aston
- License: District of Columbia LC200001280 / 2020
- Attended University of Maryland Baltimore, Master of Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Marital and Premarital
- Women's Issues
Expertise
- Anger Management
- Codependency
- Couples
- Depression
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Differentiation-based Therapy
- Family Systems
- Premarital Counseling
- Strength-Based
Groups
Email Jackie Aston about this group or call - (443) 222-0311
Location
Additional Location
Washington, DC 20016
(443) 222-0311Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (443) 222-0311
Jackie Aston
Clinical Social Work/Therapist, LCSW-C, LICSW