Therapists in Northbrook, IL

Life can be wonderful, but it can also be messy, demanding, stressful and overwhelming at times. Julia’s work as a Licensed Clinical Professional Counselor is about helping others develop healthy, productive, and satisfying lives. She works from an integrative framework which encompasses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, The Gottman Method, and Strengths-Based perspectives. She focuses on helping each client learn new tools to thrive and feel empowered to build upon their own unique strengths in order to reach their goals for a happy and healthy present and future.

NOW ACCEPTING INSURANCE! To be happy and healthy are the two most important factors in life. However, they are also the most difficult to achieve. I am here to offer children, adolescents and adults an environment that is safe, free from judgment, calm, and inviting to help you work through life's toughest challenges. Whether you are struggling with depression, anxiety, self-esteem issues, trauma, interpersonal relationships, parenting struggles, transitional phases, divorce, or acculturation, will be work as a TEAM and try to find appropriate methods to help elevate your overall functioning level.

I'm a relational, trauma informed, inclusive, Body Positive therapist. I have received advanced training in the treatment of trauma, Anxiety & Mood Disorders, OCD, personality disorders, & eating disorders. I work individually with clients struggling with life transitions, divorce/breakup, perfectionism, navigating EMN/Polyamory, self-esteem, & identity. My approach to therapy is highly collaborative & relational. I believe a safe & nonjudgmental therapeutic relationship is central to helping create change (NOTE for quicker reply use contact form/email vs voicemail; Scheduling Note: Limited AM appts available only! NO evenings.

Are you feeling overwhelmed, stressed, anxious, depressed, and finding it affecting you more than you want it to? It can be so difficult to know where to start and how to organize all of those thoughts and feelings. Whether it’s you, your child, your relationship, or even if you're unsure of what the source is, I am here to create an environment that allows growth and reflection. My goal is to help you navigate through adjustments, feelings, trauma, or everyday stressors that may be influencing your mood or self esteem. I work with adults to explore the challenges you face and find solutions together.

I strongly believe that relationships are the key to positive outcomes in psychotherapy. Whether using cognitive behavioral therapy, narrative therapy, or play therapy, building a positive, trusting relationship with clients comes first. That relationship allows me to understand, align with, and guide my clients through achieving their therapeutic goals.

I'm here to guide you when you are ready. I value a truly collaborative approach that allows you to take ownership of your treatment. I believe in the importance of creating a therapeutic space where you can show up as your authentic selves and be open.

As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)

Therapy is a wonderful opportunity to increase self-awareness, understand and improve relationship dynamics, and feel more in control of maladaptive behavioral patterns and stress responses. I enjoy working with individuals experiencing an array of emotional and behavioral concerns. I help clients accurately identify the roots to their challenges, shift to healthier perspectives, and discover realistic, attainable paths to their goals. My approach is grounded in creating an empathic and non-judgmental therapeutic space to help foster insight, feelings of acceptance and validation, and personal growth.

Hello! I've joined Affiliates In Counseling so I can continue my work using emotionally focused strategies to work with adults & teens who suffer from anxiety, depression and stress, as well as those experiencing grief, life changes, job loss and isolation, in both the northern suburbs and in Chicago. As a couples & family counselor, I've had great success utilizing these same emotional tools to strengthen and enhance more effective and long-term communication skills, helping to build more fulfilling relationships. Finally, I had the honor working directly in both the post-deployment veteran and LGBTQ communities during my training.

Look, life is tough. Workplace environments can be unwelcoming or hostile. Relationships - even the best ones - can be complicated and difficult to manage. Life can be frustrating and frightening. Trauma, addictions, anxiety, mood disorders, difficult relationships - add to the challenge called "living." I may be able to help you. I create a safe, culturally sensitive, validating and understanding environment where you can be open, vulnerable and TRULY yourself.

IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to: Accept Accountability for your Choices, Actions & Reactions

Sometimes life presents us with difficult challenges and we feel lost. We may be haunted by trauma, feel stuck in relationships, have negative thoughts cycling around in our minds, and find that we are sabotaging ourselves. Changing life circumstances-both positive (like the birth of a child) or negative (loss of a job)-can cause anxiety and despair. I address these issues by fostering a warm and trusting therapeutic relationship where clients become more aware of their thoughts and feelings, make sense of their experiences, and move forward in their lives.

I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.

As a licensed clinical psychologist, I understand that in the face of adversity a person’s view of self and view of the world can shift. Oftentimes that shift can lead a person to feel displaced and uncertain of how to cope. Through a supportive therapeutic partnership, I aim to empower my clients to utilize internal strengths in order to regain a sense of self and discover a source of resilience. I use a relational and warm therapeutic approach that is informed by cognitive behavioral principles.

Hello and welcome! I'm Sonya and I'm so glad you're here. I am a licensed clinical social worker (LCSW) and I work with children, adolescents, and adults. Prior to launching Morgan Counseling Group PLLC in 2020, I had worked as a social worker in several Chicagoland schools. I have extensive experience with Individualized Education Plans (IEPs), 504 Education Plans, special education services, and navigating the school environment. My treatment background includes anxiety, depression, ADHD, Autism Spectrum Disorder, social skills, relationships, behavioral concerns, transitions, self-esteem, grief/loss, and identity awareness.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.

Are you hoping to embrace the flow of meaningful life and relationships? Are you ready to change unhelpful patterns and overcome barriers that prevent you from living a fulfilling life? Are you facing a major life change or transition? Guylaine, a caring and compassionate therapist, gently leads clients to confront and challenge distressing thought patterns that keep them stuck. She often works with clients who feel disconnected from themselves and others and who wish to live with authenticity and confidence.

I am effective in helping adults young and old who struggle with anxiety, depression and low self-worth, and self-defeating patterns in their lives. Sometimes we feel too overwhelmed, ashamed, or discouraged to deal with these parts of ourselves, and need the help of an attuned listener to understand and work through our problems. The process of talking about your thoughts, feelings, and experiences within a trusting therapeutic relationship helps relieve emotional distress and increases your capacity to manage difficult feelings.

My professional services are dedicated to creating a safe space for individuals, couples and families to make changes in their lives. I bring a balance of open-hearted listening, practical counsel and a deep belief that each person holds clear and meaningful answers within themselves. In my counseling practice, I work collaboratively with you to access that inner wisdom in a respectful and focused manner. I aspire to help you create a life in which you and your loved ones can thrive.