Solution Focused Brief (SFBT) Therapists in 60608

Photo of Leslie Aquino Gordon, Counselor in 60608, IL
Leslie Aquino Gordon
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
Currently Accepting Virtual Appointments. I work from a position of cultural humility to explore inter-generational trauma, anxiety, and depression. My clients range in age from 5-70. Together we work to identify interventions that reduce symptoms and increase quality of life. My style is tailored to the client where I utilize an integrative methods reflecting on sources that encompass aspects of Mindfulness and Solution-Focused techniques. I mix strength-based strategies along with behavioral exploration to encourage self-awareness while promoting growth and change.
Currently Accepting Virtual Appointments. I work from a position of cultural humility to explore inter-generational trauma, anxiety, and depression. My clients range in age from 5-70. Together we work to identify interventions that reduce symptoms and increase quality of life. My style is tailored to the client where I utilize an integrative methods reflecting on sources that encompass aspects of Mindfulness and Solution-Focused techniques. I mix strength-based strategies along with behavioral exploration to encourage self-awareness while promoting growth and change.
(312) 663-7266 View (312) 663-7266
Photo of Amy Oomens-Lozano, Clinical Social Work/Therapist in 60608, IL
Amy Oomens-Lozano
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608
My name is Amy Lozano and I am a Licensed Clinical Social Worker and Certified Grief Provider. My areas of expertise are grief and loss, religious trauma, life transitions, and anxiety. My desire is to help support those who are working through challenging life circumstances and need to verbally process with a non-judgmental and unbiased third party. I used a strengths-based and solution-focused approach when working with clients. I also incorporate attachment and many of the latest grief and loss theories.
My name is Amy Lozano and I am a Licensed Clinical Social Worker and Certified Grief Provider. My areas of expertise are grief and loss, religious trauma, life transitions, and anxiety. My desire is to help support those who are working through challenging life circumstances and need to verbally process with a non-judgmental and unbiased third party. I used a strengths-based and solution-focused approach when working with clients. I also incorporate attachment and many of the latest grief and loss theories.
(773) 207-3451 View (773) 207-3451
Photo of Jessica Surges, Clinical Social Work/Therapist in 60608, IL
Jessica Surges
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
(217) 763-7105 View (217) 763-7105
Photo of Lauren Oestmann, Clinical Social Work/Therapist in 60608, IL
Lauren Oestmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608  (Online Only)
My style can be described as client centered, strength based and solution focused.
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting people down or you are not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and correctional settings.
My style can be described as client centered, strength based and solution focused.
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting people down or you are not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and correctional settings.
(224) 337-5312 View (224) 337-5312
Photo of Sherri S. Wick, Licensed Clinical Professional Counselor in 60608, IL
Sherri S. Wick
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
My beliefs, values and understanding is that all humans are made whole because we were created in God’s own image. I am passionate about creating a safe, supportive and transformative space for people to develop techniques to assist them with navigating in healthy ways through this journey called life. I have a unique ability to build rapport with all people and have a niche for working with emerging adults, adults and older adults. I love working with all women and have a special place in my heart for women of color. My daily mission is to bring light to help individuals obtain peace from within.
My beliefs, values and understanding is that all humans are made whole because we were created in God’s own image. I am passionate about creating a safe, supportive and transformative space for people to develop techniques to assist them with navigating in healthy ways through this journey called life. I have a unique ability to build rapport with all people and have a niche for working with emerging adults, adults and older adults. I love working with all women and have a special place in my heart for women of color. My daily mission is to bring light to help individuals obtain peace from within.
(312) 626-7987 View (312) 626-7987
Photo of Kathleen Monroe, Clinical Social Work/Therapist in 60608, IL
Kathleen Monroe
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
(630) 557-8363 View (630) 557-8363
Photo of Dawn Tipton, Licensed Clinical Professional Counselor in 60608, IL
Dawn Tipton
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60608
•Email is the best way to reach me!• •Current Availability: Wednesday: Weekly or Bi-weekly (In Person or Telehealth) at 3:00pm and Thursday Weekly or Bi-weekly (Telehealth only) at 11:00am• Hello, my name is Dawn Tipton. I am a Licensed Clinical Professional Counselor and a Licensed School Counselor (PEL). I earned my MA in mental health counseling and school counseling at Concordia University. I have a Bachelor of Arts in Child Development. I am a person-centered therapist with 12 years of experience working with children and young adults. I have also worked with adult clients for 7 years.
•Email is the best way to reach me!• •Current Availability: Wednesday: Weekly or Bi-weekly (In Person or Telehealth) at 3:00pm and Thursday Weekly or Bi-weekly (Telehealth only) at 11:00am• Hello, my name is Dawn Tipton. I am a Licensed Clinical Professional Counselor and a Licensed School Counselor (PEL). I earned my MA in mental health counseling and school counseling at Concordia University. I have a Bachelor of Arts in Child Development. I am a person-centered therapist with 12 years of experience working with children and young adults. I have also worked with adult clients for 7 years.
