Therapists in Pickens County, SC

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Photo of Virginia Lanier Miller - Southern Solace Counseling, Counselor
Southern Solace Counseling
Counselor
1 Endorsed
Clemson, SC 29631
We are an energetic team of counselors located in the heart of downtown Clemson. We believe that counseling is a step towards self-discovery, personal empowerment, and yes, even some fun along the way. Counseling isn't about dull moments on a couch. It's about discovering your strengths, embracing change, and building a life you are proud to call your own. We're excited to offer you a counseling experience that's not only grounded in evidence based techniques but also infused with practical guidance that you can apply to real-life situations.
We are an energetic team of counselors located in the heart of downtown Clemson. We believe that counseling is a step towards self-discovery, personal empowerment, and yes, even some fun along the way. Counseling isn't about dull moments on a couch. It's about discovering your strengths, embracing change, and building a life you are proud to call your own. We're excited to offer you a counseling experience that's not only grounded in evidence based techniques but also infused with practical guidance that you can apply to real-life situations.
(864) 432-6145 View (864) 432-6145
Photo of Sallie Turnbull, Licensed Professional Counselor Associate, LPCA
Sallie Turnbull
Licensed Professional Counselor Associate, LPCA
1 Endorsed
Clemson, SC 29631
You may know the feeling of lying awake at night with a racing mind, or realizing that spaces and roles that once fit no longer feel right. Maybe your body feels tense, your stomach stays in knots, or you feel like you are always “on.” You might feel disconnected, overwhelmed, or unsure of yourself. In our work together, we will create a space to pause, breathe, and gently reconnect with yourself so you can begin to feel steadier and more grounded as you navigate what comes next.
You may know the feeling of lying awake at night with a racing mind, or realizing that spaces and roles that once fit no longer feel right. Maybe your body feels tense, your stomach stays in knots, or you feel like you are always “on.” You might feel disconnected, overwhelmed, or unsure of yourself. In our work together, we will create a space to pause, breathe, and gently reconnect with yourself so you can begin to feel steadier and more grounded as you navigate what comes next.
(864) 668-2533 View (864) 668-2533
Photo of Brooke Andregic - Tiger Counseling, Clinical Social Work/Therapist, LISW-CP
Tiger Counseling
Clinical Social Work/Therapist, LISW-CP
Liberty, SC 29657
Hello there! If you are on psychology today reading profiles you are probably looking for someone who can help you see what you currently can't in relation to a personal problem. I know because I am a proud former (and sometimes current) therapy client myself. I try to treat clients how I wanted/want to be treated. You just have to show up and be yourself. You have nothing to lose but baggage.
Hello there! If you are on psychology today reading profiles you are probably looking for someone who can help you see what you currently can't in relation to a personal problem. I know because I am a proud former (and sometimes current) therapy client myself. I try to treat clients how I wanted/want to be treated. You just have to show up and be yourself. You have nothing to lose but baggage.
(864) 810-4496 View (864) 810-4496
Photo of Renee Perez, Licensed Clinical Professional Counselor, LPC
Renee Perez
Licensed Clinical Professional Counselor, LPC
Online Only
HI! I help anxious and neurodivergent children, teens, and their parents build confidence, emotional regulation, and resilience through life's transitions. Whether your child is struggling with anxiety, specific fears, ADHD, Autism, school stress, or a major life transition, therapy can provide a safe place to build confidence and emotional resilience. I am currently seeing clients in both Maryland and South Carolina.
HI! I help anxious and neurodivergent children, teens, and their parents build confidence, emotional regulation, and resilience through life's transitions. Whether your child is struggling with anxiety, specific fears, ADHD, Autism, school stress, or a major life transition, therapy can provide a safe place to build confidence and emotional resilience. I am currently seeing clients in both Maryland and South Carolina.
(443) 785-2951 View (443) 785-2951
Photo of Andreya Taylor, Clinical Social Work/Therapist, MA, LISW-CP
Andreya Taylor
Clinical Social Work/Therapist, MA, LISW-CP
2 Endorsed
Clemson, SC 29631
I believe you and your child deserve specialized care. I work with children, teens, and college students feeling stuck. This often shows up as anxiety, worry, trouble with school, friendships, and family, panic, depression, self-criticism, grief, and major life stress. Parents often reach out at the recommendation of teachers and pediatricians or when life at home feels "off." Services for children age 5+ are available.
