Self-Harming Therapists in 15017

Photo of Jamie P Del, MS, NCC, LPC, CCTP, Licensed Professional Counselor
Jamie P Del
Licensed Professional Counselor, MS, NCC, LPC, CCTP
Verified Verified
Bridgeville, PA 15017
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.
(412) 376-4956 View (412) 376-4956
Photo of Heather Shay, LCSW, Clinical Social Work/Therapist
Heather Shay
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgeville, PA 15017
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my twenty years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my twenty years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
(412) 444-7389 View (412) 444-7389
Photo of Renee Arduini, MSEd, NCC, LPC, Licensed Professional Counselor
Renee Arduini
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Bridgeville, PA 15017
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I believe those who have an underlying mental health diagnosis coupled with an addiction to drugs or alcohol may be self medicating their mental health illness.
(878) 444-2983 View (878) 444-2983
Photo of Sara Emery, LPC, CCTP, CADC, Licensed Professional Counselor
Sara Emery
Licensed Professional Counselor, LPC, CCTP, CADC
Verified Verified
Bridgeville, PA 15017
Waitlist for new clients
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
(412) 223-7204 View (412) 223-7204
Photo of Demond E Bledsoe, PhD, LPC, Licensed Professional Counselor
Demond E Bledsoe
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Bridgeville, PA 15017
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
(412) 499-3520 View (412) 499-3520
Photo of Emily Yelling, LPC, Licensed Professional Counselor
Emily Yelling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bridgeville, PA 15017
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
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Photo of Jenny McClarren, LPC, NCC, Licensed Professional Counselor
Jenny McClarren
Licensed Professional Counselor, LPC, NCC
Verified Verified
Bridgeville, PA 15017
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
(724) 202-0617 View (724) 202-0617
Photo of Maura Majcher, MS, LPC, Licensed Professional Counselor
Maura Majcher
Licensed Professional Counselor, MS, LPC
Verified Verified
Bridgeville, PA 15017
Hello! My name is Maura Majcher with In The Now Counseling. My practice focuses on the issues faced by women, kids/ adolescents, and couples. Life can be absolutely overwhelming. Being in survival mode can get very old. Between the demands of work, school, managing a home, caring for children and being a good partner, it can become too much to handle alone. I have years of experience working with women, children and families where we focus on understanding how every part of your family system plays into how you function and survive.
Hello! My name is Maura Majcher with In The Now Counseling. My practice focuses on the issues faced by women, kids/ adolescents, and couples. Life can be absolutely overwhelming. Being in survival mode can get very old. Between the demands of work, school, managing a home, caring for children and being a good partner, it can become too much to handle alone. I have years of experience working with women, children and families where we focus on understanding how every part of your family system plays into how you function and survive.
(724) 598-9784 View (724) 598-9784
Photo of Jaimie Parker, MS, NCC, LPC, CPRP, Licensed Professional Counselor
Jaimie Parker
Licensed Professional Counselor, MS, NCC, LPC, CPRP
Verified Verified
Bridgeville, PA 15017
I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes.
I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes.
(412) 339-1999 View (412) 339-1999
Photo of Ashley E Solt, MA, LPC, Licensed Professional Counselor
Ashley E Solt
Licensed Professional Counselor, MA, LPC
Verified Verified
Bridgeville, PA 15017
Hello! My name is Ashley Solt with In The Now Counseling. My practice focuses on the issues faced by children/adolescents, women, and couples. Life is hard. Our lives are busy. There’s a lot of pressure on our children. Our romantic relationships can suffer from the fast pace that we keep. In my work as a therapist, I’ve gained valuable experience working with young people and collaborating with their families. I’ve supported women with things like self-esteem building, boundary setting, and stress management and I help couples with parenting struggles, relationship dynamics and becoming better communicators.
Hello! My name is Ashley Solt with In The Now Counseling. My practice focuses on the issues faced by children/adolescents, women, and couples. Life is hard. Our lives are busy. There’s a lot of pressure on our children. Our romantic relationships can suffer from the fast pace that we keep. In my work as a therapist, I’ve gained valuable experience working with young people and collaborating with their families. I’ve supported women with things like self-esteem building, boundary setting, and stress management and I help couples with parenting struggles, relationship dynamics and becoming better communicators.
(724) 262-5633 View (724) 262-5633
Photo of Amy Flynn, MEd, LPC, NCC, Licensed Professional Counselor
Amy Flynn
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Bridgeville, PA 15017
