Therapists in 10040

Change is difficult, and often unavoidable. I work with people who are looking to overcome the obstacles in their lives. Everyone needs growth, and often the greatest opportunities are found in the greatest of challenges. Though we cannot always choose what happens to us, we can always exercise self awareness and decide how we are going to move forward. It is when we disengage from our struggles and the need to move past them that we cease to make conscious decisions. My clients come to therapy looking for their own unique transformation. It is my great privilege to assist them in making it happen.

I specialize in helping people contemplate life transitions, relationship patterns and/or core beliefs (conscious and un) that inform behaviors and choices. I pay close attention to complex family dynamics and help clients unravel, and heal, the wounds that may have originated there. I can be useful in situations where the health of one member affects the wellbeing of the entire family. I help people explore the dynamics at play in depression, anxiety and self-esteem, with an emphasis on healthy outcomes both intra and interpersonally. I assist with trauma healing and grief/loss. I assist clients with their actualizing potential.

Hello, I am currently accepting new clients in my 100% online, telehealth practice. Starting therapy for the first time or re-initiating therapy after a break can be daunting; but most things worth doing involve some risk. Many of my clients are quite successful, but are unsatisfied with certain aspects of their life such as self-confidence, mood, relationships, or sleep. Whether you are seeking support during a difficult period of your life, relief from anxiety, rest from your struggle with insomnia, regained security after a traumatic event, healing after a loss, or simply deeper self-knowledge: Therapy is a risk worth taking.

My goal is to empower you to make changes in your life through supportive counseling and education to help you regain balance and deepen your understanding of self. My approach is to develop a therapeutic alliance with my clients in a climate of trust and respect for their unfolding life story. I believe in a working partnership with clients. I utilize their strengths to help them sort out their challenges and achieve their goals through solution-focused and cognitive behavioral therapy for positive change.

If you’re looking for quality Individual Therapy sessions with a certified Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

Sad, worried or anxious? I can help. I'm a Columbia University trained warm and kind LCSW-R active-listening savvy summarizer seeking to be your support. Often people share issues with me and apologize for "rambling". But I welcome a chance to condense concerns in a concise way. My private practice is reinforced by over 30 years of diverse experience as a Clinical Social Worker. I've worked in many mental health and medical settings, and have confidence helping with a range of stresses. You don't need to endure unhappiness or loneliness. Please see my Headway profile at www.headway.co/providers/michael-fink

Life is never without challenges, and in today's modern living, we are often left juggling chronic stress and problems in multiple areas of life. My goal is to help you expand your awareness around the difficulties you are experiencing in life and cope with challenges, large and small, to become your most fulfilled and resilient self. Whether you are seeking change for a happier and healthier lifestyle or just need a non-judgmental ear to listen, I am here for you.

Hi there! Glad you’re here! As a therapist, I specialize in creating realistic goals that are unique to you, taking into account the social barriers you may face. This is a time during which racial tension, class warfare, and a global pandemic has uprooted everyone’s lives in one way or another; it is no surprise that our mental health is in dire need of attention and care. I want to design a safe space for you in which you may nourish your creativity, motivation, and help you develop the tools you need to care, respect, and honor yourself every day. Every step forward is an accomplishment worth celebrating.

I work with couples struggling with honest communication, reunification, infidelity and life transitions. I also work with individuals experiencing depression, stress, anxiety and loss in building new behaviors, routines, and ways of thinking to better deal with life's challenges.

Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I am flexible and open-minded and love collaborating with clients to help co-create their own therapeutic process. Therapy can be a great space to receive empathy and be heard, but it also a time to strategize concrete goals and push for progress

I help individuals face life's demands in a direct, embodied, and gentle way. As we inquire within, embracing both, obstacles and gifts, a more authentic and resourceful presence can emerge that allows for genuine shifts to take place. I work with individuals from all walks of life who are interested in restoring a healthy sense of self and who want to move forward in life. My professional practice is rooted in psychodynamic, humanistic, mindful and somatic approaches. I have extensive experience in working with trauma, life transitions, grief and loss, anxiety, and general life stressors.

Most people solve most problems on their own or with help from friends, but that doesn’t always work. Troubles mount up. Upheavals catch you unawares. “Go to” solutions can leave you empty-handed. Even planned changes can be disorienting - new jobs, retirement, new relationships, going off to school, children leaving home. Sometimes people just need help coping, changing bad habits, or thinking through options. Other times people feel hemmed in by circumstances, or find they don’t recognize themselves in the life they lead and want to deepen their sense that the life they are living reflects their own values and choices.

Are you at a time in your life where you are recognizing the need to make changes? Seeking support for your emotional, mental, and physical health will be the most powerful decision you ever will make. My therapeutic techniques come from use of empathy, compassion, and practicality. I utilize integrated treatment approaches that are both client and solution focused to achieve the most effective change possible. Therapy will provide you with a new understanding of self that supports change for a more balanced and confident lifestyle.

Starting the therapeutic process can feel overwhelming & daunting. Finding the right fit takes effort & commitment, with the possibility of disappointment. With so much uncertainty the process can feel frustrating & hopeless ,but taking the first step to meet with a clinician to have a conversation and get a sense of their personality and clinical style can alleviate the anxiety behind the unknown & endless "what if " questions you may have. Some issues I have been able to help clients with are: relationship problems, anxiety, grief, depression, life transitions, developing healthy coping strategies, & overcoming past trauma(s).

Life happens and challenges come up. Maybe it's old stuff; issues from childhood that are having an impact now or a traumatic event that has not healed. Maybe it's brand new; grieving the loss of a relationship or struggling as a new mother. Maybe there is a feeling of being stuck and needing guidance and support to find a new way. My approach blends traditional psychotherapy with Somatic Experiencing and EMDR (Eye Movement Desensitization and Reprocessing), to resolve current stress, release long-standing emotional and behavioral patterns and develop tools to use outside of therapy.

Dissecting, exploring, and discovering yourself and/or relationship is deeply rewarding. As your therapist, I will offer a welcoming space where you can unpack your feelings and embark on a healing path. I will impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. As your therapist I am your co-pilot and you, the pilot(s). You will lead me to the path that you want to discover and explore. I in turn, will assist you in reflection, decision making, redirection and restructure towards change, healing strategies, movement, growth and new paradigm shifts.

Hola! I am a virtual bilingual (English/Spanish) Licensed Marriage and Family Therapist whose expertise is working with couples and individuals who are desiring to recover trust in their relationship after betrayal. I also work with couples who are overwhelmed with the continual conflict and misunderstandings in their relationships. I am spiritual, non-religious and respectful of all faiths and denominations. I am LGBTQAI+ affirming and a proud POC, who is trauma aware and trained in brief therapeutic approaches, including Gottman Method, CBT Conjoint Therapy for PTSD, and Solution & Emotional Focused therapies.