I believe you and your child deserve specialized care. I work with children, teens, and college students feeling stuck. This often shows up as anxiety, worry, trouble with school, friendships, and family, panic, depression, self-criticism, grief, and major life stress. Parents often reach out at the recommendation of teachers and pediatricians or when life at home feels "off." Services for children age 5+ are available.
(864) 727-7008 View (864) 727-7008
Photo of L Renee Elrod - Recovering Grace Counseling, LLC, Licensed Professional Counselor Associate, MA, LPC-A, NCC
Recovering Grace Counseling, LLC
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Easley, SC 29640
When human beings experience traumatic events or severe life stressors, it is not uncommon to feel like their life is unraveling. My passion is to help bring hope and healing to those who's lives have endured a traumatic/stressful life experience. I help my clients, who include adults, elder adults and married couples, to find healthy perceptions of themselves and strengthen their relationships so they can flourish in life. I approach all counseling from a Biblical worldview. Without a healthy vertical relationship with God, our horizontal relationships will struggle to be complete, whole, and safe.
When human beings experience traumatic events or severe life stressors, it is not uncommon to feel like their life is unraveling. My passion is to help bring hope and healing to those who's lives have endured a traumatic/stressful life experience. I help my clients, who include adults, elder adults and married couples, to find healthy perceptions of themselves and strengthen their relationships so they can flourish in life. I approach all counseling from a Biblical worldview. Without a healthy vertical relationship with God, our horizontal relationships will struggle to be complete, whole, and safe.
(864) 550-1374 View (864) 550-1374
Photo of Creseda Riccardi, Licensed Professional Counselor Associate, LPC-A, MA, MS, CMS-CHt
Creseda Riccardi
Licensed Professional Counselor Associate, LPC-A, MA, MS, CMS-CHt
Online Only
When was the last time you felt joyful? Or even content? What about the last time you felt hopeful? Confident? In control? Fearless? Loved? Lovable? Do you doomscroll, chug caffeine, internet shop, binge watch, vape, chomp gummies, do shots – trying to feel better, but get only fleeting relief or worse - you feel worse? We’ve been taught that “bad” feelings are… well, BAD and that if we numb them, they’ll go away. Not true. Anxiety, depression, low self-worth, insomnia, social awkwardness, and trauma are just a few of the troubles clients come in struggling with.
When was the last time you felt joyful? Or even content? What about the last time you felt hopeful? Confident? In control? Fearless? Loved? Lovable? Do you doomscroll, chug caffeine, internet shop, binge watch, vape, chomp gummies, do shots – trying to feel better, but get only fleeting relief or worse - you feel worse? We’ve been taught that “bad” feelings are… well, BAD and that if we numb them, they’ll go away. Not true. Anxiety, depression, low self-worth, insomnia, social awkwardness, and trauma are just a few of the troubles clients come in struggling with.
(864) 514-6061 View (864) 514-6061
Photo of Susan Jenkins, Licensed Professional Counselor Associate, MA, LPC-A, NCC, EMDR
Susan Jenkins
Licensed Professional Counselor Associate, MA, LPC-A, NCC, EMDR
4 Endorsed
Online Only
You have a captivating story. It's true! And you are continuing to write new chapters! Life transitions can feel overwhelming. Additionally, our relationships have a big influence on our stories. A leading therapist states, “The quality of our relationships determines the quality of our lives.” Sometimes it becomes difficult to enjoy the fullness of our lives. Maybe experiences that are supposed to be the safest (family, home, school, church) have actually been distressing. It’s helpful to understand the impact of our past experiences. I would love to learn about your story (past and present) and to hear your dreams for the future.
You have a captivating story. It's true! And you are continuing to write new chapters! Life transitions can feel overwhelming. Additionally, our relationships have a big influence on our stories. A leading therapist states, “The quality of our relationships determines the quality of our lives.” Sometimes it becomes difficult to enjoy the fullness of our lives. Maybe experiences that are supposed to be the safest (family, home, school, church) have actually been distressing. It’s helpful to understand the impact of our past experiences. I would love to learn about your story (past and present) and to hear your dreams for the future.
(864) 528-4179 View (864) 528-4179
Photo of Hope Threadgill, Licensed Professional Counselor, PsyD, SC LPC, NCLCMHC, NCC,BCC
Hope Threadgill
Licensed Professional Counselor, PsyD, SC LPC, NCLCMHC, NCC,BCC
Online Only
I help clients with Relationship issues, Life stressors, making Healhty life changes, and becoming empowed on a positive path to growth and well-being. My counseling approach emphasizes understanding first, and techniques second. I am existentially grounded, believe clients have the ability to expand their self-awareness, develop confident self image, make healthy choices, create positive meaning and purpose in their life while being successful. I counsel clients to understand their uniqueness, value themselves, have healthy relationships, and find the courage to persist over adversity while positively shaping their own future.
