Stress Therapists in 97035
Her strengths-based, positive and affirming approach develops tools for communication, anxiety, depression and stress responses which may threaten your relationships or your self-esteem.
Cynthia Hiles, LCSW received her master's degree in Social Work from University of Southern California three decades ago. She has been a practicing Clinical Social Worker in private practice and in a neonatal intensive care unit in a medical setting. Working with individuals or families coping with a medical crisis or facing a life challenge is her primary focus. Utilizing various treatment modalities, she is able to tailor a tool kit to maximize the therapeutic process in a respectful and compassionate setting.
Her strengths-based, positive and affirming approach develops tools for communication, anxiety, depression and stress responses which may threaten your relationships or your self-esteem.
Cynthia Hiles, LCSW received her master's degree in Social Work from University of Southern California three decades ago. She has been a practicing Clinical Social Worker in private practice and in a neonatal intensive care unit in a medical setting. Working with individuals or families coping with a medical crisis or facing a life challenge is her primary focus. Utilizing various treatment modalities, she is able to tailor a tool kit to maximize the therapeutic process in a respectful and compassionate setting.
Using hypnotherapy, you can reduce stress, gain confidence, boost motivation and enjoy greater control.
Have you been feeling stressed, stuck or overwhelmed? Finding it difficult to stop unhealthy thoughts, habits or behaviors? Hypnosis can help.
Using hypnotherapy, you can reduce stress, gain confidence, boost motivation and enjoy greater control.
Have you been feeling stressed, stuck or overwhelmed? Finding it difficult to stop unhealthy thoughts, habits or behaviors? Hypnosis can help.
Anne has been working in the mental health profession for over 25 years. She provides individual & couples therapy, as well as parent coaching, and weight management/Intuitive Eating support groups. She helps couples re-connect, overcome communication barriers, and create a deeper understanding and greater sense of connectedness with one another. Anne works with individuals to help clients achieve mood stability; reduce their stress with greater balance in every day living; create more fulfilling relationships; and find resilience to clear away obstacles, or painful memories, to finding a renewed joy and sense of direction in their lives.
Anne has been working in the mental health profession for over 25 years. She provides individual & couples therapy, as well as parent coaching, and weight management/Intuitive Eating support groups. She helps couples re-connect, overcome communication barriers, and create a deeper understanding and greater sense of connectedness with one another. Anne works with individuals to help clients achieve mood stability; reduce their stress with greater balance in every day living; create more fulfilling relationships; and find resilience to clear away obstacles, or painful memories, to finding a renewed joy and sense of direction in their lives.
Today's world is full of stress and anxiety and waking to it each day can be overwhelming.
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
Today's world is full of stress and anxiety and waking to it each day can be overwhelming.
Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.
Libby Schwartz
Licensed Professional Counselor, MS
Verified Verified
Lake Oswego, OR 97035 (Online Only)
I also help people involved as parties in lawsuits cope with the stress and uncertainty the legal process can bring.
Sometimes life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up until it seems impossible to cope with them. These places can feel especially demoralizing if they challenge your self-efficacy--your ability to cope with problems on your own. You are not alone. At times, everyone needs help navigating through life's passages. I believe we all have the capacity to find a deeper, more meaningful life. I can work with you to help you regain your footing to continue your journey stronger than you were before.
I also help people involved as parties in lawsuits cope with the stress and uncertainty the legal process can bring.
Sometimes life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up until it seems impossible to cope with them. These places can feel especially demoralizing if they challenge your self-efficacy--your ability to cope with problems on your own. You are not alone. At times, everyone needs help navigating through life's passages. I believe we all have the capacity to find a deeper, more meaningful life. I can work with you to help you regain your footing to continue your journey stronger than you were before.
I have worked extensively with anxiety, depression, mood disorders, stress related issues, and couples concerns such as difficulty with communication or desire.
Hello! Thank you for considering me as your therapist and I am so excited you are on this journey for yourself. I am a Licensed Professional Counselor at Senua Counseling Clinic, with many years of experience providing counseling for individuals and couples. I provide both in person and virtual therapy options. It is an absolute privilege to work collaboratively with my clients to help them achieve the quality of life they desire and I am passionate about creating a safe and supportive environment for my clients to discover themselves in.
