Therapists in 33109

Photo of Saimir Thano, Psychologist, PhD
Saimir Thano
Psychologist, PhD
1 Endorsed
Miami Beach, FL 33109
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
(949) 312-5747 View (949) 312-5747
Photo of Suzanne Schuster, Clinical Social Work/Therapist, LCSW
Suzanne Schuster
Clinical Social Work/Therapist, LCSW
Miami Beach, FL 33109
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(475) 242-0211 View (475) 242-0211
Photo of Dr. Roshell Alexander, Licensed Professional Counselor, PhD, NCC, CCTP, ACS
Dr. Roshell Alexander
Licensed Professional Counselor, PhD, NCC, CCTP, ACS
Miami, FL 33109
I believe in your innate power to heal and grow from difficult life experiences and I applaud your choice to begin the significant process of change through counseling. Whether you've experienced trauma recently or many years ago, these experiences may continue to impact you in the present in various ways. I am the clinical expert but you are the expert of self, as I can not know you better than you know yourself, therefore; collaboratively we will focus on your strengths, explore the patterns that have brought you to where you are today, as well as discuss intentional changes you can make to struggle less and increase your life.
I believe in your innate power to heal and grow from difficult life experiences and I applaud your choice to begin the significant process of change through counseling. Whether you've experienced trauma recently or many years ago, these experiences may continue to impact you in the present in various ways. I am the clinical expert but you are the expert of self, as I can not know you better than you know yourself, therefore; collaboratively we will focus on your strengths, explore the patterns that have brought you to where you are today, as well as discuss intentional changes you can make to struggle less and increase your life.
(470) 275-2897 View (470) 275-2897
Photo of Kate Gulyayev, Marriage & Family Therapist, LMFT
Kate Gulyayev
Marriage & Family Therapist, LMFT
Miami, FL 33109
My art as a therapist lies in creating a safe and nonjudgmental environment in which my clients feel embraced and empowered to explore new possibilities. Whether you're dealing with anxiety, depression, relationship challenges, or simply seeking a more fulfilling life, I'm here to offer you a personalized treatment approach tailored to your unique needs. Facing struggles alone can feel overwhelming and isolating, but together we can start a transformative journey to overcome old patterns and create meaningful change..
My art as a therapist lies in creating a safe and nonjudgmental environment in which my clients feel embraced and empowered to explore new possibilities. Whether you're dealing with anxiety, depression, relationship challenges, or simply seeking a more fulfilling life, I'm here to offer you a personalized treatment approach tailored to your unique needs. Facing struggles alone can feel overwhelming and isolating, but together we can start a transformative journey to overcome old patterns and create meaningful change..
(312) 626-9644 View (312) 626-9644
Photo of Eddie Rey - ER Counseling-Consulting & Texas Service Animals, Licensed Professional Counselor, MS, LPC-S, LMHC, EMDR-T
ER Counseling-Consulting & Texas Service Animals
Licensed Professional Counselor, MS, LPC-S, LMHC, EMDR-T
2 Endorsed
Miami, FL 33109
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
(956) 778-8747 View (956) 778-8747
Photo of Kimberly Hansley-Parrish, Licensed Professional Counselor, MA, LPC-S
Kimberly Hansley-Parrish
Licensed Professional Counselor, MA, LPC-S
7 Endorsed
Miami, FL 33109
Starting therapy can feel overwhelming, and finding the right fit matters. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to explore what’s weighing on you. I work with a wide range of clients, including children, adolescents, neurodivergent individuals, couples, families experiencing high-conflict transitions, and those navigating perinatal and maternal mental health concerns. My therapeutic style is authentic, collaborative, and pragmatic. I often incorporate humor when appropriate and encourage clients to experiment with different strategies to discover what resonates best for them.
Starting therapy can feel overwhelming, and finding the right fit matters. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to explore what’s weighing on you. I work with a wide range of clients, including children, adolescents, neurodivergent individuals, couples, families experiencing high-conflict transitions, and those navigating perinatal and maternal mental health concerns. My therapeutic style is authentic, collaborative, and pragmatic. I often incorporate humor when appropriate and encourage clients to experiment with different strategies to discover what resonates best for them.
(469) 414-3740 View (469) 414-3740
Photo of Dr. Alexis Conason, Psychologist, PsyD
Dr. Alexis Conason
Psychologist, PsyD
5 Endorsed
Miami, FL 33109
