Sleep or Insomnia Therapists in Crystal Lake, IL
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Shannon Hart
Clinical Social Work/Therapist, PhD, MSW, LSW, PEL
Verified
Reaching out for help is a huge first step, so if you're reading this, I want to say--well done! I applaud your courage and commitment to yourself and your healing. I believe every person's life is a series of stories...are you just starting out in life, wondering which roads to take? Or are you in the middle, balancing work, family and YOU? Or are you in the final chapters, making peace with the present and the past? Whatever chapter you are writing, I would love to help you.
Ashley (Santos) Green
Licensed Professional Counselor, MA, NCC, LPC
Verified
Welcome! Whether you have been in counseling before, or if this is your first time, I am glad you are here. My name is Ashley. I am here to help you continue, or begin, your therapeutic journey. I work with an approach to therapy that doesn't have a "one size fits all," but is holistic, evidence-based, and inclusive. If you are ready to begin, go ahead and give me a call or send an email. I will be there to meet you halfway! We can address any issues you bring to the table and set goals together. If you have any questions along the way, I will work to provide appropriate psychoeducation, resources, and interventions.
Emotional Spiritual Counseling
Counselor, Joseph, Gott, MA, LCPC
Verified
Have you been to counseling before but want more than just talking things out? Would you like to add your spirituality as a simpler, easier way to free yourself from emotional and relational problems? I offer deep but gentle methods that release blocks to your spiritual self - your inner essence that is naturally connected and content. This is done by bringing awareness, acceptance, and loving kindness to your inner experience, alongside prayer and conscious intention. These ways can resolve the root causes of personal problems like anxiety, loss, lack of meaning / purpose, trauma, addiction, relationship difficulties, and more.
Meghan Corkill
Counselor, MA, LCPC, CAADC
Verified
No matter how much we prepare or plan, life does not always go as we expect or hope for. There will be curves and obstacles in your life's journey, but it's not how many times we fall that matters or defines us, it's how many times we get back up. It's my goal to assist you in that process any way I can, provide unconditional support in a non-judgmental and safe environment, so that your journey continues as you strive to reach your goals. No two people are the same, so I utilize an eclectic approach that allows me to fit the treatment to the person not the person to the treatment.
Nicolas J Comeau
Psychologist, PsyD
Verified
Emotional pain has a way of making life feel narrow and less enjoyable. In therapy, I help clients to focus on what gives them joy, excitement, and meaning in life, and to identify valued goals. As clients get closer their goals, unforeseen obstacles can crop up, and these roadblocks may cause stress or hardship. I offer a variety of coping skills to help people overcome such obstacles. These skills include stress management, mindfulness, assertiveness, confronting fears, and many, many more!
Sarah JB Orth
Psychologist, PsyD
Verified
I enjoy working with people who want to create positive and lasting changes in their lives. Sometimes this is accomplished by simply talking through a confusing and stressful experience with a caring person in a safe place. Sometimes positive change is made by learning and using a new skill. There are times when you might want and/or need a deeper journey to get to know yourself better, your natural strengths and limitations, the source of your suffering, your desires and values, and perhaps your direction in life. I am comfortable working with people in any of these ways.
Revival Therapy
Counselor, MA, LCPC, CADC
Verified
We believe in compassionate care and authentic connections dedicated towards your wellness. Our staff have over 20 years of experience in the mental heath field working with individuals, couples and families. We believe the key to your revival lies deeply within you. That you possess the wisdom, insight and strength to navigate life’s challenges. Our role is to be on the journey with you, helping guide you and tap into those unrealized or forgotten strengths. We assist you from turning your journey into a personal revival.
Kim Wilson
AMFT, CPT
Committed to assisting each individual as they build on their existing strengths to live their best life possible. The approach is to meet the clients where they are and help create a safe, nonjudgmental space where they can process and heal. Working with each client(s) to determine the best therapeutic approach. Experienced working with play therapy, anxiety, depression, ADHD, LGBTQ+ Community Members, abuse, trauma, grief, life transitions, family relational problems, BPD, and other life experiences and diagnosis.
Laura Strong
Psychologist, PsyD
Verified
I am a Licensed Clinical Psychologist and Yoga Instructor. I completed my doctoral degree at the Illinois School of Professional Psychology and yoga training through the LifePower Program. My goal is to teach you the skills needed to heal. I hope to provide you with support to help you complete your goals. I combine your strengths with scientifically proven Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills to manage relationship difficulties and life stressors. I have many years of experience working with individuals with depression, anxiety, bipolar disorder, personality disorders, and psychosis.
Aditra Albright
Counselor, MA, LCPC
Verified
Currently, I am accepting new clients! Drawing on 15 years of experience as a clinical therapist, I am shifting my area of practice to helping women of all ages live their best life. My belief is treatment should focus on developing an emotionally safe relationship to create an environment you are comfortable sharing your truth. My practice approach is primarily client centered and solution focused. I enjoy exploring life struggles and providing the tools to help you navigate through them.
