Somatic Therapists in Fox Lake, IL
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Kavita C Bosamiya
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
McHenry, IL 60050
I believe that we all have an inherent ability to heal deeply, oftentimes we just need a safe environment to begin to open and step on this healing journey. When we realize that disoriented parts of ourselves cause imbalance and problems, the awareness itself leads the way to becoming whole and come home to ourselves. As we move through the story of life in time and space, we carry the past to the present and the present to the future. Our bodies – physical and subtle hold so much of our stories beneath the surface. My goal, using somatic-based approaches, is to help you reattune to our existential wisdom and bring lasting change.
I believe that we all have an inherent ability to heal deeply, oftentimes we just need a safe environment to begin to open and step on this healing journey. When we realize that disoriented parts of ourselves cause imbalance and problems, the awareness itself leads the way to becoming whole and come home to ourselves. As we move through the story of life in time and space, we carry the past to the present and the present to the future. Our bodies – physical and subtle hold so much of our stories beneath the surface. My goal, using somatic-based approaches, is to help you reattune to our existential wisdom and bring lasting change.
I specialize in treating trauma but utilizing EMDR Therapy as well as Somatic Experiencing and Internal Family Systems Therapy.
I mostly work alongside adults of any age. I started Hope Counseling as an avenue to fulfill my dream of helping others heal and fulfill their dreams. I began learning about treating trauma early in my career and have utilized many different therapeutic approaches to support clients through their healing process.
I specialize in treating trauma but utilizing EMDR Therapy as well as Somatic Experiencing and Internal Family Systems Therapy.
I mostly work alongside adults of any age. I started Hope Counseling as an avenue to fulfill my dream of helping others heal and fulfill their dreams. I began learning about treating trauma early in my career and have utilized many different therapeutic approaches to support clients through their healing process.
I also value utilizing strategies that incorporate mindfulness, somatic-based therapy, and art.
I aim to create a space where you feel safe, valued, and empowered as your authentic self. By fostering a strong therapeutic relationship, we can explore difficult thoughts and feelings, address underlying issues or vulnerabilities, and develop strategies for healing. I have experience working with areas including but not limited to complex trauma, PTSD, anxiety, depression, mood disorders, substance use, relationship difficulties, and life adjustments. I provide services to children (ages 8 and up), adolescents, and adults, embracing the diverse backgrounds and experiences of each person I work with.
I also value utilizing strategies that incorporate mindfulness, somatic-based therapy, and art.
I aim to create a space where you feel safe, valued, and empowered as your authentic self. By fostering a strong therapeutic relationship, we can explore difficult thoughts and feelings, address underlying issues or vulnerabilities, and develop strategies for healing. I have experience working with areas including but not limited to complex trauma, PTSD, anxiety, depression, mood disorders, substance use, relationship difficulties, and life adjustments. I provide services to children (ages 8 and up), adolescents, and adults, embracing the diverse backgrounds and experiences of each person I work with.
Cara Stronsky
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Round Lake, IL 60073
As a counselor, I believe that everyone has the capacity to find their inner peace and live a life they enjoy. I am here to help you make those ideas a reality. Whether you are dealing with depression, anxiety, trauma, relationship issues, a big life transition, or something else entirely, I am ready to join you on your journey to finding peace. Let’s connect!
As a counselor, I believe that everyone has the capacity to find their inner peace and live a life they enjoy. I am here to help you make those ideas a reality. Whether you are dealing with depression, anxiety, trauma, relationship issues, a big life transition, or something else entirely, I am ready to join you on your journey to finding peace. Let’s connect!
Stuck in old patterns? Asking yourself if it is this hard for everyone? The complexity of life can leave even the grittiest of us drained of all energy by day's end. Luckily, your body is an amazing GPS, deserving of your attention. It has brought you here. By "here" I mean this far in your life and here NOW to explore life-changing possibilities.
Stuck in old patterns? Asking yourself if it is this hard for everyone? The complexity of life can leave even the grittiest of us drained of all energy by day's end. Luckily, your body is an amazing GPS, deserving of your attention. It has brought you here. By "here" I mean this far in your life and here NOW to explore life-changing possibilities.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!
Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!
Anastasia Nadine Zacour
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Volo, IL 60030 (Online Only)
Childhood experiences have a huge impact on who we become as adults and are often the root of our pain. Therapy allows you to start untangling your past to see how it connects to your present. The things you need to heal, are already within you. I offer both solution-focused interventions aimed at easing your emotional discomfort and long-term depth work to discover what's at the bottom of that discomfort. I create a safe, accepting space for you to come as you are, while helping you identify how you want to grow. While relationships are often the source of our pain, they are also the source of our healing.
Childhood experiences have a huge impact on who we become as adults and are often the root of our pain. Therapy allows you to start untangling your past to see how it connects to your present. The things you need to heal, are already within you. I offer both solution-focused interventions aimed at easing your emotional discomfort and long-term depth work to discover what's at the bottom of that discomfort. I create a safe, accepting space for you to come as you are, while helping you identify how you want to grow. While relationships are often the source of our pain, they are also the source of our healing.
Breah M Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Gurnee, IL 60031 (Online Only)
Somewhere along the way you feel you lost yourself. Whether it be in motherhood, wifehood, single-hood, your career, or in relationships. For one reason or another, the person you face in the mirror is not who you thought you would become. That very reason, brought you here and we are so glad you found us. We are here to meet you where you are. True liberation comes when we can accept all of who we are, understanding that every part, no matter how painful, deserves love and care. I help women step into full power by rediscovering self, redefining womanhood, and creating balance to maintain harmony in their lives.
