Photo of Cecily A. Kanter, Psychologist in Arlington Heights, IL
Cecily A. Kanter
Psychologist, PsyD, MS
Verified Verified
Arlington Heights, IL 60004
"Your Comfort and Your Health" is always a priority with me. My goal as a psychologist is to provide meaningful, compassionate, and successful therapy. Successful clients have reported that I have provided them with a safe, comfortable, and nurturing environment for treatment, which allowed them to grow and develop new strengths. I utilize a number of strategies to engage individuals and families in treatment, including but not limited to cognitive behavioral (CBT), client centered and family therapies. I believe in and facilitate a strength-based approach to treatment, allowing the individual to develop and recognize their personal strengths.
"Your Comfort and Your Health" is always a priority with me. My goal as a psychologist is to provide meaningful, compassionate, and successful therapy. Successful clients have reported that I have provided them with a safe, comfortable, and nurturing environment for treatment, which allowed them to grow and develop new strengths. I utilize a number of strategies to engage individuals and families in treatment, including but not limited to cognitive behavioral (CBT), client centered and family therapies. I believe in and facilitate a strength-based approach to treatment, allowing the individual to develop and recognize their personal strengths.
(847) 453-3526 View (847) 453-3526
Photo of Erin Taylor, Licensed Clinical Professional Counselor in Arlington Heights, IL
Erin Taylor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
She utilizes collaborative, motivational interviewing, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona.
She utilizes collaborative, motivational interviewing, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona.
(224) 215-8638 View (224) 215-8638
Photo of Kevin B Ball, Counselor in Arlington Heights, IL
Kevin B Ball
Counselor, MA, LCPC, CADC, CEAP, SAP
Verified Verified
Arlington Heights, IL 60004
I have been helping people overcome life's challenges for 20+ years. I utilize a strength-based individual supportive approach to life stressors, family conflict, and behavioral issues. I work with adults, adolescents, and families struggling with a full range of issues, including those related to drug and alcohol addiction. I have experience with the adult and juvenile criminal justice systems, drug courts, the Health and Human Services systems, and the local school systems. I have provided individual and group therapy to the criminal justice population, as well as group therapy to those involved in out-patient substance abuse programs.
I have been helping people overcome life's challenges for 20+ years. I utilize a strength-based individual supportive approach to life stressors, family conflict, and behavioral issues. I work with adults, adolescents, and families struggling with a full range of issues, including those related to drug and alcohol addiction. I have experience with the adult and juvenile criminal justice systems, drug courts, the Health and Human Services systems, and the local school systems. I have provided individual and group therapy to the criminal justice population, as well as group therapy to those involved in out-patient substance abuse programs.
(847) 550-3577 View (847) 550-3577
Photo of Brian McKenna, Clinical Social Work/Therapist in Arlington Heights, IL
Brian McKenna
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Arlington Heights, IL 60004
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
(847) 353-1652 View (847) 353-1652
Photo of Samantha Parker, Marriage & Family Therapist Associate in Arlington Heights, IL
Samantha Parker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
She uses a strength-based approach to help clients grow, reflect, and heal.
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
She uses a strength-based approach to help clients grow, reflect, and heal.
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
(847) 503-9740 View (847) 503-9740
Photo of Jessica Thrall, Clinical Social Work/Therapist in Arlington Heights, IL
Jessica Thrall
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Arlington Heights, IL 60004
I utilize trauma-informed, evidenced-based treatment approaches that integrate CBT, DBT, and ACT along with elements of strength-based therapy and a family systems approach.
I am a Licensed Clinical Social Worker with over fifteen years experience working with children and adolescents (6-18), young adults, and families struggling with a variety of emotional and behavioral issues including anxiety, depression, ADHD, anger, stress, self-esteem, school struggles, trauma, grief, and family conflict. I enjoy partnering with parents and families to provide the tools and support to improve parent-child interactions and communication as well as strengthen family relationships. I am committed to helping young people understand why they are struggling and learn how to express themselves more effectively.
I utilize trauma-informed, evidenced-based treatment approaches that integrate CBT, DBT, and ACT along with elements of strength-based therapy and a family systems approach.
I am a Licensed Clinical Social Worker with over fifteen years experience working with children and adolescents (6-18), young adults, and families struggling with a variety of emotional and behavioral issues including anxiety, depression, ADHD, anger, stress, self-esteem, school struggles, trauma, grief, and family conflict. I enjoy partnering with parents and families to provide the tools and support to improve parent-child interactions and communication as well as strengthen family relationships. I am committed to helping young people understand why they are struggling and learn how to express themselves more effectively.
