Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S (she, her)


Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Absolute
- Advicare
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- First Choice Health | FCH
- First Health
- Health Choice
- HealthFirst
- Humana
- Medicaid
- Medicaid
- Military OneSource
- Molina Healthcare
- Optum
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- WellCare
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 5726 Jessica Pena-Cabana
- In Practice for 12 years
- Certificate from DBT, TF-CBT, EMDR, ASSECT 2016
- Certificate from LPC-S 6898 / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Groups
Social Anxiety and Coping skills Development
This supportive group provides a safe and welcoming space for students to explore and manage feelings of social anxiety while developing healthy coping strategies. Participants will learn practical tools to improve confidence, communication, and emotional regulation in social situations. Through interactive activities, discussion, and evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation strategies, members will practice skills to reduce anxiety and increase comfort in everyday interactions. Topics include: • Understanding social anxiety and its impact • Identifying and challenging negative thought patterns • Building confidence and self-esteem •
Expertise
Types of Therapy
Session Cost
Location
Sandy Hills Stables
1365 State Road S-28-26
Cassatt, SC 29032
Location
Additional Location
Sandy Hills Stables- Equine Facilitated Therapy
1365 State Rd S-28-26
Cassatt, SC 29032
(803) 223-7621Nearby Areas