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Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP

Cordelia Grimes

Clinical Social Work/Therapist, LCSW, MSW, CCATP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Crystal Lake, IL 60012
Let's Connect (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.
I specialize in providing evidence-based psychotherapy and empirically supported treatments that are integrated into an interdisciplinary framework, allowing for effective, practical, and sustainable wellness in the areas that matter most to you.
You can learn to understand your brain and body’s adaptive nervous system, sensory needs, learning styles, and thought patterns, allowing you to work with your strengths rather than against them. Together, we can build sustainable, joyful, and adaptive wellness for you, your kids, or your family.
Call or Cordelia Grimes now for a free 15 minute consultation - (773) 692-1721

My Practice at a Glance

Available both in-person and online

Adaptive Minds LLC

Crystal Lake, IL 60012

(773) 692-1721
I specialize in providing evidence-based psychotherapy for anxiety, OCD, children, and parental coaching support and more in-person/virtual.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Child 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Adaptive Minds LLC

Crystal Lake, IL 60012

(773) 692-1721
I specialize in providing evidence-based psychotherapy for anxiety, OCD, children, and parental coaching support and more in-person/virtual.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Child 
$160 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • Out of Network
"
I am in network with Blue Cross Blue Shield PPO, Aetna, Cigna, Optum, and Oxford health insurance plans, can provide out-of-network super-bills, and/or accept private pay options.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP
"
I am in network with Blue Cross Blue Shield PPO, Aetna, Cigna, Optum, and Oxford health insurance plans, can provide out-of-network super-bills, and/or accept private pay options.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149020285 Cordelia Grimes
  • In Practice for 13 Years
  • Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) 2019
  • Degree/Diploma from DePaul University Bachelors in Liberal Arts with a concentration in Psychology / 2012
  • Attended Loyola University Chicago, MSW, Graduated 2016
"
Cordelia has extensive training in CBT, ERP, DBT, ACT, CBT-I, TF-CBT, Completed PSI's Perinatal Mood Disorders & Adv Training.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP
"
Cordelia has extensive training in CBT, ERP, DBT, ACT, CBT-I, TF-CBT, Completed PSI's Perinatal Mood Disorders & Adv Training.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Child

Expertise

  • ADHD
  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in providing evidence-based psychotherapy and empirically supported treatments that are integrated into an interdisciplinary framework. My areas of expertise include anxiety, OCD, ADHD, parent coaching, trauma, and neurodiversity.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP
"
I specialize in providing evidence-based psychotherapy and empirically supported treatments that are integrated into an interdisciplinary framework. My areas of expertise include anxiety, OCD, ADHD, parent coaching, trauma, and neurodiversity.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Neurosequential Model of Therapeutics
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I approach all of our conversations with an interdisciplinary mindset (meaning, I enjoy learning out how your mind processes info best - through visual, auditory, kinesthetic, tactile ways) and then incorporate methods and strategies from therapy frameworks I have advanced training in (CBT, ACT, ERP, DBT, and Narrative Therapy). "Therapy" can be fun and collaborative process.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP
"
I approach all of our conversations with an interdisciplinary mindset (meaning, I enjoy learning out how your mind processes info best - through visual, auditory, kinesthetic, tactile ways) and then incorporate methods and strategies from therapy frameworks I have advanced training in (CBT, ACT, ERP, DBT, and Narrative Therapy). "Therapy" can be fun and collaborative process.
Call or for a free 15 minute consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP

Location

Primary Location

Adaptive Minds LLC

Crystal Lake, IL 60012

(773) 692-1721
"
I specialize in providing evidence-based psychotherapy for anxiety, OCD, children, and parental coaching support and more in-person/virtual.
Call for a free consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP
"
I specialize in providing evidence-based psychotherapy for anxiety, OCD, children, and parental coaching support and more in-person/virtual.
Call for a free consultation now - (773) 692-1721
Photo of Cordelia Grimes, LCSW, MSW, CCATP, Clinical Social Work/Therapist
Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP