Cordelia Grimes
Clinical Social Work/Therapist, LCSW, MSW, CCATP (she, her)
Verified by Psychology Today
1 Endorsed
Crystal Lake, IL 60014
Let's Connect (773) 692-1721
Been there, done that. Scrolling on...If I asked you to list 5-10 ways to decrease anxiety, improve your relationships, or reach your goals, I bet you could think of at least a few examples fairly quickly. Maybe, you've already tried those strategies yourself. Thankfully, Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.
I specialize in providing evidence-based psychotherapy and empirically supported treatments that are integrated into an interdisciplinary framework, allowing for effective, practical, and sustainable wellness in the areas that matter most to you.
You can learn to understand your brain and body’s adaptive nervous system, sensory needs, learning styles, and thought patterns, allowing you to work with your strengths rather than against them. Together, we can build sustainable, joyful, and adaptive wellness for you, your kids, or your family.
Call or Email
Cordelia Grimes
now for a free 15 minute consultation - (773) 692-1721
Let's Connect (773) 692-1721
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (773) 692-1721
Cordelia Grimes
Clinical Social Work/Therapist,
LCSW,
MSW,
CCATP
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149020285
- In Practice for 11 Years
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) 2019
- Degree/Diploma from DePaul University Bachelors in Liberal Arts with a concentration in Psychology / 2012
- Attended Loyola University Chicago, MSW, Graduated 2016
Call or Email me for a free 15 minute consultation now - (773) 692-1721
Cordelia Grimes
Clinical Social Work/Therapist,
LCSW,
MSW,
CCATP
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Child
Expertise
- ADHD
- Behavioral Issues
- Career Counseling
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (773) 692-1721
Cordelia Grimes
Clinical Social Work/Therapist,
LCSW,
MSW,
CCATP
Endorsement
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Neurosequential Model of Therapeutics
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (773) 692-1721
Cordelia Grimes
Clinical Social Work/Therapist,
LCSW,
MSW,
CCATP
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (773) 692-1721
Cordelia Grimes
Clinical Social Work/Therapist,
LCSW,
MSW,
CCATP
Last Modified: 22 Sep 2023