Photo of Dana Mariano, Licensed Professional Counselor in Doylestown, PA
Dana Mariano
Licensed Professional Counselor, LPC, NCC, ACS, CCTP
Verified Verified
Doylestown, PA 18902  (Online Only)
Waitlist for new clients
Welcome! I'm so glad you're here. Let me share a little information about myself, then the rest of this journey is all about you! I have worked in the counseling field for the past 15 years to present. My experience working with individuals who experience anxiety, depression and mood disorders is extensive. I also have a significant amount of experience working with adolescents and teenagers who experience various school stressors, physical stressors, self esteem concerns and relationship issues. For individuals working toward licensure in Pennsylvania, I provide clinical supervision services (visit my website for more information).
Welcome! I'm so glad you're here. Let me share a little information about myself, then the rest of this journey is all about you! I have worked in the counseling field for the past 15 years to present. My experience working with individuals who experience anxiety, depression and mood disorders is extensive. I also have a significant amount of experience working with adolescents and teenagers who experience various school stressors, physical stressors, self esteem concerns and relationship issues. For individuals working toward licensure in Pennsylvania, I provide clinical supervision services (visit my website for more information).
(484) 276-1220 View (484) 276-1220
Photo of Christopher J. Pittelli, Licensed Professional Counselor in Doylestown, PA
Christopher J. Pittelli
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Doylestown, PA 18902
Deciding to call a therapist and reach out for support with life's challenges requires courage and a leap of faith in your self. Your desire to end your suffering is where this healing journey begins. Your call or email is the first step. If you are reading this, the time is now. I understand the human condition, the trepidation about going to therapy and the place you are in life right now. I am here for you. Know that aside from decades of professional training as a therapist, I have also been a client for my own personal growth and healing.
Deciding to call a therapist and reach out for support with life's challenges requires courage and a leap of faith in your self. Your desire to end your suffering is where this healing journey begins. Your call or email is the first step. If you are reading this, the time is now. I understand the human condition, the trepidation about going to therapy and the place you are in life right now. I am here for you. Know that aside from decades of professional training as a therapist, I have also been a client for my own personal growth and healing.
(267) 282-6084 View (267) 282-6084
Photo of Robin B Lynk, Psychologist in Doylestown, PA
Robin B Lynk
Psychologist, PhD
Verified Verified
Doylestown, PA 18901
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"..... Do you ever feel like you are stuck in a cage without a key? Are you caught in an unexpected or difficult situation which seems increasingly demanding? Maybe you find yourself caught up in thoughts, memories or behaviors which leave you feeling diminished or scared, and leave others feeling worried about you. Via psychotherapy, we can turn these experiences around by effecting changes in the way you experience yourself and your world.
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"..... Do you ever feel like you are stuck in a cage without a key? Are you caught in an unexpected or difficult situation which seems increasingly demanding? Maybe you find yourself caught up in thoughts, memories or behaviors which leave you feeling diminished or scared, and leave others feeling worried about you. Via psychotherapy, we can turn these experiences around by effecting changes in the way you experience yourself and your world.
(215) 262-7400 View (215) 262-7400
Photo of Virginia Wolper, Licensed Professional Counselor in Doylestown, PA
Virginia Wolper
Licensed Professional Counselor, LPC
Verified Verified
Doylestown, PA 18902
Ginny Wolper (she/her) is a Licensed Professional Counselor who has an extensive history in working with survivors of trauma, particularly those in the LGBTQ+ community. She is trained in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavioral therapy (DBT) which she uses to teach her clients how to manage their symptoms and process the traumatic events they have endured. In addition to TF-CBT and DBT, Ginny often uses other modalities including cognitive behavioral therapy (CBT), insight-oriented therapy, psychodynamic practices, and internal family systems (IFS).
