Centene Therapists in West Columbia, SC
Macon Changes Professional Counseling Services
Licensed Professional Counselor, LPC, LAC, CRC
West Columbia, SC 29169
Healthy living is not just about eating right and exercising. It is important for individuals to be aware of their mental health as well as their physical. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as employment issues, home life, social relationships, spiritual development, and overall life goals. We recognize the importance of mental health, and for that reason, we strive to make it easily accessible to anyone seeking these services.
Healthy living is not just about eating right and exercising. It is important for individuals to be aware of their mental health as well as their physical. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as employment issues, home life, social relationships, spiritual development, and overall life goals. We recognize the importance of mental health, and for that reason, we strive to make it easily accessible to anyone seeking these services.
Palmetto Center for Change, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, ACSW
1 Endorsed
Online Only
Sometimes it can feel like we are treading water in a turbulent sea of emotion, bound by unhelpful thoughts and unrealistic expectations. A helping hand, a listening ear, and a vision of a new horizon can make all the difference. Therapy can be that safe harbor. My priority is for you to be seen, heard, and accepted as you strive toward your goals. I have a holistic approach and over 20 years of experience in helping clients navigate a variety of circumstances, whether that is recovering from traumatic experiences or navigating a neurotypical world while being neurodivergent. Change can be frightening, but change can be beautiful.
Sometimes it can feel like we are treading water in a turbulent sea of emotion, bound by unhelpful thoughts and unrealistic expectations. A helping hand, a listening ear, and a vision of a new horizon can make all the difference. Therapy can be that safe harbor. My priority is for you to be seen, heard, and accepted as you strive toward your goals. I have a holistic approach and over 20 years of experience in helping clients navigate a variety of circumstances, whether that is recovering from traumatic experiences or navigating a neurotypical world while being neurodivergent. Change can be frightening, but change can be beautiful.
Constants & Constants, LLC strives to assist in the process of regaining and maintaining mental, behavioral, emotional health and stabilization during and after life’s hardships.
Constants & Constants, LLC strives to assist in the process of regaining and maintaining mental, behavioral, emotional health and stabilization during and after life’s hardships.
As the CEO and Founder of She's Counseling, I understand people suffer from a wide variety of self-destructive behaviors. I am committed to working with individuals with emotional struggles whether by hair loss due to Trichotillomania, Marital issues, LGBTQ+ challenges, or autistic disorders. I understand each person is unique with unique treatment needs. At She's Counseling, my mission is to find what works best for each individual. Im equipped to dig deeper by drawing labs and working with you holistically as your Board Certified Integrative Mental Health Practitioner.
As the CEO and Founder of She's Counseling, I understand people suffer from a wide variety of self-destructive behaviors. I am committed to working with individuals with emotional struggles whether by hair loss due to Trichotillomania, Marital issues, LGBTQ+ challenges, or autistic disorders. I understand each person is unique with unique treatment needs. At She's Counseling, my mission is to find what works best for each individual. Im equipped to dig deeper by drawing labs and working with you holistically as your Board Certified Integrative Mental Health Practitioner.
More Therapists Nearby
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, in person and virtual connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, in person and virtual connect with us, and let's make changes happen.
You may have reached a point where you're simply tired—tired of carrying the weight of everyone else's expectations, navigating one challenge after another, or trying to hold everything together while quietly falling apart inside. Maybe anxiety has become overwhelming, your relationships feel strained, you're grieving a loss, struggling with burnout, or facing a major life transition that has left you feeling uncertain about what comes next. Whatever brought you here, you don't have to face it alone.
You may have reached a point where you're simply tired—tired of carrying the weight of everyone else's expectations, navigating one challenge after another, or trying to hold everything together while quietly falling apart inside. Maybe anxiety has become overwhelming, your relationships feel strained, you're grieving a loss, struggling with burnout, or facing a major life transition that has left you feeling uncertain about what comes next. Whatever brought you here, you don't have to face it alone.
