Therapists in Peoria, IL

Photo of Kelly McKenna, Clinical Social Work/Therapist in Peoria, IL
Kelly McKenna
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
3 Endorsed
Peoria, IL 61603
Not accepting new clients
Life is full of plot twists. It can be helpful to talk to someone outside of your family or friends to get a fresh perspective, new ideas, and objective feedback. Because no one has the same experiences, everyone has unique needs and challenges. Each person also has strengths and survival skills that have allowed him or her to get to this moment. Most people can't see their strengths and skills because they overlook, underestimate, or down play them.
Life is full of plot twists. It can be helpful to talk to someone outside of your family or friends to get a fresh perspective, new ideas, and objective feedback. Because no one has the same experiences, everyone has unique needs and challenges. Each person also has strengths and survival skills that have allowed him or her to get to this moment. Most people can't see their strengths and skills because they overlook, underestimate, or down play them.
(309) 408-0760 View (309) 408-0760
Photo of Robin K Hayles, Licensed Clinical Professional Counselor in Peoria, IL
Robin K Hayles
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Peoria, IL 61614
Hello, I’m Robin Hayles. I love serving people and engaging with them through the growth and discovery process. I also enjoy encouraging others to know and love themselves, follow their hearts, and overcome roadblocks. I am an accomplished professional with 15+ years of experience serving a diverse range of clients through several local community agencies and clinical mental health providers. I am experienced with a wide variety of clinical diagnoses and have worked with all ages across the lifespan. I utilize a non-judgmental approach while being respectful of personal values and beliefs.
Hello, I’m Robin Hayles. I love serving people and engaging with them through the growth and discovery process. I also enjoy encouraging others to know and love themselves, follow their hearts, and overcome roadblocks. I am an accomplished professional with 15+ years of experience serving a diverse range of clients through several local community agencies and clinical mental health providers. I am experienced with a wide variety of clinical diagnoses and have worked with all ages across the lifespan. I utilize a non-judgmental approach while being respectful of personal values and beliefs.
(309) 300-3606 View (309) 300-3606
Photo of Morgan Fulton-Gorham, Clinical Social Work/Therapist in Peoria, IL
Morgan Fulton-Gorham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
Everyone seeks counseling for different reasons. Maybe you have recently experienced a major life event and are looking for an ally to assist you in processing your emotions or thought patterns. Maybe you're looking to shed behaviors that you no longer find useful or healthy, and you believe could use help with the process. Maybe you're seeking new skills that will help you better understand and manage a recent change or diagnosis. No matter your reason for seeking help, my hope is to provide a compassionate, judgment-free space of trust where you are able to do the work you need to take back control of your life.
Everyone seeks counseling for different reasons. Maybe you have recently experienced a major life event and are looking for an ally to assist you in processing your emotions or thought patterns. Maybe you're looking to shed behaviors that you no longer find useful or healthy, and you believe could use help with the process. Maybe you're seeking new skills that will help you better understand and manage a recent change or diagnosis. No matter your reason for seeking help, my hope is to provide a compassionate, judgment-free space of trust where you are able to do the work you need to take back control of your life.
(309) 271-2178 View (309) 271-2178
Photo of Audrey Ann LeMasters, Clinical Social Work/Therapist in Peoria, IL
Audrey Ann LeMasters
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Peoria, IL 61614
I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of identifying what is already working for an individual or family and doing more of it. Through our strengths, we have the best potential to overcome our challenges.
I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of identifying what is already working for an individual or family and doing more of it. Through our strengths, we have the best potential to overcome our challenges.
(309) 857-0169 View (309) 857-0169
Photo of Megan Stickelmaier Counseling, Clinical Social Work/Therapist in Peoria, IL
Megan Stickelmaier Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
Children and adolescents are under more pressure now than ever before from social stress, transitions and divorce, bullying and past trauma. I specialize in providing therapy for children, adolescents and adults. I believe that there are no bad kids or bad parents. It is through my family centered, solution focused approach that I encourage my clients and their parents to begin to celebrate their unique abilities. I also focus on the whole person, exploring academics, career, diet and nutrition, medical, social support any and all elements that impact my clients.
