Stress Therapists in 97232
Jordan Hendrickson
Psychologist, PsyD
Verified Verified
Portland, OR 97232
Her experiences include supporting adolescents and adults presenting with a variety of concerns including anxiety, depression, posttraumatic stress disorder, bipolar, and addiction.
My approach is collaborative with a focus on building awareness and flexibility in coping styles, with the goal of decreasing symptoms as quickly as possible. My training and approach include cognitive behavioral therapy, gestalt therapy, developmental theories, dialectical behavior therapy, and crisis/trauma-informed theories. Additionally, I am dedicated to working with first responders, healthcare workers, and other mental health providers.
Her experiences include supporting adolescents and adults presenting with a variety of concerns including anxiety, depression, posttraumatic stress disorder, bipolar, and addiction.
My approach is collaborative with a focus on building awareness and flexibility in coping styles, with the goal of decreasing symptoms as quickly as possible. My training and approach include cognitive behavioral therapy, gestalt therapy, developmental theories, dialectical behavior therapy, and crisis/trauma-informed theories. Additionally, I am dedicated to working with first responders, healthcare workers, and other mental health providers.
Mark Dillon
Psychologist
Verified Verified
Portland, OR 97232
I specialize in working with individuals that are involved in a high conflict divorce or an individual or couple that are involved in a DHS child welfare case. People going through these highly stressful experiences can benefit from support, direction, and at times direct assistance in order to successfully get through the legal process. The goal of the work is to facilitate the legal aspect of the case, decrease stress, save the client money, and minimize the impact of the pain or damage to children.
I specialize in working with individuals that are involved in a high conflict divorce or an individual or couple that are involved in a DHS child welfare case. People going through these highly stressful experiences can benefit from support, direction, and at times direct assistance in order to successfully get through the legal process. The goal of the work is to facilitate the legal aspect of the case, decrease stress, save the client money, and minimize the impact of the pain or damage to children.
Anna Lopez
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97232 (Online Only)
Utilizing evidenced based strategies tailored to your unique bond, guiding you towards greater understanding, intimacy, and resilience as we explore the influence of early relationships on present stress.
As a marriage and family therapist, my ideal client is an individual or family seeking to strengthen their bonds, enhanced communication, and overcome obstacles together. Whether they’re facing transitions, conflicts, or are simply aiming to deepen their connections, my therapeutic space is open to you. I welcome individuals of all shapes, sizes, and backgrounds, ready to embrace positive change and create of a nurturing environment where every member feels heard, valued, and supported. Let's embark on this transformative journey together, one step at a time.
Utilizing evidenced based strategies tailored to your unique bond, guiding you towards greater understanding, intimacy, and resilience as we explore the influence of early relationships on present stress.
As a marriage and family therapist, my ideal client is an individual or family seeking to strengthen their bonds, enhanced communication, and overcome obstacles together. Whether they’re facing transitions, conflicts, or are simply aiming to deepen their connections, my therapeutic space is open to you. I welcome individuals of all shapes, sizes, and backgrounds, ready to embrace positive change and create of a nurturing environment where every member feels heard, valued, and supported. Let's embark on this transformative journey together, one step at a time.
Alexandra Winteraven
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97232 (Online Only)
Accepting new clients. As humans we have vitality that moves through us in the direction of purpose, creativity, expansion, connection, and love. However, when we have unresolved trauma and stress in our bodies, we can become disconnected from ourselves, people, and place, reenacting unhelpful patterns in ways that keep us stuck, small, and unfulfilled. Mental well-being is not just a matter of the mind; it encompasses the nervous system, relationships, sense of belonging, environmental factors, biology, belief systems, daily habits, and culture. I believe all people have the wisdom within to heal, recover, and transform.
Accepting new clients. As humans we have vitality that moves through us in the direction of purpose, creativity, expansion, connection, and love. However, when we have unresolved trauma and stress in our bodies, we can become disconnected from ourselves, people, and place, reenacting unhelpful patterns in ways that keep us stuck, small, and unfulfilled. Mental well-being is not just a matter of the mind; it encompasses the nervous system, relationships, sense of belonging, environmental factors, biology, belief systems, daily habits, and culture. I believe all people have the wisdom within to heal, recover, and transform.
Daniel Hofmann
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Portland, OR 97232
Stress and trauma push our innate mechanisms for healing into extremes.