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
2 Endorsed
Columbia, SC 29223
Dr. Peña-Cabana is a licensed bilingual (Spanish/English) therapist with over 20+ years of experience working with children, adolescents, adults, couples, and families. She specializes in supporting clients with special needs, emotional challenges, trauma, and complex family dynamics.She holds a PhD and a PsyD in Clinical Psychology & Forensics, and is also a Certified School Counselor (CSC), CFMHE, Licensed Professional Counselor Supervisor (LPC-S), and Certified Equine Interaction Professional in Mental Health (CEIP-MH).Her training includes CBT, DBT, EMDR, Solution-Focused Therapy, Play Therapy, and trauma-focused approach.
Dr. Peña-Cabana is a licensed bilingual (Spanish/English) therapist with over 20+ years of experience working with children, adolescents, adults, couples, and families. She specializes in supporting clients with special needs, emotional challenges, trauma, and complex family dynamics.She holds a PhD and a PsyD in Clinical Psychology & Forensics, and is also a Certified School Counselor (CSC), CFMHE, Licensed Professional Counselor Supervisor (LPC-S), and Certified Equine Interaction Professional in Mental Health (CEIP-MH).Her training includes CBT, DBT, EMDR, Solution-Focused Therapy, Play Therapy, and trauma-focused approach.
Debra Smart
Licensed Professional Counselor, OTR/L, LPC, NCC
Columbia, SC 29223
Waitlist for new clients
My approach to therapy is personalized and collaborative. My desire is to provide an emotionally safe environment to help individuals who struggle with a variety of mental health issues including depression, anxiety, anger management, stress management, trauma, grief, and relational problems. I understand that life can be challenging and even lonely at times. However, you do not have to walk through your pain alone! I extend my hand to help you as you heal from emotional and/or spiritual pain; work toward change, self-improvement, and personal growth while pursuing a better life for yourself and those around you.
My approach to therapy is personalized and collaborative. My desire is to provide an emotionally safe environment to help individuals who struggle with a variety of mental health issues including depression, anxiety, anger management, stress management, trauma, grief, and relational problems. I understand that life can be challenging and even lonely at times. However, you do not have to walk through your pain alone! I extend my hand to help you as you heal from emotional and/or spiritual pain; work toward change, self-improvement, and personal growth while pursuing a better life for yourself and those around you.
Certified Sex Therapy Informed Counselor....working with individuals and couples. Are you feeling like all the things that can go wrong are going wrong and you don't know where to turn? Well you have taken the first step in moving forward in your life.
Certified Sex Therapy Informed Counselor....working with individuals and couples. Are you feeling like all the things that can go wrong are going wrong and you don't know where to turn? Well you have taken the first step in moving forward in your life.
Seeking clarity or a space to feel heard and supported? I’m a Licensed Professional Counselor Associate and school-level administrator based in Columbia, SC. I hold degrees from the University of South Carolina and Webster University. My background includes working with students with learning and emotional disabilities and at-risk youth. Using a Cognitive Behavioral Therapy (CBT) approach, I help adolescents and adults manage anxiety, anger, conflict, and life transitions. My style is practical, compassionate, and focused on building real-world coping skills for lasting change.
Seeking clarity or a space to feel heard and supported? I’m a Licensed Professional Counselor Associate and school-level administrator based in Columbia, SC. I hold degrees from the University of South Carolina and Webster University. My background includes working with students with learning and emotional disabilities and at-risk youth. Using a Cognitive Behavioral Therapy (CBT) approach, I help adolescents and adults manage anxiety, anger, conflict, and life transitions. My style is practical, compassionate, and focused on building real-world coping skills for lasting change.
Every child deserves a space where they feel truly seen — not managed, not redirected, but genuinely understood. If your child is struggling with anxiety, anger, low self-esteem, or the weight of things they do not know how to say out loud, they deserve that space. So do you. I'm Janet Frederick, LMSW, a therapist with Trusted Results Therapy Group. I was drawn to this work because I wanted to be the consistent, safe presence I did not always have growing up. Representation matters in healing — and I show up fully for every child and family I work with.
