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Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC
Photo of Karen Curtis Allen, LMHC, Counselor

Karen Curtis Allen

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Buffalo, NY 14217
(716) 219-2005
Let's Connect (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Therapy is about learning how to live a good life - to be fully engaged in a life you love. But for most of us the life we want is always out of reach. Why? Stress, habits we can't overcome, chronic pain, communication issues, anxiety, depression,... all of these can interfere with our ability to live a good life. But therapy can help you overcome all these issues and more.
I use a holistic approach to therapy that includes traditional approaches as well as meditation, education on how lifestyle affects mental/emotional health, hypnotherapy, and even sound therapy to help you reduce stress and manage moods.
If you'd like to learn more about how to apply a holistic approach to achieving mental/emotional wellness please call me for a short conversation so I can give you more details and also answer any questions you may have.
Call or Karen Curtis Allen now for a free 15 minute consultation - (716) 219-2005

My Practice at a Glance

Available online only

Buffalo, NY 14217

(716) 219-2005

Miami, FL 33109

I offer therapy sessions online via video. I'm available weekdays and also most weekends to accommodate people who work during the week.
I specialize in Anxiety, Chronic Pain and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor

My Practice at a Glance

Available online only

Buffalo, NY 14217

(716) 219-2005

Miami, FL 33109

I offer therapy sessions online via video. I'm available weekdays and also most weekends to accommodate people who work during the week.
I specialize in Anxiety, Chronic Pain and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Independent Health
  • No-fault Insurance
  • Out of Network
"
Finances should not be a barrier to health care. If you are struggling financially please let me know so that we can create a plan that works for you.
Call or for a free 15 minute consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC
"
Finances should not be a barrier to health care. If you are struggling financially please let me know so that we can create a plan that works for you.
Call or for a free 15 minute consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 006227 Karen Curtis Allen
  • Certificate from Human Potential Institute - Life Coach 2018
  • Degree/Diploma from Toronto School of Homeopathic Medicine DH / 2000
  • Attended Medaille College, M.A., Graduated 2008
"
I am a certified sound therapist offering group sound sessions with guided meditations and hypnotherapy for specific problems such as grief, anxiety, and depression. I also hold a degree in homeopathic medicine and can provide education on how to holistically support your mental/emotional health.
Call or for a free 15 minute consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC
"
I am a certified sound therapist offering group sound sessions with guided meditations and hypnotherapy for specific problems such as grief, anxiety, and depression. I also hold a degree in homeopathic medicine and can provide education on how to holistically support your mental/emotional health.
Call or for a free 15 minute consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Chronic Pain
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC
Do these issues align with your needs? or (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Energy Therapies
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Music Therapy
  • Pain Reprocessing Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
For many years I worked primarily with traditional therapies but recently I've found that incorporating sound therapy can create changes in mental and emotional states that are deeper and more often permanent. It is clear that music and sound can resonate with a problem in ways that words are unable to but that can also bring issues up to a level that makes talking about them easier.
Call or for a free 15 minute consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC
"
For many years I worked primarily with traditional therapies but recently I've found that incorporating sound therapy can create changes in mental and emotional states that are deeper and more often permanent. It is clear that music and sound can resonate with a problem in ways that words are unable to but that can also bring issues up to a level that makes talking about them easier.
Call or for a free 15 minute consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC

Location

Primary Location

Buffalo, NY 14217

(716) 219-2005

Email me

My website

Additional Location

Miami, FL 33109

(716) 219-2005

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online via video. I'm available weekdays and also most weekends to accommodate people who work during the week.
Call for a free consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC
"
I offer therapy sessions online via video. I'm available weekdays and also most weekends to accommodate people who work during the week.
Call for a free consultation now - (716) 219-2005
Photo of Karen Curtis Allen, LMHC, Counselor
Karen Curtis Allen
Counselor, LMHC