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 15 years experience treating binge eating, disordered eating, body image concerns, and issues related to GLP-1 medications and bariatric surgery from a weight-inclusive lens.
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 15 years experience treating binge eating, disordered eating, body image concerns, and issues related to GLP-1 medications and bariatric surgery from a weight-inclusive lens.
(646) 480-6828 View (646) 480-6828
Photo of Madison Blair, Clinical Social Work/Therapist, LCSW
Madison Blair
Clinical Social Work/Therapist, LCSW
1 Endorsed
Miami, FL 33109
I commend you for beginning your search for a therapist. I am a Licensed Clinical Social Worker. I serve individuals ages 5+, couples, and families.
I commend you for beginning your search for a therapist. I am a Licensed Clinical Social Worker. I serve individuals ages 5+, couples, and families.
(786) 460-5196 View (786) 460-5196
Photo of Jared Tortosa, Clinical Social Work/Therapist, LCSW
Jared Tortosa
Clinical Social Work/Therapist, LCSW
Online Only
I was born and raised in Europe where I learned the value of community and healthy relationships as an intrinsic part of life. I have worked professionally for 20 years with children, youth, and adults. I am versed in outpatient counseling, psychiatric inpatient care, crisis intervention, and residential treatment. I served on Salt Lake County’s crisis response team for 6 years. I enjoy most working with individuals and couples to see my client’s lives be enhanced and empowered through my practice. I am fluent in English and Spanish.
I was born and raised in Europe where I learned the value of community and healthy relationships as an intrinsic part of life. I have worked professionally for 20 years with children, youth, and adults. I am versed in outpatient counseling, psychiatric inpatient care, crisis intervention, and residential treatment. I served on Salt Lake County’s crisis response team for 6 years. I enjoy most working with individuals and couples to see my client’s lives be enhanced and empowered through my practice. I am fluent in English and Spanish.
(801) 212-9937 View (801) 212-9937
Photo of Annielle Timmons, Clinical Social Work/Therapist, LCSW
Annielle Timmons
Clinical Social Work/Therapist, LCSW
Serves Area
I’m Annielle (pronounced Ann-yell), and I’m dedicated to guiding you through healing and growth. As a Certified Eye Movement Desensitization and Reprocessing Therapist, I help clients process trauma, anxiety, and depression. I'm also passionate about strengthening couples' connections and empowering individuals to overcome self-doubt and build confidence. My approach is warm yet strategic, ensuring you feel supported while staying focused on your goals. If you're ready for positive change, open to feedback, and committed to growth, I'd love to connect with you.
I’m Annielle (pronounced Ann-yell), and I’m dedicated to guiding you through healing and growth. As a Certified Eye Movement Desensitization and Reprocessing Therapist, I help clients process trauma, anxiety, and depression. I'm also passionate about strengthening couples' connections and empowering individuals to overcome self-doubt and build confidence. My approach is warm yet strategic, ensuring you feel supported while staying focused on your goals. If you're ready for positive change, open to feedback, and committed to growth, I'd love to connect with you.
(954) 947-5024 View (954) 947-5024
Photo of Bethany De La Cruz, Licensed Professional Clinical Counselor, MS, LPCC
Bethany De La Cruz
Licensed Professional Clinical Counselor, MS, LPCC
1 Endorsed
Serves Area
My name is Bethany De La Cruz. I received specialized training in child clinical mental health counseling through the world-renowned Center for Play Therapy at the University of North Texas, and am a member of the Ohio Association for Play Therapy. One of my passions is to provide a safe therapeutic atmosphere in which children can freely express thoughts and feelings and increase both self-awareness and self-regulation through play. I also believe in the therapeutic power of family and educators in the life of a child and strongly encourage their involvement in the therapeutic process.
My name is Bethany De La Cruz. I received specialized training in child clinical mental health counseling through the world-renowned Center for Play Therapy at the University of North Texas, and am a member of the Ohio Association for Play Therapy. One of my passions is to provide a safe therapeutic atmosphere in which children can freely express thoughts and feelings and increase both self-awareness and self-regulation through play. I also believe in the therapeutic power of family and educators in the life of a child and strongly encourage their involvement in the therapeutic process.
(614) 655-3075 View (614) 655-3075
Photo of Sean Phelan, Counselor, LMHC
Sean Phelan
Counselor, LMHC
2 Endorsed
Serves Area