To seek help means acknowledging that toughing it out alone isn't working. Whether you are a seasoned recipient of counseling, or this is your first time, I commend you for taking this step and look forward to working with you. My approach to counseling is trauma-informed and integrative, drawing on my knowledge of a variety of therapeutic models while being rooted in humanistic, psychodynamic, and emotionally-focused psychotherapies. We'll work well together if you're looking to change relationship patterns, free yourself from feelings of sadness and fear, or work through old traumas.
Stress and trauma push our innate mechanisms for healing into extremes.
To seek help means acknowledging that toughing it out alone isn't working. Whether you are a seasoned recipient of counseling, or this is your first time, I commend you for taking this step and look forward to working with you. My approach to counseling is trauma-informed and integrative, drawing on my knowledge of a variety of therapeutic models while being rooted in humanistic, psychodynamic, and emotionally-focused psychotherapies. We'll work well together if you're looking to change relationship patterns, free yourself from feelings of sadness and fear, or work through old traumas.
Dr. Chandra Mundon
Psychologist, PsyD
Verified Verified
Portland, OR 97232
Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. I have extensive training and clinical experience working with clients from all walks of life on a wide range of issues including (but not limited to): depression, anxiety, stress, self-esteem, family-of-origin, cultural identity, codependency, relationships, etc. I also enjoy working with couples (monogamous or non-monogamous) and families.
Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. I have extensive training and clinical experience working with clients from all walks of life on a wide range of issues including (but not limited to): depression, anxiety, stress, self-esteem, family-of-origin, cultural identity, codependency, relationships, etc. I also enjoy working with couples (monogamous or non-monogamous) and families.
Emily Ott
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97232
My hope is to help clients find a pathway to healing after experiencing trauma/toxic stress.
I often work with clients who are seeking recovery from traumatic experiences and other stressful life events. I specialize in working with clients who have symptoms of PTSD, anxiety disorders, OCD, and adjustment disorders due to life stressors/transitions. I am interested in working with clients who are willing to explore how their experiences inform and impact their thoughts, feelings and behaviors. My hope is that we will be able to identify and possibly shift patterns that are no longer serving you, so that you can live in alignment with your unique values and goals moving forward.
My hope is to help clients find a pathway to healing after experiencing trauma/toxic stress.
I often work with clients who are seeking recovery from traumatic experiences and other stressful life events. I specialize in working with clients who have symptoms of PTSD, anxiety disorders, OCD, and adjustment disorders due to life stressors/transitions. I am interested in working with clients who are willing to explore how their experiences inform and impact their thoughts, feelings and behaviors. My hope is that we will be able to identify and possibly shift patterns that are no longer serving you, so that you can live in alignment with your unique values and goals moving forward.
David Kline
Psychologist, PsyD
Verified Verified
1 Endorsed
Portland, OR 97232 (Online Only)
I practice from several approaches, but something that makes me different is my training and ability to practice Anti-Racist Trauma-Informed Care when appropriate and indicated for consenting clients. Unequal access to resources and social prejudice and discrimination creates difference of opportunity that shape people and family’s ability to create sustainable predictability, which often leaders to intergenerational trauma and stress. This area of focus is often disregarded or uncomfortable to discuss, with therapy being little exception to that rule.
I practice from several approaches, but something that makes me different is my training and ability to practice Anti-Racist Trauma-Informed Care when appropriate and indicated for consenting clients. Unequal access to resources and social prejudice and discrimination creates difference of opportunity that shape people and family’s ability to create sustainable predictability, which often leaders to intergenerational trauma and stress. This area of focus is often disregarded or uncomfortable to discuss, with therapy being little exception to that rule.
Shannon Quinn
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Portland, OR 97232
I offer individual talk therapy from a person-centered perspective to adults struggling with mood and behavioral disorders; grief and loss; family conflict; academic and career decision-making; phase-of-life problems; job stress; relationship problems; social stressors; individualized future planning; and personal growth/exploration.
Whether you would like to improve your relationships with partners, friends, or family, explore feelings of grief in your own way without pressure to "get back to normal already," or find that sense of self and purpose that you might be missing, I provide a safe and confidential environment to process thoughts and feelings and gain insight, feedback and understanding.
I offer individual talk therapy from a person-centered perspective to adults struggling with mood and behavioral disorders; grief and loss; family conflict; academic and career decision-making; phase-of-life problems; job stress; relationship problems; social stressors; individualized future planning; and personal growth/exploration.
Whether you would like to improve your relationships with partners, friends, or family, explore feelings of grief in your own way without pressure to "get back to normal already," or find that sense of self and purpose that you might be missing, I provide a safe and confidential environment to process thoughts and feelings and gain insight, feedback and understanding.
