Therapists in Pickens, SC

Photo of Ashley Heath, Licensed Professional Counselor Associate, MS, LPC-A
Ashley Heath
Licensed Professional Counselor Associate, MS, LPC-A
Pickens, SC 29671
Hi, I’m Ashley Heath, a Licensed Professional Counselor Associate who is passionate about walking alongside women and children as they heal from trauma and abuse. I believe that every person has an incredible capacity for growth and resilience, especially when given a safe and supportive space to process their experiences.
Hi, I’m Ashley Heath, a Licensed Professional Counselor Associate who is passionate about walking alongside women and children as they heal from trauma and abuse. I believe that every person has an incredible capacity for growth and resilience, especially when given a safe and supportive space to process their experiences.
(864) 614-8917 View (864) 614-8917
Photo of Ashley Johnson, Licensed Professional Counselor Associate, MA, LPC-A
Ashley Johnson
Licensed Professional Counselor Associate, MA, LPC-A
Pickens, SC 29671
Hi there! I'm a trauma-informed LPC-A who works with individuals aged 12+. My passion is walking alongside survivors of sexual violence. I also eagerly provide healing for those needing support for anxiety, depression, grief, infidelity, and more. My approach is grounded in person-centered therapy, which means I believe the most healing happens when you feel genuinely heard, accepted, and understood, without judgment or pressure to act a certain way. I may gently challenge you when I gain insight on your unique experiences to encourage your growth. I am here to walk alongside you as you gain insight, clarity, and self-confidence.
Hi there! I'm a trauma-informed LPC-A who works with individuals aged 12+. My passion is walking alongside survivors of sexual violence. I also eagerly provide healing for those needing support for anxiety, depression, grief, infidelity, and more. My approach is grounded in person-centered therapy, which means I believe the most healing happens when you feel genuinely heard, accepted, and understood, without judgment or pressure to act a certain way. I may gently challenge you when I gain insight on your unique experiences to encourage your growth. I am here to walk alongside you as you gain insight, clarity, and self-confidence.
(864) 334-7086 View (864) 334-7086
Photo of Cathy A Stone, Clinical Social Work/Therapist, LISWCP
Cathy A Stone
Clinical Social Work/Therapist, LISWCP
Pickens, SC 29671
Are you looking for a therapist who is direct and authentic? I believe in "telling it like it is" and bringing both my professional and personal experience to the conversation. I usually say I specialize in trauma, but honestely, I have yet to meet an adult who has not experienced trauma. The biggest injury from childhood trauma is when we become disconnected from our true selves. Many experiences can teach us to disconnect. My passion is inviting a conversation in which compassion and curiosity create an experience where we can find our Self. When we connect with our truth, we can find the way out of the struggle.
Are you looking for a therapist who is direct and authentic? I believe in "telling it like it is" and bringing both my professional and personal experience to the conversation. I usually say I specialize in trauma, but honestely, I have yet to meet an adult who has not experienced trauma. The biggest injury from childhood trauma is when we become disconnected from our true selves. Many experiences can teach us to disconnect. My passion is inviting a conversation in which compassion and curiosity create an experience where we can find our Self. When we connect with our truth, we can find the way out of the struggle.
(864) 362-2516 View (864) 362-2516
Photo of Jonathan Donnald, Licensed Professional Counselor, LPC
Jonathan Donnald
Licensed Professional Counselor, LPC
Online Only
I work with adolescents, preteens, and families navigating behavioral challenges, ASD, ADHD, anxiety, and trauma. Many come to me feeling stuck — exhausted by repeated conflict, failed interventions, or not knowing where to turn next. I bring structure and clarity to situations that feel overwhelming. My background in inpatient behavioral health means I'm not intimidated by complexity — I've worked with teens in some of their hardest moments and know how to build real traction. I focus on practical, skills-based work that carries beyond the session into the home, the classroom, and everyday life.
I work with adolescents, preteens, and families navigating behavioral challenges, ASD, ADHD, anxiety, and trauma. Many come to me feeling stuck — exhausted by repeated conflict, failed interventions, or not knowing where to turn next. I bring structure and clarity to situations that feel overwhelming. My background in inpatient behavioral health means I'm not intimidated by complexity — I've worked with teens in some of their hardest moments and know how to build real traction. I focus on practical, skills-based work that carries beyond the session into the home, the classroom, and everyday life.