You've had enough and are ready for change. You want to feel better but are not sure what to do or where to start. Breathe... you've already taken the first step by making the decision to reach out for help! You may wonder what it would be like to work with me. I can promise I will always strive to provide a space where you feel supported, understood, and free to be yourself without any fear of judgement. We will work together to help you achieve the skills and insight you need to make lasting change.
You've had enough and are ready for change. You want to feel better but are not sure what to do or where to start. Breathe... you've already taken the first step by making the decision to reach out for help! You may wonder what it would be like to work with me. I can promise I will always strive to provide a space where you feel supported, understood, and free to be yourself without any fear of judgement. We will work together to help you achieve the skills and insight you need to make lasting change.
(412) 453-8840 View (412) 453-8840
Photo of Katie Jones, MS, Licensed Professional Counselor
Katie Jones
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Bridgeville, PA 15017
It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.
It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.
(412) 891-8574 View (412) 891-8574
Photo of Kierra Price, MS, LPC, Licensed Professional Counselor
Kierra Price
Licensed Professional Counselor, MS, LPC
Verified Verified
Bridgeville, PA 15017
Struggling with mental health and life transitions are extremely difficult. The hardest part about facing these challenges is asking for help and being open to accepting that help. But look.. you've made it here. You are looking to overcome the most difficult hurdle to addressing the issues you've identified in your life. If you struggle with depression, anxiety, trauma, relationships, identity, grief, eating disordered behaviors, and more, I'm here to support you on your journey of healing. I am interested in clients who bring their unique and authentic perspectives to the counseling space and helping them construct their stories.
Struggling with mental health and life transitions are extremely difficult. The hardest part about facing these challenges is asking for help and being open to accepting that help. But look.. you've made it here. You are looking to overcome the most difficult hurdle to addressing the issues you've identified in your life. If you struggle with depression, anxiety, trauma, relationships, identity, grief, eating disordered behaviors, and more, I'm here to support you on your journey of healing. I am interested in clients who bring their unique and authentic perspectives to the counseling space and helping them construct their stories.
(412) 998-7399 View (412) 998-7399
Photo of Julie Mariner, MA, NCC, LPC, Licensed Professional Counselor
Julie Mariner
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Bridgeville, PA 15017
I work with individuals using a holistic approach to mind, body and soul by allowing clients to attain balance and overcome everyday obstacles while meeting the individuals needs. I utilize different approaches to psychotherapy by incorporating various mind-body interventions including: mindfulness skills, cognitive behavior therapy, dialectical behavior therapy, solution focused brief therapy and acceptance and commitment therapy. I believe that each and every individual can benefit from increasing self-awareness, focusing on one’s strengths, and the development of effective communication skills.
I work with individuals using a holistic approach to mind, body and soul by allowing clients to attain balance and overcome everyday obstacles while meeting the individuals needs. I utilize different approaches to psychotherapy by incorporating various mind-body interventions including: mindfulness skills, cognitive behavior therapy, dialectical behavior therapy, solution focused brief therapy and acceptance and commitment therapy. I believe that each and every individual can benefit from increasing self-awareness, focusing on one’s strengths, and the development of effective communication skills.
(724) 200-8256 View (724) 200-8256
Photo of Rosemary Cunningham, MS, LPC, Licensed Professional Counselor
Rosemary Cunningham
Licensed Professional Counselor, MS, LPC
Verified Verified
Bridgeville, PA 15017  (Online Only)
My focus as a therapist is to assist my clients in recognizing their strengths and using them to become the best person they can be. I specialize in working with the LGBT community on a variety of issues and am a sex-positive therapist. I use a trauma-informed approach with all of my clients and have been helping those who have been through various traumas in their lives throughout my years of practice.
My focus as a therapist is to assist my clients in recognizing their strengths and using them to become the best person they can be. I specialize in working with the LGBT community on a variety of issues and am a sex-positive therapist. I use a trauma-informed approach with all of my clients and have been helping those who have been through various traumas in their lives throughout my years of practice.
(878) 218-9610 View (878) 218-9610
Photo of Tracy Clarke, LPC, NCC, Licensed Professional Counselor
Tracy Clarke
Licensed Professional Counselor, LPC, NCC
Verified Verified
Bridgeville, PA 15017  (Online Only)
(412) 960-6051 View (412) 960-6051

See more therapy options for 15017

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.