Somatic Therapists in 33109

Photo of Estelle Fineberg, LCSW, LMFT, BCD, PAT, Clinical Social Work/Therapist
Estelle Fineberg
Clinical Social Work/Therapist, LCSW, LMFT, BCD, PAT
Verified Verified
Miami, FL 33109
I use Somatic Experiencing (a trauma therapy), Touch Skills for Trauma, Lifespan Integration, Psychodrama and Emotionally Focused Couples Therapy amongst other modalities.
I am a Somatic Psychotherapist with a focus on helping to build resilience and regulation in ones nervous system. This allows for an organic shift in dealing with life’s stresses whether it comes from current stressors or from traumas of the past as far back as utero (Developmental Trauma). This positively impacts emotional, physical and spiritual well being. I like working with adults who are in transition, who are struggling in their relationship, and/or who continue to have the after effects of traumas in their lives. It is my belief that wounding begins in relationship and therefore needs to be healed in relationship.
I use Somatic Experiencing (a trauma therapy), Touch Skills for Trauma, Lifespan Integration, Psychodrama and Emotionally Focused Couples Therapy amongst other modalities.
I am a Somatic Psychotherapist with a focus on helping to build resilience and regulation in ones nervous system. This allows for an organic shift in dealing with life’s stresses whether it comes from current stressors or from traumas of the past as far back as utero (Developmental Trauma). This positively impacts emotional, physical and spiritual well being. I like working with adults who are in transition, who are struggling in their relationship, and/or who continue to have the after effects of traumas in their lives. It is my belief that wounding begins in relationship and therefore needs to be healed in relationship.
(954) 501-0102 View (954) 501-0102
Photo of Pamela Leggett, LMHC, CRC, Counselor
Pamela Leggett
Counselor, LMHC, CRC
Verified Verified
Miami Beach, FL 33109  (Online Only)
My primary focus is the mind-body balance through techniques including somatic, cognitive behavioral, behavior modification, person-centered, and existential approaches.
I specialize in the treatment of depression, anxiety, grief & loss, ADHD, medical issues and illnesses, workplace stressors, work-life balance, adjustment, self-esteem issues, life stages, behavior change & modification, conflict resolution, communication issues, relationship & interpersonal issues. I am also a Qualified Supervisor for Registered Mental Health Counseling Interns and am able to provide supervision.
My primary focus is the mind-body balance through techniques including somatic, cognitive behavioral, behavior modification, person-centered, and existential approaches.
I specialize in the treatment of depression, anxiety, grief & loss, ADHD, medical issues and illnesses, workplace stressors, work-life balance, adjustment, self-esteem issues, life stages, behavior change & modification, conflict resolution, communication issues, relationship & interpersonal issues. I am also a Qualified Supervisor for Registered Mental Health Counseling Interns and am able to provide supervision.
(754) 247-1785 View (754) 247-1785
Photo of Francesca Maxime, LCSW, LICSW, SEP, IFS, FOT, Clinical Social Work/Therapist
Francesca Maxime
Clinical Social Work/Therapist, LCSW, LICSW, SEP, IFS, FOT
Verified Verified
1 Endorsed
Miami, FL 33109
Somatic therapy is different.
Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.
Somatic therapy is different.
Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.
(646) 845-7890 View (646) 845-7890
Photo of Victoria Griffin, MEd, LPC, CCTP, CPCS, Licensed Professional Counselor
Victoria Griffin
Licensed Professional Counselor, MEd, LPC, CCTP, CPCS
Verified Verified
11 Endorsed
Miami, FL 33109
My practice offers specialized training in Emotionally Focused Therapy, Sex Therapy, EMDR, Somatic Attachment Therapy, Mindset Coaching, with expertise in trauma, relationships, and empowerment.
The journey to wholeness and intimacy is not always an easy path but it is one that can rebuild confidence, repair trust and intimacy, and create transformational growth. Having someone who is compassionate, affirming, and experienced in healing, restoration, and transformation can lead to healing, deeper intimacy, and authentic self and relationships.
My practice offers specialized training in Emotionally Focused Therapy, Sex Therapy, EMDR, Somatic Attachment Therapy, Mindset Coaching, with expertise in trauma, relationships, and empowerment.