(864) 774-5155 View (864) 774-5155
Photo of Lillie Duncan, Licensed Professional Counselor Associate, MA, LPC-A
Lillie Duncan
Licensed Professional Counselor Associate, MA, LPC-A
Pickens, SC 29671
You may love each other deeply and still feel caught in the same painful patterns of conflict, distance, or disconnection. Couples often come to therapy feeling emotionally alone, misunderstood, or unsure how to reach one another without the conversation falling apart. Using Emotionally Focused Couples Therapy, I help partners slow down the cycle between them, understand attachment needs beneath their reactions, and create new ways of responding with greater openness and care. Together, we work toward a relationship that feels more secure, connected, and able to hold both partners through conflict, change, and the moments that most.
You may love each other deeply and still feel caught in the same painful patterns of conflict, distance, or disconnection. Couples often come to therapy feeling emotionally alone, misunderstood, or unsure how to reach one another without the conversation falling apart. Using Emotionally Focused Couples Therapy, I help partners slow down the cycle between them, understand attachment needs beneath their reactions, and create new ways of responding with greater openness and care. Together, we work toward a relationship that feels more secure, connected, and able to hold both partners through conflict, change, and the moments that most.
(864) 865-0149 View (864) 865-0149
Photo of Lisa Farsht - Peak Perspectives Counseling, Licensed Professional Counselor, LPC, LAC, NCC, AADC, CDBT
Peak Perspectives Counseling
Licensed Professional Counselor, LPC, LAC, NCC, AADC, CDBT
1 Endorsed
Pickens, SC 29671
Waitlist for new clients
I am a National Certified Counselor (NCC), Licensed Professional Counselor, (LPC), and a Licensed Addiction Counselor (LAC) in South Carolina and Certified DBT specialist with 13 years of extensive counseling experience treating anxiety, depression, drug/alcohol abuse/addiction, trauma (all types), existential crises, grief, relationship struggles, anger, and difficulties related to religious and spiritual matters. I offer Telehealth services and in-person services through Private Practice at Peak Perspectives Counseling.
I am a National Certified Counselor (NCC), Licensed Professional Counselor, (LPC), and a Licensed Addiction Counselor (LAC) in South Carolina and Certified DBT specialist with 13 years of extensive counseling experience treating anxiety, depression, drug/alcohol abuse/addiction, trauma (all types), existential crises, grief, relationship struggles, anger, and difficulties related to religious and spiritual matters. I offer Telehealth services and in-person services through Private Practice at Peak Perspectives Counseling.
(864) 762-4362 View (864) 762-4362
Photo of Shelly M. Smith - Nature's Way Home Counseling and Life Coaching, Licensed Professional Counselor, LPC, LMFT, Coach
Nature's Way Home Counseling and Life Coaching
Licensed Professional Counselor, LPC, LMFT, Coach
Pickens, SC 29671
Are you looking for a holistic alternative to traditional counseling - one that goes beyond talk-therapy and helps you get to the root of the problem? Would you like to learn how to release stress, negative emotions and reactions, and the subconscious programs that are driving them, in a way that's easeful and practical? I specialize in a somatic (also called body-informed) approach to counseling and coaching.
Are you looking for a holistic alternative to traditional counseling - one that goes beyond talk-therapy and helps you get to the root of the problem? Would you like to learn how to release stress, negative emotions and reactions, and the subconscious programs that are driving them, in a way that's easeful and practical? I specialize in a somatic (also called body-informed) approach to counseling and coaching.
(864) 661-2008 View (864) 661-2008
Photo of Tamara Stainton, Clinical Social Work/Therapist, LISW-CP, C-PD
Tamara Stainton
Clinical Social Work/Therapist, LISW-CP, C-PD
Pickens, SC 29671
I recognize that our clinical world hasn’t always treated everyone with the care, dignity, and understanding they deserve. Many diagnosis and demographics remain disenfranchised, overlooked, or misunderstood. This reality is exactly why I’ve chosen to narrow my practice to serve the listed populations specifically. If you have participated in therapy before and found brief or surface-level approaches insufficient or are seeking a therapist who is comfortable working with complexity, ambivalence, and long-term goals that will not equate difficulty with hopelessness, consider reaching out for a consult.
I recognize that our clinical world hasn’t always treated everyone with the care, dignity, and understanding they deserve. Many diagnosis and demographics remain disenfranchised, overlooked, or misunderstood. This reality is exactly why I’ve chosen to narrow my practice to serve the listed populations specifically. If you have participated in therapy before and found brief or surface-level approaches insufficient or are seeking a therapist who is comfortable working with complexity, ambivalence, and long-term goals that will not equate difficulty with hopelessness, consider reaching out for a consult.