Somewhere along the way you feel you lost yourself. Whether it be in motherhood, wifehood, single-hood, your career, or in relationships. For one reason or another, the person you face in the mirror is not who you thought you would become. That very reason, brought you here and we are so glad you found us. We are here to meet you where you are. True liberation comes when we can accept all of who we are, understanding that every part, no matter how painful, deserves love and care. I help women step into full power by rediscovering self, redefining womanhood, and creating balance to maintain harmony in their lives.
Julie Crowe McCarthy
Licensed Professional Counselor, LCPC, NCC, CCC, MEd
Verified Verified
3 Endorsed
Grayslake, IL 60030
Often, life leads you to a point where you feel stuck. The same strategies that might have worked before are no longer effective. Maybe this is because of life transitions, relationship challenges or just a sense that you want something more. If you feel overwhelmed by work, school, family or relationships, consider how processing those feelings and developing new insights and skills might give you the self-awareness to live a peaceful and more purpose driven life.
Often, life leads you to a point where you feel stuck. The same strategies that might have worked before are no longer effective. Maybe this is because of life transitions, relationship challenges or just a sense that you want something more. If you feel overwhelmed by work, school, family or relationships, consider how processing those feelings and developing new insights and skills might give you the self-awareness to live a peaceful and more purpose driven life.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you. We provide mental health counseling services for couples, families, groups and individuals. We work collaboratively with our clien
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you. We provide mental health counseling services for couples, families, groups and individuals. We work collaboratively with our clien
Stephanie Ardagh LCSW
Clinical Social Work/Therapist, LCSW, Type 73
Verified Verified
Grayslake, IL 60030
North Star Counseling Group was founded on the idea that all people will find themselves in need of guidance and support at some point in their life. Various concerns can lead a person to counseling services. Stephanie Ardagh, LCSW works with children ages 3-18. She is experienced in addressing issues of: self esteem, self injury, body image, school refusal, adjustment to divorce and loss, social skills, and significant behavior disorders. Stephanie sees parents as a valuable resource and ally when working with children. She works well with other providers, such as school personnel, to get to know her clients and their unique needs.
North Star Counseling Group was founded on the idea that all people will find themselves in need of guidance and support at some point in their life. Various concerns can lead a person to counseling services. Stephanie Ardagh, LCSW works with children ages 3-18. She is experienced in addressing issues of: self esteem, self injury, body image, school refusal, adjustment to divorce and loss, social skills, and significant behavior disorders. Stephanie sees parents as a valuable resource and ally when working with children. She works well with other providers, such as school personnel, to get to know her clients and their unique needs.
Hi, I'm Julianna, and I work with both teens and adults! I believe that everyone has a unique story and I acknowledge that beginning therapy can feel intimidating and even scary. I approach therapy with a collaborative mindset, free of judgement, and built on mutual respect and trust. I value a therapeutic environment where one is free to be their authentic self. I value a focus on solutions, offering guidance and unconditional support, while simultaneously acknowledging that you are the expert of your own life.
Hi, I'm Julianna, and I work with both teens and adults! I believe that everyone has a unique story and I acknowledge that beginning therapy can feel intimidating and even scary. I approach therapy with a collaborative mindset, free of judgement, and built on mutual respect and trust. I value a therapeutic environment where one is free to be their authentic self. I value a focus on solutions, offering guidance and unconditional support, while simultaneously acknowledging that you are the expert of your own life.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
On Course Equine-Assisted Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
McHenry, IL 60050
I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
Cheryl Niemo
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
McHenry, IL 60050
I'm a Licensed Clinical Social Worker with over 25 years of experience providing mental health services. I am a caring and competent practitioner with a focus on personal strengths and needs. Building a trusting relationship encompassing compassion, safety, and empowerment is central to my approach. I enjoy working with diverse populations and value the unique needs and preference of the each individual.
I'm a Licensed Clinical Social Worker with over 25 years of experience providing mental health services. I am a caring and competent practitioner with a focus on personal strengths and needs. Building a trusting relationship encompassing compassion, safety, and empowerment is central to my approach. I enjoy working with diverse populations and value the unique needs and preference of the each individual.
Adam Marchiorello
Licensed Professional Counselor, MSEd, LCPC
Verified Verified
1 Endorsed
McHenry, IL 60050
My current philosophy is that if PTSD is defined as past trauma experienced in the present via different symptoms, then every clinical presentation is one of trauma. Trauma focused therapists, such as myself, look at every client as unique and that they do not (and never have) fit into the boxes that other therapists have wanted them to fit into. Trauma therapists look at your past to better understand where your symptoms come from and how to resolve them. You will learn what you avoid and how you avoid it. Our hope is that you will work with us so that you can develop a more courageous attitude and face your unfinished business.
My current philosophy is that if PTSD is defined as past trauma experienced in the present via different symptoms, then every clinical presentation is one of trauma. Trauma focused therapists, such as myself, look at every client as unique and that they do not (and never have) fit into the boxes that other therapists have wanted them to fit into. Trauma therapists look at your past to better understand where your symptoms come from and how to resolve them. You will learn what you avoid and how you avoid it. Our hope is that you will work with us so that you can develop a more courageous attitude and face your unfinished business.
Audrey DaMore
Clinical Social Work/Therapist, LCSW , CADC
Verified Verified
3 Endorsed
Spring Grove, IL 60081
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing themes in your relationships and wondering how childhood experiences challenge these connections? Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing themes in your relationships and wondering how childhood experiences challenge these connections? Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.