The journey to wholeness and intimacy is not always an easy path but it is one that can rebuild confidence, repair trust and intimacy, and create transformational growth. Having someone who is compassionate, affirming, and experienced in healing, restoration, and transformation can lead to healing, deeper intimacy, and authentic self and relationships.
(678) 276-8037 View (678) 276-8037
Photo of Francesca Marguerite Maximé - Francesca Maxime - Maxime Clarity Somatic Coaching, SEP, IFS, CMT-P, FOT/CFP, RLT
Francesca Maxime - Maxime Clarity Somatic Coaching
SEP, IFS, CMT-P, FOT/CFP, RLT
Verified Verified
5 Endorsed
Miami, FL 33109
I am trained in Mindfulness Meditation, Couples Work, Somatic healing, as well as Internal Family Systems, & use attachment theory, neuroscience and Buddhist psychology to help you reach your goals.
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
I am trained in Mindfulness Meditation, Couples Work, Somatic healing, as well as Internal Family Systems, & use attachment theory, neuroscience and Buddhist psychology to help you reach your goals.
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
(646) 974-9695 View (646) 974-9695
Photo of Carly Pollack, LCSW, Clinical Social Work/Therapist
Carly Pollack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami Beach, FL 33109  (Online Only)
Our sessions use a tailored blend of EMDR, Brainspotting, IFS, somatic, and psychedelic therapy (when appropriate).
Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.
Our sessions use a tailored blend of EMDR, Brainspotting, IFS, somatic, and psychedelic therapy (when appropriate).
Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.
(561) 728-0606 View (561) 728-0606
Photo of Kerstin Hecker, PhD (c), SEP, HC
Kerstin Hecker
PhD (c), SEP, HC
Verified Verified
Miami, FL 33109  (Online Only)
In a somatic counseling session, I facilitate your exploration of thoughts, feelings, and intuition; while mirroring back body movements that will take you deeper into the process.
Most therapy approaches focus on understanding ourselves intellectually, thereby engaging the left side of our brain. Yet, sustainable change happens through whole-mind integration, where the body, brain, as well as relational field are parts of the healing process. Using a blend of Somatic Experiencing®, Trauma and Attachment Therapy, Depth Psychology, and Dream Analysis, Somatic Counseling offers the body and psyche the support needed to discharge, renegotiate and reorganize locked-in fight, flight and freeze responses that are stored in the nervous system. A process that is compassionate and respectful to your needs and rhythm.
In a somatic counseling session, I facilitate your exploration of thoughts, feelings, and intuition; while mirroring back body movements that will take you deeper into the process.
Most therapy approaches focus on understanding ourselves intellectually, thereby engaging the left side of our brain. Yet, sustainable change happens through whole-mind integration, where the body, brain, as well as relational field are parts of the healing process. Using a blend of Somatic Experiencing®, Trauma and Attachment Therapy, Depth Psychology, and Dream Analysis, Somatic Counseling offers the body and psyche the support needed to discharge, renegotiate and reorganize locked-in fight, flight and freeze responses that are stored in the nervous system. A process that is compassionate and respectful to your needs and rhythm.
(561) 556-3202 View (561) 556-3202
Photo of Claire Fountain, LMHC, MA
Claire Fountain
LMHC, MA
Verified Verified
1 Endorsed
Miami, FL 33109  (Online Only)
I specialize in navigating trauma, anxiety, and life stresses through holistic healing ( somatic therapy, EMDR, and mindfulness.
Are you feeling stuck in past trauma, struggling with anxiety, or facing challenges in your relationships, career, confidence, and/or relationship to your body? I work with individuals—especially women—seeking to heal, reclaim their self-worth, and live more empowered lives. You may be navigating life transitions, dealing with emotional wounds, or looking for relief from anxiety and stress. Having taught yoga and mindfulness for over a decade, I combine holistic mind-body practices with therapy to help you find balance, ease, and space to reconnect with yourself. There is a soft, safe place to land.
I specialize in navigating trauma, anxiety, and life stresses through holistic healing ( somatic therapy, EMDR, and mindfulness.