(864) 362-2463 View (864) 362-2463
Photo of April Titus - Souls Tango, Licensed Professional Counselor, MA, LPC, ADC
Souls Tango
Licensed Professional Counselor, MA, LPC, ADC
Pickens, SC 29671
Life is a tapestry of experiences with challenges, accomplishments, confusion, clarity, pain, healing, trauma, and joy being woven into each of our individual stories. We are diverse with unique experiences and needs yet we all crave to be seen, validated, and accepted in a space open for exploration of our thoughts, patterns, physical experiences and spirituality. Know you do not have to navigate life's winding path alone! Your choice to reach out for help is an act of bravery to embark on your journey! I honor your resilience and offer a judgment-free, tranquil, and secure sanctuary for your self-discovery.
Life is a tapestry of experiences with challenges, accomplishments, confusion, clarity, pain, healing, trauma, and joy being woven into each of our individual stories. We are diverse with unique experiences and needs yet we all crave to be seen, validated, and accepted in a space open for exploration of our thoughts, patterns, physical experiences and spirituality. Know you do not have to navigate life's winding path alone! Your choice to reach out for help is an act of bravery to embark on your journey! I honor your resilience and offer a judgment-free, tranquil, and secure sanctuary for your self-discovery.
(864) 689-4025 View (864) 689-4025
Photo of Angela Modzelewski, Licensed Professional Counselor Associate, MA, ATR-P, LPC-A
Angela Modzelewski
Licensed Professional Counselor Associate, MA, ATR-P, LPC-A
Pickens, SC 29671
Hi there! It takes courage and strength to embark on a healing journey. You’re already taking the first steps, and I’d love to support you as you continue on this path. I’m Angela. As an art therapist and counselor, I believe in the profound healing power of creativity. My work is grounded in the understanding that art can express stories, emotions, and experiences when words cannot. My approach is integrative and collaborative, drawing from art therapy, narrative therapy, somatic awareness, and mindfulness. I also incorporate eco-therapy and nature-based practices, inviting clients to reconnect with the natural world.
Hi there! It takes courage and strength to embark on a healing journey. You’re already taking the first steps, and I’d love to support you as you continue on this path. I’m Angela. As an art therapist and counselor, I believe in the profound healing power of creativity. My work is grounded in the understanding that art can express stories, emotions, and experiences when words cannot. My approach is integrative and collaborative, drawing from art therapy, narrative therapy, somatic awareness, and mindfulness. I also incorporate eco-therapy and nature-based practices, inviting clients to reconnect with the natural world.
(864) 671-0393 View (864) 671-0393
Photo of L Renee Elrod - Recovering Grace Counseling, LLC, Licensed Professional Counselor Associate, MA, LPC-A, NCC
Recovering Grace Counseling, LLC
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Serves Area
When human beings experience traumatic events or severe life stressors, it is not uncommon to feel like their life is unraveling. My passion is to help bring hope and healing to those who's lives have endured a traumatic/stressful life experience. I help my clients, who include adults, elder adults and married couples, to find healthy perceptions of themselves and strengthen their relationships so they can flourish in life. I approach all counseling from a Biblical worldview. Without a healthy vertical relationship with God, our horizontal relationships will struggle to be complete, whole, and safe.
When human beings experience traumatic events or severe life stressors, it is not uncommon to feel like their life is unraveling. My passion is to help bring hope and healing to those who's lives have endured a traumatic/stressful life experience. I help my clients, who include adults, elder adults and married couples, to find healthy perceptions of themselves and strengthen their relationships so they can flourish in life. I approach all counseling from a Biblical worldview. Without a healthy vertical relationship with God, our horizontal relationships will struggle to be complete, whole, and safe.
(864) 550-1374 View (864) 550-1374
Photo of Courtney Woodruff, Licensed Professional Counselor, MA, LPC, LPCS
Courtney Woodruff
Licensed Professional Counselor, MA, LPC, LPCS
4 Endorsed
Serves Area
