Strength-Based Therapists in 97225

Photo of Juliann Dorsey, Psychologist in 97225, OR
Juliann Dorsey
Psychologist, PsyD
Verified Verified
Portland, OR 97225  (Online Only)
Dr. Juliann Dorsey is a licensed psychologist with over 16 years of experience. Juliann’s professional career has ranged across a variety of settings including; outpatient therapy, residential treatment facilities, community mental health organizations, also school and home-based programs. Juliann’s passion for client care is evident in each session and is based on the needs each individual client. Her primary approaches include cognitive-behavioral therapy, family systems, solution focused and strength-based perspectives. She specializes in child, adolescent, couples and family therapy.
Dr. Juliann Dorsey is a licensed psychologist with over 16 years of experience. Juliann’s professional career has ranged across a variety of settings including; outpatient therapy, residential treatment facilities, community mental health organizations, also school and home-based programs. Juliann’s passion for client care is evident in each session and is based on the needs each individual client. Her primary approaches include cognitive-behavioral therapy, family systems, solution focused and strength-based perspectives. She specializes in child, adolescent, couples and family therapy.
(503) 739-9844 View (503) 739-9844
Photo of Megan Miller, Licensed Professional Counselor in 97225, OR
Megan Miller
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97225  (Online Only)
I utilize a humanistic approach through a broad range of counseling theories including solution-focused, family systems, and strength-based trauma informed care.
As a client, you can expect authenticity and curiosity from the beginning. I believe you are the expert in your life, and it is our job together to work towards your goals while building a happier, healthier life. We all face overwhelming challenges, but a supportive and trusting therapeutic relationship can foster change and healing.
I utilize a humanistic approach through a broad range of counseling theories including solution-focused, family systems, and strength-based trauma informed care.
As a client, you can expect authenticity and curiosity from the beginning. I believe you are the expert in your life, and it is our job together to work towards your goals while building a happier, healthier life. We all face overwhelming challenges, but a supportive and trusting therapeutic relationship can foster change and healing.
(503) 850-2551 View (503) 850-2551
Photo of Rayna L Jenks, LCSW, LLC, Clinical Social Work/Therapist in 97225, OR
Rayna L Jenks, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97225  (Online Only)
I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). Most of my clients can expect to start seeing improvement within 2-3 sessions, and sometimes even after the first session. My work is collaborative with you, in other words, we are a team toward the goal of finding the wellness within you.
I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). Most of my clients can expect to start seeing improvement within 2-3 sessions, and sometimes even after the first session. My work is collaborative with you, in other words, we are a team toward the goal of finding the wellness within you.
(503) 783-8430 View (503) 783-8430
Photo of Colibri Health and Healing Therapy, LLC, Clinical Social Work/Therapist in 97225, OR
Colibri Health and Healing Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97225  (Online Only)
Hi, my name is Maureen (Mow-den)! I am Latina, born to parents that immigrated from Guatemala and Costa Rica as young adults. I was born in San Diego, CA and raised in the beautiful Pacific Northwest. I am a first-generation college graduate and mother of 3 young children. I work with adults and youth ages 12 and up. I am especially passionate about serving the Latino Community and can provide services in Spanish as it is my first language.
Hi, my name is Maureen (Mow-den)! I am Latina, born to parents that immigrated from Guatemala and Costa Rica as young adults. I was born in San Diego, CA and raised in the beautiful Pacific Northwest. I am a first-generation college graduate and mother of 3 young children. I work with adults and youth ages 12 and up. I am especially passionate about serving the Latino Community and can provide services in Spanish as it is my first language.