I have worked extensively with anxiety, depression, mood disorders, stress related issues, and couples concerns such as difficulty with communication or desire.
Hello! Thank you for considering me as your therapist and I am so excited you are on this journey for yourself. I am a Licensed Professional Counselor at Senua Counseling Clinic, with many years of experience providing counseling for individuals and couples. I provide both in person and virtual therapy options. It is an absolute privilege to work collaboratively with my clients to help them achieve the quality of life they desire and I am passionate about creating a safe and supportive environment for my clients to discover themselves in.
Caroline McGrath
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Lake Oswego, OR 97035
Embracing a collaborative approach that seamlessly integrates Therapy, Trauma-Informed Breathwork, and Jungian Coaching, I support individuals as they journey through life's peaks, valleys, and transitions. My guidance extends to various areas such as managing school and career-related stress, navigating the intricate web of friendships and family dynamics, coping with divorce, addressing life and career transitions, and guiding you through your unique and profound healing journey. Within this safe and non-judgmental space, I empower you to cultivate a profound sense of self as you embark on your transformative path.
Embracing a collaborative approach that seamlessly integrates Therapy, Trauma-Informed Breathwork, and Jungian Coaching, I support individuals as they journey through life's peaks, valleys, and transitions. My guidance extends to various areas such as managing school and career-related stress, navigating the intricate web of friendships and family dynamics, coping with divorce, addressing life and career transitions, and guiding you through your unique and profound healing journey. Within this safe and non-judgmental space, I empower you to cultivate a profound sense of self as you embark on your transformative path.
Still Waters Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Lake Oswego, OR 97035
I have extensive experience in navigating relationship issues (including but not limited to infidelity, communication, parenting, blended families, attachment), PTSD, spiritual trauma, attachment trauma, career changes, depression, anxiety, loneliness, stress, and emotional regulation.
I am a Licensed Marriage and Family Therapist in the State of Oregon providing mental health services in Oregon since 2010. I provide in-person and virtual trauma-informed therapy, respecting diversity and multiculturalism. My philosophy and approach towards treatment is person-centered, with the belief that each person has all the answers, and the ability to solve their problems within themselves. I see my role as an assistant in reaching the best solution for each person’s unique situation. I specialize in working with couples, families, individuals, digital nomads, entrepreneurs, and those who work from home.
I have extensive experience in navigating relationship issues (including but not limited to infidelity, communication, parenting, blended families, attachment), PTSD, spiritual trauma, attachment trauma, career changes, depression, anxiety, loneliness, stress, and emotional regulation.
I am a Licensed Marriage and Family Therapist in the State of Oregon providing mental health services in Oregon since 2010. I provide in-person and virtual trauma-informed therapy, respecting diversity and multiculturalism. My philosophy and approach towards treatment is person-centered, with the belief that each person has all the answers, and the ability to solve their problems within themselves. I see my role as an assistant in reaching the best solution for each person’s unique situation. I specialize in working with couples, families, individuals, digital nomads, entrepreneurs, and those who work from home.
Dr. Joslyn C Armstrong
Marriage & Family Therapist Intern, PhD
Verified Verified
Lake Oswego, OR 97035 (Online Only)
Waitlist for new clients
I am looking for couple clients such as monogamous, heterosexual, queer and sexually fluid, trans, cohabitating, and married couples. Also, I specialize in racially diverse couples such as Black/African American, Latinx, Asian, and interracial/interethnic couples. The prominent presenting issues I work with couples on range from communication issues, conflict resolution, blended family stress to infidelity, and infertility. Then, for individual clients, I am looking for women and men clients, specially focusing on male, men of color, and women of color clients.
I am looking for couple clients such as monogamous, heterosexual, queer and sexually fluid, trans, cohabitating, and married couples. Also, I specialize in racially diverse couples such as Black/African American, Latinx, Asian, and interracial/interethnic couples. The prominent presenting issues I work with couples on range from communication issues, conflict resolution, blended family stress to infidelity, and infertility. Then, for individual clients, I am looking for women and men clients, specially focusing on male, men of color, and women of color clients.