(773) 692-1326 View (773) 692-1326
Photo of Marlene Arteaga, Licensed Professional Counselor in 60608, IL
Marlene Arteaga
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Chicago, IL 60608
Life can sometimes feel overwhelming, exhausting, and filled with obstacles. I place emphasis on building trust and rapport with each person. I am a firm believer that each person deserves to work with someone who they can trust and freely open up with. My approach to therapy is to help you overcome those obstacles, reconnect with yourself, your loved ones, and your world. I find that there is a huge importance in ensuring that each person can find their voice and is able to use it to advocate for their needs. As a result of my history of working at Chicago Public Schools I have extensive experience helping children meet their goals
Life can sometimes feel overwhelming, exhausting, and filled with obstacles. I place emphasis on building trust and rapport with each person. I am a firm believer that each person deserves to work with someone who they can trust and freely open up with. My approach to therapy is to help you overcome those obstacles, reconnect with yourself, your loved ones, and your world. I find that there is a huge importance in ensuring that each person can find their voice and is able to use it to advocate for their needs. As a result of my history of working at Chicago Public Schools I have extensive experience helping children meet their goals
(773) 839-8975 x3 View (773) 839-8975 x3
Photo of Community Wellness Group, Counselor in 60608, IL
Community Wellness Group
Counselor, EdD, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60608
This a group practice that employs clinicans of various ethnicities and backgrounds. People come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of everyday life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems with school, completing tasks, getting along with others at work, and finding activities enjoyable. We believe in the resiliency of the human spirit, and that therapy is a process of exploring and getting to know oneself.
This a group practice that employs clinicans of various ethnicities and backgrounds. People come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of everyday life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems with school, completing tasks, getting along with others at work, and finding activities enjoyable. We believe in the resiliency of the human spirit, and that therapy is a process of exploring and getting to know oneself.
(872) 278-6233 View (872) 278-6233
Photo of Caroline Roa, Clinical Social Work/Therapist in 60608, IL
Caroline Roa
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608
Hello! My name is Caroline Roa, and I am a licensed clinical social worker providing a wide array of therapeutic treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both the mind and body is my consistent approach as a therapist. I am passionate about working with individuals most impacted by various forms of oppression, adversity, and exposure to trauma. Through personal and professional experience, I have also grown most comfortable working with first-gen/immigrant persons as well as those that identify within the BIPOC community.
Hello! My name is Caroline Roa, and I am a licensed clinical social worker providing a wide array of therapeutic treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both the mind and body is my consistent approach as a therapist. I am passionate about working with individuals most impacted by various forms of oppression, adversity, and exposure to trauma. Through personal and professional experience, I have also grown most comfortable working with first-gen/immigrant persons as well as those that identify within the BIPOC community.
(773) 985-1310 View (773) 985-1310
Photo of Yurianna Reyes, Counselor in 60608, IL
Yurianna Reyes
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60608  (Online Only)
I have over ten years of clinical experience. I have worked in community agencies, corrections, hospitals, higher education, and private practice. I am a bilingual and bicultural therapist that is passionate about providing culturally sensitive and trauma informed mental health services.
I have over ten years of clinical experience. I have worked in community agencies, corrections, hospitals, higher education, and private practice. I am a bilingual and bicultural therapist that is passionate about providing culturally sensitive and trauma informed mental health services.
(773) 322-1480 View (773) 322-1480
Photo of Claire Brown, Clinical Social Work/Therapist in 60608, IL
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
(773) 322-1286 View (773) 322-1286
Photo of Rachel Sharp, Licensed Clinical Professional Counselor in 60608, IL
Rachel Sharp
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60608  (Online Only)
Hi! I'm Rachel. I graduated from Northwestern University in 2014 with a Masters in Counseling Psychology specializing in Child and Adolescent Psychology. I have been trained in EMDR, worked with trauma in the inner-city of Chicago and am very well versed in this department. I am LGBTQI affirming. My clients have said I have a warm presence. My therapeutic approach is client-centered- I use expressive/art therapy techniques, focus on internal family systems and parts work (essentially looking at oneself through a lens of functional parts, some more at the forefront than others). I offer free 15 min consultations.
Hi! I'm Rachel. I graduated from Northwestern University in 2014 with a Masters in Counseling Psychology specializing in Child and Adolescent Psychology. I have been trained in EMDR, worked with trauma in the inner-city of Chicago and am very well versed in this department. I am LGBTQI affirming. My clients have said I have a warm presence. My therapeutic approach is client-centered- I use expressive/art therapy techniques, focus on internal family systems and parts work (essentially looking at oneself through a lens of functional parts, some more at the forefront than others). I offer free 15 min consultations.
(773) 900-6731 View (773) 900-6731
Photo of Sara Clairmont, Clinical Social Work/Therapist in 60608, IL
Sara Clairmont
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608
As a licensed clinical social worker, I believe it is important to start where the patient (or family) is in their therapeutic journey. I can help you explore and understand the emotional barriers in life and reach your full potential utilizing patient-centered and strengths-based approach to care.