Are you feeling stuck in past trauma, struggling with anxiety, or facing challenges in your relationships, career, confidence, and/or relationship to your body? I work with individuals—especially women—seeking to heal, reclaim their self-worth, and live more empowered lives. You may be navigating life transitions, dealing with emotional wounds, or looking for relief from anxiety and stress. Having taught yoga and mindfulness for over a decade, I combine holistic mind-body practices with therapy to help you find balance, ease, and space to reconnect with yourself. There is a soft, safe place to land.
(786) 244-5639 View (786) 244-5639
Photo of Shayna Kelleher - Shayna Kelleher, LCSW , LCSW, CIMHP, PATP, Clinical Social Work/Therapist
Shayna Kelleher, LCSW
Clinical Social Work/Therapist, LCSW, CIMHP, PATP
Verified Verified
1 Endorsed
Miami, FL 33109
My approach is trauma-informed and tailored to your unique needs using a blend of cognitive, somatic, and mindfulness techniques.
Tired of the daily struggle? Longing to experience more clarity, confidence, balance, and ease in your life? No matter what you are going through, you don't have to suffer alone. Healing and change are always possible. Sometimes we just need the right support and some new strategies to move through the muck to something new. My specialty is helping medical and law professionals, high-achieving women, and young adults navigate daily life with more ease, build deeper confidence, improve relationships, find better work-life harmony, and reconnect with their passion/purpose. Together, we will uncover & release what no longer serves you.
My approach is trauma-informed and tailored to your unique needs using a blend of cognitive, somatic, and mindfulness techniques.
Tired of the daily struggle? Longing to experience more clarity, confidence, balance, and ease in your life? No matter what you are going through, you don't have to suffer alone. Healing and change are always possible. Sometimes we just need the right support and some new strategies to move through the muck to something new. My specialty is helping medical and law professionals, high-achieving women, and young adults navigate daily life with more ease, build deeper confidence, improve relationships, find better work-life harmony, and reconnect with their passion/purpose. Together, we will uncover & release what no longer serves you.
(619) 333-7267 View (619) 333-7267
Photo of Scott Moore, LCSW, CSAT, Clinical Social Work/Therapist
Scott Moore
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Miami, FL 33109  (Online Only)
Being a man is hard enough. Then, trying to open up to someone and work on your struggles while getting in touch with your emotions and feelings. Talk about a challenge. Not to mention the feeling in the back of your mind that a female therapist is judging you. I get the struggle. As men, we have been conditioned and groomed to be a certain way. It's not that we aren't enough or that we are the enemy. We haven't been shown how to address what's going on in our body and mind. My services are for those wanting a nonjudgmental approach while also being held accountable on their path to an evolving self.
Being a man is hard enough. Then, trying to open up to someone and work on your struggles while getting in touch with your emotions and feelings. Talk about a challenge. Not to mention the feeling in the back of your mind that a female therapist is judging you. I get the struggle. As men, we have been conditioned and groomed to be a certain way. It's not that we aren't enough or that we are the enemy. We haven't been shown how to address what's going on in our body and mind. My services are for those wanting a nonjudgmental approach while also being held accountable on their path to an evolving self.
(813) 519-6860 View (813) 519-6860
Photo of Katharina Sandizell - Love Frontier Therapy Group, MA, LMFT, Marriage & Family Therapist
Love Frontier Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
Miami, FL 33109  (Online Only)
Relationships are our speciality - We work with couples, families, and individuals on attachment issues, relationships, connection, and emotional safety. We are 'Emotionally Focused Couples Therapists' (ICEEFT) as well as sex-informed therapists. Our approach involves turning around patterns that feel out of control and repetitive while increasing bonding and closeness. We also work with individuals on connecting with others in a positive way while understanding and changing patterns that are hard to shift.
Relationships are our speciality - We work with couples, families, and individuals on attachment issues, relationships, connection, and emotional safety. We are 'Emotionally Focused Couples Therapists' (ICEEFT) as well as sex-informed therapists. Our approach involves turning around patterns that feel out of control and repetitive while increasing bonding and closeness. We also work with individuals on connecting with others in a positive way while understanding and changing patterns that are hard to shift.
(415) 942-9941 View (415) 942-9941
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC
Verified Verified
Miami, FL 33109  (Online Only)
Therapy is about learning how to live a good life - to be fully engaged in a life you love. But for most of us the life we want is always out of reach. Why? Stress, habits we can't overcome, chronic pain, communication issues, anxiety, depression,... all of these can interfere with our ability to live a good life. But therapy can help you overcome all these issues and more.
