Photo of Michele Bradley, MSW, LCSW, Clinical Social Work/Therapist
Michele Bradley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kapaa, HI 96746  (Online Only)
Waitlist for new clients
My belief is therapy represents a real opportunity to better understand ourselves, our choices and essentially improve our quality of life. In working together, we will explore life’s challenges, celebrate its joys and process the experiences in between. I practice focusing on the client’s strengths and collaborate in creating an individualized approach to address the client’s unique needs. I’m dedicated to assisting individuals develop and maintain fulfilling lives, healthy relationships and understanding the healing strengths of the therapeutic relationship.
My belief is therapy represents a real opportunity to better understand ourselves, our choices and essentially improve our quality of life. In working together, we will explore life’s challenges, celebrate its joys and process the experiences in between. I practice focusing on the client’s strengths and collaborate in creating an individualized approach to address the client’s unique needs. I’m dedicated to assisting individuals develop and maintain fulfilling lives, healthy relationships and understanding the healing strengths of the therapeutic relationship.
(808) 374-9787 x501 View (808) 374-9787 x501
Photo of Steven Pappas - Dr. Steve, PsyD, Psychologist
Dr. Steve
Psychologist, PsyD
Verified Verified
Kapaa, HI 96746
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
(808) 707-7839 View (808) 707-7839
Photo of Jennifer Stevens, MA, MFT, Marriage & Family Therapist
Jennifer Stevens
Marriage & Family Therapist, MA, MFT
Verified Verified
Kapaa, HI 96746
Aloha, I value the diversity of healthy relationships and recognize their importance in both individual and family life cycle development. I also understand how painful conflicted relationships in the here and now or from the past can be. I integrate traditional and contemporary psychotherapy to assist adults, children, couples and families in addressing the challenges they face. Using a strength-based framework, I work compassionately with clients to find individualized solutions to life's most personal and difficult problems.
Aloha, I value the diversity of healthy relationships and recognize their importance in both individual and family life cycle development. I also understand how painful conflicted relationships in the here and now or from the past can be. I integrate traditional and contemporary psychotherapy to assist adults, children, couples and families in addressing the challenges they face. Using a strength-based framework, I work compassionately with clients to find individualized solutions to life's most personal and difficult problems.
(808) 378-7992 View (808) 378-7992
Meghan Fredet
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kapaa, HI 96746  (Online Only)
Aloha, I began my journey as a psychotherapist in 2006 and have worked in several settings in California and on Kauai including with severely mentally ill adults in residential treatment, at-risk adolescents in group homes, in a small Jungian analytical practice, and with children and families as an intensive in-home therapist. As a psychotherapist, I aid in lessening the burdens brought forth through talk therapy and working to understand the roots of issues presented. I enjoy listening with the goal of understanding each individual that comes to see me for therapy, and being an ally in life to those who are suffering.
Aloha, I began my journey as a psychotherapist in 2006 and have worked in several settings in California and on Kauai including with severely mentally ill adults in residential treatment, at-risk adolescents in group homes, in a small Jungian analytical practice, and with children and families as an intensive in-home therapist. As a psychotherapist, I aid in lessening the burdens brought forth through talk therapy and working to understand the roots of issues presented. I enjoy listening with the goal of understanding each individual that comes to see me for therapy, and being an ally in life to those who are suffering.
(808) 670-1086 View (808) 670-1086
Photo of Megan Smith, LMHC, Counselor
Megan Smith
Counselor, LMHC
Verified Verified
Kapaa, HI 96746
Waitlist for new clients
It is an honor to support humans on their journey to wellness. As a psycho-spiritual therapist, I weave in elements of the greater mystery we're all part of, bringing the macro-cosm into our personal experience. My work with clients is deep soul work, aligning them with the right resources, at the right time, for what is ready to heal now. I help clients identify patterns that keep them stuck and blocked from living the life they desire. Using energy psychology techniques like Emotional Freedom Techniques (tapping), I guide the release of stagnant energy that no longer serves them. All the while the client's soul leads the healing.
It is an honor to support humans on their journey to wellness. As a psycho-spiritual therapist, I weave in elements of the greater mystery we're all part of, bringing the macro-cosm into our personal experience. My work with clients is deep soul work, aligning them with the right resources, at the right time, for what is ready to heal now. I help clients identify patterns that keep them stuck and blocked from living the life they desire. Using energy psychology techniques like Emotional Freedom Techniques (tapping), I guide the release of stagnant energy that no longer serves them. All the while the client's soul leads the healing.
(808) 278-9446 View (808) 278-9446
Photo of Joan Levy, LCSW, Clinical Social Work/Therapist
Joan Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Kapaa, HI 96746
Psychotherapy that works for individuals and couples ready for change. Breakthrough short term (2-6 sessions) and on-going (for people who live on Kauai) transformational work from a licensed psychotherapist with over 43 years experience. With clarity, compassion, breathwork, & expert mindbody skill, I will help you identify & release emotions, body armoring, & inappropriate patterns of consciousness that deny you your vitality & wholeness. Couples learn to identify and change how their early conditioning and automatic defenses sabotage healthy, loving relating.
Psychotherapy that works for individuals and couples ready for change. Breakthrough short term (2-6 sessions) and on-going (for people who live on Kauai) transformational work from a licensed psychotherapist with over 43 years experience. With clarity, compassion, breathwork, & expert mindbody skill, I will help you identify & release emotions, body armoring, & inappropriate patterns of consciousness that deny you your vitality & wholeness. Couples learn to identify and change how their early conditioning and automatic defenses sabotage healthy, loving relating.