I help clients with Relationship issues, Life stressors, making Healhty life changes, and becoming empowed on a positive path to growth and well-being. My counseling approach emphasizes understanding first, and techniques second. I am existentially grounded, believe clients have the ability to expand their self-awareness, develop confident self image, make healthy choices, create positive meaning and purpose in their life while being successful. I counsel clients to understand their uniqueness, value themselves, have healthy relationships, and find the courage to persist over adversity while positively shaping their own future.
(864) 613-4920 View (864) 613-4920
Photo of Tamara Houston - Renewal Life Counseling, LLC, Clinical Social Work/Therapist
Renewal Life Counseling, LLC
Clinical Social Work/Therapist
1 Endorsed
Easley, SC 29642
Our ideal clients are adults and teens experiencing anxiety, stress, trauma, burnout, or challenges in relationships and life transitions. They are looking for compassionate, evidence-based support to understand themselves better, manage symptoms, and build coping skills. These clients want therapy that is accessible, flexible, and effective, providing both immediate relief and long-term growth in a safe, supportive environment.
Our ideal clients are adults and teens experiencing anxiety, stress, trauma, burnout, or challenges in relationships and life transitions. They are looking for compassionate, evidence-based support to understand themselves better, manage symptoms, and build coping skills. These clients want therapy that is accessible, flexible, and effective, providing both immediate relief and long-term growth in a safe, supportive environment.
(864) 614-8992 View (864) 614-8992
Photo of Dr. Stephen Eddie Talley, Licensed Professional Counselor, PhD, LPC/S, NCC
Dr. Stephen Eddie Talley
Licensed Professional Counselor, PhD, LPC/S, NCC
4 Endorsed
Easley, SC 29640
Waitlist for new clients
Through Upstate Carolina Counseling Associates and Talley Therapeutic Counseling and Consulting I am committed to assisting you and your family members toward your goals resulting in the changes you want to make. My specialization allows me to work with children and adolescents in their struggles with behavioral and developmental issues. I have experience working with ADHD, Autism spectrum disorders, mood, anxiety and other issues. Individual, partner, and family issues are areas that I work with patients to resolve problematic issues to improve relationships within the patient's world.
Through Upstate Carolina Counseling Associates and Talley Therapeutic Counseling and Consulting I am committed to assisting you and your family members toward your goals resulting in the changes you want to make. My specialization allows me to work with children and adolescents in their struggles with behavioral and developmental issues. I have experience working with ADHD, Autism spectrum disorders, mood, anxiety and other issues. Individual, partner, and family issues are areas that I work with patients to resolve problematic issues to improve relationships within the patient's world.
(864) 618-0204 View (864) 618-0204
Photo of Alice M Keagy, Licensed Professional Counselor, MS, LPC, NCC
Alice M Keagy
Licensed Professional Counselor, MS, LPC, NCC
Online Only
Choosing a counselor can be a scary decision. It may help to know how I can assist you with your life issues. I specialize in grief therpy, family therapy, adolescent issues, and families with children with chronic illness. I also work with many general topics, including life coaching, trauma, and adjustment problems. I direct therapy from a Psychodynamic approach, taking into consideration your whole life story, not just the present situation. I view family issues from a Family Systems construct, seeing the family as an action story, each person playing a part.
Choosing a counselor can be a scary decision. It may help to know how I can assist you with your life issues. I specialize in grief therpy, family therapy, adolescent issues, and families with children with chronic illness. I also work with many general topics, including life coaching, trauma, and adjustment problems. I direct therapy from a Psychodynamic approach, taking into consideration your whole life story, not just the present situation. I view family issues from a Family Systems construct, seeing the family as an action story, each person playing a part.
(864) 214-7860 View (864) 214-7860
Photo of Erica Adams, Licensed Professional Counselor, MA, LPC
Erica Adams
Licensed Professional Counselor, MA, LPC
2 Endorsed
Easley, SC 29640
Do you love someone that’s controlling, someone that exhibits narcissistic behaviors? It’s not easy being in a relationship that causes constant anxiety and depression, at times trauma and even PTSD. Quite simply, the sacrifices we’re willing to make can be substantial. And mostly, those sacrifices are worth it. But at times, the demands of our relationships can go too far. Our sense of purpose can be destroyed and the passion we once felt for things disappears. If that's you, take a deep breath; I know what you’re going through. I also know there’s a path for you to find your well-being and happiness again.