Allison B Christianson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake Oswego, OR 97035 (Online Only)
Life is not a straight road, but a winding path. Around each corner may be a new challenge. As a therapist I am here to help you navigate your “path” and enrich your journey. My specializations lie in helping teens and adults experiencing anxiety and depression. Whether this is a result of stress, life transitions, grief, loss, divorce, career or education challenges, self-esteem, chronic conditions, or as a result of the aging process. I am licensed in Arizona, Colorado, Oregon and Wyoming.
Life is not a straight road, but a winding path. Around each corner may be a new challenge. As a therapist I am here to help you navigate your “path” and enrich your journey. My specializations lie in helping teens and adults experiencing anxiety and depression. Whether this is a result of stress, life transitions, grief, loss, divorce, career or education challenges, self-esteem, chronic conditions, or as a result of the aging process. I am licensed in Arizona, Colorado, Oregon and Wyoming.
CJ Strauss
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Lake Oswego, OR 97035
My special interests include: anxiety, assertiveness, boundary work, communication skills, depression, ethnic/racial stress, family of origin work, gender roles/negotiation, history of abuse, identity/meaning, impulsivity, organization/planning, over-functioning, relationships, sexual health, shame issues, smoking cessation, and social justice.
Are you living life to the fullest? What do you need to help you thrive?
Sometimes counseling is focused on coping and healing. Sometimes it's more about personal or relational growth and awareness. It is an honor when people come and are able to trust enough to begin the counseling work.
Counseling is such a courageous undertaking. It begins with listening and respect, evolving into a cooperative effort.
I strive to offer my clients a safe place to start and a balanced perspective in the change process. I hope I can help you come to a place of wellbeing.
My special interests include: anxiety, assertiveness, boundary work, communication skills, depression, ethnic/racial stress, family of origin work, gender roles/negotiation, history of abuse, identity/meaning, impulsivity, organization/planning, over-functioning, relationships, sexual health, shame issues, smoking cessation, and social justice.
Are you living life to the fullest? What do you need to help you thrive?
Sometimes counseling is focused on coping and healing. Sometimes it's more about personal or relational growth and awareness. It is an honor when people come and are able to trust enough to begin the counseling work.
Counseling is such a courageous undertaking. It begins with listening and respect, evolving into a cooperative effort.
I strive to offer my clients a safe place to start and a balanced perspective in the change process. I hope I can help you come to a place of wellbeing.
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Kellie Collins
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Lake Oswego, OR 97035
I specialize in treating anxiety disorders, depression, and stress.
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
I specialize in treating anxiety disorders, depression, and stress.
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
Dr. Karen Chenier
Licensed Professional Counselor, PhD, LPC, R-DMT
Verified Verified
Lake Oswego, OR 97035
I work primarily with adults, couples, and professionals in managing a wide range of mental health issues and challenges, such as Anxiety, Depression, Intimacy, Communication problems, Learning differences, Self-esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship stress and estrangement. We work together toward your goals in discovering and learning new ways of managing stress, anxiety, and depression that limit connection and options to move forward that are unique to you. Clients can develop, learn, and experience joy and meaning.
I work primarily with adults, couples, and professionals in managing a wide range of mental health issues and challenges, such as Anxiety, Depression, Intimacy, Communication problems, Learning differences, Self-esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship stress and estrangement. We work together toward your goals in discovering and learning new ways of managing stress, anxiety, and depression that limit connection and options to move forward that are unique to you. Clients can develop, learn, and experience joy and meaning.
Robert Garber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lake Oswego, OR 97035 (Online Only)
I help clients through these struggles and others that we all might face: depression, stress, anxiety, grief, and issues with relationships, spirituality, or self-esteem.
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all of my clients is to compassionately help them resolve any barriers that are preventing them from living joyfully. I work with any client(s) living in Oregon via a secure teletherapy platform.
I help clients through these struggles and others that we all might face: depression, stress, anxiety, grief, and issues with relationships, spirituality, or self-esteem.
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all of my clients is to compassionately help them resolve any barriers that are preventing them from living joyfully. I work with any client(s) living in Oregon via a secure teletherapy platform.
