Jenna Washburn
Licensed Professional Counselor, MA
Finances
Fees
- Individual Sessions $150
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Insurance
- Medicaid
- Oregon Health Plan (OHP)
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7493 Jenna Washburn
- In Practice for 7 Years
- Degree/Diploma from University of San Francisco MA - International Diplomacy & Global Studies / 2012
- Attended Lewis & Clark Graduate School of Counseling , MA - Mental Health Counseling w/ a Specialization in Addictions, Graduated 2020
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Caretaker Burnout
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Struggles of 'Empaths'
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Groups
Support Group for 'Empaths'
Empaths are kind people who care deeply for others but sometimes experience hardships other people may not be aware of. As a fellow Empath and Highly-Sensitive Person, I understand these difficulties and am offering a Support Group for Empaths to address specific issues we face. The group will provide a supportive space to learn, process, and be supported by fellow Empaths. For more info, please visit my website at https://www.empathiccounseling.org.
Session Cost
Location
Video Conference
Portland, OR 97219
Group for Building Healthy Boundaries
Building healthy boundaries can be a difficult process. In fact, most people struggle with knowing how to draw healthy boundaries with others in a way that feels respectful to themselves as well as the other person. This group is designed to be part support group, part psycho-educational instruction on how to build and maintain proper boundaries with others. For more info, please visit my website at https://www.empathiccounseling.org.
Location
Video Conference
Portland, OR 97219
Support Group for Surviving Narcissistic Abuse
The term narcissistic abuse is used to categorize the way a person experiences emotional abuse and manipulation when in a current or past relationship with someone exhibiting narcissistic behavior. This “relationship” does not necessarily have to pertain to a romantic partner. It could also be with a family member, a friend, a coworker, or any other important relationship that is impacting your life. The group provides a safe space to work on how to identify and handle narcissistic abuse in relationships along with sharing emotional support and remediation from the group. For more info, please visit my website at https://www.empathiccounseling.org.
Location
Portland, OR 97219
Location
Additional Location
Empathic Counseling of Oregon
Milwaukie, OR 97222
(971) 206-4742Nearby Areas
Neighborhoods