Therapists in Tinley Park, IL

Feeling stressed, overwhelmed, or like you're losing control? You're not alone. If you're an individual seeking balance, a solution-focused path, and empowerment, let's embark on this journey together. Imagine a life with more calm, healthier relationships, and improved emotional well-being. Your journey to a balanced and empowered life starts here.

At Mindful Healing Counseling, we are committed to providing inclusive, affirming, compassionate, and exceptional care to help you create meaningful and long-lasting change. Our dedicated and experienced therapists have a passion for helping people work through the uncomfortable feelings and thoughts that can arise with feelings of anxiety, stress, depression, conflicts in relationships, struggling to find one’s identity, the demands of motherhood, neurodiversity, or working through one of the many challenges life can bring.

For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).

Dr. Barker is a licensed clinical psychologist who practices and provides therapy to ethnically and socioeconomically diverse couples. Furthermore, he offers general psychological services to facilitate treatment for various marital issues, including depression, anxiety, stress management, conflict management, interpersonal difficulties, childhood trauma, and men’s issues. To further aid with treatment, he asks poignant questions to understand the underlying concerns and collaboratively works with the client to develop a plan of action.

Hello! Dealing with stress, going through a rough patch, or just needing someone to talk to? From managing anxiety to healing old wounds and tackling the unique challenges women face, I'm here to support you. It's important to recognize that seeking support is a brave step, and I commend you for taking it. I understand that everyone's story is different, and I'm here to honor and respect yours. You're not alone on this journey. Let's team up and strive towards reaching your therapy goals!

Do you sometimes feel like you’re disconnected, or feel like you don’t belong? Are you finding yourself overwhelmed by feelings of anxiety? Or perhaps relationship struggles or past traumas are not allowing you to live the life you want. You are not alone. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and more. I pride myself on being open and accepting of everyone and have been fortunate to work with clients from all walks of life.

Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.

There are times in our lives when we may have difficulty adjusting to work, family, and life stressors. Some may have experienced a traumatic event and have difficulty coping. Others may find it challenging to manage anxiety and depression, building healthy relationships, connecting to love ones or coping with other mental health conditions. Whatever the issues maybe, there is hope for healing and recovery, having the best quality of life possible.

Are you tired of second guessing yourself, feeling disorganized or powerless? Have you been struggling with anxiety or depression? Are you ready to build successful relationships? Here at Thrive, we specialize in helping to bring the very best out of our clients in all areas of their life. We work with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I would like to assure you the counseling process is here to foster your growth. We look forward to working with you!

With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.

Identify the power within you to become a better self. When life throws curve balls at us that are difficult to deal with, Psychotherapy helps with adapting and gaining clarity, strength, and empowerment. Additionally, If you are struggling in your academic setting or having difficulty getting to the root of your challenges, Psychological testing can assist with identifying your cognitive, social, and emotional functioning. I will work with you collaboratively to face your challenges and help you thrive.

"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC