Stress Therapists in 10040

Have you ever shopped for jeans? You need to find the right fit, correct? I believe looking for a therapist is just like that. Let's explore together how you can reach your own personal fulfillment. Together in partnership and with a holistic approach we can build on your strengths and help you heal in order to move forward. With compassion and empathy, I can help you navigate difficult emotional journeys. If you are facing work related stress, difficulty adjusting to significant life changes, relationship strain, parenting concerns and/or depression/anxiety, with a consistently supportive style we can take on your struggles.

Have you been feeling alone or stuck? Having trouble completing day to day tasks due to feeling down or anxious? Do you feel like there is no one that understands, or nothing that can help? If you are reading this, you have taken a powerful first step towards positive change. Allow me to provide a safe and compassionate space for us to collaborate together to address your concerns. I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.

I work with couples struggling with honest communication, reunification, infidelity and life transitions. I also work with individuals experiencing depression, stress, anxiety and loss in building new behaviors, routines, and ways of thinking to better deal with life's challenges.

Hi :) Are you feeling stuck or overwhelmed? Are you experiencing challenges finding balance in life? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values and parts of your identity. I'm currently licensed in NY, NJ & ID and offer virtual sessions for folks living in those areas.

With over 15 years’ experience as a bilingual Psychotherapist working with very diverse populations from adults to adolescents who experience depression, anxiety, trauma and PTSD I learned that not everyone feels comfortable going to speak to a therapist in a traditional setting like an office. This is why I offer “Walk Talk Therapy” and mobile therapy. I want to eliminate as many barriers as possible for you to get the help you need. Just as we are all encouraged to exercise for our physical health, I believe everyone should connect with a professional therapist to strengthen one’s emotional health.

If you are considering starting therapy, congratulations. You have taken the first step on a courageous journey of growth. Please know that while this journey may not be easy, it has the potential to be one of the most rewarding things you will ever do. I would be honored to invite you into this space, where you can confidentially share, explore, heal, and grow.

As a clinician, I treat adults struggling with mental health disorders. I use Solution Focused Therapy and a Strengths Based Perspective with clients to treat a multitude of clinical problems, such as: depression, anxiety, grief and loss, self-esteem, codependency, and relationship difficulties.

Thank you for stopping by! I specialize in working with adults in different phases of life as well as couple's counseling. I work best with people who are seeking relief from: • Anxiety • Relationship Issues • Bereavement and Loss • Depression •Obsessive Compulsive Disorder • ADD and ADHD I also work with individuals to improve their self-esteem and self-worth . Text Me for a Consolation

Are you at a time in your life where you are recognizing the need to make changes? Seeking support for your emotional, mental, & physical health will be the most powerful decision you ever will make! My therapeutic techniques come from use of empathy, compassion, & practicality. I utilize integrated treatment approaches that are both client & solution focused to achieve the most effective change possible. Therapy will provide you with a new understanding of self that supports change for a more balanced and confident lifestyle.

Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I am flexible and open-minded and love collaborating with clients to help co-create their own therapeutic process. Therapy can be a great space to receive empathy and be heard, but it also a time to strategize concrete goals and push for progress

Deciding to take the first step towards growth & healing can be intimidating, and it takes courage & bravery to begin this process. Congratulations on being here & looking for opportunities for your personal growth. I believe that everyone deserves to have a space of safety & support where they can explore their strengths, vulnerabilities, & life experiences free of judgment or criticism. I love my work; I approach it in the spirit of service, & I know everyone's personal energy & life purpose are distinctly and unquestionably unique. I know for certain that you can survive making the life-changes needed to live your best life.

My goal is to empower you to make changes in your life through supportive counseling and education to help you regain balance and deepen your understanding of self. My approach is to develop a therapeutic alliance with my clients in a climate of trust and respect for their unfolding life story. I believe in a working partnership with clients. I utilize their strengths to help them sort out their challenges and achieve their goals through solution-focused and cognitive behavioral therapy for positive change.

Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. Clinicians at Colibri Wellness will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct immigration evaluations in NYC and CT.

Most people solve most problems on their own or with help from friends, but that doesn’t always work. Troubles mount up. Upheavals catch you unawares. “Go to” solutions can leave you empty-handed. Even planned changes can be disorienting - new jobs, retirement, new relationships, going off to school, children leaving home. Sometimes people just need help coping, changing bad habits, or thinking through options. Other times people feel hemmed in by circumstances, or find they don’t recognize themselves in the life they lead and want to deepen their sense that the life they are living reflects their own values and choices.

Hello. My name is Kanako Okuda. I am a licensed clinical social worker in New York State with over 20+ years of experience helping individuals from various walks of life. I earned my Doctorate of Social Work from Rutgers School of Social Work and a Master’s Degree from Columbia University. I have worked with healthcare and higher education, helping individuals successfully manage major life transitions and chronic health conditions, cope with educational anxiety, and deal with work challenges.

Starting the therapeutic process can feel overwhelming & daunting. Finding the right fit takes time and effort, with the possibility of disappointment. With so much uncertainty the process can feel frustrating & hopeless ,but taking the first step to meet with a clinician to have a conversation and get a sense of their personality and clinical style can alleviate the anxiety behind the unknown & endless "what if " questions you may have. Some issues I have been able to help clients with are: relationship problems, anxiety, grief, depression, life transitions, developing healthy coping strategies, & overcoming past trauma(s).

NOT currently accepting new clients. On leave Feb-May 2024. Starting therapy for the first time or re-initiating therapy after a break can be daunting; but most things worth doing involve some risk. Many of my clients are quite successful, but are unsatisfied with certain aspects of their life such as self-confidence, mood, relationships, or sleep. Whether you are seeking support during a difficult period of your life, relief from anxiety, rest from your struggle with insomnia, regained security after a traumatic event, healing after a loss, or simply deeper self-knowledge: Therapy is a risk worth taking.

Discovering who you are and what truly matters is a personal journey we often navigate alone. Yet, embarking on this exploration together with a dedicated therapist can illuminate new perspectives and foster growth. I approach this process with an appreciation for the ways in which you’ve navigated life so far and understanding that not everything needs to be abandoned, after all, you’re here! Instead, we look at how we can evolve to set you up for the best version of yourself and your life right now. Between the two of us, I believe we can accomplish the change you want!

I specialize in helping people contemplate life transitions, relationship patterns and/or core beliefs (conscious and un) that inform behaviors and choices. I pay close attention to complex family dynamics and help clients unravel, and heal, the wounds that may have originated there. I can be useful in situations where the health of one member affects the wellbeing of the entire family. I help people explore the dynamics at play in depression, anxiety and self-esteem, with an emphasis on healthy outcomes both intra and interpersonally. I assist with trauma healing and grief/loss. I assist clients with their actualizing potential.