Lisa Michelle Schultz
Licensed Professional Counselor, MA, LPC , NCC
Verified
Hi… My name is Lisa Schultz and I am a Therapist. I hold a Licensed Professional Counselor designation. Utilizing evidence-based approaches I’ve worked with clients contending with anxiety, depression, PTSD, intimacy difficulties, sexuality, identity development, grief, loss, ACEs, lifespan transitions, personality disorders, obsessive compulsive behaviors amongst others. Working with clients to help them understand their life story and unique gifting, offers freedom, congruency and movement in clients that so exciting to see.
Center for Therapeutic Services-Crystal Lake
Counselor, PsyD, LCPC
Verified
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
Amanda Martinez
Pre-Licensed Professional
Verified
I specialize in working with children of all ages and have experience with a variety of youth challenges. I take a family centric approach and help to navigate life's difficult moments. I will work with you and your child to help negotiate big emotions, life transitions, trauma, gender identity, or behavioral changes. I am a master’s level clinical intern completing my master’s degree in Social Work at Aurora University. I received my undergraduate degree at Columbia College of Missouri. I am passionate about listening, holding space, and helping clients sit with their vulnerabilities through the therapeutic process.
Renae Mendez
Clinical Social Work/Therapist, LCSW
Verified
I believe therapy is an opportunity to create a new path toward living a meaningful life. Often struggles or hardships we experience push us into following old patterns that may not fit our values or how we want to effectively live our lives. It can also be space to understand how we can be more fulfilled or effective in our many roles. I specialize in treating trauma and whether the event happened a month ago, or 20 years ago, there are effective, evidence-based strategies we can use to grow beyond that harm. I also enjoy working with people in the areas of self-esteem, anxiety, attachment, relationships, & LGBTQIA+ issues.
Debra Baran
Counselor, LCPC, CADC, CIMHP
Verified
I have been providing psychotherapy to individuals/families for over 15 years. I specialize in anxiety disorders, depression, family conflict, anger management, low self-esteem, women's issues, and teaching others how to bring relaxation and coping skills into their lives. Much of my experience has been working with teens and their families and with individuals/adults. I offer wellness counseling to those looking to improve their nutrition as I also have an MS degree in Health and Nutrition Education and am a Certified Integrative Mental Health Provider. New to my practice is my certified therapy dog, Coco if clients are interested
Kelsey Wodka Pryll
Psychologist, PsyD
Verified
Do you find yourself engaging in patterns in your life that are no longer working for you? Are you interested in change but confused on how to go about it? Do you feel uneasy and you are not sure why? You want clarity and to feel empowered. You want to feel secure and to engage in more fulfilling relationships and work. You want to feel energized and experience less burn out.
Margaret Pechota
Psychologist, PhD
Verified
Are you feeling that issues in your life are too stressful or painful to cope with on your own? Do you struggle with depression, anxiety, guilt, anger (your own or some else's), mood swings, trauma (rape, combat, incest, other) OCD, relationship issues, or other emotional difficulties. Maybe you are wondering about your purpose in life or struggling with your spirituality. You might feel you are alone in your suffering.
I am a Clinical Psychologist dedicated to providing a compassionate and respectful environment where you can explore these and other life issues that are causing you distress.
Timothy Re
Psychologist, PsyD
Verified
I enjoy working with many different types of issues in a setting that promotes honesty, growth and trust. My specialties are Obsessive-Compulsive Disorder, Anxiety Disorders and using Cognitve-Behavioral techiques on various issues.
Peter A Neal
Pre-Licensed Professional, MA
Verified
I completed my Master’s degree at Roosevelt University in Chicago, integrating mental health and social justice. During my graduate work, I interned at St. Elizabeth hospital in Chicago focusing on care coordination for pediatric/adolescent/adult individuals and groups. I previously worked for a humanitarian aviation organization, spending seven years in Indonesia. I apply my international experience when understanding different viewpoints held by clients.
Brandi Janisch
Counselor, MA, LCPC
Verified
I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships.
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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?
Almost everyone goes through bouts of sleeplessness in Crystal Lake from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Crystal Lake or therapists who specialize in sleep in Crystal Lake, or simply a Crystal Lake sleep therapist, can help. Likewise, insomnia specialists in Crystal Lake or therapists who specialize in insomnia in Crystal Lake, or simply a Crystal Lake insomnia therapist, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.
Almost everyone goes through bouts of sleeplessness in Crystal Lake from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Crystal Lake or therapists who specialize in sleep in Crystal Lake, or simply a Crystal Lake sleep therapist, can help. Likewise, insomnia specialists in Crystal Lake or therapists who specialize in insomnia in Crystal Lake, or simply a Crystal Lake insomnia therapist, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.