Therapists in Windcrest, TX

Photo of Peace Of Mind Mental Health And Wellness, Clinical Social Work/Therapist in Windcrest, TX
Peace Of Mind Mental Health And Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Windcrest, TX 78239
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
(210) 741-8336 View (210) 741-8336
Photo of Peace of Mind Mental Health & Wellness, LLC, Clinical Social Work/Therapist in Windcrest, TX
Peace of Mind Mental Health & Wellness, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Windcrest, TX 78239
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
(210) 864-1303 View (210) 864-1303
Photo of Peggy Avent, Licensed Professional Counselor in Windcrest, TX
Peggy Avent
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Windcrest, TX 78239  (Online Only)
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
(210) 796-6953 View (210) 796-6953
Photo of Robert Flinn, PLLC, Licensed Professional Counselor in Windcrest, TX
Robert Flinn, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Windcrest, TX 78239
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
(210) 591-7416 View (210) 591-7416
Photo of Lisa A Guerra, Licensed Professional Counselor in Windcrest, TX
Lisa A Guerra
Licensed Professional Counselor, MA, LPC
Verified Verified
Windcrest, TX 78239  (Online Only)
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: Loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: Loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
(210) 968-0254 View (210) 968-0254
Photo of Calliope's Corner, Clinical Social Work/Therapist in Windcrest, TX
Calliope's Corner
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
2 Endorsed
Windcrest, TX 78239  (Online Only)
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
(210) 972-0539 View (210) 972-0539