Ginny Wolper (she/her) is a Licensed Professional Counselor who has an extensive history in working with survivors of trauma, particularly those in the LGBTQ+ community. She is trained in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavioral therapy (DBT) which she uses to teach her clients how to manage their symptoms and process the traumatic events they have endured. In addition to TF-CBT and DBT, Ginny often uses other modalities including cognitive behavioral therapy (CBT), insight-oriented therapy, psychodynamic practices, and internal family systems (IFS).
(215) 584-4596 View (215) 584-4596
Photo of Meredith Ward, Clinical Social Work/Therapist in Doylestown, PA
Meredith Ward
Clinical Social Work/Therapist, LSW , MSW
Verified Verified
Doylestown, PA 18901
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
(215) 960-9386 View (215) 960-9386
David Bromberg
Psychologist, PsyD
Verified Verified
Doylestown, PA 18901
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
(215) 874-6075 View (215) 874-6075
Photo of Glenn A Heinrichs, Psychologist in Doylestown, PA
Glenn A Heinrichs
Psychologist, PhD
Verified Verified
Doylestown, PA 18901
Dr. Heinrichs is the founder and CEO of Ivyland Counseling Center. We are a full service community mental health center that has assembled a team of therapists from a broad array of disciplines and treatment approaches. We approach each client holistically, with a focus on addressing the whole person, not just the symptoms. Since effective therapy always begins with the connection between the therapist and client, we do our best to get you to the therapist that will fit you and your needs best. Visit us at www.IvylandCounselingCenter.com to learn more about our services and staff.
Dr. Heinrichs is the founder and CEO of Ivyland Counseling Center. We are a full service community mental health center that has assembled a team of therapists from a broad array of disciplines and treatment approaches. We approach each client holistically, with a focus on addressing the whole person, not just the symptoms. Since effective therapy always begins with the connection between the therapist and client, we do our best to get you to the therapist that will fit you and your needs best. Visit us at www.IvylandCounselingCenter.com to learn more about our services and staff.
(267) 382-4209 View (267) 382-4209
Photo of Elena Saraga, Marriage & Family Therapist in Doylestown, PA
Elena Saraga
Marriage & Family Therapist, MA, LMFT
Verified Verified
Doylestown, PA 18901
Entering therapy is an act of self care that takes courage. It is an opportunity to take pause and honor who we are and how we got here. My approach is to encourage clients to dig deep into what it means to be happy, content, and fulfilled. This process is as much about the questions as it is the answers. I work collaboratively with clients to better understand themselves and their relationships, build insight and distress tolerance, and to develop a "toolbox" to better communicate and relate with their loved ones. Combined, this results in a refined awareness of self and a deeper permission to feel, change, and grow.
Entering therapy is an act of self care that takes courage. It is an opportunity to take pause and honor who we are and how we got here. My approach is to encourage clients to dig deep into what it means to be happy, content, and fulfilled. This process is as much about the questions as it is the answers. I work collaboratively with clients to better understand themselves and their relationships, build insight and distress tolerance, and to develop a "toolbox" to better communicate and relate with their loved ones. Combined, this results in a refined awareness of self and a deeper permission to feel, change, and grow.
(215) 867-6680 View (215) 867-6680
Photo of Mark J. Ludwig, Marriage & Family Therapist in Doylestown, PA
Mark J. Ludwig
Marriage & Family Therapist, MA, LMFT, MS, CAADC
Verified Verified
14 Endorsed
Doylestown, PA 18901
I specialize in working with children, teen and adult individuals as well as family systems being impacted by depression, anxiety, ADHD, substance abuse, eating disorders, LGBTQ+ topics, trauma processing/PTSD, relational challenges and behavioral disorders. Drawing from a variety of treatment styles and approaches including Experiential, Acceptance and Cognitive Behavioral Therapy (one of the most effective treatments for many chronic, recurring, and challenging mental health conditions), I focus on establishment of systemic connection and the emotional experience, authenticity, empathic understanding and compassion.