Daniella Marchick
Licensed Professional Counselor, LPC, CRC, MS
Verified Verified
Portland, OR 97232 (Online Only)
5am -1pm Telehealth spots OPEN for you or your parents! I support elder caregivers learn coping skills and emotional awareness so that they can provide consistent, sustainable, and compassionate care to a recipient. As a seasoned therapist specializing in eldercaregivers, I understand the challenges faced by both adult children and spouses as they navigate the complexities including navigating difficult decisions, working together with others, attending to relationship to death and managing burnout. Grappling with a myriad of emotions, including guilt, stress, grief and uncertainty is supported through the safe therapy space.
5am -1pm Telehealth spots OPEN for you or your parents! I support elder caregivers learn coping skills and emotional awareness so that they can provide consistent, sustainable, and compassionate care to a recipient. As a seasoned therapist specializing in eldercaregivers, I understand the challenges faced by both adult children and spouses as they navigate the complexities including navigating difficult decisions, working together with others, attending to relationship to death and managing burnout. Grappling with a myriad of emotions, including guilt, stress, grief and uncertainty is supported through the safe therapy space.
Alisha Kelley
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97232 (Online Only)
Do you struggle with stress, depression, anxiety? Do you feel overwhelmed, or like you past/ current trauma is keeping your from living your best like? Do you desire to unlearn some of your unhealthy ways of doing things and learn new helpful tactics for everyday situations? If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely. We will work together to explore behaviors and thought patterns to encourage personal growth.
Do you struggle with stress, depression, anxiety? Do you feel overwhelmed, or like you past/ current trauma is keeping your from living your best like? Do you desire to unlearn some of your unhealthy ways of doing things and learn new helpful tactics for everyday situations? If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely. We will work together to explore behaviors and thought patterns to encourage personal growth.
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Kirsten Kelly Chambers, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97232
I provide a safe, supportive and open-hearted space for teens, adults and families who may be experiencing anxiety, chronic stress, relationship issues, life transitions, grief and loss, and/or trauma, to begin processing and gaining insight and skills to better navigate these challenges. I use authenticity, humor, directness, warmth and a strengths-based approach to help you build resiliency, self-confidence and strengthen your relationships.
I provide a safe, supportive and open-hearted space for teens, adults and families who may be experiencing anxiety, chronic stress, relationship issues, life transitions, grief and loss, and/or trauma, to begin processing and gaining insight and skills to better navigate these challenges. I use authenticity, humor, directness, warmth and a strengths-based approach to help you build resiliency, self-confidence and strengthen your relationships.
Wendy Haynes
Counselor, MA, PhD, LMFT
Verified Verified
Portland, OR 97232 (Online Only)
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior and their intentions and desires become experiences that are truly lived.
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior and their intentions and desires become experiences that are truly lived.
Michelle Block
Psychologist, PsyD
Verified Verified
Portland, OR 97232
Dr. Block is available to support adults in their journey to parenthood. She has specialized training in the journey to parenthood that includes pregnancy, postpartum, grief and loss (miscarriage, stillbirth, child loss, loss of own parent, loss of career or other identity piece), and parenting. Anxiety, depression, ADHD relational stress, and sleep issues are a few of many areas she can support in counseling.
Dr. Block is available to support adults in their journey to parenthood. She has specialized training in the journey to parenthood that includes pregnancy, postpartum, grief and loss (miscarriage, stillbirth, child loss, loss of own parent, loss of career or other identity piece), and parenting. Anxiety, depression, ADHD relational stress, and sleep issues are a few of many areas she can support in counseling.
Amelia Patrice
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Portland, OR 97232
Do you identify as transgender, non-binary, gender-fluid or gender-nonconforming? Are you neurodivergent (such as ADHD or autism), or have a disability? Do you work in social justice or in the sex industry? I bring experience in these areas to support you in your healing process. Whether you are addressing PTSD, chronic PTSD, suicidal thoughts and feelings, anxiety, stress or depression, or want to improve your self-esteem, I can help.
Do you identify as transgender, non-binary, gender-fluid or gender-nonconforming? Are you neurodivergent (such as ADHD or autism), or have a disability? Do you work in social justice or in the sex industry? I bring experience in these areas to support you in your healing process. Whether you are addressing PTSD, chronic PTSD, suicidal thoughts and feelings, anxiety, stress or depression, or want to improve your self-esteem, I can help.