More Therapists Nearby

Photo of Sanantonio Compassionate Counseling & Beh. Ctr.,, Licensed Professional Counselor in Windcrest, TX
Sanantonio Compassionate Counseling & Beh. Ctr.,
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Live Oak, TX 78233
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
(210) 361-4817 View (210) 361-4817
Photo of Joanne Ayala Mylacraine, Marriage & Family Therapist in Windcrest, TX
Joanne Ayala Mylacraine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Converse, TX 78109
I am licensed in Texas and have 18 years of professional work experience as an individual, marriage, child/adolescent therapist. There is no greater joy than helping people and I love my profession. I have experience with stress and anxiety, depression, trauma and abuse, grief, life changes, parenting issues, anger management, and an abundance of relationship issues. I am client-centered and your goals are my goals. I have vast knowledge in helping people in many different circumstances. I work alongside my clients to create a trusted and safe environment where your thoughts and feelings can be shared and healing can begin.
I am licensed in Texas and have 18 years of professional work experience as an individual, marriage, child/adolescent therapist. There is no greater joy than helping people and I love my profession. I have experience with stress and anxiety, depression, trauma and abuse, grief, life changes, parenting issues, anger management, and an abundance of relationship issues. I am client-centered and your goals are my goals. I have vast knowledge in helping people in many different circumstances. I work alongside my clients to create a trusted and safe environment where your thoughts and feelings can be shared and healing can begin.
(210) 851-9819 View (210) 851-9819
Photo of Eric Dreyer Smith, Licensed Professional Counselor in Windcrest, TX
Eric Dreyer Smith
Licensed Professional Counselor
Verified Verified
1 Endorsed
San Antonio, TX 78233
I enjoy helping sensitive people who are struggling with anxiety. If you need help with relationships, daily functioning, or stress I'd like to help.
I enjoy helping sensitive people who are struggling with anxiety. If you need help with relationships, daily functioning, or stress I'd like to help.
(210) 942-5248 View (210) 942-5248
Photo of Prestige Guidance Counseling, PLLC, Licensed Professional Counselor in Windcrest, TX
Prestige Guidance Counseling, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Converse, TX 78109
My name is Jamaica and I am a MOBILE THERAPIST (I come to you!) I became a therapist because... I realized the beauty behind my pain and the purpose behind my passion; which is to uplift, encourage and motivate every person I encounter, help others find their voice, and guide them out of darkness. Happiness exists underneath your hopelessness, so let's together walk the path of enlightenment. I assist with life coaching, anxiety, depression, adolescent therapy, and career counseling just to name a few areas. Contact me anytime even by text!
My name is Jamaica and I am a MOBILE THERAPIST (I come to you!) I became a therapist because... I realized the beauty behind my pain and the purpose behind my passion; which is to uplift, encourage and motivate every person I encounter, help others find their voice, and guide them out of darkness. Happiness exists underneath your hopelessness, so let's together walk the path of enlightenment. I assist with life coaching, anxiety, depression, adolescent therapy, and career counseling just to name a few areas. Contact me anytime even by text!
(512) 412-3685 View (512) 412-3685
Photo of Sarah Calhoun Lpc-A Supervised By Carolyn Turner Lpc-S, Licensed Professional Counselor Associate in Windcrest, TX
Sarah Calhoun Lpc-A Supervised By Carolyn Turner Lpc-S
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
Converse, TX 78109  (Online Only)
Do you feel overwhelmed or stagnant? Do you feel life's struggles are holding you back? Do you struggle with feelings of anxiety or depression? Are your relationships struggling? Have you experienced a traumatic event that leaves you unable to know how to move forward? I offer a safe place to begin to work through these struggles in a supportive and encouraging professional relationship. I look forward to meeting you in your journey and beginning the healing process.
Do you feel overwhelmed or stagnant? Do you feel life's struggles are holding you back? Do you struggle with feelings of anxiety or depression? Are your relationships struggling? Have you experienced a traumatic event that leaves you unable to know how to move forward? I offer a safe place to begin to work through these struggles in a supportive and encouraging professional relationship. I look forward to meeting you in your journey and beginning the healing process.
(210) 796-0508 View (210) 796-0508
Photo of Loreen D Button, Licensed Professional Counselor in Windcrest, TX
Loreen D Button
Licensed Professional Counselor, MS, LPC-S, LCDC, C-DWF, IATP
Verified Verified
San Antonio, TX 78239  (Online Only)
Not accepting new clients
I look forward to treating people that are facing some difficulties in life due to circumstancial changes, whether it be losses, marital conflicts, family conflicts, communication needs, anger management, parenting help, or stress management, just to name some. Life events occur unexpectedly and can temporarily knock us off our feet. I like to provide guidance and encouragement while helping people with the skills needed to address their situation.
I look forward to treating people that are facing some difficulties in life due to circumstancial changes, whether it be losses, marital conflicts, family conflicts, communication needs, anger management, parenting help, or stress management, just to name some. Life events occur unexpectedly and can temporarily knock us off our feet. I like to provide guidance and encouragement while helping people with the skills needed to address their situation.
(210) 864-6209 View (210) 864-6209
Photo of Yvette Ramirez, MS, LPC, Licensed Professional Counselor in Windcrest, TX
Yvette Ramirez, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78239  (Online Only)
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. I started my counseling career working with clients I visited in their homes and helped them understand their diagnosis, teach them how to cope with their symptoms, and taught the importance of medication adherence.
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. I started my counseling career working with clients I visited in their homes and helped them understand their diagnosis, teach them how to cope with their symptoms, and taught the importance of medication adherence.
(210) 903-5769 View (210) 903-5769
Photo of Shawna Corley, Licensed Professional Counselor in Windcrest, TX
Shawna Corley
Licensed Professional Counselor, PhD, LPC-S, LCDC, CCTP, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78218  (Online Only)