Every child deserves a space where they feel truly seen — not managed, not redirected, but genuinely understood. If your child is struggling with anxiety, anger, low self-esteem, or the weight of things they do not know how to say out loud, they deserve that space. So do you. I'm Janet Frederick, LMSW, a therapist with Trusted Results Therapy Group. I was drawn to this work because I wanted to be the consistent, safe presence I did not always have growing up. Representation matters in healing — and I show up fully for every child and family I work with.
Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC
3 Endorsed
Columbia, SC 29229
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
Life can be unpredictable at times and that can get overwhelming without support or the knowledge on how to navigate the new and unexpected. In working with me we will work together as a team to help you gain the knowledge and skills to help you be successful in the future. In my graduate program and first year as an associate level counselor I got a lot of experience working with neuroqueer clients from a range of youth to older adults. I have worked with those who have received a diagnosis early in life as well as those who received a diagnosis later in life and are navigating what it means to be neurodiverse.
Life can be unpredictable at times and that can get overwhelming without support or the knowledge on how to navigate the new and unexpected. In working with me we will work together as a team to help you gain the knowledge and skills to help you be successful in the future. In my graduate program and first year as an associate level counselor I got a lot of experience working with neuroqueer clients from a range of youth to older adults. I have worked with those who have received a diagnosis early in life as well as those who received a diagnosis later in life and are navigating what it means to be neurodiverse.
“Life isn’t about waiting for the storm to pass but to learn how to dance in the rain.” Life can be complicated or overwhelming sometimes, but with help, the journey can be easier. I love to help people and provide them with a safe space to be themselves without judgment. I believe we all deserve to enjoy the beautiful things in life and be the best version of ourselves.
“Life isn’t about waiting for the storm to pass but to learn how to dance in the rain.” Life can be complicated or overwhelming sometimes, but with help, the journey can be easier. I love to help people and provide them with a safe space to be themselves without judgment. I believe we all deserve to enjoy the beautiful things in life and be the best version of ourselves.
If you've experienced trauma or feel like your past continues to affect you, it can feel like carrying around a full suit of armor. It may have protected you before, but can begin to weigh you down over time, limit the possibilities you see, and make it difficult to connect with others. You may have been to therapy before but still feel stuck, like something is getting in the way, or struggle with painful memories. Therapies such as EMDR (eye movement desensitization and reprocessing) and ERP (exposure and response prevention) can help people work through difficult memories and change the patterns that keep them feeling stuck.
If you've experienced trauma or feel like your past continues to affect you, it can feel like carrying around a full suit of armor. It may have protected you before, but can begin to weigh you down over time, limit the possibilities you see, and make it difficult to connect with others. You may have been to therapy before but still feel stuck, like something is getting in the way, or struggle with painful memories. Therapies such as EMDR (eye movement desensitization and reprocessing) and ERP (exposure and response prevention) can help people work through difficult memories and change the patterns that keep them feeling stuck.
Do you feel stuck in cycles of anxiety, overthinking, self-criticism, or trauma responses that will not let go? Jill is a licensed professional counselor in Milford, Delaware, offering in-person and statewide telehealth therapy for children, teens, and adults. Many clients arrive feeling disconnected from their bodies and exhausted by patterns they cannot think their way out of. Using somatic therapy, nervous system regulation, parts work, depth-oriented therapy, and cognitive reframing, Jill helps you understand your patterns, reconnect with your body, and build lasting internal change. Reach out today for a free consultation.
