Self-Harming Therapists in 40059
Are you overwhelmed by your thoughts or feelings? Do you struggle with self-criticism, low self-esteem, guilt, or anxiety? Do you feel as though you’re never doing enough? You don’t want to live like this anymore, but feel as though you have tried everything... Welcome - I am here to support you along your journey of remembering your purpose, releasing unhelpful internal narratives, and reinforcing your inherent value along the way. Booking an intake with me is the first, most powerful step on your therapy journey.
Are you overwhelmed by your thoughts or feelings? Do you struggle with self-criticism, low self-esteem, guilt, or anxiety? Do you feel as though you’re never doing enough? You don’t want to live like this anymore, but feel as though you have tried everything... Welcome - I am here to support you along your journey of remembering your purpose, releasing unhelpful internal narratives, and reinforcing your inherent value along the way. Booking an intake with me is the first, most powerful step on your therapy journey.
Erica Myers
Licensed Professional Clinical Counselor, LPCC-S, RPT-S
Verified Verified
Prospect, KY 40059
Hi! I’m Erica Myers, Licensed Professional Clinical Counselor-Supervisor and Registered Play Therapist-Supervisor. I have eighteen years of experience in the mental health field, ranging from domestic violence, residential substance abuse, inpatient care, child sexual abuse, and outpatient therapy. I work with children, teens, adults, and families.
Hi! I’m Erica Myers, Licensed Professional Clinical Counselor-Supervisor and Registered Play Therapist-Supervisor. I have eighteen years of experience in the mental health field, ranging from domestic violence, residential substance abuse, inpatient care, child sexual abuse, and outpatient therapy. I work with children, teens, adults, and families.
I help people find hope and relief from distress created by life circumstances and relationships. Together we can work on establishing healthy emotional, psychological and relational rhythms and boundaries as a part of healing and growth. It is my strong belief that all people have access to the power of hope and compassion as means to live out a better story.
I help people find hope and relief from distress created by life circumstances and relationships. Together we can work on establishing healthy emotional, psychological and relational rhythms and boundaries as a part of healing and growth. It is my strong belief that all people have access to the power of hope and compassion as means to live out a better story.
Hi! I am here to help you or your family get to a peaceful place where you feel confident in your abilities to handle life's ups and downs. I am a Licensed Clinical Social Worker and I am passionate about helping kids and teens regulate their emotions, and helping parents learn to be safe havens for kids to process their feelings.
Hi! I am here to help you or your family get to a peaceful place where you feel confident in your abilities to handle life's ups and downs. I am a Licensed Clinical Social Worker and I am passionate about helping kids and teens regulate their emotions, and helping parents learn to be safe havens for kids to process their feelings.
I have been providing therapy services clients for over twenty years. I love being able to help my clients learn their potential and achieve complete recovery. I treat eating disorders, depression, postpartum depression, anxiety, bipolar disorder, adjustment disorders, unwelcome life changes, ineffective coping mechanisms and other mental health issues. I am honored to be able to do the work I do. It is a privilege for me, as I provide a completely emotionally safe environment with the utmost confidentiality.
I have been providing therapy services clients for over twenty years. I love being able to help my clients learn their potential and achieve complete recovery. I treat eating disorders, depression, postpartum depression, anxiety, bipolar disorder, adjustment disorders, unwelcome life changes, ineffective coping mechanisms and other mental health issues. I am honored to be able to do the work I do. It is a privilege for me, as I provide a completely emotionally safe environment with the utmost confidentiality.
Are you feeling isolated, as if the world around you is moving forward while you’re stuck in place? Do you wake up each day with a sense of dread, constant worry, or frustration? Does it feel like your relationships, the connections that once brought joy and comfort, are now plagued by misunderstandings and communication breakdowns? These struggles can feel incredibly isolating, as if you’re the only one facing them. But I want you to know that you’re not alone. Many individuals, couples, and families experience these challenges, and there is hope for change and healing.
Are you feeling isolated, as if the world around you is moving forward while you’re stuck in place? Do you wake up each day with a sense of dread, constant worry, or frustration? Does it feel like your relationships, the connections that once brought joy and comfort, are now plagued by misunderstandings and communication breakdowns? These struggles can feel incredibly isolating, as if you’re the only one facing them. But I want you to know that you’re not alone. Many individuals, couples, and families experience these challenges, and there is hope for change and healing.
Are you looking for a fresh perspective and a deeper understanding in your therapeutic journey? With a strong commitment to guiding clients toward their best selves, I bring a blend of youthful energy and empathetic insight to therapy. My experience in residential and inpatient settings has equipped me to support individuals of all ages in navigating the complexities of mental health. Together, we can foster a supportive environment where healing and personal growth thrive, empowering you to face life’s challenges with resilience and clarity.
