Therapists in 96746
It is an honor to support humans on their journey to wellness. As a psycho-spiritual therapist, I weave in elements of the greater mystery we're all part of, bringing the macro-cosm into our personal experience. My work with clients is deep soul work, aligning them with the right resources, at the right time, for what is ready to heal now. I help clients identify patterns that keep them stuck and blocked from living the life they desire. Using energy psychology techniques like Emotional Freedom Techniques (tapping), I guide the release of stagnant energy that no longer serves them. All the while the client's soul leads the healing.
It is an honor to support humans on their journey to wellness. As a psycho-spiritual therapist, I weave in elements of the greater mystery we're all part of, bringing the macro-cosm into our personal experience. My work with clients is deep soul work, aligning them with the right resources, at the right time, for what is ready to heal now. I help clients identify patterns that keep them stuck and blocked from living the life they desire. Using energy psychology techniques like Emotional Freedom Techniques (tapping), I guide the release of stagnant energy that no longer serves them. All the while the client's soul leads the healing.
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change.
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change.
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.