(503) 897-9490 View (503) 897-9490
Photo of Jenna Washburn, Licensed Professional Counselor in 97225, OR
Jenna Washburn
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Portland, OR 97225  (Online Only)
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
(503) 739-9189 View (503) 739-9189
Photo of Jennifer Jim, Licensed Professional Counselor in 97225, OR
Jennifer Jim
Licensed Professional Counselor, MS Ed, LPC
Verified Verified
Portland, OR 97225  (Online Only)
I'm currently accepting new Individual clients. I've been a licensed therapist for 17 years and love the work more each year. Anxiety, stress, and worry often prevent us from living our best lives. I want to partner with you to find a Renewed sense of energy, a Renewed sense of purpose, and a Renewed sense of well-being in your life. Our work together will be focused on unhooking from unhelpful patterns and narratives and developing concrete skills to manage the symptoms interfering in your life.
I'm currently accepting new Individual clients. I've been a licensed therapist for 17 years and love the work more each year. Anxiety, stress, and worry often prevent us from living our best lives. I want to partner with you to find a Renewed sense of energy, a Renewed sense of purpose, and a Renewed sense of well-being in your life. Our work together will be focused on unhooking from unhelpful patterns and narratives and developing concrete skills to manage the symptoms interfering in your life.
(971) 224-7300 View (971) 224-7300
Photo of Lori Looney, Clinical Social Work/Therapist in 97225, OR
Lori Looney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97225
Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use.
Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use.
(458) 219-8817 View (458) 219-8817
Photo of Jessica Xiong, Licensed Professional Counselor in 97225, OR
Jessica Xiong
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97225  (Online Only)
Hello and welcome! I am a compassionate therapist specializing in religious and spiritual counseling rooted in Christianity. I provide support to clients facing challenges such as trauma, anxiety, and stress management. My approach is holistic, integrating emotional, cognitive-behavioral, and spiritual techniques to foster genuine therapeutic connections within a safe and nurturing space.
Hello and welcome! I am a compassionate therapist specializing in religious and spiritual counseling rooted in Christianity. I provide support to clients facing challenges such as trauma, anxiety, and stress management. My approach is holistic, integrating emotional, cognitive-behavioral, and spiritual techniques to foster genuine therapeutic connections within a safe and nurturing space.
(503) 809-5113 View (503) 809-5113
Photo of Devin Jones, Licensed Professional Counselor in 97225, OR
Devin Jones
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Portland, OR 97225
Each of us has capacity to grow, change, and better our quality of life, including you.
Each of us has capacity to grow, change, and better our quality of life, including you.
(503) 850-2863 View (503) 850-2863
Photo of Janelle Stuvland, Marriage & Family Therapist Associate in 97225, OR
Janelle Stuvland
Marriage & Family Therapist Associate, MA
Verified Verified
7 Endorsed
Portland, OR 97225
I work with individuals, couples, and families in the midst of some of your most painful and confusing moments and help you move forward with courage and resiliency. As your therapist, I will join you with compassion, authenticity, and curiosity as we explore the challenges you face, places you get stuck, and discover new ways of experiencing yourself and your relationships so you can experience safety, trust, and acceptance in meaningful, connecting relationships.
I work with individuals, couples, and families in the midst of some of your most painful and confusing moments and help you move forward with courage and resiliency. As your therapist, I will join you with compassion, authenticity, and curiosity as we explore the challenges you face, places you get stuck, and discover new ways of experiencing yourself and your relationships so you can experience safety, trust, and acceptance in meaningful, connecting relationships.
(971) 247-1255 View (971) 247-1255
Photo of Karim Dabliz, LPC Intern in 97225, OR
Karim Dabliz
LPC Intern, MS
Verified Verified
Portland, OR 97225  (Online Only)
Waitlist for new clients
My name is Karim (he/him) and I’m a Professional Counseling Associate located in Portland, Oregon. I help individuals heal their trauma, increase awareness and work toward cultivating meaningful connections in their most important relationships. I am passionate about helping you live your life with more authenticity and freedom. I believe in understanding the parts of yourself that make you who you are, rather than removing them. I specialize in working with refugees, immigrants, and multicultural backgrounds. I am also experienced in helping self esteem, navigating body image, and working on the importance of boundaries.