Are you looking for a fresh perspective and a deeper understanding in your therapeutic journey? With a strong commitment to guiding clients toward their best selves, I bring a blend of youthful energy and empathetic insight to therapy. My experience in residential and inpatient settings has equipped me to support individuals of all ages in navigating the complexities of mental health. Together, we can foster a supportive environment where healing and personal growth thrive, empowering you to face life’s challenges with resilience and clarity.
Creative Family Counseling
Marriage & Family Therapist
Verified Verified
3 Endorsed
Prospect, KY 40059
It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.
It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.
Craig Herink
Marriage & Family Therapist, LMFT, TAPI
Verified Verified
3 Endorsed
Prospect, KY 40059
It's my passion helping people get what they want in their life and relationships. I help INDIVIDUALS make changes and overcome obstacles to get what they want in life and with the people they care about. I help COUPLES reconnect and revitalize their relationship. I work with FAMILIES to break through patterns and blocks, and begin to enjoy each other and create the home they dream of.
It's my passion helping people get what they want in their life and relationships. I help INDIVIDUALS make changes and overcome obstacles to get what they want in life and with the people they care about. I help COUPLES reconnect and revitalize their relationship. I work with FAMILIES to break through patterns and blocks, and begin to enjoy each other and create the home they dream of.
Monica L Hurt Ketamine Assisted Psychotherapist
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
1 Endorsed
Prospect, KY 40059
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty eight years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty eight years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
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Courtney Morgan
Creative Family Counseling
Innovative Family Therapy
The Transformation Specialists LLC
I am a Child and Family Mental Health Therapist "I believe that each of us has the desire and ability to be happy." I work well with all ages but especially enjoy working with children and their families. I have extensive training and experience in children's issues such as: abuse, depression, ADHD, grief, behavioral problems, self-esteem, divorce and parenting skills. I work equally as well with adults on issues such as depression, anxiety, relationship problems and chronic pain.
I am a Child and Family Mental Health Therapist "I believe that each of us has the desire and ability to be happy." I work well with all ages but especially enjoy working with children and their families. I have extensive training and experience in children's issues such as: abuse, depression, ADHD, grief, behavioral problems, self-esteem, divorce and parenting skills. I work equally as well with adults on issues such as depression, anxiety, relationship problems and chronic pain.
Innovative Family Therapy
Marriage & Family Therapist, MSc, LMFT, GC-C
Verified Verified
3 Endorsed
Prospect, KY 40059
Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!
Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!
Theresa Lynn Adamchik
Licensed Professional Clinical Counselor, ATR-BC, LPCC-S, LPAT-S
Verified Verified
1 Endorsed
Prospect, KY 40059
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
Theresa is a Licensed Professional Art Therapist, Licensed Professional Clinical Counselor, and an approved LPAT/LPCC supervisor. She received her Masters of Education with a concentration in Art Therapy and Counseling from the University of Louisville in 2006 and a Bachelors of Fine Arts, Cum Laude, from the University of Louisville in 2002. She has over 20 years of experience working in the mental health field. She is one of the co-founders of Louisville Expressive Therapies.
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Prospect, KY 40059
SUCCESS IS WITHIN REACH"
I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
SUCCESS IS WITHIN REACH"
I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.
***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.
I’m a Licensed Social Worker in Ohio and Kentucky with extensive experience working with children, teens, families, and individuals seeking support and guidance. My practice is rooted in helping you uncover and build upon your unique strengths, ensuring that each session is a step toward your personal growth and well-being. Whether you’re dealing with anxiety, depression, mood disorders, adjustment issues, or other concerns, I am here to help guide you through your journey with empathy and respect.
I’m a Licensed Social Worker in Ohio and Kentucky with extensive experience working with children, teens, families, and individuals seeking support and guidance. My practice is rooted in helping you uncover and build upon your unique strengths, ensuring that each session is a step toward your personal growth and well-being. Whether you’re dealing with anxiety, depression, mood disorders, adjustment issues, or other concerns, I am here to help guide you through your journey with empathy and respect.
The Transformation Specialists LLC
Counselor, MS, LCPC, NCC, BC-TMH
Verified Verified
Prospect, KY 40059 (Online Only)
It is hard to deal with life and its changes. It seems that there is one thing after another. At times I feel as if I cannot breathe. I seem to struggle in every area of my life relationships, work, finances, and even with my identity. I have lost myself in so many things and people. I need help finding "me" again. I need to find my purpose. I want to do more than live; I want to thrive and have success and learn how to do life better. If this sounds like you, STOP and CALL us NOW to schedule a free consultation to see how we can help TransFORM your life. Do not hesitate. Call today!
It is hard to deal with life and its changes. It seems that there is one thing after another. At times I feel as if I cannot breathe. I seem to struggle in every area of my life relationships, work, finances, and even with my identity. I have lost myself in so many things and people. I need help finding "me" again. I need to find my purpose. I want to do more than live; I want to thrive and have success and learn how to do life better. If this sounds like you, STOP and CALL us NOW to schedule a free consultation to see how we can help TransFORM your life. Do not hesitate. Call today!
See more therapy options for 40059
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.