Let's work on improving your emotional, mental, spiritual, and/or social well-being. Be open to challenging yourself to meet and even exceed your potential and reach your goals in areas of your life such as finances, careers, and relationships with others. My experience, both personal and professional, are at your disposable to explore your life, feelings and relationships. I utilize a unique approach, focusing on the nature versus nurture aspect on how our behaviors, experiences, and feelings shape our daily lives and affect who we are.
Let's work on improving your emotional, mental, spiritual, and/or social well-being. Be open to challenging yourself to meet and even exceed your potential and reach your goals in areas of your life such as finances, careers, and relationships with others. My experience, both personal and professional, are at your disposable to explore your life, feelings and relationships. I utilize a unique approach, focusing on the nature versus nurture aspect on how our behaviors, experiences, and feelings shape our daily lives and affect who we are.
(786) 998-5083 View (786) 998-5083
Photo of Erin Jones - Erin Jones, M.A, M.Ed, LPC, Healthy Horizons, LLC , Licensed Professional Counselor, MA, MEd, LPC, NCC, BC-TMH
Erin Jones, M.A, M.Ed, LPC, Healthy Horizons, LLC
Licensed Professional Counselor, MA, MEd, LPC, NCC, BC-TMH
2 Endorsed
Serves Area
Everyone feels lost sometimes. Maybe it's trauma, disability, chronic pain & illness, terminal illness, anxiety, hormone & nutrition concerns, grief, or a loved one's suicide. We're not meant to walk through these difficulties alone. Parenting kids with disability or ADHD? Feeling exhausted, overwhelmed, unbalanced, invisible? I see you, I hear you! We all have a story that needs to be heard & validated. Sometimes, we need help navigating what blindsides us. Are past betrayals bubbling up into current relationships? Feeling stuck but don't know how to change it? You're not alone. Licensed in TX-CO-FL. Let's figure it out together!
Everyone feels lost sometimes. Maybe it's trauma, disability, chronic pain & illness, terminal illness, anxiety, hormone & nutrition concerns, grief, or a loved one's suicide. We're not meant to walk through these difficulties alone. Parenting kids with disability or ADHD? Feeling exhausted, overwhelmed, unbalanced, invisible? I see you, I hear you! We all have a story that needs to be heard & validated. Sometimes, we need help navigating what blindsides us. Are past betrayals bubbling up into current relationships? Feeling stuck but don't know how to change it? You're not alone. Licensed in TX-CO-FL. Let's figure it out together!
(970) 323-2494 View (970) 323-2494
Photo of Lily Claire Nussbaum, Counselor, LMHC, MSEd
Lily Claire Nussbaum
Counselor, LMHC, MSEd
Serves Area
Are you feeling stuck? Having the same arguments over and over again? Is it hard to know what you need, let alone how to ask for it? I’d like to help. In my years of experience working with couples and individuals, I’ve come to believe that everyone is capable of change - it just requires curiosity and a willingness to step a few inches outside your comfort zone. Together we’ll get to know the patterns that aren't serving you, and go about the business of dismantling them in favor of creating new ones that suit you and your relationships in the present.
Are you feeling stuck? Having the same arguments over and over again? Is it hard to know what you need, let alone how to ask for it? I’d like to help. In my years of experience working with couples and individuals, I’ve come to believe that everyone is capable of change - it just requires curiosity and a willingness to step a few inches outside your comfort zone. Together we’ll get to know the patterns that aren't serving you, and go about the business of dismantling them in favor of creating new ones that suit you and your relationships in the present.
(332) 877-9429 View (332) 877-9429
Photo of Alysha Roll, Clinical Social Work/Therapist, LCSW, CGT
Alysha Roll
Clinical Social Work/Therapist, LCSW, CGT
1 Endorsed
Serves Area
I am a Licensed Clinical Social Worker (licensed in Texas, Utah and Florida), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and an Advanced Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
I am a Licensed Clinical Social Worker (licensed in Texas, Utah and Florida), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and an Advanced Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
(832) 497-1672 View (832) 497-1672
Photo of Laverne Duckworth - Peaceful Start Counseling, Licensed Professional Counselor, CDBT, LPC
Peaceful Start Counseling
Licensed Professional Counselor, CDBT, LPC
1 Endorsed
Serves Area
At Peacefulstart, we've created a nurturing space where the focus on inherent strengths fosters profound transformations-a testament to our dedication and my leadership in mental well-being. In collaboration with colleagues, my proficiency in exposure therapy, DBT, and CBT has significantly contributed to stabilizing clients grappling with substance use and mental health challenges. We are dedicated in serving children 5 and up through the use of play therapy. Our approach helps children finds words to articulate their needs, while also guiding parents in understanding and implementing changes at home which will bring relief ongoing