My name is Karim (he/him) and I’m a Professional Counseling Associate located in Portland, Oregon. I help individuals heal their trauma, increase awareness and work toward cultivating meaningful connections in their most important relationships. I am passionate about helping you live your life with more authenticity and freedom. I believe in understanding the parts of yourself that make you who you are, rather than removing them. I specialize in working with refugees, immigrants, and multicultural backgrounds. I am also experienced in helping self esteem, navigating body image, and working on the importance of boundaries.
(971) 571-5721 View (971) 571-5721
Photo of Stephanie Ann Langenfeld, Clinical Social Work/Therapist in 97225, OR
Stephanie Ann Langenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97225
Feeling stuck, lonely, sad, or frustrated? Perhaps you don't know where to start, but long for the reflection, support, and freedom you'll feel as you own your truth and take actions that supports your best life. Whether it is your first time trying therapy, or you have experience and want to continue your personal growth and you want someone relatable and easy to talk to, I would love to support you. I enjoy caring for those I work with as they seek to better know themselves and validate their needs. It's my goal to really deeply listen, both to what you say and what you don't.
Feeling stuck, lonely, sad, or frustrated? Perhaps you don't know where to start, but long for the reflection, support, and freedom you'll feel as you own your truth and take actions that supports your best life. Whether it is your first time trying therapy, or you have experience and want to continue your personal growth and you want someone relatable and easy to talk to, I would love to support you. I enjoy caring for those I work with as they seek to better know themselves and validate their needs. It's my goal to really deeply listen, both to what you say and what you don't.
(971) 366-3351 View (971) 366-3351
Photo of Marni Wilson, Clinical Social Work/Therapist in 97225, OR
Marni Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97225  (Online Only)
Hello! I'm Marni, a licensed clinical social worker who employs an individualized approach to therapy. I'm deeply passionate about assisting individuals, couples, and families in navigating life's challenges with compassion and insight. My specialization lies in addressing concerns such as self-esteem, anxiety, and depression, and I'm known for my ability to think creatively, recognizing that we all bring our unique perspectives.
Hello! I'm Marni, a licensed clinical social worker who employs an individualized approach to therapy. I'm deeply passionate about assisting individuals, couples, and families in navigating life's challenges with compassion and insight. My specialization lies in addressing concerns such as self-esteem, anxiety, and depression, and I'm known for my ability to think creatively, recognizing that we all bring our unique perspectives.
(503) 782-6299 View (503) 782-6299
Photo of Casey Chow, Marriage & Family Therapist in 97225, OR
Casey Chow
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
3 Endorsed
Portland, OR 97225  (Online Only)
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are. I am an intermediate ABCantonese speaker.
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are. I am an intermediate ABCantonese speaker.
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Photo of Luann K. Wu, Licensed Professional Counselor in 97225, OR
Luann K. Wu
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97225  (Online Only)
Now OPEN two Saturday mornings a month! Has life led you to unforeseen circumstances? Are you feeling stuck in a relationship? Does trauma from your past keep showing up in your present life? Maybe you are considering a career change or are dealing with another major life transition that is confusing? It can make you feel isolated and alone. You might be feeling depressed or anxious over your life circumstances. You would like to feel happier, healthier, and more in control. I can provide support and help guide you into a more balanced and grounded self.
Now OPEN two Saturday mornings a month! Has life led you to unforeseen circumstances? Are you feeling stuck in a relationship? Does trauma from your past keep showing up in your present life? Maybe you are considering a career change or are dealing with another major life transition that is confusing? It can make you feel isolated and alone. You might be feeling depressed or anxious over your life circumstances. You would like to feel happier, healthier, and more in control. I can provide support and help guide you into a more balanced and grounded self.
