Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
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Jessica Pena-Cabana

Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Columbia, SC 29223
Call Me
Available both in-person and online
Columbia, SC 29223
Let's Connect (803) 223-7621
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Dr. Peña-Cabana is a licensed bilingual (Spanish/English) therapist with over 20+ years of experience working with children, adolescents, adults, couples, and families. She specializes in supporting clients with special needs, emotional challenges, trauma, and complex family dynamics.She holds a PhD and a PsyD in Clinical Psychology & Forensics, and is also a Certified School Counselor (CSC), CFMHE, Licensed Professional Counselor Supervisor (LPC-S), and Certified Equine Interaction Professional in Mental Health (CEIP-MH).Her training includes CBT, DBT, EMDR, Solution-Focused Therapy, Play Therapy, and trauma-focused approach.
Dr. Pena-Cabana is trained as a National Certified Forensic Evaluator, National Certified Forensic Counselor, Licensed Professional Counselor and Supervisor. She is a member & certified AASECT, CBT, CDVC, CCCE, NBFE, DBT, EMDR, TF-CBT, CEIP-MH , Play Therapy, Grief/Loss and ABA. She also has a background in law, Phd, PsyD in Clinical & Forensic Psychology.
Dr. Pena-Cabana enjoys working with diverse populations, including adults, children, families, couples, recent immigrants and the LGBT population. Dr. Pena- Cabana has traveled extensively and has chosen South Carolina to be her home.
Take the first step to help. Call or Jessica Pena-Cabana now - (803) 223-7621

My Practice at a Glance

Available both in-person and online

Mindfulco Inc.

Columbia, SC 29223

(803) 223-7621

Sandy Hills Stables- Equine Facilitated Therapy

1365 State Rd S-28-26

Cassatt, SC 29032 map

My website
We are offering online, office, and phone sessions. Please feel free to call our office at 803-569-3101 in order to set up and appointment.
I specialize in Child, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (803) 223-7621
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S

My Practice at a Glance

Available both in-person and online

Mindfulco Inc.

Columbia, SC 29223

(803) 223-7621

Sandy Hills Stables- Equine Facilitated Therapy

1365 State Rd S-28-26

Cassatt, SC 29032 map

My website
We are offering online, office, and phone sessions. Please feel free to call our office at 803-569-3101 in order to set up and appointment.
I specialize in Child, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Absolute
  • Advicare
  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Centene
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • First Choice Health | FCH
  • First Health
  • Health Choice
  • HealthFirst
  • Humana
  • Medicaid
  • Medicaid
  • Military OneSource
  • Molina Healthcare
  • Optum
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Out of Network
"
I want clients to feel comfortable focusing on their care, not just the paperwork. I accept Medicaid, BCBS, Tricare, Aetna, and most other insurance providers, along with private pay. I'm happy to walk clients through their coverage and payment options to make the process as smooth as possible.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621
"
I want clients to feel comfortable focusing on their care, not just the paperwork. I accept Medicaid, BCBS, Tricare, Aetna, and most other insurance providers, along with private pay. I'm happy to walk clients through their coverage and payment options to make the process as smooth as possible.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621

Qualifications

  • Verified by Psychology Today Licensed by State of South Carolina / 5726 Jessica Pena-Cabana
  • Education and Years In Practice

  • In Practice for 12 years
  • Additional Credentials

  • Certificate from DBT, TF-CBT, EMDR, ASSECT 2016
  • Certificate from LPC-S 6898 / 2018
"
I have over 20 yrs of experience helping adults, teens, and families in crisis. I treat ADHD/ADD, mood and adjustment disorders, trauma, and complex family dynamics including parental alienation. I'm licensed in SC and have additional certification in trauma-informed therapy.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621
"
I have over 20 yrs of experience helping adults, teens, and families in crisis. I treat ADHD/ADD, mood and adjustment disorders, trauma, and complex family dynamics including parental alienation. I'm licensed in SC and have additional certification in trauma-informed therapy.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621

Specialties and Expertise

Top Specialties

  • Child
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
"
I work with clients experiencing ADD/ADHD, parental alienation, mood disorders, adjustment disorders, and challenges related to depression, trauma, or family and relationship stress. In our early sessions, we explore these concerns in depth and create a practical plan for moving forward. Many clients notice gradual symptom relief within the first month and continued progress over time.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621
"
I work with clients experiencing ADD/ADHD, parental alienation, mood disorders, adjustment disorders, and challenges related to depression, trauma, or family and relationship stress. In our early sessions, we explore these concerns in depth and create a practical plan for moving forward. Many clients notice gradual symptom relief within the first month and continued progress over time.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621


Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Hebrew
Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Hebrew
Spanish

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I provide a compassionate, integrative approach using CBT, trauma-informed care, mindfulness, and family systems to support anxiety, depression, stress, and relationship challenges. I also offer equine-facilitated therapy for those who benefit from experiential healing. Together, we'll build resilience, coping skills, and healthier patterns to help you find clarity and connection in your life.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621
"
I provide a compassionate, integrative approach using CBT, trauma-informed care, mindfulness, and family systems to support anxiety, depression, stress, and relationship challenges. I also offer equine-facilitated therapy for those who benefit from experiential healing. Together, we'll build resilience, coping skills, and healthier patterns to help you find clarity and connection in your life.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
or call with questions - (803) 223-7621

Groups


Location

Primary Location

Mindfulco Inc.

Columbia, SC 29223

(803) 223-7621

Additional Location

Sandy Hills Stables- Equine Facilitated Therapy

1365 State Rd S-28-26

Cassatt, SC 29032

(803) 223-7621
"
We are offering online, office, and phone sessions. Please feel free to call our office at 803-569-3101 in order to set up and appointment.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Take the first step to help. Call now - (803) 223-7621
"
We are offering online, office, and phone sessions. Please feel free to call our office at 803-569-3101 in order to set up and appointment.
Photo of Jessica Pena-Cabana, Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Take the first step to help. Call now - (803) 223-7621