As a licensed clinical social worker, I believe it is important to start where the patient (or family) is in their therapeutic journey. I can help you explore and understand the emotional barriers in life and reach your full potential utilizing patient-centered and strengths-based approach to care.
(312) 548-6349 View (312) 548-6349
Photo of Kathryn Douglas, Licensed Professional Counselor in 60608, IL
Kathryn Douglas
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60608
Hello! My name is Katie Douglas. I am a Licensed Clinical Professional Counselor and have worked in mental health since 2004 with a large variety of populations. I commonly work with individuals with depression and anxiety, as well as addressing communication issues and self-esteem. I also have extensive experience working with neurodiverse individuals. I utilize a lot of Cognitive Behavioral Therapy (CBT) and am also trained and certified in Applied Behavior Analysis.
Hello! My name is Katie Douglas. I am a Licensed Clinical Professional Counselor and have worked in mental health since 2004 with a large variety of populations. I commonly work with individuals with depression and anxiety, as well as addressing communication issues and self-esteem. I also have extensive experience working with neurodiverse individuals. I utilize a lot of Cognitive Behavioral Therapy (CBT) and am also trained and certified in Applied Behavior Analysis.
(773) 232-0344 View (773) 232-0344
Photo of Daniella Torres, Pre-Licensed Professional in 60608, IL
Daniella Torres
Pre-Licensed Professional
Verified Verified
Chicago, IL 60608  (Online Only)
Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client. With a systemic and client-centered approach to therapy, she helps clients gain clarity and confidence in themselves.
Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client. With a systemic and client-centered approach to therapy, she helps clients gain clarity and confidence in themselves.
(773) 609-2349 View (773) 609-2349
Photo of Mercedes Cisneros-Watson, Licensed Clinical Professional Counselor in 60608, IL
Mercedes Cisneros-Watson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60608
Thank you for choosing me, Mercedes P Cisneros Watson -Watson MA., LCPC and Path for your Counseling needs. I “Mercedes” a Native of Chicago, am a Licensed Clinical Professional Counselor (LCPC), in the State of Illinois Department of Professional Regulations since 1998. My Clinical counseling experience spans over 30 years. My areas of clinical interest include addressing adult Women’s and Men’s life issues such as Intergenerational Trauma Survivors, Grief/ Loss, Divorce, Abusive relationships and, General Mood Disorders ie, Depression, General Anxiety Disorders. Gender Dysphoria, and Various personality disorders.
Thank you for choosing me, Mercedes P Cisneros Watson -Watson MA., LCPC and Path for your Counseling needs. I “Mercedes” a Native of Chicago, am a Licensed Clinical Professional Counselor (LCPC), in the State of Illinois Department of Professional Regulations since 1998. My Clinical counseling experience spans over 30 years. My areas of clinical interest include addressing adult Women’s and Men’s life issues such as Intergenerational Trauma Survivors, Grief/ Loss, Divorce, Abusive relationships and, General Mood Disorders ie, Depression, General Anxiety Disorders. Gender Dysphoria, and Various personality disorders.
(773) 207-2790 View (773) 207-2790
Photo of Erin Johnston, Clinical Social Work/Therapist in 60608, IL
Erin Johnston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60608
I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.
I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.
(872) 219-0379 View (872) 219-0379
Photo of Emily Gumm, Clinical Social Work/Therapist in 60608, IL
Emily Gumm
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Chicago, IL 60608
Life can bring all kinds of changes, some good, some unexpected and some difficult. Learning how to approach the ups and downs of life is a personal journey and everyone deserves a safe space to explore the tools that will best work for them. If you are going through changes in life and want to explore how you can bring your own values to find solutions, I am available to collaborate with you. I am committed to creating a non-judgmental atmosphere where we can look at life's challenges and find new approaches for managing the thoughts and feelings which arise.
Life can bring all kinds of changes, some good, some unexpected and some difficult. Learning how to approach the ups and downs of life is a personal journey and everyone deserves a safe space to explore the tools that will best work for them. If you are going through changes in life and want to explore how you can bring your own values to find solutions, I am available to collaborate with you. I am committed to creating a non-judgmental atmosphere where we can look at life's challenges and find new approaches for managing the thoughts and feelings which arise.
(773) 830-6916 View (773) 830-6916
Photo of Karina Rodriguez, Clinical Social Work/Therapist in 60608, IL
Karina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608  (Online Only)
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient and partial hospitalization, residential facilities, private practice, and DCFS. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I explore thoughts and their relationship to their emotions, believing that our interpretation of events creates our reality and contributes to the development of feelings that cause discomfort and distress.
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient and partial hospitalization, residential facilities, private practice, and DCFS. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I explore thoughts and their relationship to their emotions, believing that our interpretation of events creates our reality and contributes to the development of feelings that cause discomfort and distress.
(309) 727-3842 View (309) 727-3842
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.