Therapy is about learning how to live a good life - to be fully engaged in a life you love. But for most of us the life we want is always out of reach. Why? Stress, habits we can't overcome, chronic pain, communication issues, anxiety, depression,... all of these can interfere with our ability to live a good life. But therapy can help you overcome all these issues and more.
(716) 219-2005 View (716) 219-2005
Photo of Kate Gulyayev, LMFT, Marriage & Family Therapist
Kate Gulyayev
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Miami, FL 33109
My art as a therapist lies in creating a safe and nonjudgmental environment in which my clients feel embraced and empowered to explore new possibilities. Whether you're dealing with anxiety, depression, relationship challenges, or simply seeking a more fulfilling life, I'm here to offer you a personalized treatment approach tailored to your unique needs. It can be challenging and disheartening to face struggles alone, but together we can embark on a transformative journey to break free from old patterns.
My art as a therapist lies in creating a safe and nonjudgmental environment in which my clients feel embraced and empowered to explore new possibilities. Whether you're dealing with anxiety, depression, relationship challenges, or simply seeking a more fulfilling life, I'm here to offer you a personalized treatment approach tailored to your unique needs. It can be challenging and disheartening to face struggles alone, but together we can embark on a transformative journey to break free from old patterns.
(312) 626-9644 View (312) 626-9644
Photo of Dr. Natalya Elna Therapy, DBH, MS, LMFT, Marriage & Family Therapist
Dr. Natalya Elna Therapy
Marriage & Family Therapist, DBH, MS, LMFT
Verified Verified
Miami, FL 33109
Building and maintaining romantic relationships always comes with its own set of challenges; and no two relationships are exactly alike. Whether the relationship is new or more established, differences are inevitable and conflict will arise; everyone has their own baggage. Having been an MFT for 15+ years, I can offer couples (both as a unit and as individuals) guidance and support in navigating their relationships, from setting up healthy/realistic expectations from the outset, moving forward after adultery, goal-building, marital issues, trust building, blended families, divorce, etc. and more.
Building and maintaining romantic relationships always comes with its own set of challenges; and no two relationships are exactly alike. Whether the relationship is new or more established, differences are inevitable and conflict will arise; everyone has their own baggage. Having been an MFT for 15+ years, I can offer couples (both as a unit and as individuals) guidance and support in navigating their relationships, from setting up healthy/realistic expectations from the outset, moving forward after adultery, goal-building, marital issues, trust building, blended families, divorce, etc. and more.
(954) 210-5442 View (954) 210-5442
Photo of David Smith, LCSW, CASDCS, CFTP, CCTP, Clinical Social Work/Therapist
David Smith
Clinical Social Work/Therapist, LCSW, CASDCS, CFTP, CCTP
Verified Verified
Miami, FL 33109  (Online Only)
Taking charge of your healing journey is a heroic step. Much like training for an athletic challenge, it requires dedication, courage, determination, and self-love - as well as a good coach. We will do incredible work together if you are motivated to commit to your own growth process, are curious and open-minded, and are willing to do the sometimes difficult mental, emotional, and spiritual work to change habits and patterns that no longer serve you or those you care about. I'm especially passionate about working with healers, helpers, teachers, parents, caregivers, and people healing from childhood and intergenerational trauma.
Taking charge of your healing journey is a heroic step. Much like training for an athletic challenge, it requires dedication, courage, determination, and self-love - as well as a good coach. We will do incredible work together if you are motivated to commit to your own growth process, are curious and open-minded, and are willing to do the sometimes difficult mental, emotional, and spiritual work to change habits and patterns that no longer serve you or those you care about. I'm especially passionate about working with healers, helpers, teachers, parents, caregivers, and people healing from childhood and intergenerational trauma.
(727) 496-7204 View (727) 496-7204
Photo of Dr. Michael Grey, PsyD, LMFT, ABS, Marriage & Family Therapist
Dr. Michael Grey
Marriage & Family Therapist, PsyD, LMFT, ABS
Verified Verified
1 Endorsed
Miami Beach, FL 33109  (Online Only)
You worked up the courage to have "the talk" with your partner about opening your relationship, and you weren't sure how to do that. You wanted to spice things up and have some fun, and in the excitement of this new relationship, you didn't understand what you were getting yourself into. Now that you're open, things are less exciting than you hoped. You’re getting upset, having more arguments, feeling jealous, or are filled with fear and anxiety that this will ruin your relationship, maybe even end it. This was supposed to be fun but only made things even harder. Something has to change.