(847) 793-1097 View (847) 793-1097
Photo of Maddie Isaacs, Pre-Licensed Professional in Arlington Heights, IL
Maddie Isaacs
Pre-Licensed Professional, LSW, MSW, PEL
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
(224) 298-8102 View (224) 298-8102
Photo of Mandy Snider, Marriage & Family Therapist in Arlington Heights, IL
Mandy Snider
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.
I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.
(815) 923-1070 View (815) 923-1070
Photo of Ashley Pratt Andersen, Counselor in Arlington Heights, IL
Ashley Pratt Andersen
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Arlington Heights, IL 60004  (Online Only)
I believe in the power of self-awareness and taking action. I am passionate in empowering my clients in making intentional choices to improve overall wellness. I have a direct, solution-oriented approach, which aids individuals in addressing problematic behaviors and thought processes which are negatively impacting their life. Ultimately, I guide my clients to building resiliency and adaptive skills to cope with challenges and pains which naturally come throughout life.
I believe in the power of self-awareness and taking action. I am passionate in empowering my clients in making intentional choices to improve overall wellness. I have a direct, solution-oriented approach, which aids individuals in addressing problematic behaviors and thought processes which are negatively impacting their life. Ultimately, I guide my clients to building resiliency and adaptive skills to cope with challenges and pains which naturally come throughout life.
(847) 780-9385 View (847) 780-9385
Photo of Sloan Kodroff, Licensed Clinical Professional Counselor in Arlington Heights, IL
Sloan Kodroff
Licensed Clinical Professional Counselor, MA , LCPC, NCC
Verified Verified
Arlington Heights, IL 60005
Guiding others to discover meaning and value in their experiences is something I take great pride in. We can often learn more about ourselves and I believe we can more effectively adjust to our unique circumstances through this discovery. It is critical to have an understanding of the beliefs we have of ourselves, others, and the world, as well as where these beliefs began and what purpose they serve. Through increased awareness, we can learn to navigate challenging thoughts, emotions, and sensations in the body with less of a challenge.
Guiding others to discover meaning and value in their experiences is something I take great pride in. We can often learn more about ourselves and I believe we can more effectively adjust to our unique circumstances through this discovery. It is critical to have an understanding of the beliefs we have of ourselves, others, and the world, as well as where these beliefs began and what purpose they serve. Through increased awareness, we can learn to navigate challenging thoughts, emotions, and sensations in the body with less of a challenge.
(847) 603-4437 View (847) 603-4437
Photo of Medina Ruci, Licensed Professional Counselor in Arlington Heights, IL
Medina Ruci
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington Heights, IL 60004
I specialize in working with a range of issues including depression, anxiety, self-injury, suicidal ideation, self esteem, relationships, behavioral issues, and family conflict. My main work is with adolescents and young adults, however I’m also experienced in working with adults.
I specialize in working with a range of issues including depression, anxiety, self-injury, suicidal ideation, self esteem, relationships, behavioral issues, and family conflict. My main work is with adolescents and young adults, however I’m also experienced in working with adults.
(847) 495-8575 View (847) 495-8575
Photo of Rebecca L. Adamowski, Counselor in Arlington Heights, IL
Rebecca L. Adamowski
Counselor, MA, LCPC, NCC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
I believe in creating a comfortable, compassionate, and supportive environment for my clients. I am a Licensed Clinical Professional Counselor, and have experience working with many populations including, adolescents, court-mandated individuals, families and groups. I have clinical experience in agency settings, therapeutic schools, community centers and private practice. My professional interests and experience include issues related to depression, anxiety, trauma, abuse, anger control, stress, self-esteem, communication, relationship issues, and grief and loss.
I believe in creating a comfortable, compassionate, and supportive environment for my clients. I am a Licensed Clinical Professional Counselor, and have experience working with many populations including, adolescents, court-mandated individuals, families and groups. I have clinical experience in agency settings, therapeutic schools, community centers and private practice. My professional interests and experience include issues related to depression, anxiety, trauma, abuse, anger control, stress, self-esteem, communication, relationship issues, and grief and loss.
(847) 744-8312 View (847) 744-8312
Photo of Beth A Tabachka, Counselor in Arlington Heights, IL
Beth A Tabachka
Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
(847) 565-1394 x707 View (847) 565-1394 x707
Photo of Dr.Iwona Konczak, Psychologist in Arlington Heights, IL
Dr.Iwona Konczak
Psychologist
Verified Verified
1 Endorsed
Arlington Heights, IL 60005  (Online Only)
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
(847) 737-4715 View (847) 737-4715
Photo of Jeremy Luce, Psychologist in Arlington Heights, IL
Jeremy Luce
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60005
I am passionate about walking with, and supporting folks who, despite their successes, are confused by their lack of true joy or meaning in this life. So many of us wrestle with feeling deeply unfulfilled and real difficulty finding lasting and nourishing connection with others. Far too many of us then struggle privately, which rarely leads to less struggle. My mission is to create a space that feels safe and accepting where your individual struggle can be seen, accepted, understood, and worked out in a way that brings you a sense of peace.