Children and adolescents are under more pressure now than ever before from social stress, transitions and divorce, bullying and past trauma. I specialize in providing therapy for children, adolescents and adults. I believe that there are no bad kids or bad parents. It is through my family centered, solution focused approach that I encourage my clients and their parents to begin to celebrate their unique abilities. I also focus on the whole person, exploring academics, career, diet and nutrition, medical, social support any and all elements that impact my clients.
(309) 271-1034 View (309) 271-1034
Photo of Regina Bridges, Counselor in Peoria, IL
Regina Bridges
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Peoria, IL 61614
My name is Regina Bridges. Ever since I can remember, I have enjoyed listening to and supporting others. My goal is to help people of all ages and backgrounds feel heard and empowered. I find it a privilege to be part of the process of growth for each client I am able to serve. I approach therapy through a holistic and person centered lens focusing on the whole person where they are the expert and author of their own story.
My name is Regina Bridges. Ever since I can remember, I have enjoyed listening to and supporting others. My goal is to help people of all ages and backgrounds feel heard and empowered. I find it a privilege to be part of the process of growth for each client I am able to serve. I approach therapy through a holistic and person centered lens focusing on the whole person where they are the expert and author of their own story.
(309) 245-8814 View (309) 245-8814
Photo of Ted Chapin, Psychologist in Peoria, IL
Ted Chapin
Psychologist, PhD
Verified Verified
Peoria, IL 61614
I believe the journey of life presents many challenges and each of these, no matter how overwhelming, provides an opportunity for personal growth and meaningful change. I feel deeply honored when a client asks me to walk with them on their journey. My intent for each client is to give them the support, understanding, skills, insight, motivation and inspiration they may need to meet their current challenge and to grow as an ever maturing, more loving and happier person.
I believe the journey of life presents many challenges and each of these, no matter how overwhelming, provides an opportunity for personal growth and meaningful change. I feel deeply honored when a client asks me to walk with them on their journey. My intent for each client is to give them the support, understanding, skills, insight, motivation and inspiration they may need to meet their current challenge and to grow as an ever maturing, more loving and happier person.
(309) 271-6809 View (309) 271-6809
Photo of Neurotherapy Institute/ Chapin & Russell Assocs, Clinical Social Work/Therapist in Peoria, IL
Neurotherapy Institute/ Chapin & Russell Assocs
Clinical Social Work/Therapist, MA, NCC, LCPC
Verified Verified
Peoria, IL 61614
As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.
As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.
(309) 245-6121 View (309) 245-6121
Photo of Venus Evans-Winters, Clinical Social Work/Therapist in Peoria, IL
Venus Evans-Winters
Clinical Social Work/Therapist, CCTP, MSW, LCSW, PhD
Verified Verified
Peoria, IL 61615
Dr. Venus Evans-Winters is a licensed clinical social worker, trauma professional, and professor. She draws upon multiple therapeutic and psychoeducational techniques (e.g. cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs. A native of Chicago and representative of the hip hop generation, she helps culturally and linguistically diverse clients cope with chronic stress and trauma. Her practice is influenced by Adlerian theory and centers culturally responsive approaches to practice because we know that culture is a major influence on one's perception of stress and self-efficacy.
Dr. Venus Evans-Winters is a licensed clinical social worker, trauma professional, and professor. She draws upon multiple therapeutic and psychoeducational techniques (e.g. cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs. A native of Chicago and representative of the hip hop generation, she helps culturally and linguistically diverse clients cope with chronic stress and trauma. Her practice is influenced by Adlerian theory and centers culturally responsive approaches to practice because we know that culture is a major influence on one's perception of stress and self-efficacy.
(309) 362-0501 View (309) 362-0501
Photo of Lori Bushell, Licensed Professional Counselor in Peoria, IL
Lori Bushell
Licensed Professional Counselor, LCPC, CSAT, CMAT
Verified Verified
Peoria, IL 61615
Change is possible and I believe you have the ability to create positive changes that will allow healing throughout your journey in life. Thoughts, emotions, and perceptions shape the way we interact with others, and in turn, how others interact with us. My approach is to create a safe, non-shaming, compassionate therapeutic environment coupled with a strong emphasis on collaboration. As an experienced and dedicated therapist for over 20 years, my goal is for you to learn tools and effective strategies to reach your mutually agreed upon goals in therapy.
Change is possible and I believe you have the ability to create positive changes that will allow healing throughout your journey in life. Thoughts, emotions, and perceptions shape the way we interact with others, and in turn, how others interact with us. My approach is to create a safe, non-shaming, compassionate therapeutic environment coupled with a strong emphasis on collaboration. As an experienced and dedicated therapist for over 20 years, my goal is for you to learn tools and effective strategies to reach your mutually agreed upon goals in therapy.
(309) 517-5081 View (309) 517-5081
Photo of Amy Forsberg in Peoria, IL
Amy Forsberg
LCPC
Verified Verified