(971) 299-3081 View (971) 299-3081
Photo of Jordan Wolfe, Clinical Social Work/Therapist in 97225, OR
Jordan Wolfe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97225
I am a clinical social worker with passion for trauma and mood disorders. I use a collaborative approach with clients and support systems to address challenges with mood, suicidal ideation, self-harm, anxiety and other behaviors that are no longer serving your needs. I enjoy clients who can be vulnerable, who want to do things differently, and who are willing to be challenged. Bonus points if you use humor to cope and want to listen to music and color in session.
I am a clinical social worker with passion for trauma and mood disorders. I use a collaborative approach with clients and support systems to address challenges with mood, suicidal ideation, self-harm, anxiety and other behaviors that are no longer serving your needs. I enjoy clients who can be vulnerable, who want to do things differently, and who are willing to be challenged. Bonus points if you use humor to cope and want to listen to music and color in session.
(303) 952-8034 View (303) 952-8034
Photo of Patricia G Johnson, Pre-Licensed Professional in 97225, OR
Patricia G Johnson
Pre-Licensed Professional
Verified Verified
2 Endorsed
Portland, OR 97225  (Online Only)
I hold certificates in CBT trauma for children and adults, have worked with domestic violence groups, as well as participated in parenting groups and helped lead emotionally focused groups for children ages 5 to 12. I have also counseled couples through issues of trust, dysfunction, and infidelity. In the coming months I look to complete certificate programs in Eye Movement Desensitization and Reprocessing (EMDR, a trauma/PTSD focused protocol), geriatric populations and their unique issues and challenges, as well as refine my trauma skills by continuing in trauma focused interventions through CBT as well as art therapy.
I hold certificates in CBT trauma for children and adults, have worked with domestic violence groups, as well as participated in parenting groups and helped lead emotionally focused groups for children ages 5 to 12. I have also counseled couples through issues of trust, dysfunction, and infidelity. In the coming months I look to complete certificate programs in Eye Movement Desensitization and Reprocessing (EMDR, a trauma/PTSD focused protocol), geriatric populations and their unique issues and challenges, as well as refine my trauma skills by continuing in trauma focused interventions through CBT as well as art therapy.
(503) 782-5817 View (503) 782-5817
Photo of William Byers, Clinical Social Work/Therapist in 97225, OR
William Byers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97225  (Online Only)
Are you stressed? Are you overwhelmed? Are you a father/husband struggling with your day-to-day responsibilities? Are you a man or woman dealing with depression, anxiety, or going through various life changes? If so I can help. Do you feel the weight of the world on your shoulders? If so I can help. Are you a youth, in need of support as you navigate through school, peer pressure, parental expectations or facing life ahead? I currently offer individual therapy to adults and youth. I currently work with individuals only.
Are you stressed? Are you overwhelmed? Are you a father/husband struggling with your day-to-day responsibilities? Are you a man or woman dealing with depression, anxiety, or going through various life changes? If so I can help. Do you feel the weight of the world on your shoulders? If so I can help. Are you a youth, in need of support as you navigate through school, peer pressure, parental expectations or facing life ahead? I currently offer individual therapy to adults and youth. I currently work with individuals only.
(971) 290-1893 View (971) 290-1893
Photo of Ben Cobb, Licensed Professional Counselor in 97225, OR
Ben Cobb
Licensed Professional Counselor, LPC, MA
Verified Verified
Portland, OR 97225
If you are struggling with closing the gap between where you are currently and where you want to be in the future, I would be privileged to support you in making this happen. These challenges and patterns often block us from realizing our potential and may lead to isolation, hopelessness, and a loss of purpose in our lives. In working through these barriers we are able to uncover the true gifts which give life meaning and purpose.
If you are struggling with closing the gap between where you are currently and where you want to be in the future, I would be privileged to support you in making this happen. These challenges and patterns often block us from realizing our potential and may lead to isolation, hopelessness, and a loss of purpose in our lives. In working through these barriers we are able to uncover the true gifts which give life meaning and purpose.
(971) 803-5381 View (971) 803-5381
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in 97225, OR
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Portland, OR 97225  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(503) 300-6773 View (503) 300-6773
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.