Jessica Harvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97232 (Online Only)
I’m a marriage and family therapist who specializes in individual therapy, with a focus on busy adult professionals. If you struggle with stress, self esteem, anxiety, relationship, career or family of origin issues I could be the therapist for you. Additionally, I have a unique background in pet grief and have been featured in the New York Times for my work in that space. Please email me to schedule a free phone consultation.
I’m a marriage and family therapist who specializes in individual therapy, with a focus on busy adult professionals. If you struggle with stress, self esteem, anxiety, relationship, career or family of origin issues I could be the therapist for you. Additionally, I have a unique background in pet grief and have been featured in the New York Times for my work in that space. Please email me to schedule a free phone consultation.
Bridget Lovejoy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, OR 97232 (Online Only)
I find it a privilege to work with adult clients with a variety of issues (anxiety, depression, relationship concerns and trauma) but I am especially interested in older couples. I have experience in gerontology and have been a couples therapist since 2003. My approach with couples is eclectic but includes the work of John Gottman, David Burns, Prepare/Enrich, DBT, and Inquiry-Based Stress Reduction (aka The Work of Byron Katie). And with individuals I do EMDR and other modalities. My background orientation is firmly rooted in Gestalt Therapy. Sometimes therapy with me is brief and other times we dive deep depending on your needs.
I find it a privilege to work with adult clients with a variety of issues (anxiety, depression, relationship concerns and trauma) but I am especially interested in older couples. I have experience in gerontology and have been a couples therapist since 2003. My approach with couples is eclectic but includes the work of John Gottman, David Burns, Prepare/Enrich, DBT, and Inquiry-Based Stress Reduction (aka The Work of Byron Katie). And with individuals I do EMDR and other modalities. My background orientation is firmly rooted in Gestalt Therapy. Sometimes therapy with me is brief and other times we dive deep depending on your needs.
Britt Deely
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Portland, OR 97232 (Online Only)
Waitlist for new clients
Do you have an interest in targeting anxiety, depression, stress, and relationship issues? The desire to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of treatment modalities to move beyond your past so you can start living each day with a renewed sense of purpose and harmony.
Do you have an interest in targeting anxiety, depression, stress, and relationship issues? The desire to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of treatment modalities to move beyond your past so you can start living each day with a renewed sense of purpose and harmony.
Paula J. Trent
Marriage & Family Therapist, MEd , LMFT
Verified Verified
1 Endorsed
Portland, OR 97232 (Online Only)
Pregnancy and childbirth can be filled with excitement, but it can also be a time of anxiety, stress, sadness, fear, and panic. Maybe something just doesn't feel quite right. Maybe you feel completely overwhelmed. Perhaps you and your partner just can't seem to get on the same page. Anxiety, depression, irritability, and rage during pregnancy and after childbirth can be alarming, but it is not uncommon. The good news is, these are treatable conditions. I understand you want the best for your child and might feel like you aren't able to provide what they need. We can work together to change that.
Pregnancy and childbirth can be filled with excitement, but it can also be a time of anxiety, stress, sadness, fear, and panic. Maybe something just doesn't feel quite right. Maybe you feel completely overwhelmed. Perhaps you and your partner just can't seem to get on the same page. Anxiety, depression, irritability, and rage during pregnancy and after childbirth can be alarming, but it is not uncommon. The good news is, these are treatable conditions. I understand you want the best for your child and might feel like you aren't able to provide what they need. We can work together to change that.
Camielle Joy
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97232 (Online Only)
Now Accepting Coaching Clients Nationwide! Schedule NOW! -> Blessings! I specialize in guiding POC and LGBTQIA+ individuals and couples towards nurturing healthier relationships. Facing issues like stress, burnout, and communication challenges? You're in the right place. Together, we'll work on enhancing communication, deepening intimacy, and managing conflict with ease. My approach is empathetic and empowering, aiming to help you break generational patterns and thrive in your relationships. Whether you're on a personal growth journey or looking to enrich your partnership, I'm here to support you every step of the way.
Now Accepting Coaching Clients Nationwide! Schedule NOW! -> Blessings! I specialize in guiding POC and LGBTQIA+ individuals and couples towards nurturing healthier relationships. Facing issues like stress, burnout, and communication challenges? You're in the right place. Together, we'll work on enhancing communication, deepening intimacy, and managing conflict with ease. My approach is empathetic and empowering, aiming to help you break generational patterns and thrive in your relationships. Whether you're on a personal growth journey or looking to enrich your partnership, I'm here to support you every step of the way.