Schema Therapy in East Petersburg, PA
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Gabriel Ceballos Franco
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603 (Online Only)
My name is Gabriel Ceballos Franco; I am a Licensed Professional Counselor in Pennsylvania and a licensed psychologist in the Republic of Colombia, South America. I am also a National Certified Counselor by the National Board of Certified Counselors Inc. I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices and who uses the philosophical concepts of existentialism as the baseline of his practice. My therapeutic approach, rooted in constructivism and existentialism, is a collaborative journey.
My name is Gabriel Ceballos Franco; I am a Licensed Professional Counselor in Pennsylvania and a licensed psychologist in the Republic of Colombia, South America. I am also a National Certified Counselor by the National Board of Certified Counselors Inc. I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices and who uses the philosophical concepts of existentialism as the baseline of his practice. My therapeutic approach, rooted in constructivism and existentialism, is a collaborative journey.
Shane Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17601 (Online Only)
Whether you are seeking support for traumatic events in your life, to improve a relationship, or struggling with depression/anxiety/addiction my goal is to provide you a safe, non-judgmental space where you can find a path forward to your best life!
Whether you are seeking support for traumatic events in your life, to improve a relationship, or struggling with depression/anxiety/addiction my goal is to provide you a safe, non-judgmental space where you can find a path forward to your best life!
Hillary Bossert-Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salunga, PA 17538
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
Janice L. Lawrence, MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lancaster, PA 17603
I use an integrative approach to counseling and psychotherapy to help meet the individual needs of each client. I understand that a strong therapeutic relationship, including a foundation of trust, is essential to the therapeutic process. Learning about my client and understanding the presenting issue(s), we work collaboratively to identify goals for therapy. A Treatment Plan, tailored to each client, involves a combination of cognitive, affective, behavioral, and somatic techniques. I draw from a variety of methodologies and techniques to incorporate what is most helpful in resolving current and long-standing issues.
I use an integrative approach to counseling and psychotherapy to help meet the individual needs of each client. I understand that a strong therapeutic relationship, including a foundation of trust, is essential to the therapeutic process. Learning about my client and understanding the presenting issue(s), we work collaboratively to identify goals for therapy. A Treatment Plan, tailored to each client, involves a combination of cognitive, affective, behavioral, and somatic techniques. I draw from a variety of methodologies and techniques to incorporate what is most helpful in resolving current and long-standing issues.
Online Therapists
Kelly P. McSpedon
Pre-Licensed Professional, MS, MA, CAADC
Verified Verified
1 Endorsed
Philadelphia, PA 19106
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. I utilize a psychodynamic approach rooted in attachment theory, and incorporate components of internal family systems, emotionally focused therapy, schema therapy and dialectical behavioral therapy. I take a person-centered, direct and compassionate approach, to create a space to reconstruct your view of yourself, others, and the world.
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. I utilize a psychodynamic approach rooted in attachment theory, and incorporate components of internal family systems, emotionally focused therapy, schema therapy and dialectical behavioral therapy. I take a person-centered, direct and compassionate approach, to create a space to reconstruct your view of yourself, others, and the world.
Growth Minded Counseling and Consulting
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
I am trained as a Cognitive Therapist with advanced training in Schema Therapy.
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.
I am trained as a Cognitive Therapist with advanced training in Schema Therapy.
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.
As a potential client, I am interested in learning what it is you want and need, as well as your goals and how you believe a therapist may be of help to you. Then I can explain to you more details about how I might conceptualize your treatment, and come to an understanding together just how we can best proceed to improve your health. I am trained and experienced in the following modalities: Mindfulness based cognitive-behavioral therapy, schema therapy, trauma processing (EMDR), psychodynamic therapy, humanistic therapy, and pain management. I look forward to speaking with you soon.
As a potential client, I am interested in learning what it is you want and need, as well as your goals and how you believe a therapist may be of help to you. Then I can explain to you more details about how I might conceptualize your treatment, and come to an understanding together just how we can best proceed to improve your health. I am trained and experienced in the following modalities: Mindfulness based cognitive-behavioral therapy, schema therapy, trauma processing (EMDR), psychodynamic therapy, humanistic therapy, and pain management. I look forward to speaking with you soon.
Caitlin Cummings
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Chadds Ford, PA 19317
Welcome, I’m glad you’re here! One of the bravest things you can do is begin to understand your own story. Whether you are experiencing a mental health concern, had a major life change, are recovering from a traumatic event, or are experiencing any of life’s challenges you should know that there is hope and you can do this.
Welcome, I’m glad you’re here! One of the bravest things you can do is begin to understand your own story. Whether you are experiencing a mental health concern, had a major life change, are recovering from a traumatic event, or are experiencing any of life’s challenges you should know that there is hope and you can do this.
Maria Christina Salomone Gabelberger
Psychologist, PsyD
Verified Verified
3 Endorsed
West Chester, PA 19380
With over 30 years of experience, I offer you a compassionate listening heart AND a wealth of research-based tools. Extensive experience with anxiety, relationships, trauma, career and college issues, depression and life transitions. I am LGBTQ+ affirming & a member, sex positive, culturally inquisitive. Some tools I offer are: compassionate inquiry, guided meditation, hypnotherapy, IFS, EMDR, CBT, nature-walk therapy and yoga therapy and many more.