I specialize in working with children, teen and adult individuals as well as family systems being impacted by depression, anxiety, ADHD, substance abuse, eating disorders, LGBTQ+ topics, trauma processing/PTSD, relational challenges and behavioral disorders. Drawing from a variety of treatment styles and approaches including Experiential, Acceptance and Cognitive Behavioral Therapy (one of the most effective treatments for many chronic, recurring, and challenging mental health conditions), I focus on establishment of systemic connection and the emotional experience, authenticity, empathic understanding and compassion.
(215) 883-8354 View (215) 883-8354
Photo of Ashley Travers, Licensed Professional Counselor in Doylestown, PA
Ashley Travers
Licensed Professional Counselor, MA, LPC
Verified Verified
Doylestown, PA 18901  (Online Only)
Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority on creating a non-judgmental and safe space for clients to explore their thoughts and feelings through an eclectic mix of therapy interventions. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I’m excited to work with you!
Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority on creating a non-judgmental and safe space for clients to explore their thoughts and feelings through an eclectic mix of therapy interventions. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I’m excited to work with you!
(215) 826-3292 View (215) 826-3292
Photo of Sarah Joyce, Pre-Licensed Professional in Doylestown, PA
Sarah Joyce
Pre-Licensed Professional, MAC, NCC
Verified Verified
3 Endorsed
Doylestown, PA 18901
I believe every human deserves the space and individualized attention to process life's many ups and downs. You know yourself and everything you have been through better than anyone else. My goal is to foster a safe space and collaborative relationship to get to know your strengths, desires, your passions, and to support your needs and goals for improved mental health.
I believe every human deserves the space and individualized attention to process life's many ups and downs. You know yourself and everything you have been through better than anyone else. My goal is to foster a safe space and collaborative relationship to get to know your strengths, desires, your passions, and to support your needs and goals for improved mental health.
(215) 598-6382 View (215) 598-6382
Photo of Carey Young, Clinical Social Work/Therapist in Doylestown, PA
Carey Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Doylestown, PA 18901
Waitlist for new clients
Are you seeking professional and non-judgmental guidance in navigating life's stressors, managing life transitions, coping with anxiety or depression, addressing relationship issues, or simply searching for space to explore and learn about yourself? If so, I am here to walk with you on your journey. With over a decade of experience, I use therapeutic approaches tailored to meet the individual needs of each client - along with an approachable demeanor, humor, and an interactive communication style. I believe in creating warm, safe spaces in which my clients can begin the work of healing and becoming their most authentic selves.
Are you seeking professional and non-judgmental guidance in navigating life's stressors, managing life transitions, coping with anxiety or depression, addressing relationship issues, or simply searching for space to explore and learn about yourself? If so, I am here to walk with you on your journey. With over a decade of experience, I use therapeutic approaches tailored to meet the individual needs of each client - along with an approachable demeanor, humor, and an interactive communication style. I believe in creating warm, safe spaces in which my clients can begin the work of healing and becoming their most authentic selves.
(267) 356-4749 View (267) 356-4749
Photo of Sonya Berman-Brodsky, Pre-Licensed Professional in Doylestown, PA
Sonya Berman-Brodsky
Pre-Licensed Professional, PsyD
Verified Verified
Doylestown, PA 18901
Navigating life's challenges can be tough. We all need an outlet at times! I’m dedicated to providing a safe, comfortable therapeutic space, recognizing how overwhelming/intimidating the journey can be. Building a genuine connection is crucial to me—expect no cold interactions; I'll always be authentically myself, and yes, humor might find its way into our sessions!
Navigating life's challenges can be tough. We all need an outlet at times! I’m dedicated to providing a safe, comfortable therapeutic space, recognizing how overwhelming/intimidating the journey can be. Building a genuine connection is crucial to me—expect no cold interactions; I'll always be authentically myself, and yes, humor might find its way into our sessions!
(215) 883-4854 View (215) 883-4854

More Therapists Nearby

Photo of Meagan Dowd, Licensed Professional Counselor in Doylestown, PA
Meagan Dowd
Licensed Professional Counselor, MA, LPC
Verified Verified
Warminster, PA 18974
Making the first step to seek help can be difficult, but support and understanding are out there. I strive to create an atmosphere that is comfortable and safe to encourage clients to open up without judgment. I have experience with children, adolescents, and adults with many different struggles in life.
