Therapists in Nicholasville, KY

One of my great privileges in life is being afforded the opportunity to help others heal and grow from life hurts and challenges. Life transitions and struggles offer the opportunity to find greater clarity of purpose, more meaningful relationships, increased confidence, and personal satisfaction. Therapy is a unique and personal journey built on mutual trust and respect. My style is gentle and yet direct, respectful, engaging, and collaborative. I work with individuals, couples, and families to help identify and solve personal life challenges that arise individually, family related, and couple relationship difficulties. Healing, growth, and transformation is the goal.

Hi, are you looking to make a change in your life, facing seemingly overwhelming problems, searching for answers for yourself or your child? Are you unsure of where to turn? I would be honored to assist you or your member of your family with defining and reaching goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I have experience with Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness.

Medicaid and most Commercial Insurances Accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule

I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, anxiety, anger management, men's issues, relationship issues, health challenges and substance abuse. I believe that people can change and grow throughout their lifespan. Counseling can facilitate self understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues, and seniors adjusting to changes and challenges.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky, and provide individual counseling (adults 18 and over) for residents of the Lexington and surrounding Bluegrass KY area. I work from a Cognitive-Behavioral therapeutic framework integrated within a Biblical-Christian foundation.

Are you struggling to find a therapist that fits your unique needs? Do you feel unheard? If so, we might be a good fit. I work collaboratively with clients to set treatment goals that you find important. I practice in a non-judgemental manner and embrace starting "where the client is". Connection, rapport, and the ability to feel comfortable are the basis of our work together. I hope that clients feel my acceptance and connection from the first interaction. Working together, we set up muturally agreed upon goals to work together toward your unique needs.

I work with clients who are looking for a Christ Centered focus to overcome their life struggles. I provide a safe and gentle place to unpack your life altering hurts, habits and hang-ups.

Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? At Inner Solace Counseling, we believe each person has the ability within themselves to develop personal strengths and work through their own issues. Our job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame. Call or email today or go to www.innersolacecounseling.com for appointment options!

I believe that we have to be able to live and deal with stress and issues in the present to achieve success, joy and peace that we seek. Life situations and/or Mental Illness can keep these from happening. Having that neutral person to be a support person can be what's needed . My specialty focus lies in dealing with Depression, ADHD, Marriage Therapy, Anxiety, Infant loss, and Trauma. I have experience with kids, adolescents and adults. Approaches used are (CBT, Psychodynamic Therapy, Gottman Method and Play Therapy) effective with children, adolescents and adults.

If you’re here, you’ve made the decision to find help, and I am so proud of you! Depression and anxiety don’t have to define your life. Substance use doesn’t have to control you. Stress doesn’t have to hold you back. Deciding to go to therapy can be overwhelming, and sometimes, it quite frankly feels weird! When you sit on my couch you’ll feel compassion, openness and honesty. We’ll talk about the future that you want, and together we’ll work to move towards change at your own pace. That might mean freedom, peace, joy, purpose, or just a day without feeling like you need another cup of coffee to make it through.

I work with clients who struggle with mental health, substance use, and Trauma to explore issues and help create a formal treatment plan that will help reduce, manage, or even resolve the problem. We also help a client understand how to manage high-risk situations and cope with everyday life stressors without turning to substances.

December 2023- Short wait-list for new clients, 4-6 weeks. Appointments are T, W, Th during the day. Life can be challenging and therapy can be an important support during times of uncertainty and change. I enjoy working with clients to increase awareness of their strengths and develop skills for coping with challenges. I welcome and have worked with individuals from a variety of different backgrounds, including clients from other countries and cultures, Black clients and other people of color and LGBTQ+ clients.

Caring for ourselves is often our last priority, but we can't be our best selves without prioritizing our mental health. At my practice, my goal is to provide a space for you to express yourself, find your solutions, and create the life you want to live. We are all people who experience daily challenges. We all struggle from time to time. Whether it is with feelings of anxiety, depression, or trying to sort through past trauma, it can seem like an impossible mountain to climb. The good news: You don't have to do it alone.

As your therapist, my goal is to empower your inherent strengths and abilities. I use a person-centered approach to guide sessions based on your priorities, concerns, and goals. Rather than focusing on the negative, I prefer to highlight my clients' strengths and successes. I believe that each of my clients has a unique perspective with their own intersectional identities, so I view my clients as the experts of their own experiences.

Sometimes, to change the direction of our lives, we need someone who can come alongside us to help us get a clear idea of what we need to do and how to do it - someone who can creatively connect with us and our goals and help us execute to achieve those goals. We are visionary therapists. We have been widely known for our ability to guide clients to realize their dreams and grow forward. We offer flexible scheduling options, including evenings and weekends. We also offer distance counseling through HIPAA-compliant technology. We look forward to speaking with you.

Do you feel abandoned, lost, anxious, or afraid? Have you been hurt by those who you cared for most? Do you have feelings of emotional disconnection from your spouse or significant other? Regardless of what you have been through, you have the potential for greatness! Your relationships deserve to blossom! I desire to walk by your side as you let go of the emotional baggage that has been keeping you from reaching your potential and living your best life. Remember, life is not just about surviving but progressing and always being the best person we can be.

Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?

Are you looking to create a healthy, meaningful, joyful life? Many of my clients are having a hard time coping with new life circumstances, such as becoming a parent, getting divorced, changing jobs, moving to a new area, losing a loved one, & so on. I help individuals and couples with finding effective solutions to a wide range of problems & issues. I have had years of experience in working with career decision-making, job-searching, employment transitions, resume writing, marital problems, work-related problems, interpersonal problems, spiritual problems, anxiety, & other mental health issues. The difficulties people face vary...

Compassion for all people is what led Sara to begin a career in counseling. After being an educator for 10 years, her calling became clear when experiencing the loss of a parent. “I never want anyone to feel alone in what they are going through.” This was the driving force that helped her succeed in finishing a Master’s degree from Liberty University.