Want to start your journey to healing? I would love to come along side you and help facilitate your growth. I love working with kids, teens, and adults and I am skilled to handle the hard issues of trauma. My work with clients covers a wide range of topics, but I specialize in sibling/parent conflict, relationships, trauma, abuse, sexual identity, sexual assault, and grief. I will ensure you are provided an individual plan and help challenge you to reach you optimum version of you. I am available to perform Child Custody Evaluations and Adoptions Studies though the Bexar County DRO. I am also available for forensic cases.
Want to start your journey to healing? I would love to come along side you and help facilitate your growth. I love working with kids, teens, and adults and I am skilled to handle the hard issues of trauma. My work with clients covers a wide range of topics, but I specialize in sibling/parent conflict, relationships, trauma, abuse, sexual identity, sexual assault, and grief. I will ensure you are provided an individual plan and help challenge you to reach you optimum version of you. I am available to perform Child Custody Evaluations and Adoptions Studies though the Bexar County DRO. I am also available for forensic cases.
(210) 853-2618 View (210) 853-2618
Photo of Maggie Hlavinka, Licensed Professional Counselor in Windcrest, TX
Maggie Hlavinka
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78218
I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.
I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.
(210) 529-8697 View (210) 529-8697
Photo of Faye Acocks Hallford, Clinical Social Work/Therapist in Windcrest, TX
Faye Acocks Hallford
Clinical Social Work/Therapist, LCSW
Verified Verified
Converse, TX 78109
Does your child or teen have problems getting along with others?Are you feeling overwhelmed with the demands of your daily life? Are you needing support to deal with all this stress? I can help. I have worked with children as young as 3 y.o. and adults in their 70's and all ages in-between to help them learn to enjoy life more.
Does your child or teen have problems getting along with others?Are you feeling overwhelmed with the demands of your daily life? Are you needing support to deal with all this stress? I can help. I have worked with children as young as 3 y.o. and adults in their 70's and all ages in-between to help them learn to enjoy life more.
(210) 946-2273 View (210) 946-2273
Photo of Dankel -Dk- Paine, Licensed Professional Counselor Associate in Windcrest, TX
Dankel -Dk- Paine
Licensed Professional Counselor Associate, LPC-A, LCDC, HS-BCP
Verified Verified
San Antonio, TX 78244  (Online Only)
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can control how we respond to certain situations. In many ways, being human is our biggest challenge. We have complex thought processes, feelings, and practices of reacting to the world we live in. Therefore, our personal experiences and ways of relating to our world are difficult to understand - even by ourselves! When faced with hardship, trauma, uncertainty, and change, these complexities become even more challenging to know.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can control how we respond to certain situations. In many ways, being human is our biggest challenge. We have complex thought processes, feelings, and practices of reacting to the world we live in. Therefore, our personal experiences and ways of relating to our world are difficult to understand - even by ourselves! When faced with hardship, trauma, uncertainty, and change, these complexities become even more challenging to know.
(830) 971-0942 View (830) 971-0942
Photo of Caroline Stray, Clinical Social Work/Therapist in Windcrest, TX
Caroline Stray
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78233
It is normal to feel stuck, anxious, or afraid during all stages of life. I am here to walk you through those challenges to help you reach your full potential. I provide a safe, judgment free space to discuss any and all challenges that life brings you. I allow clients to play a huge role in the direction of their session, providing a place to discuss past traumas and struggles when they feel ready to do so. Our goal is for you leave each session with a better understanding of who you are and how you will overcome what lies ahead.
It is normal to feel stuck, anxious, or afraid during all stages of life. I am here to walk you through those challenges to help you reach your full potential. I provide a safe, judgment free space to discuss any and all challenges that life brings you. I allow clients to play a huge role in the direction of their session, providing a place to discuss past traumas and struggles when they feel ready to do so. Our goal is for you leave each session with a better understanding of who you are and how you will overcome what lies ahead.
(726) 227-1754 View (726) 227-1754
Photo of Jamey Hinman, Licensed Professional Counselor in Windcrest, TX
Jamey Hinman
Licensed Professional Counselor, LPC, LCDC, EMDR
Verified Verified
2 Endorsed
Live Oak, TX 78233
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
(830) 310-6112 View (830) 310-6112
Photo of Kayleigh Butler, Licensed Professional Counselor Associate in Windcrest, TX
Kayleigh Butler
Licensed Professional Counselor Associate, MS
Verified Verified
3 Endorsed
Live Oak, TX 78233
You feel confused, overwhelmed, and conflicted about your identity, your past trauma, and where to go from here. As a counselor specializing in LGBTQIA+ issues and trauma, I see you, and I'm here to support you on your journey. You deserve a safe space to explore your identity and heal from past traumas. Your challenges are valid, and your goals—whether self-acceptance, healing, or healthier relationships—are achievable. Together, we'll navigate this journey, empowering you to embrace your authentic self and thrive.
You feel confused, overwhelmed, and conflicted about your identity, your past trauma, and where to go from here. As a counselor specializing in LGBTQIA+ issues and trauma, I see you, and I'm here to support you on your journey. You deserve a safe space to explore your identity and heal from past traumas. Your challenges are valid, and your goals—whether self-acceptance, healing, or healthier relationships—are achievable. Together, we'll navigate this journey, empowering you to embrace your authentic self and thrive.
(210) 934-6354 View (210) 934-6354

See more therapy options for Windcrest

How does your Therapist compare?

Number of Therapists in Windcrest, TX

< 10

Therapists in Windcrest, TX who prioritize treating:

100% Anxiety
83% Relationship Issues
83% Depression
83% Grief
83% Trauma and PTSD
67% Divorce
67% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
80% Superior HealthPlan

How Therapists in Windcrest, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Windcrest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.