Making the first step to seek help can be difficult, but support and understanding are out there. I strive to create an atmosphere that is comfortable and safe to encourage clients to open up without judgment. I have experience with children, adolescents, and adults with many different struggles in life.
(267) 497-2729 View (267) 497-2729
Photo of Alexa Borrows, Licensed Professional Counselor in Doylestown, PA
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Solebury, PA 18963
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
(215) 515-8877 View (215) 515-8877
Photo of Stephanie Vassallo, LCSW, Clinical Social Work/Therapist in Doylestown, PA
Stephanie Vassallo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New Hope, PA 18938  (Online Only)
I am PA/NJ licensed clinical social worker with over 20 yrs experience. I received my BA in Psychology in 1994 and my MSW in 1997. Since then, I have worked in various settings including the Behavioral Health System of Philadelphia, numerous behavioral health facilities which include psychiatric units, detox and rehabs, college counseling settings and in assisted living/nursing facilities with older adults. In 2013, I started an in person private practice and then made the jump to telehealth during the pandemic. I find that telehealth is much more accessible and convenient for clients as we are still able to do amazing work!
I am PA/NJ licensed clinical social worker with over 20 yrs experience. I received my BA in Psychology in 1994 and my MSW in 1997. Since then, I have worked in various settings including the Behavioral Health System of Philadelphia, numerous behavioral health facilities which include psychiatric units, detox and rehabs, college counseling settings and in assisted living/nursing facilities with older adults. In 2013, I started an in person private practice and then made the jump to telehealth during the pandemic. I find that telehealth is much more accessible and convenient for clients as we are still able to do amazing work!
(215) 782-6299 View (215) 782-6299
Photo of Heidi Hughes, Licensed Professional Counselor in Doylestown, PA
Heidi Hughes
Licensed Professional Counselor, LPC
Verified Verified
Warrington, PA 18976
Heidi Hughes, LPC Heidi has lived in Bucks County, Pa the majority of her childhood and adult life; minus a few years in the Pittsburgh, PA area. Her education focused primarily on Psychology (Counseling) , Cultural Anthropology, Marriage & Family Therapy and Music. Now, as a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with Problem Gambling endorsement, she puts her years of professional training to use helping people cope with Co-Occurring issues and Marriage, Couples & Family.
Heidi Hughes, LPC Heidi has lived in Bucks County, Pa the majority of her childhood and adult life; minus a few years in the Pittsburgh, PA area. Her education focused primarily on Psychology (Counseling) , Cultural Anthropology, Marriage & Family Therapy and Music. Now, as a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with Problem Gambling endorsement, she puts her years of professional training to use helping people cope with Co-Occurring issues and Marriage, Couples & Family.
(267) 692-5558 View (267) 692-5558
Photo of Risa Jinunarux-Shibata, Clinical Social Work/Therapist in Doylestown, PA
Risa Jinunarux-Shibata
Clinical Social Work/Therapist, LCSW, MSW, C-DBT
Verified Verified
New Hope, PA 18938  (Online Only)
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am dedicated to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates culturally sensitive techniques with evidence-based therapies to support clients on their journey towards healing and self-discovery.
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am dedicated to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates culturally sensitive techniques with evidence-based therapies to support clients on their journey towards healing and self-discovery.
(215) 642-0011 View (215) 642-0011
Photo of Springfield Psychological of North Wales, Psychologist in Doylestown, PA
Springfield Psychological of North Wales
Psychologist
Not Verified Not Verified
Chalfont, PA 18914
We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
(610) 544-2110 View (610) 544-2110
Photo of Evergreen Counseling & Wellness, Licensed Professional Counselor in Doylestown, PA
Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
1 Endorsed
Warminster, PA 18974
Accepting New Clients as of May 2024 — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
Accepting New Clients as of May 2024 — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
(215) 642-8058 View (215) 642-8058
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.