Peoria, IL 61604
Not accepting new clients
People enter into therapy for a variety of reasons such as: panic and anxiety, depression, a life altering event, or unresolved trauma. I believe therapy is a collaborative endeavor which takes place in a safe, non-judgmental environment. My role is to help clients gain a deeper insight into themselves, help them discover what motivates them, and help them reach their desired goals.
People enter into therapy for a variety of reasons such as: panic and anxiety, depression, a life altering event, or unresolved trauma. I believe therapy is a collaborative endeavor which takes place in a safe, non-judgmental environment. My role is to help clients gain a deeper insight into themselves, help them discover what motivates them, and help them reach their desired goals.
(309) 727-3956 View (309) 727-3956
Photo of Laura Gibbs, Counselor in Peoria, IL
Laura Gibbs
Counselor, MA, LCPC
Verified Verified
Peoria, IL 61614
Waitlist for new clients
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
(309) 300-3171 View (309) 300-3171
Photo of Darin Hoffmire, Clinical Social Work/Therapist in Peoria, IL
Darin Hoffmire
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, IL 61614
Darin received both his Bachelors and Masters degrees from the University of Illinois. He has been assisting individuals, couples and families for more than 20 years and uses a strength-based approach to his counseling. Darin takes great satisfaction in helping his clients increase their self-awareness in order to improve their ability to regulate their thoughts and behaviors . Areas of skill building include but are not limited to: avoiding thinking errors, increasing personal responsibility, increasing emotional intelligence, assertiveness training, integrating faith into decision making, stress management, enhancing parenting skills and improving self-esteem.
Darin received both his Bachelors and Masters degrees from the University of Illinois. He has been assisting individuals, couples and families for more than 20 years and uses a strength-based approach to his counseling. Darin takes great satisfaction in helping his clients increase their self-awareness in order to improve their ability to regulate their thoughts and behaviors . Areas of skill building include but are not limited to: avoiding thinking errors, increasing personal responsibility, increasing emotional intelligence, assertiveness training, integrating faith into decision making, stress management, enhancing parenting skills and improving self-esteem.
(309) 285-8509 View (309) 285-8509
Photo of Daniel Osterloo, Licensed Clinical Professional Counselor in Peoria, IL
Daniel Osterloo
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Peoria, IL 61603
My goal is to help clients achieve as much out of life as possible. I love seeing people live the type of life that makes them happy. Many times, one's full potential for happiness gets overshadowed by life's stressors. During counseling, I guide clients to shed the layers of stress that are creating unnecessary weight. I work with many clients who experience depression and anxiety. I can help you navigate these feelings and find ways to manage your symptoms. I am passionate about helping clients who have experienced trauma. I can help you empower yourself by processing emotions and gaining insight.
My goal is to help clients achieve as much out of life as possible. I love seeing people live the type of life that makes them happy. Many times, one's full potential for happiness gets overshadowed by life's stressors. During counseling, I guide clients to shed the layers of stress that are creating unnecessary weight. I work with many clients who experience depression and anxiety. I can help you navigate these feelings and find ways to manage your symptoms. I am passionate about helping clients who have experienced trauma. I can help you empower yourself by processing emotions and gaining insight.
(779) 237-2237 View (779) 237-2237
Photo of Dr. Eleni Malamis, Psychologist in Peoria, IL
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Peoria, IL 61614
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(309) 204-9552 View (309) 204-9552
Photo of Karen Gilmore, Clinical Social Work/Therapist in Peoria, IL
Karen Gilmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, IL 61614
Karen Gilmore is a Licensed Clinical Social Worker in Illinois who has been practicing since 2012. She has a BA in Psychology/Religion from Greenville University and an MSW from Southern Illinois University Edwardsville. Karen treats patients who experience trauma, depression, anxiety, grief, interpersonal relationship difficulties, disruptions of sleep, behavioral issues related to nutrition, workplace targeting, betrayal trauma, and chronic pain and fatigue. Karen is a mom of four adult children and a grandmother of two, and she enjoys swimming, woodworking and creating her own designs for projects.
Karen Gilmore is a Licensed Clinical Social Worker in Illinois who has been practicing since 2012. She has a BA in Psychology/Religion from Greenville University and an MSW from Southern Illinois University Edwardsville. Karen treats patients who experience trauma, depression, anxiety, grief, interpersonal relationship difficulties, disruptions of sleep, behavioral issues related to nutrition, workplace targeting, betrayal trauma, and chronic pain and fatigue. Karen is a mom of four adult children and a grandmother of two, and she enjoys swimming, woodworking and creating her own designs for projects.
(309) 204-8865 View (309) 204-8865