I enjoy helping children and adolescents discover their potential and better understand and reduce the symptoms that brought them to therapy. We work collaboratively to learn new skills to apply to all areas of their lives as well as discovering a sense of peace. I work with parents to help find more effective parenting skills that lead to less anxiety, frustration, and anger about their children or their children's choices. Together, we can develop strategies to reduce household stress and work to implement these strategies in multiple personal areas.
I enjoy helping children and adolescents discover their potential and better understand and reduce the symptoms that brought them to therapy. We work collaboratively to learn new skills to apply to all areas of their lives as well as discovering a sense of peace. I work with parents to help find more effective parenting skills that lead to less anxiety, frustration, and anger about their children or their children's choices. Together, we can develop strategies to reduce household stress and work to implement these strategies in multiple personal areas.
(864) 920-2757 View (864) 920-2757
Photo of Heather Kline Schaffer, Licensed Professional Counselor, PhD, MEd, LPC, NCC, ERYT500
Heather Kline Schaffer
Licensed Professional Counselor, PhD, MEd, LPC, NCC, ERYT500
1 Endorsed
Serves Area
Dr. Kline Schaffer has been recognized twice in the last decade by U.S. Congressman for her work with individuals, families, and groups coping through transitions, trauma & grief. She currently takes referrals for children, adults, couples, families, and groups; she has embraced serving others in full-time private practice since 2008. She supports clients with a holistic approach to counseling, utilizing the best practices of Integrative Medical Therapies, personalizing each treatment plan & working at the individuals pace to facilitate their best life!
Dr. Kline Schaffer has been recognized twice in the last decade by U.S. Congressman for her work with individuals, families, and groups coping through transitions, trauma & grief. She currently takes referrals for children, adults, couples, families, and groups; she has embraced serving others in full-time private practice since 2008. She supports clients with a holistic approach to counseling, utilizing the best practices of Integrative Medical Therapies, personalizing each treatment plan & working at the individuals pace to facilitate their best life!
(864) 225-0792 View (864) 225-0792
Photo of Alicia Grubel, Licensed Professional Counselor Associate, MS, LPC-A
Alicia Grubel
Licensed Professional Counselor Associate, MS, LPC-A
2 Endorsed
Online Only
I am passionate about supporting adolescents and young adults with autism, as well as individuals and caregivers who love and support someone with autism spectrum disorder (ASD). I strive to provide a supportive, affirming space that honors neurodiversity while helping clients build practical skills, confidence, and self-understanding. I also work with individuals experiencing anxiety, depression, and self-esteem challenges, offering care that is inclusive and responsive to a wide range of needs. My approach is collaborative, strengths-based, and tailored to each individual’s unique needs and goals.
I am passionate about supporting adolescents and young adults with autism, as well as individuals and caregivers who love and support someone with autism spectrum disorder (ASD). I strive to provide a supportive, affirming space that honors neurodiversity while helping clients build practical skills, confidence, and self-understanding. I also work with individuals experiencing anxiety, depression, and self-esteem challenges, offering care that is inclusive and responsive to a wide range of needs. My approach is collaborative, strengths-based, and tailored to each individual’s unique needs and goals.
(864) 651-1300 View (864) 651-1300
Photo of Brenda Kay Trent, Counselor, MA, LPC
Brenda Kay Trent
Counselor, MA, LPC
Serves Area
I named my practice "The Journey Home", because life sometimes leaves us with a heartfelt longing for home....that safe place within us that settles our mind and calms our fears. I offer help to women experiencing depression, anxiety, abuse, grief, personality disorders, emotional problems and mental illness. After raising three children who are now navigating independence and owning a specialty restaurant, life experiences and the desire to give back to the community offering emotional support to women and girls prompted a career change. As a Licensed Professional Counselor I am able to provide that support.
I named my practice "The Journey Home", because life sometimes leaves us with a heartfelt longing for home....that safe place within us that settles our mind and calms our fears. I offer help to women experiencing depression, anxiety, abuse, grief, personality disorders, emotional problems and mental illness. After raising three children who are now navigating independence and owning a specialty restaurant, life experiences and the desire to give back to the community offering emotional support to women and girls prompted a career change. As a Licensed Professional Counselor I am able to provide that support.
(864) 516-8903 View (864) 516-8903