At Peacefulstart, we've created a nurturing space where the focus on inherent strengths fosters profound transformations-a testament to our dedication and my leadership in mental well-being. In collaboration with colleagues, my proficiency in exposure therapy, DBT, and CBT has significantly contributed to stabilizing clients grappling with substance use and mental health challenges. We are dedicated in serving children 5 and up through the use of play therapy. Our approach helps children finds words to articulate their needs, while also guiding parents in understanding and implementing changes at home which will bring relief ongoing
(239) 445-2929 View (239) 445-2929
Photo of Christopher Michael O'Connor, Clinical Social Work/Therapist, PhD, LCSW, CTP
Christopher Michael O'Connor
Clinical Social Work/Therapist, PhD, LCSW, CTP
1 Endorsed
Serves Area
I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered.
I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered.
(407) 753-7259 View (407) 753-7259
Photo of Mirranda O'Neil, Counselor, MEd, LPCC
Mirranda O'Neil
Counselor, MEd, LPCC
1 Endorsed
Serves Area
As a dedicated counselor with specialized EMDR training, I’m passionate about guiding you through life’s most challenging moments. With a focus on trauma, stress, and the complexities of adjusting to difficult life transitions, I offer a compassionate, client-centered approach to therapy. Whether you’re struggling with stress or anxiety, low mood, or striving to cultivate healthier relationships, my goal is to create a supportive space where you feel safe, understood, and empowered to meet your mental health goals.
As a dedicated counselor with specialized EMDR training, I’m passionate about guiding you through life’s most challenging moments. With a focus on trauma, stress, and the complexities of adjusting to difficult life transitions, I offer a compassionate, client-centered approach to therapy. Whether you’re struggling with stress or anxiety, low mood, or striving to cultivate healthier relationships, my goal is to create a supportive space where you feel safe, understood, and empowered to meet your mental health goals.
(614) 515-5089 View (614) 515-5089
Photo of Magena Ammen, Marriage & Family Therapist, MS, LMFT
Magena Ammen
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Serves Area
You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, and giving self-inflicted pep talks that don't friggin' work! Maybe your friends or family don't even notice and they think you're doing GREAT! In reality it’s a struggle keeping it together. You’re white knuckling it and somehow managing to save face. If you’ve made it here, you’re ready to work through what’s bothering you so that life can feel less painful. Whether you’re going through trauma, anxiety, depression, chronic pain, or relationship issues you’re in the right place.
You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, and giving self-inflicted pep talks that don't friggin' work! Maybe your friends or family don't even notice and they think you're doing GREAT! In reality it’s a struggle keeping it together. You’re white knuckling it and somehow managing to save face. If you’ve made it here, you’re ready to work through what’s bothering you so that life can feel less painful. Whether you’re going through trauma, anxiety, depression, chronic pain, or relationship issues you’re in the right place.
(323) 647-8420 View (323) 647-8420
Photo of Emily Ordover, Licensed Professional Counselor, MS, LMHC, LPC
Emily Ordover
Licensed Professional Counselor, MS, LMHC, LPC
1 Endorsed
Serves Area
Do you struggle with your relationship to self and others? Does your nervous system feel chronically dis regulated? Does trauma hold you back from moving forward in your life? I get it. Let’s work together to help you find clarity and healing so that you can be your most authentic and free self. While many sessions will be deep and vulnerable, I’ll always bring humor and lightness as well.
Do you struggle with your relationship to self and others? Does your nervous system feel chronically dis regulated? Does trauma hold you back from moving forward in your life? I get it. Let’s work together to help you find clarity and healing so that you can be your most authentic and free self. While many sessions will be deep and vulnerable, I’ll always bring humor and lightness as well.
(561) 652-6883 View (561) 652-6883

See more therapy options for 33109

How does your Therapist compare?

Number of Therapists in 33109

300+

Average cost per session

$175

Therapists in 33109 who prioritize treating:

92% Anxiety
83% Depression
80% Relationship Issues
74% Stress
72% Self Esteem
70% Trauma and PTSD
70% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
78% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in 33109 see their clients

63% Online Only
37% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33109?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.