Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
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Email Me

Stacey Schmieg

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (716) 271-2693
Photo of Stacey Schmieg, Counselor, LMHC
Available both in-person and online
337 Cleveland Drive Suite 1 Cheektowaga, NY 14215
Hi there, I’m so glad you found your way here! I know that reaching out for help can feel like a big step, but I want you to know that you're not alone. If you're feeling anxious, overwhelmed, or weighed down by past experiences, therapy can be a place where you can finally take a breath, feel heard, and start finding the balance and peace you're looking for.
My treatment approach pulls from several evidence-based therapies to meet your unique needs. Some different types of treatments that I use are: CBT, DBT, EMDR, and Exposure Response Prevention. Long story short, I am trained in treatments scientifically shown to not only help you cope, but to heal.
If you’re ready to take the next step or just want to explore how therapy might help, I’d love to hear from you. Reaching out can be tough, but it’s also the first step toward making meaningful change. I’m here to support you, whenever you’re ready. "I gave myself care when it wanted destruction, and that is when my healing began".
Call or Stacey Schmieg now for a free 15 minute consultation - (716) 271-2693

My Practice at a Glance

Available both in-person and online

337 Cleveland Drive

Suite 1

Cheektowaga, NY 14215 map

(716) 271-2693

Buffalo, NY 14225

My website
I offer in-person and online sessions. I am available Mondays through Thursdays during the daytime.
I specialize in Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 271-2693
Photo of Stacey Schmieg, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

337 Cleveland Drive

Suite 1

Cheektowaga, NY 14215 map

(716) 271-2693

Buffalo, NY 14225

My website
I offer in-person and online sessions. I am available Mondays through Thursdays during the daytime.
I specialize in Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Cross Blue Shield of WNY
  • Blue Shield
  • BlueCross and BlueShield
  • Excellus BlueCross BlueShield
  • Highmark BCBS of Western New York
  • Independent Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Univera
"
Please note, I do not accept Medicaid, Medicare, Essential or Medisource plans.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 271-2693
"
Please note, I do not accept Medicaid, Medicare, Essential or Medisource plans.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 271-2693

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 010148-01 Stacey Schmieg
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Niagara University
  • Additional Credentials

  • Membership with American Mental Health Counseling Association
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (716) 271-2693
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (716) 271-2693

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
"
I specialize in the treatment of trauma and Obsessive-Compulsive Disorder, offering evidence-based, individualized care. For trauma, including PTSD and complex trauma, I integrate EMDR to support healing and emotional regulation. In treating OCD, I use Exposure and Response Prevention, the gold-standard therapy for reducing obsessions and compulsions across various symptom presentations.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 271-2693
"
I specialize in the treatment of trauma and Obsessive-Compulsive Disorder, offering evidence-based, individualized care. For trauma, including PTSD and complex trauma, I integrate EMDR to support healing and emotional regulation. In treating OCD, I use Exposure and Response Prevention, the gold-standard therapy for reducing obsessions and compulsions across various symptom presentations.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 271-2693

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In my practice, I use a few different approaches depending on what you need; but more often than not, EMDR is the foundation because it really gets to the root of things in a way that feels safe and manageable. Whether you're dealing with trauma, anxiety, grief, or just feeling stuck, I'm here to walk with you through it. Therapy doesn't have to be scary, and healing is possible.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 271-2693
"
In my practice, I use a few different approaches depending on what you need; but more often than not, EMDR is the foundation because it really gets to the root of things in a way that feels safe and manageable. Whether you're dealing with trauma, anxiety, grief, or just feeling stuck, I'm here to walk with you through it. Therapy doesn't have to be scary, and healing is possible.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 271-2693

Location

Primary Location

337 Cleveland Drive

Suite 1

Cheektowaga, NY 14215

(716) 271-2693

Additional Location

Buffalo, NY 14225

(716) 271-2693
"
I offer in-person and online sessions. I am available Mondays through Thursdays during the daytime.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call for a free consultation now - (716) 271-2693
"
I offer in-person and online sessions. I am available Mondays through Thursdays during the daytime.
Photo of Stacey Schmieg, Counselor, LMHC
Stacey Schmieg
Counselor, LMHC
Call for a free consultation now - (716) 271-2693