(808) 646-7270 View (808) 646-7270
Photo of Catherine Long, EdD, LMFT, CSAC, ICADC, Marriage & Family Therapist
Catherine Long
Marriage & Family Therapist, EdD, LMFT, CSAC, ICADC
Verified Verified
Kapaa, HI 96746
We were brought into this world to have relationships and sometimes conflicts surface where we are unsure of how to respond or manage these situations. We all need support and a hand to guide us to healthier and more successful, peaceful experiences with ourselves, our family members, in our marriage or with our partner, and/or children.
We were brought into this world to have relationships and sometimes conflicts surface where we are unsure of how to respond or manage these situations. We all need support and a hand to guide us to healthier and more successful, peaceful experiences with ourselves, our family members, in our marriage or with our partner, and/or children.
(808) 419-7258 View (808) 419-7258
Photo of Kristen Hale, LCSW, Clinical Social Work/Therapist
Kristen Hale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kapaa, HI 96746  (Online Only)
Aloha, I am a Licensed Clinical Social Worker and have been practicing for over 18 years. My approach to therapy is to build trusting relationships that allow for honesty and authenticity. I assist those I work with to recognize their natural potential, and innate gifts to move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring tools to live in our ever changing world, developing new narratives and cultivating increased awareness. I specialize in trauma related conditions both current and in childhood, as well as depression, anxiety, self-harm, parenting, couples and family conflict.
Aloha, I am a Licensed Clinical Social Worker and have been practicing for over 18 years. My approach to therapy is to build trusting relationships that allow for honesty and authenticity. I assist those I work with to recognize their natural potential, and innate gifts to move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring tools to live in our ever changing world, developing new narratives and cultivating increased awareness. I specialize in trauma related conditions both current and in childhood, as well as depression, anxiety, self-harm, parenting, couples and family conflict.
(808) 793-4724 View (808) 793-4724
Photo of Stacey Catherine Wisiorowski, MSW, LCSW, Clinical Social Work/Therapist
Stacey Catherine Wisiorowski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kapaa, HI 96746
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
(808) 639-9359 View (808) 639-9359
Photo of Mary Borath Navarro, MA, LMFT, Marriage & Family Therapist
Mary Borath Navarro
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kapaa, HI 96746  (Online Only)
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During my thirty-five years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During my thirty-five years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
(808) 736-0823 View (808) 736-0823
Photo of Melissa Wilson, LMFT, Marriage & Family Therapist
Melissa Wilson
Marriage & Family Therapist, LMFT
Verified Verified
Kapaa, HI 96746
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
(808) 651-4183 View (808) 651-4183
Photo of Sandy Salmers, LCSW, MSW, Clinical Social Work/Therapist
Sandy Salmers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Kapaa, HI 96746
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
(808) 468-7384 View (808) 468-7384
Photo of Charles Roessler, LCSW, Clinical Social Work/Therapist
Charles Roessler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kapaa, HI 96746
Far too often, we suffer in silence. Things like depression, anxiety, and existential crises can be debilitating. Maybe you've tried different things, and you still find yourself dealing with the same struggles. You are not alone. Everyone, at some point, needs help to navigate the multiple demands of life, especially through difficult periods. I offer a compassionate and supportive approach. Together, we can work through issues that lead to symptoms of depression, anxiety, traumatic stress, and social isolation. Our work together will help you develop the insight and tools to find relief and reach your goals.
Far too often, we suffer in silence. Things like depression, anxiety, and existential crises can be debilitating. Maybe you've tried different things, and you still find yourself dealing with the same struggles. You are not alone. Everyone, at some point, needs help to navigate the multiple demands of life, especially through difficult periods. I offer a compassionate and supportive approach. Together, we can work through issues that lead to symptoms of depression, anxiety, traumatic stress, and social isolation. Our work together will help you develop the insight and tools to find relief and reach your goals.
(808) 201-5594 View (808) 201-5594
Photo of Kimberly Gladysz, MA, LMHC, LPCC, Counselor
Kimberly Gladysz
Counselor, MA, LMHC, LPCC
Verified Verified
Kapaa, HI 96746
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
(808) 435-5244 View (808) 435-5244
Photo of Portia Goyette, LMFT, Marriage & Family Therapist
Portia Goyette
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Kapaa, HI 96746
Not accepting new clients
Imagine facing the world with a sense of confidence and peace instead of fear or shame. Imagine looking at your partner and being filled with feelings of love, gratitude, and excitement. Imagine waking up to feel freed from your past and free to live your future! During periods of struggle, we can feel isolated and directionless in our experience and not where to turn or what to do. As a human, I understand suffering. As a therapist, my intention is to honor every part of your humanness and walk alongside you on the path towards wellness.
Imagine facing the world with a sense of confidence and peace instead of fear or shame. Imagine looking at your partner and being filled with feelings of love, gratitude, and excitement. Imagine waking up to feel freed from your past and free to live your future! During periods of struggle, we can feel isolated and directionless in our experience and not where to turn or what to do. As a human, I understand suffering. As a therapist, my intention is to honor every part of your humanness and walk alongside you on the path towards wellness.
(808) 201-0151 View (808) 201-0151

See more therapy options for 96746

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.