Photo of Nicolas J Comeau, Psychologist in Crystal Lake, IL
Nicolas J Comeau
Psychologist, PsyD
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
Emotional pain has a way of making life feel narrow and less enjoyable. In therapy, I help clients to focus on what gives them joy, excitement, and meaning in life, and to identify valued goals. As clients get closer their goals, unforeseen obstacles can crop up, and these roadblocks may cause stress or hardship. I offer a variety of coping skills to help people overcome such obstacles. These skills include stress management, mindfulness, assertiveness, confronting fears, and many, many more!
Emotional pain has a way of making life feel narrow and less enjoyable. In therapy, I help clients to focus on what gives them joy, excitement, and meaning in life, and to identify valued goals. As clients get closer their goals, unforeseen obstacles can crop up, and these roadblocks may cause stress or hardship. I offer a variety of coping skills to help people overcome such obstacles. These skills include stress management, mindfulness, assertiveness, confronting fears, and many, many more!
(779) 242-2640 View (779) 242-2640
Photo of Peter Neal, Licensed Professional Counselor in Crystal Lake, IL
Peter Neal
Licensed Professional Counselor, MA, LPC
Verified Verified
Crystal Lake, IL 60014
Internal Family Systems (IFS) offers a non-pathologizing mental health approach, welcoming and integrating all parts for holistic healing. In addition to clients with trauma, I specialize in ethically non-monogamous adults. I address internal conflicts, societal stigma, and emotional challenges. Working together in an explorative space, we enhance relationship satisfaction, foster emotional resilience, and guide self-discovery.
Internal Family Systems (IFS) offers a non-pathologizing mental health approach, welcoming and integrating all parts for holistic healing. In addition to clients with trauma, I specialize in ethically non-monogamous adults. I address internal conflicts, societal stigma, and emotional challenges. Working together in an explorative space, we enhance relationship satisfaction, foster emotional resilience, and guide self-discovery.
(847) 750-5180 View (847) 750-5180
Photo of Cordelia Grimes, Clinical Social Work/Therapist in Crystal Lake, IL
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP
Verified Verified
1 Endorsed
Crystal Lake, IL 60014  (Online Only)
If I asked you to list 5-10 ways to decrease anxiety, improve your relationships, or reach your goals, I bet you could think of at least a few examples fairly quickly. Maybe, you've already tried those strategies yourself. Thankfully, Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.
If I asked you to list 5-10 ways to decrease anxiety, improve your relationships, or reach your goals, I bet you could think of at least a few examples fairly quickly. Maybe, you've already tried those strategies yourself. Thankfully, Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.
(773) 692-1721 View (773) 692-1721
Photo of Kelsey Pryll, Psychologist in Crystal Lake, IL
Kelsey Pryll
Psychologist, PsyD
Verified Verified
Crystal Lake, IL 60014  (Online Only)
Do you find yourself engaging in patterns in your life that are no longer working for you? Are you interested in change but confused on how to go about it? Do you feel uneasy and you are not sure why? You want clarity and to feel empowered. You want to feel secure and to engage in more fulfilling relationships and work. You want to feel energized and experience less burn out.
Do you find yourself engaging in patterns in your life that are no longer working for you? Are you interested in change but confused on how to go about it? Do you feel uneasy and you are not sure why? You want clarity and to feel empowered. You want to feel secure and to engage in more fulfilling relationships and work. You want to feel energized and experience less burn out.
(224) 243-5158 View (224) 243-5158
Photo of Center for Therapeutic Services-Crystal Lake , Counselor in Crystal Lake, IL
Center for Therapeutic Services-Crystal Lake
Counselor, PsyD, LCPC
Not Verified Not Verified
Crystal Lake, IL 60014
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
(815) 240-8905 View (815) 240-8905
Photo of Debra Baran, Counselor in Crystal Lake, IL
Debra Baran
Counselor, LCPC, CADC, CIMHP
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
I have been providing psychotherapy to individuals/families for over 15 years. I specialize in anxiety disorders, depression, family conflict, anger management, low self-esteem, women's issues, and teaching others how to bring relaxation and coping skills into their lives. Much of my experience has been working with teens and their families and with individuals/adults. I offer wellness counseling to those looking to improve their nutrition as I also have an MS degree in Health and Nutrition Education and am a Certified Integrative Mental Health Provider. New to my practice is my certified therapy dog, Coco if clients are interested
I have been providing psychotherapy to individuals/families for over 15 years. I specialize in anxiety disorders, depression, family conflict, anger management, low self-esteem, women's issues, and teaching others how to bring relaxation and coping skills into their lives. Much of my experience has been working with teens and their families and with individuals/adults. I offer wellness counseling to those looking to improve their nutrition as I also have an MS degree in Health and Nutrition Education and am a Certified Integrative Mental Health Provider. New to my practice is my certified therapy dog, Coco if clients are interested
(847) 512-8690 View (847) 512-8690
Photo of Timothy Re, Psychologist in Crystal Lake, IL
Timothy Re
Psychologist, PsyD
Verified Verified
Crystal Lake, IL 60014
I enjoy working with many different types of issues in a setting that promotes honesty, growth and trust. My specialties are Obsessive-Compulsive Disorder, Anxiety Disorders and using Cognitve-Behavioral techiques on various issues.
I enjoy working with many different types of issues in a setting that promotes honesty, growth and trust. My specialties are Obsessive-Compulsive Disorder, Anxiety Disorders and using Cognitve-Behavioral techiques on various issues.