More Therapists Nearby

Photo of Kate Bowen Morse, Clinical Social Work/Therapist, LISW, MSW
Kate Bowen Morse
Clinical Social Work/Therapist, LISW, MSW
1 Endorsed
Online Only
Feeling overwhelmed and like it's time to take care of you? I am here to help. It's a privilege to partner with clients to address issues such as anxiety, OCD, life changes, women's issues (perinatal, postpartum, midlife transitions, etc), in addition to experience working with teens and college-aged individuals working through adjustments, anxiety, depression, and other concerns. No matter the age or stage, I aim to offer clients a safe place where their existing strengths are paramount and where each person is the expert of their own life, as I offer guidance and support along the way.
Feeling overwhelmed and like it's time to take care of you? I am here to help. It's a privilege to partner with clients to address issues such as anxiety, OCD, life changes, women's issues (perinatal, postpartum, midlife transitions, etc), in addition to experience working with teens and college-aged individuals working through adjustments, anxiety, depression, and other concerns. No matter the age or stage, I aim to offer clients a safe place where their existing strengths are paramount and where each person is the expert of their own life, as I offer guidance and support along the way.
(864) 428-1436 View (864) 428-1436
Photo of Susannah Baldwin, Licensed Professional Counselor, Counsel, MEd, LPC, PMH-C
Susannah Baldwin
Licensed Professional Counselor, Counsel, MEd, LPC, PMH-C
5 Endorsed
Greenville, SC 29607
If you're struggling to navigate the complex emotions and decisions around fertility, pregnancy, postpartum, birth trauma, loss, parenting, perimenopause, or the many other challenges that can arise during these life transitions, I’m here to help. During a time you may have expected to be full of wonder, it’s common to encounter unexpected challenges, confusion, and distress. If you're a woman or a couple facing these difficult emotions and wanting to find genuine solutions and an increased sense of ease with life.
If you're struggling to navigate the complex emotions and decisions around fertility, pregnancy, postpartum, birth trauma, loss, parenting, perimenopause, or the many other challenges that can arise during these life transitions, I’m here to help. During a time you may have expected to be full of wonder, it’s common to encounter unexpected challenges, confusion, and distress. If you're a woman or a couple facing these difficult emotions and wanting to find genuine solutions and an increased sense of ease with life.
(864) 336-2867 View (864) 336-2867
Photo of Ricky Ramsey, Clinical Social Work/Therapist, LCSW, LISW-CP, BCD
Ricky Ramsey
Clinical Social Work/Therapist, LCSW, LISW-CP, BCD
1 Endorsed
Online Only
Life can feel overwhelming when you are trying to hold everything together while carrying the weight of stress or major life transitions. I work with individuals, service members, and veterans navigating anxiety, depression, anger management, grief and loss, men’s issues, family concerns, trauma, military-related stress, and relationship challenges.
Life can feel overwhelming when you are trying to hold everything together while carrying the weight of stress or major life transitions. I work with individuals, service members, and veterans navigating anxiety, depression, anger management, grief and loss, men’s issues, family concerns, trauma, military-related stress, and relationship challenges.
(864) 734-4615 View (864) 734-4615
Photo of Crystal Polk, Clinical Social Work/Therapist, LISW-CP
Crystal Polk
Clinical Social Work/Therapist, LISW-CP
4 Endorsed
Serves Area
SUMMER: I have space for 4 new clients this summer (hours between 8am to 2pm). If you’re ready to start feeling a little more balanced, email me and let’s get you set up as a new client. I make it easy for my clients, you view my schedule and pick a spot that best fits your availability because whether you’re leading a company or a household, life is busy!
SUMMER: I have space for 4 new clients this summer (hours between 8am to 2pm). If you’re ready to start feeling a little more balanced, email me and let’s get you set up as a new client. I make it easy for my clients, you view my schedule and pick a spot that best fits your availability because whether you’re leading a company or a household, life is busy!
View
Photo of Elizabeth Carol Willits, Licensed Professional Counselor, LPC
Elizabeth Carol Willits
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
You appear capable and put-together, but inside you feel scattered, anxious, or like you’re never quite enough. You may live with ADHD, OCD, low self-esteem, or chronic illness. Much of your energy is spent "keeping it together" while experiencing so much pain internally. My clients are often insightful, creative, and driven—yet overwhelmed by self-doubt or a sense of being lost. I help people make space for their pain, reconnect with what matters, and move toward a life that feels more grounded, meaningful, and authentic.
You appear capable and put-together, but inside you feel scattered, anxious, or like you’re never quite enough. You may live with ADHD, OCD, low self-esteem, or chronic illness. Much of your energy is spent "keeping it together" while experiencing so much pain internally. My clients are often insightful, creative, and driven—yet overwhelmed by self-doubt or a sense of being lost. I help people make space for their pain, reconnect with what matters, and move toward a life that feels more grounded, meaningful, and authentic.
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See more therapy options for Pickens

How does your Therapist compare?

Number of Therapists in Pickens, SC

10+

Average cost per session

$150

Therapists in Pickens, SC who prioritize treating:

80% Trauma and PTSD
80% Complex PTSD
80% Medical Trauma
73% Relationship Issues
73% Depression
73% Anxiety
73% Grief

Average years in practice

5 Years

Top 3 insurances accepted

67% Aetna
67% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Pickens, SC see their clients

87% In Person and Online
13% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pickens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.