I am passionate about walking with, and supporting folks who, despite their successes, are confused by their lack of true joy or meaning in this life. So many of us wrestle with feeling deeply unfulfilled and real difficulty finding lasting and nourishing connection with others. Far too many of us then struggle privately, which rarely leads to less struggle. My mission is to create a space that feels safe and accepting where your individual struggle can be seen, accepted, understood, and worked out in a way that brings you a sense of peace.
(708) 223-2589 x500 View (708) 223-2589 x500
Photo of Emily J Stoner, Licensed Clinical Professional Counselor in Arlington Heights, IL
Emily J Stoner
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005  (Online Only)
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, depression, postpartum, prenatal, as well as other concerns. As a mother myself I have a understanding how obstacles can affect balance. If you are looking for a safe space to explore your needs and how to work towards healing contact me for a consult.
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, depression, postpartum, prenatal, as well as other concerns. As a mother myself I have a understanding how obstacles can affect balance. If you are looking for a safe space to explore your needs and how to work towards healing contact me for a consult.
(773) 741-0470 View (773) 741-0470
Photo of Linda Paull, Psychologist in Arlington Heights, IL
Linda Paull
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60004
In life, we face a myriad of transitions, which impact us throughout every decade of our journey. Such transitions often cause anxiety, depression and/or a sense of sadness, loneliness or loss of direction. We may wonder "who am I now" or "where do I belong". Life changes impact our relationships with romantic partners, our parents, our children and our friends. I specialize in working with people as they navigate life's transitions. I help clients to understand and make sense of what can bring greater satisfaction into their lives, with a focus on building more effective and adaptive coping skills.
In life, we face a myriad of transitions, which impact us throughout every decade of our journey. Such transitions often cause anxiety, depression and/or a sense of sadness, loneliness or loss of direction. We may wonder "who am I now" or "where do I belong". Life changes impact our relationships with romantic partners, our parents, our children and our friends. I specialize in working with people as they navigate life's transitions. I help clients to understand and make sense of what can bring greater satisfaction into their lives, with a focus on building more effective and adaptive coping skills.
(224) 300-7805 View (224) 300-7805
Photo of Heather Kainz, Counselor in Arlington Heights, IL
Heather Kainz
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005  (Online Only)
I get it! Asking for help is hard. Especially when you wear ALL of the hats- student, parent, spouse, friend, employee, boss. But that is exhausting having to make sure everyone else is happy and everything around you is running smoothly. You might find yourself worrying about everything else- and you forget about yourself. Then add a stressful life experience or traumatic upbringing to the mix and you find yourself wondering who you are, what makes you happy, how you are going to get through this, and how you got here in the first place. Things can get tough and I am here to help you through it.
I get it! Asking for help is hard. Especially when you wear ALL of the hats- student, parent, spouse, friend, employee, boss. But that is exhausting having to make sure everyone else is happy and everything around you is running smoothly. You might find yourself worrying about everything else- and you forget about yourself. Then add a stressful life experience or traumatic upbringing to the mix and you find yourself wondering who you are, what makes you happy, how you are going to get through this, and how you got here in the first place. Things can get tough and I am here to help you through it.
(224) 328-2466 View (224) 328-2466
Photo of Ninfa A. Martinez, Marriage & Family Therapist in Arlington Heights, IL
Ninfa A. Martinez
Marriage & Family Therapist, PhD, LMFT, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
(773) 717-2970 View (773) 717-2970
Photo of Krista Schwegman, Marriage & Family Therapist in Arlington Heights, IL
Krista Schwegman
Marriage & Family Therapist, LMFT
Verified Verified
Arlington Heights, IL 60004  (Online Only)
Everyone experiences adversity at some point in their lives.  Often, the struggles we face overwhelm us, and we forget what it’s like to feel calm, content, focused, or safe. Luckily, hardship can become an opportunity for growth and change, if we’re given the right direction and support. I can help guide you through your difficulties when they become too much for you.
Everyone experiences adversity at some point in their lives.  Often, the struggles we face overwhelm us, and we forget what it’s like to feel calm, content, focused, or safe. Luckily, hardship can become an opportunity for growth and change, if we’re given the right direction and support. I can help guide you through your difficulties when they become too much for you.
(847) 242-2863 View (847) 242-2863

See more therapy options for Arlington Heights

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.