Do you love someone that’s controlling, someone that exhibits narcissistic behaviors? It’s not easy being in a relationship that causes constant anxiety and depression, at times trauma and even PTSD. Quite simply, the sacrifices we’re willing to make can be substantial. And mostly, those sacrifices are worth it. But at times, the demands of our relationships can go too far. Our sense of purpose can be destroyed and the passion we once felt for things disappears. If that's you, take a deep breath; I know what you’re going through. I also know there’s a path for you to find your well-being and happiness again.
(864) 301-8625 View (864) 301-8625
Photo of Lynne Cory, Licensed Professional Counselor, PhD, LPC, LCMHC
Lynne Cory
Licensed Professional Counselor, PhD, LPC, LCMHC
1 Endorsed
Clemson, SC 29631
Assisting in helping you create a better quality of life through self-empowerment and authentic choice would be my hope for you. Often, we feel overwhelmed when we struggle with anxiety, depression, life transitions, and unexpected life challenges. This can cause us to question our value in various aspects of life. Approaching the counseling process through curiosity, kindness, and self-compassion may lead to improved self-awareness and insight.
Assisting in helping you create a better quality of life through self-empowerment and authentic choice would be my hope for you. Often, we feel overwhelmed when we struggle with anxiety, depression, life transitions, and unexpected life challenges. This can cause us to question our value in various aspects of life. Approaching the counseling process through curiosity, kindness, and self-compassion may lead to improved self-awareness and insight.
(864) 860-2487 View (864) 860-2487
Photo of Liz Hiller, Licensed Psycho-Educational Specialist, EdS, NCSP, LPES
Liz Hiller
Licensed Psycho-Educational Specialist, EdS, NCSP, LPES
2 Endorsed
Clemson, SC 29631
At Palmetto Assessments and Learning Services, we specialize in psycho-educational evaluation services for a variety of learning, social/emotional, and behavioral differences including; specific learning disabilities (dyslexia, dyscalculia, dysgraphia), ADHD, autism, intellectual disabilities, anxiety etc. for children age 2 through young adults. Additionally, we conduct evaluations for those interested in assessing giftedness, those who are seeking additional information for entry into or seeking supports in private school settings, and those seeking Independent Educational Evaluations.
At Palmetto Assessments and Learning Services, we specialize in psycho-educational evaluation services for a variety of learning, social/emotional, and behavioral differences including; specific learning disabilities (dyslexia, dyscalculia, dysgraphia), ADHD, autism, intellectual disabilities, anxiety etc. for children age 2 through young adults. Additionally, we conduct evaluations for those interested in assessing giftedness, those who are seeking additional information for entry into or seeking supports in private school settings, and those seeking Independent Educational Evaluations.
(864) 766-7605 View (864) 766-7605
Photo of Alicia Grubel, Licensed Professional Counselor Associate, MS, LPC-A
Alicia Grubel
Licensed Professional Counselor Associate, MS, LPC-A
2 Endorsed
Easley, SC 29640
I am passionate about supporting adolescents and young adults with autism, as well as individuals and caregivers who love and support someone with autism spectrum disorder (ASD). I strive to provide a supportive, affirming space that honors neurodiversity while helping clients build practical skills, confidence, and self-understanding. I also work with individuals experiencing anxiety, depression, and self-esteem challenges, offering care that is inclusive and responsive to a wide range of needs. My approach is collaborative, strengths-based, and tailored to each individual’s unique needs and goals.
I am passionate about supporting adolescents and young adults with autism, as well as individuals and caregivers who love and support someone with autism spectrum disorder (ASD). I strive to provide a supportive, affirming space that honors neurodiversity while helping clients build practical skills, confidence, and self-understanding. I also work with individuals experiencing anxiety, depression, and self-esteem challenges, offering care that is inclusive and responsive to a wide range of needs. My approach is collaborative, strengths-based, and tailored to each individual’s unique needs and goals.
(864) 651-1300 View (864) 651-1300
Photo of Joe Ravan - Ravan Counseling Services, LLC, Licensed Professional Counselor, MA, LPC
Ravan Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Easley, SC 29642
Challenges in our everyday lives and stressors from work, family, and illness can often hinder us from experiencing the joy that each of us desires. We all want to be able to perform well and enjoy happiness in our lives. Sometimes we need the support of others to help us resolve these issues. Developing solutions to help us manage our daily lives is an important first step in this process. It will be my privilege to walk with you through this journey and to provide a respectful and compassionate environment where safety and privacy is taken very seriously.