You worked up the courage to have "the talk" with your partner about opening your relationship, and you weren't sure how to do that. You wanted to spice things up and have some fun, and in the excitement of this new relationship, you didn't understand what you were getting yourself into. Now that you're open, things are less exciting than you hoped. You’re getting upset, having more arguments, feeling jealous, or are filled with fear and anxiety that this will ruin your relationship, maybe even end it. This was supposed to be fun but only made things even harder. Something has to change.
(727) 607-3433 View (727) 607-3433
Photo of Stephanie Gerard, LMHC, NCC, MCAP, CCTP, Counselor
Stephanie Gerard
Counselor, LMHC, NCC, MCAP, CCTP
Verified Verified
Miami, FL 33109  (Online Only)
Hi there! I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I hold specialty certifications in trauma and substance abuse, however, I enjoy working with a diverse population of patients. I offer a free 15 minute consultation to prospective patients, and flexible scheduling options to established patients (including evening and occasional Sunday appointment options). I also offer a sliding scale payment structure of up to 50% off of my regular session fee for cash patients who demonstrate a financial need. Everyone deserves to have access to quality healthcare when they need it.
Hi there! I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I hold specialty certifications in trauma and substance abuse, however, I enjoy working with a diverse population of patients. I offer a free 15 minute consultation to prospective patients, and flexible scheduling options to established patients (including evening and occasional Sunday appointment options). I also offer a sliding scale payment structure of up to 50% off of my regular session fee for cash patients who demonstrate a financial need. Everyone deserves to have access to quality healthcare when they need it.
(352) 646-3695 View (352) 646-3695
Photo of Andreas Balasis, LCSW, Clinical Social Work/Therapist
Andreas Balasis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Miami, FL 33109  (Online Only)
I work with individuals and couples who are struggling. Though each struggle is unique, I operate from the standpoint that pain is universal. For the person that struggles to fully understand and express what they're feeling, for the teenager or young adult who struggles operating within the world they are inheriting, or for the couple that struggles to build or maintain friendship, love, or affection, recognizing and embracing those struggles are the first steps towards overcoming them. I work with those who want to feel more like themselves, and those who want to begin embodying the selves they aspire to be.
I work with individuals and couples who are struggling. Though each struggle is unique, I operate from the standpoint that pain is universal. For the person that struggles to fully understand and express what they're feeling, for the teenager or young adult who struggles operating within the world they are inheriting, or for the couple that struggles to build or maintain friendship, love, or affection, recognizing and embracing those struggles are the first steps towards overcoming them. I work with those who want to feel more like themselves, and those who want to begin embodying the selves they aspire to be.
(813) 946-6396 View (813) 946-6396
Photo of Jordan Boehler - Mind Mechanic Rapid Resolution Therapy, MSW, LCSW, Clinical Social Work/Therapist
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Miami, FL 33109  (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(727) 295-4919 View (727) 295-4919
Photo of Andrea Michelle Tackore - Phenix Counseling, PLLC, PhD, LMHC, Counselor
Phenix Counseling, PLLC
Counselor, PhD, LMHC
Verified Verified
Miami Beach, FL 33109  (Online Only)
From the outside looking in, you have success...you have the education, the family, the expertise, the profession, or maybe all of the above but you feel stuck in some way. You want to find comfort, peace, stronger self esteem, authentic connections or joy but you're not sure how to obtain those? Our relationship with you becomes the base camp for challenging dysfunctional meanings and for living life in a completely different and healthier way! It's not about a quick fix, it's about your deep and lasting transformation.
From the outside looking in, you have success...you have the education, the family, the expertise, the profession, or maybe all of the above but you feel stuck in some way. You want to find comfort, peace, stronger self esteem, authentic connections or joy but you're not sure how to obtain those? Our relationship with you becomes the base camp for challenging dysfunctional meanings and for living life in a completely different and healthier way! It's not about a quick fix, it's about your deep and lasting transformation.
(689) 204-2412 View (689) 204-2412
1
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.