My professional focus and expertise is helping people gain greater control over unhelpful patterns of thinking, emotions, and behavior that get in the way of valued life goals. Using a collaborative non-judgmental approach, I work with teens and adults who seek evidence-based solutions for ADHD, anxiety, depression, relationship concerns, and adjusting to life stress.
My professional focus and expertise is helping people gain greater control over unhelpful patterns of thinking, emotions, and behavior that get in the way of valued life goals. Using a collaborative non-judgmental approach, I work with teens and adults who seek evidence-based solutions for ADHD, anxiety, depression, relationship concerns, and adjusting to life stress.
Hi there! I'm so glad you're here. You've taken the first step towards a happier and healthier life. Are you feeling stressed out, overwhelmed, or unhappy with your current situation? Are you struggling with depression, anxiety, relationship issues, addiction, trauma, ADHD, or self-defeating behaviors? Do you want to make positive changes in your life, but you feel stuck, weighed down, or unsure? If you are looking for a caring, experienced therapist who can provide you with a safe, supportive, professional space where you can explore your challenges, strengths, and goals - you have come to the right place.
Hi there! I'm so glad you're here. You've taken the first step towards a happier and healthier life. Are you feeling stressed out, overwhelmed, or unhappy with your current situation? Are you struggling with depression, anxiety, relationship issues, addiction, trauma, ADHD, or self-defeating behaviors? Do you want to make positive changes in your life, but you feel stuck, weighed down, or unsure? If you are looking for a caring, experienced therapist who can provide you with a safe, supportive, professional space where you can explore your challenges, strengths, and goals - you have come to the right place.
My main areas of expertise include relationships, marriage, divorce, anxiety, depression, stress, loss/grief, women's issues, and self esteem.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
My main areas of expertise include relationships, marriage, divorce, anxiety, depression, stress, loss/grief, women's issues, and self esteem.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
My ideal clients are adults who have anxiety, panic, phobias, adjustment difficulties, and who are adult survivors of childhood trauma. My clients often struggle with feeling alone or ashamed of their feelings or experiences. Some have experienced criticism for how they've dealt with their struggles. Others have an inner critic that keeps them awake at night. My clients want peace of mind. They want to learn how to effectively address anxiety and stress and work toward an improved sense of self.
My ideal clients are adults who have anxiety, panic, phobias, adjustment difficulties, and who are adult survivors of childhood trauma. My clients often struggle with feeling alone or ashamed of their feelings or experiences. Some have experienced criticism for how they've dealt with their struggles. Others have an inner critic that keeps them awake at night. My clients want peace of mind. They want to learn how to effectively address anxiety and stress and work toward an improved sense of self.
My goal is to provide a supportive environment and to establish a working relationship with individuals and families seeking strategies to improve their overall sense of well-being and daily functioning. In our first appointment, we will work to identify current concerns and learn skills to help address stress, anxiety, mood, motivation, problem solving and improved communication. Over time, I hope that clients will gain insight into the origins of current issues, develop an array of useful coping and interpersonal skills and more adaptive thought processes to create lasting and positive changes.
My goal is to provide a supportive environment and to establish a working relationship with individuals and families seeking strategies to improve their overall sense of well-being and daily functioning. In our first appointment, we will work to identify current concerns and learn skills to help address stress, anxiety, mood, motivation, problem solving and improved communication. Over time, I hope that clients will gain insight into the origins of current issues, develop an array of useful coping and interpersonal skills and more adaptive thought processes to create lasting and positive changes.
Candyce Monteleone
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Lake Oswego, OR 97035
I provide holistic and trauma-informed counseling to adults struggling with depression, anxiety, stress, traumatic experiences, life transitions, and perinatal mood and anxiety disorders. Some evidence-based modalities I may use in therapy include Strengths-Based Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and attachment-focused EMDR.
I provide holistic and trauma-informed counseling to adults struggling with depression, anxiety, stress, traumatic experiences, life transitions, and perinatal mood and anxiety disorders. Some evidence-based modalities I may use in therapy include Strengths-Based Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and attachment-focused EMDR.