Challenges in our everyday lives and stressors from work, family, and illness can often hinder us from experiencing the joy that each of us desires. We all want to be able to perform well and enjoy happiness in our lives. Sometimes we need the support of others to help us resolve these issues. Developing solutions to help us manage our daily lives is an important first step in this process. It will be my privilege to walk with you through this journey and to provide a respectful and compassionate environment where safety and privacy is taken very seriously.
(864) 618-4064 View (864) 618-4064
Photo of Thomas Speed Buchanan - Clemson Counseling Group, Licensed Professional Counselor, MA, LPC, NCC
Clemson Counseling Group
Licensed Professional Counselor, MA, LPC, NCC
Clemson, SC 29631
Starting counseling can feel like a big step—and we’re glad you’re here. At Clemson Counseling Group, our goal is simple: to meet you right where you are, with kindness, compassion, and zero judgment. This is a space where you can be yourself, share your story, and move at your own pace. We’re here to listen, support, and walk alongside you as you navigate life’s challenges—whether big, small, or somewhere in between. Your journey matters. And here, you don’t have to walk it alone.
Starting counseling can feel like a big step—and we’re glad you’re here. At Clemson Counseling Group, our goal is simple: to meet you right where you are, with kindness, compassion, and zero judgment. This is a space where you can be yourself, share your story, and move at your own pace. We’re here to listen, support, and walk alongside you as you navigate life’s challenges—whether big, small, or somewhere in between. Your journey matters. And here, you don’t have to walk it alone.
(864) 400-5332 View (864) 400-5332
Photo of Keisha Harper - Hope Healing Happiness Life Solutions, Licensed Master Social Worker, PhD, LMSW
Hope Healing Happiness Life Solutions
Licensed Master Social Worker, PhD, LMSW
1 Endorsed
Online Only
Life can feel overwhelming when responsibilities begin to stack—family demands, career pressure, health concerns, financial strain, or major transitions. You may appear strong on the outside while quietly carrying anxiety or exhaustion. Therapy offers a space where you don’t have to carry it alone. I believe therapy is not about “fixing” you — it is about helping you reconnect with your existing resilience, clarify your goals, and strengthen your capacity to navigate life with confidence. As a Licensed Master Social Worker, I provide a supportive, structured environment focused on practical tools, resilience, and sustainable growth.
Life can feel overwhelming when responsibilities begin to stack—family demands, career pressure, health concerns, financial strain, or major transitions. You may appear strong on the outside while quietly carrying anxiety or exhaustion. Therapy offers a space where you don’t have to carry it alone. I believe therapy is not about “fixing” you — it is about helping you reconnect with your existing resilience, clarify your goals, and strengthen your capacity to navigate life with confidence. As a Licensed Master Social Worker, I provide a supportive, structured environment focused on practical tools, resilience, and sustainable growth.
(864) 952-8357 View (864) 952-8357
Photo of Cathy A Stone, Clinical Social Work/Therapist, LISWCP
Cathy A Stone
Clinical Social Work/Therapist, LISWCP
1 Endorsed
Pickens, SC 29671
Are you looking for a therapist who is direct and authentic? I believe in "telling it like it is" and bringing both my professional and personal experience to the conversation. I usually say I specialize in trauma, but honestely, I have yet to meet an adult who has not experienced trauma. The biggest injury from childhood trauma is when we become disconnected from our true selves. Many experiences can teach us to disconnect. My passion is inviting a conversation in which compassion and curiosity create an experience where we can find our Self. When we connect with our truth, we can find the way out of the struggle.
Are you looking for a therapist who is direct and authentic? I believe in "telling it like it is" and bringing both my professional and personal experience to the conversation. I usually say I specialize in trauma, but honestely, I have yet to meet an adult who has not experienced trauma. The biggest injury from childhood trauma is when we become disconnected from our true selves. Many experiences can teach us to disconnect. My passion is inviting a conversation in which compassion and curiosity create an experience where we can find our Self. When we connect with our truth, we can find the way out of the struggle.
(864) 362-2516 View (864) 362-2516

See more therapy options for Pickens County

How does your Therapist compare?

Number of Therapists in Pickens County, SC

100+

Average cost per session

$130

Therapists in Pickens County, SC who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
87% Depression
74% Self Esteem
73% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

77% Aetna
70% Cigna and Evernorth
68% BlueCross and BlueShield

How Therapists in Pickens County, SC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pickens County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.