Therapists in 32303
Jason Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32303 (Online Only)
Seeking help for mental health concerns can be a frightening task. It took courage to seek help, taking the first step toward making things better. The next step is to find a therapist who is a good fit for you. To that end, I am here to help. My name is Jason Smith, Licensed Clinical Social Worker for the state of Florida. I work primarily with young adults and adolescents addressing issues dealing with others and being happy with themselves. It is never too late to make your life better.
Seeking help for mental health concerns can be a frightening task. It took courage to seek help, taking the first step toward making things better. The next step is to find a therapist who is a good fit for you. To that end, I am here to help. My name is Jason Smith, Licensed Clinical Social Worker for the state of Florida. I work primarily with young adults and adolescents addressing issues dealing with others and being happy with themselves. It is never too late to make your life better.
Terance E Keenan
Clinical Social Work/Therapist, LCSW, MSW, MPA
Verified Verified
Tallahassee, FL 32303
Accepting new clients in Tallahassee and Apalachicola. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. We can help with depression, anxiety, anger, trauma, dissociation, personality disorders, psychosis, couples conflict, grief, and substance misuse.
Accepting new clients in Tallahassee and Apalachicola. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. We can help with depression, anxiety, anger, trauma, dissociation, personality disorders, psychosis, couples conflict, grief, and substance misuse.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Tallahassee, FL 32303 (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Struggling with mental health issues is hard. Whether it's depression, anxiety, loneliness, a family issue, or spiritual concern, our issues leave us feeling exhausted and defeated. The last thing you want when you're experiencing hardship is another piece of advice telling you what to do. You already have the ability to make necessary change but may need a little extra support to get you there. I offer an inviting, warm, and encouraging therapy environment to come alongside and extend my partnership to assist you in meeting your therapy goals.
Struggling with mental health issues is hard. Whether it's depression, anxiety, loneliness, a family issue, or spiritual concern, our issues leave us feeling exhausted and defeated. The last thing you want when you're experiencing hardship is another piece of advice telling you what to do. You already have the ability to make necessary change but may need a little extra support to get you there. I offer an inviting, warm, and encouraging therapy environment to come alongside and extend my partnership to assist you in meeting your therapy goals.
Welcome! I am a licensed psychologist and provide evidence-based, cognitive-behavioral therapy (CBT). I have helped many clients with generalized anxiety, panic, obsessive-compulsive disorder (OCD), social anxiety, and depression. During treatment, clients learn what makes these difficulties continue to occur, learn new ways to respond to them, and feel more empowered and confident to navigate emotions moving forward.
Welcome! I am a licensed psychologist and provide evidence-based, cognitive-behavioral therapy (CBT). I have helped many clients with generalized anxiety, panic, obsessive-compulsive disorder (OCD), social anxiety, and depression. During treatment, clients learn what makes these difficulties continue to occur, learn new ways to respond to them, and feel more empowered and confident to navigate emotions moving forward.
Jeffrey McCary
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Tallahassee, FL 32303
Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Andrew Boyle
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Tallahassee, FL 32303 (Online Only)
I'm drawn to those who've faced life's unfair blows, carrying the weight of trauma. It's not about fixing; they're not broken. Their needs center around shedding the burden of feeling defective due to past experiences. Together, we navigate their history, aiming not to erase but to transform. The goal is a fresh perspective, a chance to unshackle from the past, and embrace a new lease on life—a journey filled with compassion, understanding, and authentic growth.
I'm drawn to those who've faced life's unfair blows, carrying the weight of trauma. It's not about fixing; they're not broken. Their needs center around shedding the burden of feeling defective due to past experiences. Together, we navigate their history, aiming not to erase but to transform. The goal is a fresh perspective, a chance to unshackle from the past, and embrace a new lease on life—a journey filled with compassion, understanding, and authentic growth.
Welcome to Sage Psychology, LLC - your trusted companion on the journey to mental well-being and personal growth. We are a psychological services and professional consultation practice. We provide treatment, clinical assessment, psychological testing, clinical supervision and professional consultation services. The owner, Dr. Donald L. English, is a licensed psychologist in Florida with extensive experience and expertise in the field of psychology. He holds a Ph.D. in counseling psychology from the University of Memphis and a M.S. in clinical psychology from Loyola University, Maryland.
Welcome to Sage Psychology, LLC - your trusted companion on the journey to mental well-being and personal growth. We are a psychological services and professional consultation practice. We provide treatment, clinical assessment, psychological testing, clinical supervision and professional consultation services. The owner, Dr. Donald L. English, is a licensed psychologist in Florida with extensive experience and expertise in the field of psychology. He holds a Ph.D. in counseling psychology from the University of Memphis and a M.S. in clinical psychology from Loyola University, Maryland.
See more therapy options for 32303
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.