Do you feel stuck in cycles of anxiety, overthinking, self-criticism, or trauma responses that will not let go? Jill is a licensed professional counselor in Milford, Delaware, offering in-person and statewide telehealth therapy for children, teens, and adults. Many clients arrive feeling disconnected from their bodies and exhausted by patterns they cannot think their way out of. Using somatic therapy, nervous system regulation, parts work, depth-oriented therapy, and cognitive reframing, Jill helps you understand your patterns, reconnect with your body, and build lasting internal change. Reach out today for a free consultation.
Trusted Results Therapy Group - Columbia, SC
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
Columbia, SC 29204
People come to Trusted Results Therapy Group in Columbia, SC when stress, anxiety, depression, or life changes feel overwhelming and they want accessible, supportive care.
Trusted Results Therapy Group is a multi-location outpatient practice serving individuals, children, teens, couples, and families. Our Columbia office offers a welcoming, professional environment focused on helping clients feel heard, supported, and understood.
We provide evidence-based therapy with an emphasis on responsiveness, insurance access, and care that fits real life.
People come to Trusted Results Therapy Group in Columbia, SC when stress, anxiety, depression, or life changes feel overwhelming and they want accessible, supportive care.
Trusted Results Therapy Group is a multi-location outpatient practice serving individuals, children, teens, couples, and families. Our Columbia office offers a welcoming, professional environment focused on helping clients feel heard, supported, and understood.
We provide evidence-based therapy with an emphasis on responsiveness, insurance access, and care that fits real life.
Maybe you have spent years keeping it together while your body still reacts as if the past is happening now. You may understand why you feel this way but still cannot think yourself out of anxiety, shutdown, anger, grief, addiction, or relationship patterns. Many of our clients are LGBTQIA2S+, neurodivergent, veterans, first responders, or trauma survivors who have felt misunderstood in therapy. They are not looking for another place to explain what happened. They want therapy that helps them feel safer in their bodies, understand the parts of them that learned to survive, and move forward without abandoning who they are.
Maybe you have spent years keeping it together while your body still reacts as if the past is happening now. You may understand why you feel this way but still cannot think yourself out of anxiety, shutdown, anger, grief, addiction, or relationship patterns. Many of our clients are LGBTQIA2S+, neurodivergent, veterans, first responders, or trauma survivors who have felt misunderstood in therapy. They are not looking for another place to explain what happened. They want therapy that helps them feel safer in their bodies, understand the parts of them that learned to survive, and move forward without abandoning who they are.
My office is a private practice working to strengthen individuals and families in times of transition, trauma, and crisis, assuring the highest quality of service to help reach your next level. I offer services that will support and empower clients to go to the next level of living, mind, body, and soul while enhancing personal growth and development. It is my goal to explore and equip clients with the necessary tools so that they may become productive and effective in their homes and community.
My office is a private practice working to strengthen individuals and families in times of transition, trauma, and crisis, assuring the highest quality of service to help reach your next level. I offer services that will support and empower clients to go to the next level of living, mind, body, and soul while enhancing personal growth and development. It is my goal to explore and equip clients with the necessary tools so that they may become productive and effective in their homes and community.
I have experience working with children, adolescents, and adults, with a particular focus on empowering individuals from marginalized communities. I bring a culturally responsive and inclusive approach to therapy, with a deep understanding of the unique experiences faced by BIPOC individuals, women, and those navigating systemic barriers. If you’re experiencing anxiety, depression, grief, or are simply seeking greater self-understanding, I’m here to help. My goal is to provide a supportive, affirming space where you feel seen and heard. We’ll work to uncover patterns, build resilience, and help you move toward meaningful change
I have experience working with children, adolescents, and adults, with a particular focus on empowering individuals from marginalized communities. I bring a culturally responsive and inclusive approach to therapy, with a deep understanding of the unique experiences faced by BIPOC individuals, women, and those navigating systemic barriers. If you’re experiencing anxiety, depression, grief, or are simply seeking greater self-understanding, I’m here to help. My goal is to provide a supportive, affirming space where you feel seen and heard. We’ll work to uncover patterns, build resilience, and help you move toward meaningful change