Photo of Hillary J Wasson, Clinical Social Work/Therapist in Peoria, IL
Hillary J Wasson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
These introduction statements are usually cheesy and kinda dumb. So, I'll cut to the chase. I am a therapist here in Peoria. I see teenagers (14+) and adults. I utilize a type of therapy called Internal Family Systems with most of my patients. This is considered "parts" work (like the movie "Inside Out"). I also am trained to utilize Exposure and Response Prevention as I was trained through BTTI with the International OCD Foundation. I'm not just a therapist, I'm also a client! (I, too, have OCD. Yay.) Lastly, I utilize Sandplay therapy, a nonverbal cousin to art therapy which can be healing for those with trauma.
These introduction statements are usually cheesy and kinda dumb. So, I'll cut to the chase. I am a therapist here in Peoria. I see teenagers (14+) and adults. I utilize a type of therapy called Internal Family Systems with most of my patients. This is considered "parts" work (like the movie "Inside Out"). I also am trained to utilize Exposure and Response Prevention as I was trained through BTTI with the International OCD Foundation. I'm not just a therapist, I'm also a client! (I, too, have OCD. Yay.) Lastly, I utilize Sandplay therapy, a nonverbal cousin to art therapy which can be healing for those with trauma.
(309) 228-4798 View (309) 228-4798
Photo of Alyssa Hoey, Clinical Social Work/Therapist in Peoria, IL
Alyssa Hoey
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, IL 61615
Deciding to start therapy is a brave, difficult decision! You may find you are in a situation where you feel like you are stuck, have no where to turn, or are navigating some of the most difficult times of your life. I find that people are looking to be heard, to feel safe, and to find support. Having the experience of being listened to, of being validated, and being supported can be the beginning of the process of healing. I work to create a warm, safe, and open therapeutic space for you to bring any emotion you may be feeling. Together, we can navigate the challenges you are facing and work towards your path to healing.
Deciding to start therapy is a brave, difficult decision! You may find you are in a situation where you feel like you are stuck, have no where to turn, or are navigating some of the most difficult times of your life. I find that people are looking to be heard, to feel safe, and to find support. Having the experience of being listened to, of being validated, and being supported can be the beginning of the process of healing. I work to create a warm, safe, and open therapeutic space for you to bring any emotion you may be feeling. Together, we can navigate the challenges you are facing and work towards your path to healing.
(309) 248-6281 View (309) 248-6281
Photo of Samar Barlota, Licensed Professional Counselor in Peoria, IL
Samar Barlota
Licensed Professional Counselor, MA, LPC
Verified Verified
Peoria, IL 61615
Facing problems in your home life or relationships? Struggling to feel heard, understood, connected? Has the spark faded as the grind of life crowds out time together? Worried that something is wrong, but can’t quite put your finger on it—leaving you feeling lonely, depressed, anxious, and afraid? Has your trust been violated? Are people telling you it’s time to move on, but you feel conflicted? If you are at the end of your rope, I can help. I can guide you in learning how to connect with one another, rebuild trust, resolve conflicts, and become fully present with family at the end of a hard day’s work.
Facing problems in your home life or relationships? Struggling to feel heard, understood, connected? Has the spark faded as the grind of life crowds out time together? Worried that something is wrong, but can’t quite put your finger on it—leaving you feeling lonely, depressed, anxious, and afraid? Has your trust been violated? Are people telling you it’s time to move on, but you feel conflicted? If you are at the end of your rope, I can help. I can guide you in learning how to connect with one another, rebuild trust, resolve conflicts, and become fully present with family at the end of a hard day’s work.
(309) 250-1150 View (309) 250-1150
Photo of Bonnie Lansing, Licensed Clinical Professional Counselor in Peoria, IL
Bonnie Lansing
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Peoria, IL 61603
My style of therapy includes mindfulness, resilience, and helping clients find the strength that resides in all of us. I can and will be at times very blunt and to the point but I do know that this is your life being discussed not mine. I have an inclusive feminist background and am comfortable working with all genders.
My style of therapy includes mindfulness, resilience, and helping clients find the strength that resides in all of us. I can and will be at times very blunt and to the point but I do know that this is your life being discussed not mine. I have an inclusive feminist background and am comfortable working with all genders.
(309) 955-5349 View (309) 955-5349

How does your Therapist compare?

Number of Therapists in Peoria, IL

200+

Average cost per session

$150

Therapists in Peoria, IL who prioritize treating:

92% Anxiety
90% Depression
73% Relationship Issues
72% Coping Skills
71% Trauma and PTSD
71% Self Esteem
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
76% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Peoria, IL see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Peoria?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.