With over 30 years of experience, I offer you a compassionate listening heart AND a wealth of research-based tools. Extensive experience with anxiety, relationships, trauma, career and college issues, depression and life transitions. I am LGBTQ+ affirming & a member, sex positive, culturally inquisitive. Some tools I offer are: compassionate inquiry, guided meditation, hypnotherapy, IFS, EMDR, CBT, nature-walk therapy and yoga therapy and many more.
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Landenberg, PA 19350
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
Dori Even-Shoshan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19145
Dori Even-Shoshan has over ten years of clinical experience in a variety of setting including outpatient mental health, inpatient residential substance abuse, outpatient substance abuse, hospital, inpatient psychiatric and primary care. Mr. Even-Shoshan works with both individuals/couples in a non-judgmental/caring way at the root level to see what are the core fundamental issues that need to be addressed. This is done primarily through the use of CBT/ motivational interviewing methods. Areas of interest/specialty include individuals/couples anxiety, depression, substance abuse, bipolar disorder, ADHD.
Dori Even-Shoshan has over ten years of clinical experience in a variety of setting including outpatient mental health, inpatient residential substance abuse, outpatient substance abuse, hospital, inpatient psychiatric and primary care. Mr. Even-Shoshan works with both individuals/couples in a non-judgmental/caring way at the root level to see what are the core fundamental issues that need to be addressed. This is done primarily through the use of CBT/ motivational interviewing methods. Areas of interest/specialty include individuals/couples anxiety, depression, substance abuse, bipolar disorder, ADHD.
We started this practice because we love what we do, helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children, teens, adults and older adults. In addition, we offer comprehensive psychological testing services. We bring decades of collective experience but have different areas of expertise. However, our one common goal is for you to feel welcomed and understood from the moment you make contact.
We started this practice because we love what we do, helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children, teens, adults and older adults. In addition, we offer comprehensive psychological testing services. We bring decades of collective experience but have different areas of expertise. However, our one common goal is for you to feel welcomed and understood from the moment you make contact.
Life can be challenging but it doesn’t have to be exhausting. I offer a safe and non-judgmental environment to help individuals process struggles / concerns and help get a better perspective on life. Having a safe place that provides unconditional, positive regard can help an individual to grow and express their best self. I believe in treating the whole person; not just focusing on detriments but also strengths and acceptance of both. My holistic approach includes a variety of modalities including CBT, DBT, Mindfulness and Cultural Sensitivity. I have experience working with individuals with ADHD and learning disabilities and an undergrad degree in Special Education. Furthermore, I have significant practice working with individuals with clinical anxiety and depression, mood disorders, personality disorders and psychosis
Life can be challenging but it doesn’t have to be exhausting. I offer a safe and non-judgmental environment to help individuals process struggles / concerns and help get a better perspective on life. Having a safe place that provides unconditional, positive regard can help an individual to grow and express their best self. I believe in treating the whole person; not just focusing on detriments but also strengths and acceptance of both. My holistic approach includes a variety of modalities including CBT, DBT, Mindfulness and Cultural Sensitivity. I have experience working with individuals with ADHD and learning disabilities and an undergrad degree in Special Education. Furthermore, I have significant practice working with individuals with clinical anxiety and depression, mood disorders, personality disorders and psychosis
Hope Nester
Licensed Professional Counselor, MS, LPC
Verified Verified
New Cumberland, PA 17070 (Online Only)
Welcome! Reaching out for support and counseling to make positive changes in your life takes courage. My counseling orientation is mostly Person- centered and Strength- based, however being flexible in therapy to tailor treatment for your individual needs is fundamentally important. I also practice Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Narrative Therapy. My style is warm and empowering. I strive to meet you with compassion, empathy, and respect.
Welcome! Reaching out for support and counseling to make positive changes in your life takes courage. My counseling orientation is mostly Person- centered and Strength- based, however being flexible in therapy to tailor treatment for your individual needs is fundamentally important. I also practice Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Narrative Therapy. My style is warm and empowering. I strive to meet you with compassion, empathy, and respect.
I tend to work best with clients navigating the challenges of OCD and anxiety. I have formal training in ERP, the gold-standard of treatment for OCD, but also heavily incorporate other modalities in my work. I also focus on helping highly empathetic individuals who struggle with people-pleasing tendencies. I’ll guide you in setting healthy boundaries, and overcoming low self-esteem.
I tend to work best with clients navigating the challenges of OCD and anxiety. I have formal training in ERP, the gold-standard of treatment for OCD, but also heavily incorporate other modalities in my work. I also focus on helping highly empathetic individuals who struggle with people-pleasing tendencies. I’ll guide you in setting healthy boundaries, and overcoming low self-esteem.
Therapy is a shared commitment to your inner world - exploring elements that shape your personality, your identity, your meaningful interactions, the life you build, and every barrier that you encounter. All clients are welcome, whether you have specific therapy goals or seek help with self-discovery and a nudge for change. Sessions can take the form of free-flowing talk therapy or a more structured approach utilizing workbooks, psychoeducation, and homework.
Therapy is a shared commitment to your inner world - exploring elements that shape your personality, your identity, your meaningful interactions, the life you build, and every barrier that you encounter. All clients are welcome, whether you have specific therapy goals or seek help with self-discovery and a nudge for change. Sessions can take the form of free-flowing talk therapy or a more structured approach utilizing workbooks, psychoeducation, and homework.
Mike Evers
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
Chadds Ford, PA 19317
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
Laura Geftman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19106 (Online Only)
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
Janeé Johnson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Philadelphia, PA 19102 (Online Only)
Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.
Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.
See more therapy options for East Petersburg
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.