(847) 416-2106 x317 View (847) 416-2106 x317
Photo of Revival Therapy, Counselor in Crystal Lake, IL
Revival Therapy
Counselor, MA, LCPC, CADC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
(779) 243-5246 View (779) 243-5246
Photo of Simona Stanila, Licensed Professional Counselor in Crystal Lake, IL
Simona Stanila
Licensed Professional Counselor, LPC
Verified Verified
Crystal Lake, IL 60014
Education and Training: Mrs. Simona Stanila received her Bachelor's Degree in Education, Literature and Languages from the University of Bucharest, Romania and her Master of Arts in Clinical Psychology (MACL) from Argosy University, Schaumburg, Illinois. She is currently working towards her Doctoral Degree in Clinical Psychology (Psy. D. ) at Argosy University, Chicago, Illinois. During her Practicum for her Master's Degree, Mrs. Simona Stanila worked at the Streamwood Behavioral Health Center in Illinois as a part of the Advanced Crisis Therapy (ACT) unit.
Education and Training: Mrs. Simona Stanila received her Bachelor's Degree in Education, Literature and Languages from the University of Bucharest, Romania and her Master of Arts in Clinical Psychology (MACL) from Argosy University, Schaumburg, Illinois. She is currently working towards her Doctoral Degree in Clinical Psychology (Psy. D. ) at Argosy University, Chicago, Illinois. During her Practicum for her Master's Degree, Mrs. Simona Stanila worked at the Streamwood Behavioral Health Center in Illinois as a part of the Advanced Crisis Therapy (ACT) unit.
(224) 249-6051 View (224) 249-6051
Photo of Brandi Janisch, Counselor in Crystal Lake, IL
Brandi Janisch
Counselor, MA, LCPC
Verified Verified
Crystal Lake, IL 60014
I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships.
I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships.
(773) 716-3592 View (773) 716-3592
Photo of Within Holistic Counseling, Counselor in Crystal Lake, IL
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(815) 308-8859 View (815) 308-8859
Photo of Heather Keppen, Counselor in Crystal Lake, IL
Heather Keppen
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
I view therapy as a step towards a more content and peaceful way of being, and approaches every individual, couple or family in an open and supportive manner. I provide guidance and encouragement towards change through building self-awareness and empowerment. I offer services via telehealth/video and in person to provide the environment that is most comfortable for you.
I view therapy as a step towards a more content and peaceful way of being, and approaches every individual, couple or family in an open and supportive manner. I provide guidance and encouragement towards change through building self-awareness and empowerment. I offer services via telehealth/video and in person to provide the environment that is most comfortable for you.
(815) 345-2762 View (815) 345-2762
Photo of Anthony W. Brooks, Counselor in Crystal Lake, IL
Anthony W. Brooks
Counselor, LCPC
Not Verified Not Verified
Crystal Lake, IL 60014
I have eighteeen years of counseling, psychotherapy, and behavioral therapy experience. I provide services to individuals and families.
I have eighteeen years of counseling, psychotherapy, and behavioral therapy experience. I provide services to individuals and families.
(224) 651-8267 View (224) 651-8267
Photo of FJ Psychological Services, Psychologist in Crystal Lake, IL
FJ Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Crystal Lake, IL 60012
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
(815) 401-0766 View (815) 401-0766
Photo of Lori A. Jensen, Psychologist in Crystal Lake, IL
Lori A. Jensen
Psychologist, PhD
Verified Verified
Crystal Lake, IL 60014
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
(847) 453-9513 View (847) 453-9513
Photo of Amanda Eannarino, Counselor in Crystal Lake, IL
Amanda Eannarino
Counselor, PsyD, LCPC
Verified Verified
3 Endorsed
Crystal Lake, IL 60012
I have been providing psychological services to Mchenry county for the last 17 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
I have been providing psychological services to Mchenry county for the last 17 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
(815) 390-4835 View (815) 390-4835
Photo of Lindsey Traudt, Counselor in Crystal Lake, IL
Lindsey Traudt
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
(815) 246-3646 View (815) 246-3646
Photo of Marta S Micko, Licensed Clinical Professional Counselor in Crystal Lake, IL
Marta S Micko
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Crystal Lake, IL 60012  (Online Only)
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts.
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts.
(708) 419-3877 View (708) 419-3877
Photo of BZA Behavioral Health-LITH Office, Counselor in Crystal Lake, IL
BZA Behavioral Health-LITH Office
Counselor, LCSW
Verified Verified
Crystal Lake, IL 60012
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 813-3175 View (224) 813-3175
Photo of Matthew Fleming, Psychologist in Crystal Lake, IL
Matthew Fleming
Psychologist, PhD, LCP
Verified Verified
Crystal Lake, IL 60012  (Online Only)
People seek therapy for a variety of reasons. Their reasons may range from mild relationship difficulties to more severe problems that affect their ability to work, love, and enjoy life. Although I use empirically-supported techniques, I do not believe in “cookie-cutter” approaches. In collaboration with my clients, I work to tailor interventions that are consistent with my clients’ goals and values. There is no "one size fits all" approach, but I draw most heavily on mindfulness-enhanced cognitive behavioral therapy. I teach people to see the connections between situations, thoughts, behaviors, and emotions.
People seek therapy for a variety of reasons. Their reasons may range from mild relationship difficulties to more severe problems that affect their ability to work, love, and enjoy life. Although I use empirically-supported techniques, I do not believe in “cookie-cutter” approaches. In collaboration with my clients, I work to tailor interventions that are consistent with my clients’ goals and values. There is no "one size fits all" approach, but I draw most heavily on mindfulness-enhanced cognitive behavioral therapy. I teach people to see the connections between situations, thoughts, behaviors, and emotions.
(847) 242-2521 View (847) 242-2521

See more therapy options for Crystal Lake

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.